Do you sometimes struggle with confidence, whether in sharing your Animal Reiki practice or in other areas of life? If you missed our powerful live session on building confidence, don't worry - the replay is now available!
SARA Co-Founder Leah D’Ambrosio and guest SARA Director Kelly McDermott-Burns dive into the journey of finding confidence through the lens of Animal Reiki. Here are some of the key insights they shared:
Confidence can be easily built through a process from Dan Sullivan called the "4 C's": Commitment, Courage, Capability, and Confidence.
- Start with a strong commitment to your goal
- Find find the courage to take action even when you feel uncertain
- Develop your capability through practice and learning - the more you do something, the more skilled and comfortable you become
- Confidence is the result of moving through the first 3 C's - and leads you to start the cycle again with a new goal!
Leah and Kelly also shared powerful tips for building confidence in the moment, such as:
- Focusing on your love for the practice and the animals rather than on your fears
- Using affirmations and precepts like "For today only, do not worry" to center yourself
- Finding allies who believe in you and can offer honest, constructive feedback (rather than just asking family who may not see your growth)
- Smiling and letting your passion shine through!
Whether you're a Reiki practitioner or an animal lover looking to build confidence in any area of life, this session will empower you with a practical roadmap and the reminder that confidence comes from taking action - courage builds confidence!
Ready to unlock your most confident self? Click here to watch the replay!
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Download the transcript here: www.dropbox.com/scl/fi/4amlap...