Tune in as we chat with Manouk Vink, a fitness and nutrition coach leveraging a 5-day challenge launch model to grow her list and online membership. We chat about the importance of clear messaging in marketing your online business and Manouk shares insights into her journey from personal training to online coaching, emphasizing sustainable fitness and nutritional practices. She highlights the importance of self-prioritization and small, consistent actions for long-term wellness.
@manoukvink ( / manoukvink )
www.nouksfitness.com (www.nouksfitness.com)
Free Challenge: academy.nouksfitness.com/Join...
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Facebook Group: groups/herfirstcollective/ ( / herfirstcollective )
Social: @themichellepualani ( / themichellepualani ) | @joanna_atwork ( / joanna_atwork )
Michelle: michellepualani.com/work-with-me
Joanna: www.millennialmktr.com
Time Stamps:
01:33 Meet Manouk Vink: Fitness and Nutrition Coach
02:29 The Importance of Connection in the Digital Space
04:02 Manouk's Journey and Mission in Fitness
05:58 Tackling Misinformation in the Health Industry
07:07 Manouk's Approach to Coaching and Membership
16:25 Balancing Health and Busy Lives
21:05 Small Steps to Transform Your Lifestyle
23:28 The Parallels Between Fitness and Business
25:46 Manouk's Launch Model and Membership
32:05 Challenges and Reflections on Launching
39:48 Staying Authentic and Consistent
43:28 Where to Find Manouk and Final Thoughts
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Facebook Group: groups/herfirstcollective/ ( / herfirstcollective )
Social: @themichellepualani ( / themichellepualani ) | @joanna_atwork ( / joanna_atwork )
Michelle: michellepualani.com/work-with-me
Joanna: www.millennialmktr.com (www.millennialmktr.com/)
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