How to cook spinach/The best spinach recipes/How to cook green vegetables/South African foods

Full recipe
1. Washed and chopped spinach
2. Salt
3. Paprika
4. Tumeric
5. BBQ spice
6. Bicarbonate of soda
7. Tomato puree
8. Grated tomatoes
9. Chopped onions
Written recipe:
cooking-queen.com/?p=239
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Пікірлер: 86

  • @minkyntuli569
    @minkyntuli5694 жыл бұрын

    Thank you. Needed this

  • @mogamatismail5961
    @mogamatismail59612 жыл бұрын

    Nice recipe!! but by cooking the spinach beforehand, and throwing the water away, you are losing all the nutrients......why not throw the spinach in as uncooked, and let it simmer for longer.......that way you dont lose the nutrients.........

  • @neighmashele
    @neighmashele2 жыл бұрын

    You're a life saver!

  • @feliciathiem4322
    @feliciathiem43223 жыл бұрын

    @2:15 I heard "muma!" And I thought it was my kid 🤣🤣 I'm yelling "what do you need baby?!" And he's all confused cuz he didn't yell for me hahah 😅

  • @cookingqueen

    @cookingqueen

    2 жыл бұрын

    That was my lovely little baby. Mama’s boy.

  • @kchefph
    @kchefph4 жыл бұрын

    Wow. Bravo

  • @lizawelling8841
    @lizawelling88414 жыл бұрын

    When you drain the water from spinach all the the nutrients are wasted, I would recommend to just cook with the gravy you made instead of boiling it first. Other than that it looks great!!

  • @cookingqueen

    @cookingqueen

    4 жыл бұрын

    Thank you for the advice.

  • @AserethMaria

    @AserethMaria

    4 жыл бұрын

    I feel the same, i normally just add a little water that will evaporate with it

  • @ecotricity4470

    @ecotricity4470

    4 жыл бұрын

    Draining water is something that many Chefs do. Why? Depending on kind of recipe ya have, if ya dont drain spinach, its got tendency of over powering any other thing ya using to cook, ie spices, and or if ya addn water ya must consider that water spinach adds, which might be tricky!

  • @steffli6722

    @steffli6722

    3 жыл бұрын

    Spinach has an enzyme which if consumed too much causes uric acid....its best to discard the liquid ...the process is done to eliminate that enzyme.

  • @silencemupunga8889

    @silencemupunga8889

    2 жыл бұрын

    @@steffli6722 It's true

  • @coco0249
    @coco02494 жыл бұрын

    Thank you for such a great recipe. I have tried it and I must say that it is soooo delicious

  • @LIVEGOODWITHEVELYN

    @LIVEGOODWITHEVELYN

    3 ай бұрын

    Thank you for the recipe, tried it ❤it

  • @mosesphiri6997
    @mosesphiri6997 Жыл бұрын

    Looks great

  • @amoskhumalo3509
    @amoskhumalo3509 Жыл бұрын

    Thanks I am gonna try it

  • @ritaramrathan839
    @ritaramrathan839 Жыл бұрын

    Awesome spinach

  • @dadobawomazomba1240
    @dadobawomazomba1240 Жыл бұрын

    Simple and quick and I agree with the idea of not wasting the water which has health benefits thanks for sharing it looks delicious 👍❤️🇿🇦

  • @jeanniecarpenter6313
    @jeanniecarpenter63134 жыл бұрын

    I agree witht he nutrient advice, but all the same I like the recipes. I have loads of spinach and swish chard growing. Can't wait to give the recipes a try. Thank you. Looking forward to more of your vids.

  • @udhaanrecipe
    @udhaanrecipe5 ай бұрын

    Wow, your video is amazing! Sending you lots of love from Assam. We have a similar one with a unique twist

  • @LindaLinda-cn7wp
    @LindaLinda-cn7wp3 жыл бұрын

    Thank you so much... it's so delicious ❤🇿🇦

  • @cookingqueen

    @cookingqueen

    2 жыл бұрын

    It really is!

  • @tembimakayi1552
    @tembimakayi15522 жыл бұрын

    I'm trying this

  • @khensanematjeke6037
    @khensanematjeke6037 Жыл бұрын

    I tried it, it was delicious, my family loved. Thank you.

  • @warrendoeseb4915
    @warrendoeseb4915 Жыл бұрын

    Thanks. I am busy doing it right now

  • @sheilamapeshoane6343
    @sheilamapeshoane634310 ай бұрын

    I love the idea of using barcabonate of Soda to boil and then discard. Just thinking about the nurturing process of growing spinach, it is highly likely that there's some pesticide residue on it. Barcabonate of Soda is recommended for washing/cleaning either veges or fruits before consumption. Thumbs up Cooking👸

  • @cookingqueen

    @cookingqueen

    8 ай бұрын

    True. Best grow your own vegetables if you can.

  • @nomfundomthethwa7634
    @nomfundomthethwa76343 жыл бұрын

    Trying the recipe today😀

  • @kurapika5314

    @kurapika5314

    3 жыл бұрын

    How did it go ?

  • @seemaaaaaa

    @seemaaaaaa

    3 жыл бұрын

    @@kurapika5314 really good

  • @MookFoodHunter
    @MookFoodHunter4 жыл бұрын

    Nice food

  • @Jay-zd9kx
    @Jay-zd9kx4 ай бұрын

    Thank you so much so delicious my family enjoyed it

  • @cookingqueen

    @cookingqueen

    Ай бұрын

    My pleasure 😊

  • @user-wm3oi3jd1d
    @user-wm3oi3jd1dАй бұрын

    Nice

  • @nightwolf7yt
    @nightwolf7yt3 жыл бұрын

    Great video but you could've used any other music .. this was my ring tone and I found it disturbing haha

  • @africanqueenmamalisa8300
    @africanqueenmamalisa83002 жыл бұрын

    Trying the recipe noe

  • @ecotricity4470
    @ecotricity44704 жыл бұрын

    Yes it is ok to drain spinach water for reasons iv given below. Iv seen international chefs doin it, what i dont understand tho is need for bicarbonate soda!

  • @dreamzamazon4761

    @dreamzamazon4761

    3 жыл бұрын

    And International chefs know everything?

  • @theresaleez1992

    @theresaleez1992

    2 жыл бұрын

    Cook faster like in less than 5 minutes adds a certain smoothy taste makes it just perfect (soda) I'd not drain but rather use a small amount of water less than half a cup

  • @nokuthulamthimkhulu8008
    @nokuthulamthimkhulu80089 ай бұрын

    Damn they are handsome ngivumelana no fat checker hle❤❤❤

  • @KamogeloEunice-yg8us
    @KamogeloEunice-yg8us Жыл бұрын

    It's look yummy 😋❤

  • @cookingqueen

    @cookingqueen

    8 ай бұрын

    Thank you 😋

  • @moviemode3781
    @moviemode3781 Жыл бұрын

    Won't all this boiling kill the benefits or nutrients it can give? Recipe looks good by the way.

  • @101nevergiveup
    @101nevergiveup2 ай бұрын

    Are you Sierra Leonean?

  • @miminoni1884
    @miminoni18843 жыл бұрын

    With hot water haven't you killed the nutrients?

  • @interestinginsights6077
    @interestinginsights60773 жыл бұрын

    Healthy and vegan - awesome!!

  • @VictorEphraim-ls8es
    @VictorEphraim-ls8es2 ай бұрын

    Nice one

  • @cookingqueen

    @cookingqueen

    Ай бұрын

    Thanks for watching

  • @zero-x1i
    @zero-x1i11 ай бұрын

    Trying the recipe try now my boyfriend said he wants to eat spinach today and it's my first time cooking it.

  • @cookingqueen

    @cookingqueen

    8 ай бұрын

    Hope you enjoy

  • @staciek3670
    @staciek3670 Жыл бұрын

    Not the Samsung ringtone 😭😭😭

  • @KimpusMaximus
    @KimpusMaximus2 жыл бұрын

    Did you just make spinach smoortjie...

  • @amajiwa
    @amajiwa Жыл бұрын

    Samsung mboga!!!

  • @stevengrech4
    @stevengrech43 жыл бұрын

    How much spinach did u use?

  • @cookingqueen

    @cookingqueen

    3 жыл бұрын

    A bunch.

  • @AKB52
    @AKB522 жыл бұрын

    In order to save nutrients rather steam than boil.

  • @yasminadham2284
    @yasminadham22843 жыл бұрын

    Boiling spinach defeats the benefits of having the nutrients. I dont think we should boil the spinach as its not a hard veggie that needs softening

  • @ouswatouimorou9650

    @ouswatouimorou9650

    2 жыл бұрын

    Yeah. You right

  • @valkoinnnakm2984
    @valkoinnnakm29843 жыл бұрын

    Leaf iț💓😚

  • @user-lv9ry5sj7f
    @user-lv9ry5sj7f10 ай бұрын

    Where can I get the vegetable

  • @cookingqueen

    @cookingqueen

    8 ай бұрын

    Most vegetable markets. Or you can grow it on your yard.

  • @MaridalZTvLOGS8558
    @MaridalZTvLOGS85582 жыл бұрын

    It was already soggy...if you want to blanch..do it so quick..

  • @yahyaashur5370
    @yahyaashur53703 жыл бұрын

    Why did u add baking soda

  • @cookingqueen

    @cookingqueen

    3 жыл бұрын

    It helps soften the spinach.

  • @yahyaashur5370

    @yahyaashur5370

    3 жыл бұрын

    Ohhh ok thanks for the reply

  • @MrEvelyn04
    @MrEvelyn044 жыл бұрын

    You didn’t need to boil the spinach but ok

  • @cookingqueen

    @cookingqueen

    4 жыл бұрын

    Thank you. I will also try the other method without boiling it.

  • @mercywangui9777
    @mercywangui97776 ай бұрын

    You don't boil spinach just steam for about 4 min

  • @soloulikegoku499
    @soloulikegoku4994 жыл бұрын

    Someone sent me a link and this is what it brings me to 😑

  • @miss_sana97

    @miss_sana97

    4 жыл бұрын

    Learn how to Cook is the message.

  • @abobasir255

    @abobasir255

    3 жыл бұрын

    @@miss_sana97 😂😂😂lmafo. Exactly

  • @TheMushavhi
    @TheMushavhi3 жыл бұрын

    Boiling spinach and throw away the green goodness should be classified a crime

  • @cookingqueen

    @cookingqueen

    3 жыл бұрын

    Thank you for advice. Will do a better version of cooking spinach.

  • @genaustinsmillar4857

    @genaustinsmillar4857

    3 жыл бұрын

    Hi lady how are you doing?

  • @Jassimmalikofficial
    @Jassimmalikofficial Жыл бұрын

    But boiling loses thier nutritions.