How to cook spinach/The best spinach recipes/How to cook green vegetables/South African foods
Full recipe
1. Washed and chopped spinach
2. Salt
3. Paprika
4. Tumeric
5. BBQ spice
6. Bicarbonate of soda
7. Tomato puree
8. Grated tomatoes
9. Chopped onions
Written recipe:
cooking-queen.com/?p=239
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Thank you. Needed this
Nice recipe!! but by cooking the spinach beforehand, and throwing the water away, you are losing all the nutrients......why not throw the spinach in as uncooked, and let it simmer for longer.......that way you dont lose the nutrients.........
You're a life saver!
@2:15 I heard "muma!" And I thought it was my kid 🤣🤣 I'm yelling "what do you need baby?!" And he's all confused cuz he didn't yell for me hahah 😅
@cookingqueen
2 жыл бұрын
That was my lovely little baby. Mama’s boy.
Wow. Bravo
When you drain the water from spinach all the the nutrients are wasted, I would recommend to just cook with the gravy you made instead of boiling it first. Other than that it looks great!!
@cookingqueen
4 жыл бұрын
Thank you for the advice.
@AserethMaria
4 жыл бұрын
I feel the same, i normally just add a little water that will evaporate with it
@ecotricity4470
4 жыл бұрын
Draining water is something that many Chefs do. Why? Depending on kind of recipe ya have, if ya dont drain spinach, its got tendency of over powering any other thing ya using to cook, ie spices, and or if ya addn water ya must consider that water spinach adds, which might be tricky!
@steffli6722
3 жыл бұрын
Spinach has an enzyme which if consumed too much causes uric acid....its best to discard the liquid ...the process is done to eliminate that enzyme.
@silencemupunga8889
2 жыл бұрын
@@steffli6722 It's true
Thank you for such a great recipe. I have tried it and I must say that it is soooo delicious
@LIVEGOODWITHEVELYN
3 ай бұрын
Thank you for the recipe, tried it ❤it
Looks great
Thanks I am gonna try it
Awesome spinach
Simple and quick and I agree with the idea of not wasting the water which has health benefits thanks for sharing it looks delicious 👍❤️🇿🇦
I agree witht he nutrient advice, but all the same I like the recipes. I have loads of spinach and swish chard growing. Can't wait to give the recipes a try. Thank you. Looking forward to more of your vids.
Wow, your video is amazing! Sending you lots of love from Assam. We have a similar one with a unique twist
Thank you so much... it's so delicious ❤🇿🇦
@cookingqueen
2 жыл бұрын
It really is!
I'm trying this
I tried it, it was delicious, my family loved. Thank you.
Thanks. I am busy doing it right now
I love the idea of using barcabonate of Soda to boil and then discard. Just thinking about the nurturing process of growing spinach, it is highly likely that there's some pesticide residue on it. Barcabonate of Soda is recommended for washing/cleaning either veges or fruits before consumption. Thumbs up Cooking👸
@cookingqueen
8 ай бұрын
True. Best grow your own vegetables if you can.
Trying the recipe today😀
@kurapika5314
3 жыл бұрын
How did it go ?
@seemaaaaaa
3 жыл бұрын
@@kurapika5314 really good
Nice food
Thank you so much so delicious my family enjoyed it
@cookingqueen
Ай бұрын
My pleasure 😊
Nice
Great video but you could've used any other music .. this was my ring tone and I found it disturbing haha
Trying the recipe noe
Yes it is ok to drain spinach water for reasons iv given below. Iv seen international chefs doin it, what i dont understand tho is need for bicarbonate soda!
@dreamzamazon4761
3 жыл бұрын
And International chefs know everything?
@theresaleez1992
2 жыл бұрын
Cook faster like in less than 5 minutes adds a certain smoothy taste makes it just perfect (soda) I'd not drain but rather use a small amount of water less than half a cup
Damn they are handsome ngivumelana no fat checker hle❤❤❤
It's look yummy 😋❤
@cookingqueen
8 ай бұрын
Thank you 😋
Won't all this boiling kill the benefits or nutrients it can give? Recipe looks good by the way.
Are you Sierra Leonean?
With hot water haven't you killed the nutrients?
Healthy and vegan - awesome!!
Nice one
@cookingqueen
Ай бұрын
Thanks for watching
Trying the recipe try now my boyfriend said he wants to eat spinach today and it's my first time cooking it.
@cookingqueen
8 ай бұрын
Hope you enjoy
Not the Samsung ringtone 😭😭😭
Did you just make spinach smoortjie...
Samsung mboga!!!
How much spinach did u use?
@cookingqueen
3 жыл бұрын
A bunch.
In order to save nutrients rather steam than boil.
Boiling spinach defeats the benefits of having the nutrients. I dont think we should boil the spinach as its not a hard veggie that needs softening
@ouswatouimorou9650
2 жыл бұрын
Yeah. You right
Leaf iț💓😚
Where can I get the vegetable
@cookingqueen
8 ай бұрын
Most vegetable markets. Or you can grow it on your yard.
It was already soggy...if you want to blanch..do it so quick..
Why did u add baking soda
@cookingqueen
3 жыл бұрын
It helps soften the spinach.
@yahyaashur5370
3 жыл бұрын
Ohhh ok thanks for the reply
You didn’t need to boil the spinach but ok
@cookingqueen
4 жыл бұрын
Thank you. I will also try the other method without boiling it.
You don't boil spinach just steam for about 4 min
Someone sent me a link and this is what it brings me to 😑
@miss_sana97
4 жыл бұрын
Learn how to Cook is the message.
@abobasir255
3 жыл бұрын
@@miss_sana97 😂😂😂lmafo. Exactly
Boiling spinach and throw away the green goodness should be classified a crime
@cookingqueen
3 жыл бұрын
Thank you for advice. Will do a better version of cooking spinach.
@genaustinsmillar4857
3 жыл бұрын
Hi lady how are you doing?
But boiling loses thier nutritions.