How to Cure the Clicking Jaw!

A conservative, common-sense approach to reduce that annoying click. Takes time, but makes sense, and requires no dentistry, and no surgery.
Check out my new Teachable.com program:
tmj-airway-academy.teachable....
The 12-week course is only $97, and contains a lot of valuable information which took me a long time, and a lot of money to learn!
If you're interested in more content like this, please subscribe!
And don't forget to check out my book: TMJ Rehab here... www.amazon.com/TMJ-Rehab-Dr-J...

Пікірлер: 2 000

  • @Avisponnn
    @Avisponnn3 жыл бұрын

    Him: "number 3 is surgery..." Me: "Haha, no."

  • @IIELIAS

    @IIELIAS

    3 жыл бұрын

    Me right now 😭💔

  • @angelicadelapena5501

    @angelicadelapena5501

    3 жыл бұрын

    .hahaha, feel you 😅

  • @wyattgamerchannel825

    @wyattgamerchannel825

    3 жыл бұрын

    @@IIELIAS same

  • @chimchimswife1373

    @chimchimswife1373

    3 жыл бұрын

    Hahahaha samee, im so nervous bout having lock jaw. I was about to cry earlier cause it got locked idk if that was it but it was terrifying

  • @abbyyyystopanimaltesting4501

    @abbyyyystopanimaltesting4501

    3 жыл бұрын

    @Nicholas Headway that’s what I have it drives me crazy 😭😭😭 I told my mom and she doesn’t cars

  • @jLee-ol2pv
    @jLee-ol2pv Жыл бұрын

    Thank you Ryan Reynolds.

  • @CoachJenAnytime90

    @CoachJenAnytime90

    2 ай бұрын

    Lmao 😂😂😂😂😂

  • @Gintaresav

    @Gintaresav

    2 ай бұрын

    🤣🤣🤣🤣🤣

  • @awaisgul546

    @awaisgul546

    Ай бұрын

    Haha you guessed right

  • @thomas537
    @thomas5375 жыл бұрын

    Who’s popping their jaw watching this?

  • @Taylor-dx7ov

    @Taylor-dx7ov

    5 жыл бұрын

    Me!

  • @Idk-wk6rm

    @Idk-wk6rm

    4 жыл бұрын

    Me

  • @maestrofrags3436

    @maestrofrags3436

    4 жыл бұрын

    Me lmao

  • @ViaLynx1987

    @ViaLynx1987

    4 жыл бұрын

    Me lol I'm chewing gum lol

  • @bobabubbles_tea4169

    @bobabubbles_tea4169

    4 жыл бұрын

    Me 😭😭

  • @cirenrose
    @cirenrose4 жыл бұрын

    I start getting worried when ever my left side of my jaw pops everytime I open mouth. I have a fear that my jaw will dislocate at one point. But that's just me being paranoid.

  • @BuffaloTMJ

    @BuffaloTMJ

    4 жыл бұрын

    The jaw dislocates every time we open wide. It's built to do this.

  • @reddukk2755

    @reddukk2755

    4 жыл бұрын

    Ciren Rose my jaw clicks on the left too

  • @BuffaloTMJ

    @BuffaloTMJ

    4 жыл бұрын

    Diagnosis of the actual structural abnormality is probably a good idea here.

  • @austhenenicolas557

    @austhenenicolas557

    4 жыл бұрын

    Same here clicks on the left also

  • @yeah7402

    @yeah7402

    4 жыл бұрын

    Mine clicks on the right

  • @melissaromo242
    @melissaromo2424 жыл бұрын

    I feel connected to this comment section🥺❤️

  • @terrell3664

    @terrell3664

    3 жыл бұрын

    Yeah me to😩🥺

  • @T-wreckz

    @T-wreckz

    3 жыл бұрын

    Your not alone

  • @anikeshazhykkattil554

    @anikeshazhykkattil554

    3 жыл бұрын

    kzread.info/dash/bejne/aZZrldt-YLiYpJM.html Try this

  • @Poi91

    @Poi91

    3 жыл бұрын

    Ummmmmm.....NGL kinda cringe

  • @raja5tar

    @raja5tar

    3 жыл бұрын

    Tell me about it, i genuinely didn't know it was such a common problem. Lol x

  • @OfficialCynthiaHoney
    @OfficialCynthiaHoney4 жыл бұрын

    The worst is going to the dentist and having to keep open when they’re cleaning your teeth 😫

  • @andreyreyes3824

    @andreyreyes3824

    3 жыл бұрын

    My doctor recommended me to get a braises and its not curing

  • @sav_xo

    @sav_xo

    3 жыл бұрын

    Yesss it’s the worst 😭

  • @0702l_

    @0702l_

    3 жыл бұрын

    i went to the dentist couple months ago for my jaw and they was not helpful at all 🙄 at first it was my right now it’s both sides. all they told me was my wisdom teeth are not ready to come out and if it gets worse to go back. i been trying to find out how to fix this cause it’s annoying and i’m scared my jaw gon get stuck or something 💀

  • @marlenearroyo._

    @marlenearroyo._

    3 жыл бұрын

    Omg- haha i just went to the dentist today and the lady notice my jaw pops 😅😅

  • @0702l_

    @0702l_

    3 жыл бұрын

    @@marlenearroyo._ i get embarrassed 😭

  • @mojackotv119
    @mojackotv1192 жыл бұрын

    Thank you so much mr. Deadpool. My jaw clicking went from loud to minimal.

  • @alaynathornton7228
    @alaynathornton72283 жыл бұрын

    Omg. Thank you so so so much. I have had this problem for a couple years. At first, my jaw would click but after I got braces it started to get stuck at a certain point. The first technique where you put your teeth together worked wonders for me. Thank you forever!!!!

  • @whipskii
    @whipskii3 жыл бұрын

    This started yesterday and it’s pissing me off so much . 😂

  • @mikecyrusderaco3186

    @mikecyrusderaco3186

    3 жыл бұрын

    Lmao mee too i cant Open my mouth widely

  • @eddo2169

    @eddo2169

    3 жыл бұрын

    I had this like idk like for a year or 2 and I'm fine with it but sometimes my jaw does hard clicks and soft clicks, the hard clicks are annoying but, I'm used to it but I don't like the hard clicks, and I don't even notice it while I'm taking. I'm 12 btw

  • @aprilzoel240

    @aprilzoel240

    3 жыл бұрын

    hahA have fun buddy, its been 2-3 years of increasing worse jaw cracking for meeeee

  • @mikecyrusderaco3186

    @mikecyrusderaco3186

    3 жыл бұрын

    Now its ok 🥳

  • @whipskii

    @whipskii

    3 жыл бұрын

    April Zoel jokes on you I found a way to get rid of it 😂

  • @fienmercken9233
    @fienmercken92334 жыл бұрын

    Omg this helped me so much!! Sometimes i couldnt open my mouth, my jaw would just block, thanks to this trick it happens less

  • @shayankatani2206
    @shayankatani22062 жыл бұрын

    Life saving. Thank you so much. There aren't much people out there sharing years of experience for free

  • @ThirdyTP
    @ThirdyTP2 жыл бұрын

    This works the first time I have tried it! wow! after so many years of suffering from jaw clicks, it was a blessing to find your video! Thank you!!

  • @lukelovas707
    @lukelovas707 Жыл бұрын

    Thank you so much, this was really bothering me and one day it finally went away and I about cried. Thank you 🙏

  • @matthewsherrard
    @matthewsherrard2 жыл бұрын

    Your technique basically cured my very painful jaw clicking in one day! My jaw was clicking so bad it was making my ears ring. As a musician this was becoming troublesome. After following your instructions for a few hours, I went and had to tell my wife I had no more jaw clicking. So glad I found your video!!!

  • @CrisVLOGSonline

    @CrisVLOGSonline

    2 жыл бұрын

    how is it going now?

  • @thomaswaelkens5956

    @thomaswaelkens5956

    2 жыл бұрын

    @@CrisVLOGSonline he has cncr now

  • @noelavalos2558

    @noelavalos2558

    Жыл бұрын

    How’s you’re clicking

  • @limyize

    @limyize

    Жыл бұрын

    As a singer this jaw clicking stuff is an absolute NIGHTMARE...

  • @Yo-Ah-Kim

    @Yo-Ah-Kim

    5 ай бұрын

    Are you too good to reply to people now ?

  • @szelda
    @szelda2 жыл бұрын

    Oh my god you are a LIFESAVER! The clicking noise my jaw does it often really really ew sounding to me and now it's completely gone, thank you so much

  • @Sydneysun22
    @Sydneysun229 ай бұрын

    This was super helpful! Not just the clicking is much milder now, but more importantly I have not had any tension in my jaw since I started doing this! Thank you!

  • @mamatee919
    @mamatee9192 жыл бұрын

    I LOVE YOU!!!!! I’ve had this popping for 4 years, 4 DAMN YEARS!!! It’s now fixed in 2 mins!!!! ❤️❤️❤️❤️❤️❤️❤️❤️

  • @GODCOD99
    @GODCOD9910 ай бұрын

    I broke my jaw last year and my jaws been popping clicking since. And this has fixed it YOU ARE THE BEST! Thank you so much

  • @flamboyant731
    @flamboyant731 Жыл бұрын

    Had to come back and give you the biggest thank you!! I had so much pain every time I ate..now after doing this for only 1 day, I'm healed!!! Thank you thank you thank you

  • @joea.7842
    @joea.78423 жыл бұрын

    I've been having problems with my jaw for about three months now. When I saw this, I immediately followed the jaw exercise and instantly my jaw popping/locking have significantly minimized even whenever the jaw is opened very widely to start causing the click/pop/ lock. This is just the first day and hoping to improve the next few days. Thanks for making this video to help other people with the same problems as mine.

  • @vikranttomar8376

    @vikranttomar8376

    2 жыл бұрын

    I’ve the same problem while tapping the front teeth should I open my mouth widely or just normally""

  • @EGT-kf2hu

    @EGT-kf2hu

    2 жыл бұрын

    Any update?

  • @yesitsme6

    @yesitsme6

    2 жыл бұрын

    Is it gone now?

  • @harvesting7907

    @harvesting7907

    2 жыл бұрын

    I still have this for 3 years

  • @carolinesiller6336

    @carolinesiller6336

    2 жыл бұрын

    massaging my jaw muscles has helped me eliminate the clicking!

  • @theresap.4950
    @theresap.49504 жыл бұрын

    This is definitely useful and effective. Finally, I found the answers because of you. Thank you sooooooo much!❤

  • @norlieboyparangaming1539

    @norlieboyparangaming1539

    2 жыл бұрын

    Hii its been a year may i know if the clicking gone?

  • @princetjay6387
    @princetjay63875 жыл бұрын

    I am only twelve And when I was eating my jaw started popping as I chewed. it happens everytime I eat Something and everytime I open my mouth hope this works😁. ‼️‼️‼️‼️edit from two years later i’m 14 and it’s stoped after i ate soft things for a week. hope this helps

  • @BuffaloTMJ

    @BuffaloTMJ

    5 жыл бұрын

    Hey Spicy! This exercise will help you understand a little better what's actually happening. But I would encourage you at your age to see if you can have your jaw evaluated by an orthodontist who knows what "orthotropics" is. For now, try to remember that holding your back teeth together (clenching) too forcefully, and too often, can make the clicking worse. Whenever you think about it, take a slow deep breath, smile gently, and let your jaw muscles relax with your teeth a little bit apart.

  • @DoctorHollowX

    @DoctorHollowX

    5 жыл бұрын

    Same

  • @queysevivas7996

    @queysevivas7996

    5 жыл бұрын

    Sameeeeeeee

  • @HOLYF1ELD

    @HOLYF1ELD

    5 жыл бұрын

    Same. One morning i woke up and when i open my jaw it click then i cant remove it anymore

  • @axv2655

    @axv2655

    5 жыл бұрын

    me too i just turned twelve and it used to hurt a lot but after this it doesnt hurt as much

  • @ajdeep1
    @ajdeep14 жыл бұрын

    Wow, my clicking went away instantly. I am definitly going to follow your instructions and continue doing this everyday. Thank you!

  • @tommychappell6359

    @tommychappell6359

    5 ай бұрын

    Establish cause of it too. If know. 1. Emotional trauma 2. Awkward positioning gaming with my phone, jaw on stupid position for ages (very possible, sounds like it). With stress on jaw for ages. 3. Lack of sleep leading to tightness of muscles in my face aka jaw.

  • @Sanatan-Rastra

    @Sanatan-Rastra

    5 ай бұрын

    Hi @ajdeep1, is it worked or fix you problem. Please do reply so that we can follow the right path

  • @tommychappell6359

    @tommychappell6359

    5 ай бұрын

    Be careful, you will realise how taking for granted if get problems. That's when probably stop doing what doing.

  • @hervinalvarez
    @hervinalvarez Жыл бұрын

    Wow! Thank you for sharing! This is GOLD!! I’ve been doing it for half an hour and it’s working!

  • @TheeDivineMonarch
    @TheeDivineMonarch2 жыл бұрын

    Wow this is an amazingly immediate response to help with an obnoxiously loud clicking jaw that I’ve had for years! Thank you so much! Embarking on this healing journey!

  • @shaheedharun445

    @shaheedharun445

    2 жыл бұрын

    I don't get it... I love cracking my jaw, the bigger, louder, more often, and crunchier the better. They say there is nothing unhealthy or too adverse long-term about it either, neither is it painful. It just feels highly pleasant and therapeutic. Same with the knuckles, wrists, shoulder, and toes

  • @yesitsme6

    @yesitsme6

    2 жыл бұрын

    @@shaheedharun445 talking about knuckles it happenes due to a chemical in between our joins which sometimes forms bubble and when we crack knuckle it pops and creates sounds, its common, but jaws is not the same

  • @shaheedharun445

    @shaheedharun445

    2 жыл бұрын

    @@yesitsme6 Yes but jaws crack much the same, where it pops the bubbles

  • @BuffaloTMJ

    @BuffaloTMJ

    Жыл бұрын

    @@shaheedharun445 wrong.

  • @BuffaloTMJ

    @BuffaloTMJ

    Жыл бұрын

    @@shaheedharun445 clicking of the jaw usually means the disc is out of place. Totally different mechanism that in other joints. You are right, though, cracking it isn't necessarily going to lead to inflammation. locking, or degenerative arthritis. That being said, I'd pump the brakes a little bit. 😉

  • @sternkrieger1950
    @sternkrieger19504 жыл бұрын

    A random woman punched me in the side of my face and my jaw started clicking when I would eat, yawn, etc. I started taking lots of Glucosamine Chondroitin and Tumeric, as well as doing jaw stretches and exercises every day. Fast forward about six months later, absolutely no more clicking! I thought it was going to be stuck with it for the rest of my life, but it shows that the human body is unbelievably strong and can cure almost anything if you give it enough time.

  • @zeeshanalimirza3836
    @zeeshanalimirza38365 жыл бұрын

    i am feeling instant relief by doing this taping teeth😙

  • @BuffaloTMJ

    @BuffaloTMJ

    5 жыл бұрын

    Tapping?? Hopefully you're not taping them!! :-p

  • @user-zv7yb4yp9g

    @user-zv7yb4yp9g

    5 жыл бұрын

    Buffalo TMJ Hahahaha

  • @aditya1394

    @aditya1394

    3 жыл бұрын

    😂😂😂😂😂😂😂😂😂😂😂

  • @daisykim23

    @daisykim23

    2 жыл бұрын

    @@BuffaloTMJ 😂😂😂😂😂😂

  • @otiliar.2957
    @otiliar.29572 жыл бұрын

    I have just a few days since i’ve been doing this and i already notice a major improvement. The popping is reduced in frequency and also in the sound of the click. Thank you so much for the advice, i’m looking forward to other videos on the subject! ♥️

  • @snehayasmin559

    @snehayasmin559

    Жыл бұрын

    Has it gone now Fully??

  • @noelavalos2558

    @noelavalos2558

    Жыл бұрын

    Has it gone

  • @unholyshaman9211
    @unholyshaman92115 жыл бұрын

    Omg you look like Ryan Reynolds

  • @BuffaloTMJ

    @BuffaloTMJ

    5 жыл бұрын

    LOL...thanks. Great handle!!

  • @elilewis1016

    @elilewis1016

    5 жыл бұрын

    Bro he does😂

  • @camerahack1986

    @camerahack1986

    4 жыл бұрын

    Unholy Shaman I thought the same 😆😂

  • @radhikasingh4011

    @radhikasingh4011

    4 жыл бұрын

    Yep the eyes and face structure. So uncanny resemblance .

  • @samuelhamilton1651

    @samuelhamilton1651

    4 жыл бұрын

    Yeah a really old one

  • @PiggyMooshie0
    @PiggyMooshie02 жыл бұрын

    me who just slept wrong

  • @jeanvanorinoco1814
    @jeanvanorinoco1814 Жыл бұрын

    OMG just tapping my teeth just right after you said it and not even the video ended it minimizes the clicking sound! Thank you!

  • @reallybigdumbidiot7144
    @reallybigdumbidiot7144 Жыл бұрын

    So I've been having problems with my jaw clicking for like 4 years now. I've gone through stints where I'd find something that would kinda fix it but not fully, but nothing would work consistently or good enough for me to stick with it, then I found this video. I've been doing this for about 3 and a half months and now it's pretty common for me to go a full day without any clicking, I seriously can't thank you enough for uploading this, I forgot what it's like to not have to fight the bones in my face every time I open my mouth lol.

  • @anne89-D
    @anne89-D2 жыл бұрын

    I’m glad I found this. It was my first day where I felt that click on the right back of my jaw. It's an uncomfortable and undesirable sound. I'll try this exercise, I hope it works for me as well🙏. Thank you for sharing this information and thank you for all the encouraging reviews from viewers with a similar condition.

  • @Charlou-lq5cd

    @Charlou-lq5cd

    2 жыл бұрын

    did it work?

  • @ngoctran71

    @ngoctran71

    Жыл бұрын

    can you share updates ?

  • @mevrey8335
    @mevrey83354 жыл бұрын

    just started 5 minutes ago and it pops more softly 🥳

  • @loop5720

    @loop5720

    3 жыл бұрын

    That's really nice to hear.

  • @nickbrown2186

    @nickbrown2186

    9 ай бұрын

    Have you noticed significant change after a few years?

  • @moegsienismail3389
    @moegsienismail33893 жыл бұрын

    Perfect advice I tried it and worked first time clicking started going away thank you so much 😊

  • @qiangstevenwu
    @qiangstevenwu6 ай бұрын

    Very helpful, I solved my 2 year TMJ and crepitus by this great method. Thank you!

  • @c.jordan1320
    @c.jordan1320 Жыл бұрын

    Yeah that was helpful!! I couldn't shut my mouth without an uncomfortable pop until I touched my front teeth as shown and then I was able to shut without a pop! I will keep up this exercise daily! God bless!!!!

  • @toknn
    @toknn2 жыл бұрын

    Hey just thought I’d come back after a year! I tried this everyday for a month in 2021 and I can confirm that it has truly cured me from it. The smiling and tapping the teeth was most effective for my locking and clicking jaw.

  • @timobrien6957

    @timobrien6957

    2 жыл бұрын

    I thought I'd reply to this because it's recent. Is "jaw clicking" what you only hear when you have your fingers in front of your ears? (When my fingers apply pressure to this area, I hear clicking, if I don't apply pressure, I don't hear any clicking.) Or is "jaw clicking" an actual audible noise that you can hear when you chew food or open your mouth (you don't have to be pressing in front of the ear to hear a click)?

  • @toknn

    @toknn

    2 жыл бұрын

    @@timobrien6957 nope, I’d literally open my mouth and it would ‘snap’ or ‘click’. It was very loud actually and people would ask wth that was. Usually when you open your mouth it gets stuck, opening it past a certain point will cause it to make that pop noise. Doing this treatment, the noise is gone and it doesn’t even rub against each other anymore, just a smooth open.

  • @gautamsuriya9176

    @gautamsuriya9176

    2 жыл бұрын

    @@timobrien6957 bro I feel the same. Like I can differentiate from one ear to another. I don't hear it but when I keep my finger infront of it I can hear the sound.

  • @freshestavacado9195

    @freshestavacado9195

    Жыл бұрын

    @@timobrien6957 For me it's the opposite. When I apply pressure below my ears with my fingers, it stabilizes my jaw and stops it from clicking. It's an inaudible, but extremely powerful and painful click some days.

  • @noelavalos2558

    @noelavalos2558

    Жыл бұрын

    So you don’t have clicking anymore how did you cure it ? Just by doing these excercises or also soft food and not opening wide ?

  • @Givenn
    @Givenn3 жыл бұрын

    Thank you this really helped. ive been dealing with clicking for a while now and this method really does stop the click progressively.

  • @bryllem.7509

    @bryllem.7509

    3 жыл бұрын

    How is it now?

  • @teaareuh
    @teaareuh2 жыл бұрын

    Wow wow wow took about 30 taps but it feels so much better. My jaw has popped since childhood because I used to grind my teeth. I forgot what it was like to open my mouth without the pop. Still does it a bit. I'll keep working at it. Thank you!!!

  • @clips.del.9

    @clips.del.9

    Жыл бұрын

    What do you mean by a "popping jaw"? Is it like a sound that you hear when you just normally open your mouth? Is it like a sound that you hear when you open your mouth wide? Or do you feel like the bone right before your ear moves a bit out of place?

  • @teaareuh

    @teaareuh

    Жыл бұрын

    @@clips.del.9 so it was a few things. I didn't feel the bone before my jaw move but I did feel the my jaw shift in slightly and make a click if I opened my mouth too wide or just slightly. It's sorta difficult for me to explain. This video helped because it stopped the clicking I'd feel when I opened my mouth slightly. When I tried this method it felt amazing after one good tap. But I still had clicking if I opened too wide so his part 2 of the video helped as well. Using both techniques has pretty much ended the problems. And if I do experience it again doing either of the exercises, depending on when I experience the click, helps. Probably not explaining this properly. Hope it provided clarity though!

  • @daemilee1497
    @daemilee14973 жыл бұрын

    It's quiet uncomfortable at first when I tried allign my front teeth to keep my jaw moving at the center. I'm gonna do this routine, thank you so much!!!

  • @darthvader4384
    @darthvader43844 жыл бұрын

    When I eat it clicks the full time and I thought I was the only one to hear it but apparently everyone can hear it so now I’m self conscious about it

  • @aprilzoel240

    @aprilzoel240

    3 жыл бұрын

    bro same, thought I could only hear it but apparently it's really loud my mum could hear my jaw cracking from the other side of the room

  • @FeliDomz

    @FeliDomz

    3 жыл бұрын

    I thought this too until I noticed it today on Snapchat a video !

  • @nishantgaba7406

    @nishantgaba7406

    3 жыл бұрын

    @@aprilzoel240 did u get any therapy for same?

  • @loop5720

    @loop5720

    3 жыл бұрын

    At first it wasn't as loud, the more I do it the more louder it gets, but at first I did it at my sister, she was shocked and for some reason mad at me, and I've been stressed out how it feels, my mouth feels so worn out eating simple things like corn, I hope this thing gets good fast

  • @hhaze33
    @hhaze334 жыл бұрын

    This technique is a miracle. Worked instantly. Thank you so much.

  • @BuffaloTMJ

    @BuffaloTMJ

    4 жыл бұрын

    Awesome! Thanks for taking the time to write!

  • @noelavalos2558

    @noelavalos2558

    Жыл бұрын

    Any update how’s you’re clicking

  • @adamsalchenberg5924
    @adamsalchenberg5924 Жыл бұрын

    This is amazing I’ve had this for almost 10 years and it’s stopping now.

  • @doroteabatina6815
    @doroteabatina68153 жыл бұрын

    From the day I had braces this is happening to me every dayy 😂 thanks for the help!

  • @rebekahjentzen6041
    @rebekahjentzen60412 жыл бұрын

    Oh my gosh I have had my left side jaw popping for over a year and after the first times of tapping my teeth it didn’t pop! It has seriously popped EVERY time I open my mouth! Your more helpful then you know. I will continue this exercise. Thank you so much

  • @bodybuilding4ever
    @bodybuilding4ever3 жыл бұрын

    thank you so much, it work, after three years of jaw clicking, then when i use your solution, only took me about ten minutes then my jaw is fixed!!! I like it!! Awesome!

  • @mg-uv1lt

    @mg-uv1lt

    2 жыл бұрын

    update?

  • @writtenoff85yo
    @writtenoff85yo3 жыл бұрын

    Thank you so much I’ve been up all nice in agony and it definitely works to release the tension

  • @sethgonzales6633
    @sethgonzales66335 жыл бұрын

    This worked!!! Thanks doc

  • @yazzminezaccardi5138
    @yazzminezaccardi51385 жыл бұрын

    I was practicing some if the exercises and heard a loud grinding noise. I got very scared before I realized I went to the beach earlier and had a tiny amount of sand by my teeth. 😂😂

  • @BuffaloTMJ

    @BuffaloTMJ

    5 жыл бұрын

    Yuck!

  • @tinabragger5684

    @tinabragger5684

    4 жыл бұрын

    Hahaha

  • @loop5720

    @loop5720

    3 жыл бұрын

    Lmao

  • @adventurestogether3677

    @adventurestogether3677

    2 жыл бұрын

    🤣🤣

  • @glass2966
    @glass2966 Жыл бұрын

    Ive tried the first one and it worked immediately, appreciated!!

  • @anishkadharmakeerthi3254
    @anishkadharmakeerthi32542 жыл бұрын

    Oh my god . I cant believe this. I suffered with jaw bone pain when i watch this video . Acctualy i follow your exercise for my jaw bones. Then i can close my mouth . Thank you so much for this ❤❤

  • @nicolairosenlund7286
    @nicolairosenlund72865 жыл бұрын

    Immediate results, thank you so much!

  • @BuffaloTMJ

    @BuffaloTMJ

    5 жыл бұрын

    You are welcome!!

  • @nursakinah6378
    @nursakinah63785 жыл бұрын

    Omg its working! Less popping sounds! Thanks a lot doc. Will keep on practicing.

  • @dopeasjohn5562
    @dopeasjohn55623 жыл бұрын

    No way that little technique achually worked u a life saver i shud looked u up sooner been havin this happen for awhile

  • @sonjaranson9811
    @sonjaranson98113 жыл бұрын

    OMG..after watching your video and trying it, I already see a change. I did over and over and it stopped for a couple of openings but then it started again. This gives me hope with this therapy. Thxs for saving me💲. Dental visits can be costly.

  • @TomSmith-hq1ok
    @TomSmith-hq1ok3 жыл бұрын

    My jaw was just locking up and this really helped to release it straight away. I think this is the first time my jaw has been clicking and locking up- recently I formed a bad habit of clenching my teeth very tight- it’s become kinda compulsive

  • @lesediradise9739
    @lesediradise97392 жыл бұрын

    You my good sir are a hero..Been going through this for over 8 months now and i knew what was the cause..Both of my jaw sides were clicking but then the left side healed after a month,then the right side took longer,8 months to be specific and it really got me stressing ey,thinking that i might have to go for surgery or something which was scaring me hella bad but then i find this vid yesterday and I immediately started doing this exercise and literally from just doing it I could feel a difference in a good way..Did it through the whole day and I’m actually cured..Might be sounding boujee right now but I’m actually okay and I aim at doing this for a whole month..Thank you so much man🙏🏾🙏🏾

  • @noelavalos2558

    @noelavalos2558

    Жыл бұрын

    How’s you’re clicking on you’re jaw

  • @dragaciaable
    @dragaciaable2 жыл бұрын

    Thank you so much for this, will try it for sure. Been suffering with this click for yrs with drs/dentists telling me they can't do anything abt it. It's been getting worse. When I hope my jaw like u instructed, it dsnt click anymore. I'll try doing it nonstop, hopefully I get some improvement. Thank you

  • @minsyiqah4484
    @minsyiqah44842 жыл бұрын

    bless you sir!! had a rough week cuz it just won't go away, just after 1 day continuously doing this, the clicking is pretty much gone omggg ill keep doing thisss

  • @saturnhaswings3617
    @saturnhaswings36174 жыл бұрын

    It's already starting to work! THANK YOU SO MUCH. My jaw started clicking around a year ago when I was eating some really tough meat, and I'm almost 16 now, so hopefully this'll go away for good.

  • @bryllem.7509

    @bryllem.7509

    3 жыл бұрын

    How is it now?

  • @Manalay_tv

    @Manalay_tv

    2 жыл бұрын

    How is it now bro?

  • @3500camarz

    @3500camarz

    2 жыл бұрын

    How is it now?

  • @3500camarz

    @3500camarz

    2 жыл бұрын

    @@bryllem.7509 How is it now?

  • @3500camarz

    @3500camarz

    2 жыл бұрын

    @@Manalay_tv How is it now?

  • @batangkankalooo
    @batangkankalooo4 жыл бұрын

    Thank God I found you! I've been having this jaw cracking problem for more than 15 years now and everyday of my life I always have the urge to crack my jaw to satisfaction and it's so annoying. I found this video and tried doing this exercise immediately and my jaw cracking urge just went away in just 1 day! Every time I feel the urge to crack my jaw I do this exercise and the urge just goes away. Thank you so much for this doc you are an angel sent!!!

  • @shaheedharun445

    @shaheedharun445

    2 жыл бұрын

    I don't get it... I love cracking my jaw, the bigger, louder, more often, and crunchier the better. They say there is nothing unhealthy or too adverse long-term about it either, neither is it painful. It just feels highly pleasant and therapeutic. Same with the knuckles, wrists, shoulder, and toes

  • @shaheedharun445

    @shaheedharun445

    2 жыл бұрын

    @Graham Wilson Sorry to hear. I guess everyone is different. There is one time years ago on my jaw where it did hurt, it was very painful but only once. My jaw was stuck for a few secs too. Strangely/coincidentally I even thought back to it this morning lol. Maybe vit D will help you

  • @aciid_0
    @aciid_0 Жыл бұрын

    Mine clicks at about 50% open but following this advice for the last 10 minutes sat here, it already has decreased the clicking, thank you

  • @ashleywilliams5924
    @ashleywilliams59242 жыл бұрын

    Wow! Just tried this and immediately relief! Thank you!!!!

  • @alexanderlejai
    @alexanderlejai3 жыл бұрын

    im 19 and i have bad anxiety and ocd so when i get anxious i spend hours trying to pop it to my satisfaction and if i dont feel or hear it the way it should pop my jaw stays tense. it sounds corny as hell but it started when i felt the sensation for the first time when i fell out of a tree i was climbing in my grannies yard

  • @yammy_

    @yammy_

    2 жыл бұрын

    Same It satisfies me too

  • @Panos-ql4pe
    @Panos-ql4pe5 жыл бұрын

    So i am 19 and my jaw pops wnen i open and sometimes i cant open it to wide until it pops

  • @hamstercoco

    @hamstercoco

    4 жыл бұрын

    I have the same exact issue and it worries me a lot. Gets worse when I'm stressed. I take ibuprofen whenever it gets really bad or it starts hurting since it helps relax the muscles.

  • @arianak3514

    @arianak3514

    3 жыл бұрын

    @@hamstercoco so did u ever figure out what it is and if it’s fixable cause I’ve went everywhere and they told me do do a circle massage near the jaw and it’s never helped

  • @hamstercoco

    @hamstercoco

    3 жыл бұрын

    @@arianak3514 How bad is urs?

  • @hamstercoco

    @hamstercoco

    3 жыл бұрын

    @@arianak3514 It is def fixable. Sometime I do get it stuck again once in a while but that is no where near how it used to be and I'm easily able to get it unstuck. Usually happens if I sleep weird or the side being pushed a lot.

  • @hamstercoco

    @hamstercoco

    3 жыл бұрын

    @@arianak3514 For me the circle massage helps. Do it on both sides at the same time. And move ur jaw up n down while u massage. Apply a lil force when u do. I also did jaw excerise so like moving it up n down, side to side, and around. Don't force it too much if it hurts a lot.

  • @ritupoonia6354
    @ritupoonia63544 жыл бұрын

    Thank u so much sir , jaw clicking is really an embarce thing when I eat something with my friends, I will try it

  • @kynanrizki2109
    @kynanrizki21093 жыл бұрын

    It was really annoying before when i try to talk but after i tried the method from this video it's a lot quieter and a lot better now, i tried relaxing the muscles by opening my mouth i learned from another video while i was searching on how to solve this problem, i will continue for about a month and i hope i no longer have it or until it's no longer as annoying as before. Edit: Nevermind, needed only 5 minutes for it to be gone, i'll still be doing this in my routine day to day.

  • @jillmaley3938
    @jillmaley39384 жыл бұрын

    This is wild. I've been to the chiropractor, used a nightguard, done massage, self-massage....never once got it to stop clicking. Tried this two times and no click!

  • @bryllem.7509

    @bryllem.7509

    3 жыл бұрын

    How is it now?

  • @nessesitoburrito8873

    @nessesitoburrito8873

    Жыл бұрын

    He’s right you have to line up your teeth.

  • @young.hunter
    @young.hunter4 жыл бұрын

    Thank you buffalo TMJ, I am 27 and have same clicking issue for more than 6 months now... I saw your video 15 days back and started suggested exercise and it's almost 70% fixed. Update you after 15 days.

  • @young.hunter

    @young.hunter

    4 жыл бұрын

    @Sara red Hey Sara, it's 90% fixed... very minor effects left.

  • @kushankkumar138

    @kushankkumar138

    4 жыл бұрын

    @@young.hunter I have just a cracking sound which is not loud. Only i can feel it. What should I do?

  • @30secondsbehind80

    @30secondsbehind80

    2 жыл бұрын

    Really

  • @niccasabio6188
    @niccasabio6188 Жыл бұрын

    Thank you so much doc , it really effective just now I saw your video and watch it then starting to do what you say in 30times the popping in my jaw was gone ❤thank you so much, I been suffering from it in last 4months

  • @thechickengamer9838
    @thechickengamer98385 жыл бұрын

    This worked thank you so much

  • @TrueMakedonia
    @TrueMakedonia2 жыл бұрын

    I think mine has been caused by clenching my teeth hard for... basically my whole 26 years of life. I hope this works. Good luck everyone 💪

  • @FreeWaves9
    @FreeWaves95 ай бұрын

    I'm 21 and I've never had this issue before. No injury, no thing. About 3 months ago, I had about an hour or so of pops out of nowhere. It just happened again so now I'm here!

  • @tommychappell6359

    @tommychappell6359

    5 ай бұрын

    27. Right jaw tight. I think the cause of it is that I've been holding jaw in awkward weird position for ages. Because holding my phone while gaming in bed. And total lack of sleep with Brain/eyes awake resulted in tightness over time. Whole holding jaw in awkward position gaming. Honestly I think can't think what else. Had some things to chew, chicken. That's it. Honestly sounds pretty spot on. Resulting in muscle spasm/tightness. Also taking ashwagandha. And that could be cause as well.

  • @MsChengsim
    @MsChengsim2 жыл бұрын

    My jaw stop clicking immediately after doing this. Thank you so much.

  • @AnjaliSingh-lw7mn

    @AnjaliSingh-lw7mn

    2 жыл бұрын

    Update?

  • @MsChengsim

    @MsChengsim

    2 жыл бұрын

    99% better.

  • @WHOAMI-uy2sy

    @WHOAMI-uy2sy

    Жыл бұрын

    @@MsChengsim now any update

  • @maddie_-re4sk
    @maddie_-re4sk5 жыл бұрын

    Thank you so much for this helpful tip my jaw clicking wasn’t that bad for the first month or so now it’s getting to the point where when it locks up I’m scared to open my jaw.

  • @BuffaloTMJ

    @BuffaloTMJ

    5 жыл бұрын

    Don't be scared, just be careful, and patient. :-)

  • @kiranjadhav1606

    @kiranjadhav1606

    3 жыл бұрын

    How are you now? Does it gone?

  • 4 жыл бұрын

    Can't wait to see how it is after a month. Just one try and the clicking is gone and I feel a significant difference, like a relief. Thank you so much!

  • @karrenp2651

    @karrenp2651

    4 жыл бұрын

    Michèle DUQUET how r u now?

  • @riotwings3315

    @riotwings3315

    2 жыл бұрын

    Is it betted

  • @teresakillebrew329
    @teresakillebrew3293 жыл бұрын

    This works magnificently.

  • @WKHWEISS
    @WKHWEISS5 жыл бұрын

    Thank you so much, it works well I really appreciate your help

  • @davidvaquerano7968
    @davidvaquerano79685 жыл бұрын

    After doing this my jaw fell off

  • @BuffaloTMJ

    @BuffaloTMJ

    5 жыл бұрын

    Now THAT is unfortunate.

  • @starhill2595

    @starhill2595

    5 жыл бұрын

    Silly !!

  • @CristianHDiaz

    @CristianHDiaz

    4 жыл бұрын

    😟

  • @Marcuusss

    @Marcuusss

    4 жыл бұрын

    Same

  • @brisbenitez4086

    @brisbenitez4086

    4 жыл бұрын

    Did you pick it up

  • @sonyanesbit5032
    @sonyanesbit50322 жыл бұрын

    I got hit across my mouth. Ever since than my jaw clicked. But this exercise has worked to help my jaw feel better immediately! Will be using this exercise everyday. Thank you!

  • @markhilditch3467

    @markhilditch3467

    Жыл бұрын

    Same I was boxing and got hit and the jaw had the problem ever since

  • @michaelfarooq7470

    @michaelfarooq7470

    Жыл бұрын

    ​@@markhilditch3467were you able to fix it? The same happened to me

  • @wesleypowell9264
    @wesleypowell92644 жыл бұрын

    Thank you so much, I have been in so much pain for the past couple days and did this and it helped immediately.

  • @dzeniferamartaneilande35
    @dzeniferamartaneilande353 жыл бұрын

    really, really thank you ♥️ it helped me already, bless your heart

  • @GoHerp
    @GoHerp3 жыл бұрын

    Thank you so much. That pop went away after touching my teeth. I’ve struggled with self diagnosed TMJ since 2015. I’m only 27 and I’m almost certain it’s from braces.

  • @kiranjadhav1606

    @kiranjadhav1606

    3 жыл бұрын

    How are you feeling now? I can't touch my teeth, my upper two teeths are forward and after listening to you, im scared get braces on.

  • @haneenms6

    @haneenms6

    2 жыл бұрын

    I’m co fused

  • @haneenms6

    @haneenms6

    2 жыл бұрын

    How do you do it

  • @GoHerp

    @GoHerp

    2 жыл бұрын

    @@kiranjadhav1606 popping my jaw is the ONLY thing that relieves my tension. I’ve even spent $3000 on emergency room walk ins and they just call me crazy. TMJ is no joke.

  • @pran1516

    @pran1516

    2 жыл бұрын

    I think I got TMJ with braces as well, but this video helped me in days compared to all the popping and pain I've had for years!

  • @karrenp2651
    @karrenp26514 жыл бұрын

    My jaw clicks when I’m eating , I’ve tried this last night and so happy for the result hope it goes well and clicks will gone forever . I’ll do this for 1 month let’s see after❤️

  • @basudevadhikari3853

    @basudevadhikari3853

    4 жыл бұрын

    So what happened?

  • @livinghope1561

    @livinghope1561

    4 жыл бұрын

    Did it worked??

  • @basudevadhikari3853

    @basudevadhikari3853

    4 жыл бұрын

    @@livinghope1561 yes brother its work You will see results after 2-3 days

  • @toxicwaste920

    @toxicwaste920

    4 жыл бұрын

    @@basudevadhikari3853 so do you just tap tap tap, or you open pass the click, then tap tap tap?

  • @basudevadhikari3853

    @basudevadhikari3853

    4 жыл бұрын

    @@toxicwaste920 I open mouth and tap tap tap I don't count how much time it is I just do this continuously when I'm free

  • @roxyfox9384
    @roxyfox93842 жыл бұрын

    Wow I am soooo exited. I’ve been trying this for only a few days…maybe a week and tonight I’m eating without any pop so far. I normally pop all the time! Wow I feel so blessed by watching this video, I had to come back and leave a comment.. Popping was getting so bad. I had both click at small opening and big pop at big opening. I’m not saying it’s gone but its good to know I can have a meal normally now and I’m hopeful now too.

  • @EGT-kf2hu
    @EGT-kf2hu2 жыл бұрын

    thank you for this. I'm gonna do this every day religiously. I will let everyone know what my results are one month from this date

  • @neorsthe1200
    @neorsthe12005 жыл бұрын

    Im 17 years old and its been 3 years since i have a TMJ i just want to know how to stop it

  • @BuffaloTMJ

    @BuffaloTMJ

    5 жыл бұрын

    We are all born with 2 TMJ's, and they are good. If you stop it, you won't be able to open your mouth, chew food, or talk. Don't seek to stop your TMJ, seek to program it to function how you want it to. If you want to know how to do this, you need to start with a goal. What is your goal?

  • @CristianHDiaz

    @CristianHDiaz

    4 жыл бұрын

    :((((

  • @SeekingHisWill77

    @SeekingHisWill77

    4 жыл бұрын

    @@BuffaloTMJ I believe the comment refers to the tmd of clicking or stiffness and the commenter wants to know how to stop the clicking, as I too would like to know having endured this problem for several years.

  • @eterdayclapz5434

    @eterdayclapz5434

    4 жыл бұрын

    Go to dentist

  • @KnowingGod

    @KnowingGod

    3 жыл бұрын

    you mean tmd

  • @chezliu1293
    @chezliu12932 жыл бұрын

    This immediately fixed my jaw!

  • @wody21
    @wody212 жыл бұрын

    Very useful practices, thanks for sharing!

  • @shirotolentino6794
    @shirotolentino6794 Жыл бұрын

    I was only doing it in a day and it's working, thanks sir

  • @gscribs03
    @gscribs033 жыл бұрын

    I’ve had a clicking jaw for as long as I can remember. Your technique of “tap, tap, tap” took only a day to correct it. Absolutely gone. Thank you so much.

  • @NurHazel

    @NurHazel

    2 жыл бұрын

    are u still experiencing it now?

  • @gscribs03

    @gscribs03

    2 жыл бұрын

    Nur Aisya Not really! Occasionally, I will notice it and then just perform the exercise to manage it.

  • @1CandyGirl

    @1CandyGirl

    2 жыл бұрын

    @@gscribs03 Thank you for sharing your experience.

  • @30secondsbehind80

    @30secondsbehind80

    2 жыл бұрын

    @@gscribs03 are you fine now

  • @twiddledeeable
    @twiddledeeable4 жыл бұрын

    Wow! I tried this and my jaw didn't click when I opened my mouth for the first time in years! it feels great!

  • @jaileneebanks4387

    @jaileneebanks4387

    2 жыл бұрын

    U

  • @victorizannasmr9411
    @victorizannasmr94113 жыл бұрын

    This is TMJ witchcraft. I've been trying other exercises but this one provided me with the most relief. ✨✨✨ Thanks so much for sharing!

  • @anders87k
    @anders87k3 жыл бұрын

    No kidding. My jaw on the right side locked slightley when I close chew for example. Did the three taps and it's like normal again. Good stuff man!

  • @samg.9879
    @samg.98794 жыл бұрын

    i’ve had a popping jaw since fifth grade. i’m now in eighth grade. i’ve gone to the doctor multiple times and they always tell me to wait it out. i hope these videos help me cause apparently my doctors can’t!

  • @volknerbat7049

    @volknerbat7049

    3 жыл бұрын

    Those doctors don't understand what's really going on with the disk! Go find a TMJ specialist doctor to scan and diagnose it!

  • @samg.9879

    @samg.9879

    3 жыл бұрын

    @@volknerbat7049 i did that and got diagnosed. sadly they said it’s not bad enough for jaw surgery so there’s not much they can do

  • @volknerbat7049

    @volknerbat7049

    3 жыл бұрын

    @@samg.9879 What about traveling to see the doctor in this video?

  • @samg.9879

    @samg.9879

    3 жыл бұрын

    @@volknerbat7049 cause i already got a tmj specialist opinion

  • @30secondsbehind80

    @30secondsbehind80

    2 жыл бұрын

    Does it really worked

  • @destinypons6066
    @destinypons60663 жыл бұрын

    So your telling me I have to live with this pain for years

  • @umie3552

    @umie3552

    3 жыл бұрын

    Do you still have it?

  • @destinypons6066

    @destinypons6066

    3 жыл бұрын

    @@umie3552 The pain went away but click is still there:/

  • @suzythecat7880

    @suzythecat7880

    3 жыл бұрын

    @@destinypons6066 hey though did you hear the click after clenching your teeth as he directed at 2:27

  • @lameolime9536

    @lameolime9536

    2 жыл бұрын

    How are you now

  • @MimiBalejo
    @MimiBalejo Жыл бұрын

    I'm gonna be trying this one starting today.. thank you, i'll be back in a month for update!😇

  • @lancesexton1254
    @lancesexton12542 жыл бұрын

    Holy shit. It works! My jaw has clicked for 15 years. Thank you

  • @subodhbahuguna5071
    @subodhbahuguna50715 жыл бұрын

    I'm a singer , and idk when it actually started ! Now whenever I'm trying to record anything .. These popping /clicking sounds can be listened clearly , these are coming louder than my voice..😶😑

  • @BuffaloTMJ

    @BuffaloTMJ

    5 жыл бұрын

    Diagnosis first. You'll need some imaging, preferably an MRI. If you want to eliminate the clicking, there are often ways that are effective, but it will likely require an examination and analysis of what you do with your jaw when you sing. If you hope to eliminate the noises using conservative, non-surgical methods, your jaw movement patterns related to speech and singing will have to be deprogrammed, and then re-learned piece-by-piece. Gathering the data and getting a lay of the land is the first step. Your vocal coach (if you have one) can guide you as to how your jaw muscles should feel when you project your voice. Hint: they should be relaxed. Your throat muscles, and neck muscles, should also be relaxed. These methods will take time, but the result will be long-lasting, and there no physical risks as with surgical methods.

  • @xxitsjezzxx6755

    @xxitsjezzxx6755

    5 жыл бұрын

    Me too i have my jaws

  • @ghada534

    @ghada534

    4 жыл бұрын

    OMG same