How to Change DNA Expression | Dr. Dean Ornish Interview
I spoke with Dr. Dean Ornish on epigenetics and how to change gene expression with lifestyle and the research will amaze you!
Ornish's New Book UnDo It: www.amazon.com/dp/B07CKQ4Z4S/...
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Craig Venter Gene Expression Study:
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Jeff Dusek Gene Expression Meditation Study:
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#Epigenetics #Health #Ornish
Пікірлер: 320
Started vegan at 76 yrs old. This video is so encouraging that maybe its not to late. Would not ever have heard tnis. Thanks
@sandyb1184
5 жыл бұрын
That is so fantastic! It is never too late! I am trying to convince my mom to consider it, but there is a lot of resistance on her part.
Dr. Dean Ornish and Mic the Vegan are a gem for this vegan movement. This talk was amazing!
@only_your_soul_is_real6104
5 жыл бұрын
SUBSCRIBE TO THIS DUDE ;)
@florianwueest
5 жыл бұрын
@@only_your_soul_is_real6104 Haha thanks for the support dude! 😊
"Having a heart attack was the best thing that ever happened to me," as Dean Ornish relates some patients' comments to be. Yep. Totally true for me. A blessing in disguise, leading me to life changing and life affirming shifts in diet and behavior, and leading me to appreciate the value of ALL life, including cows and pigs and chicks. Who knew? :)
@djaldd420
5 жыл бұрын
Kevin Smith comes to mind
@tspicks4360
5 жыл бұрын
Gen129 - Indeed ... except that I don't think he's fully embraced living a vegan lifestyle, last I heard. Maybe he's progressed (I hope, for his sake), but he described eating a diet without meat, dairy, eggs, or oils as an unpleasant hardship, which it really doesn't need to be. It's actually a win/win!
@emmillyy.
5 жыл бұрын
x)
@djaldd420
5 жыл бұрын
@@tspicks4360 He's definitely 100% plant based now. I saw his recent interview on the Men's Health Home Gym & Fridge video series. His daughter Harley Quinn has been vegan for a while, I think she finally convinced him after the heart attack. He looks to be really thriving!
@tspicks4360
5 жыл бұрын
Gen129 - Good to hear. I hope he can get to actually being vegan, beyond just 100% plant based, as I think the ethical aspects of veganism are a reinforcing anchor to the health benefits of eating a plant based diet. Same with the environmental aspects. Anyway, glad he's still on track health-wise!
Vitally important stuff. Dean Ornish saved my life with his book on reversing heart disease, which I read after having a heart attack 6 years ago. Literally changed my life in a major way. This man is a genius, with his ability to look outside mainstream patterns of belief and thought, and to explore that objectively and scientifically. Thanks Mic and Dean!
@prizantsproducts4u
5 жыл бұрын
Amen!!! I live with CHF - it is not cured like I once though, but I have lived with it for 10 years (my father died of it at age 58 in 1983), and this heart disease is totally controllable by everything I choose to put in my mouth!!! We all can cure, reverse, control and prevent disease in ourselves - education is power and health is wealth!!
I love Dr Ornish. Thanks for the second interview!
@NewBlueType
5 жыл бұрын
@Peter Rabitt Stop gaslighting D:
@garypack1709
5 жыл бұрын
You might stop being such a stupid asshole if you ate a piece of chicken
@adiohead
5 жыл бұрын
@@garypack1709 Only an asshole would want to harm an animal
@robertofilipe8605
5 жыл бұрын
I think this is one of the best videos on youtube. This really shows the powers of a good diet, and a healthy life
The GOAT! You know you've made it when the guy who essentially created lifestyle medicine comes on for an interview and praises you. I really enjoy your channel. Keep up the good work.
I LOVE these Dr interviews! What an interesting topic too! Nice job Mic 👏
@cokefun1996
5 жыл бұрын
Oy Hench u gad yo commenten loicense on ya moite? Jk youre great! Luv ur vidyas!
@Eli-fu2et
5 жыл бұрын
I love meat 🍗🍖
Mic and Derek Simnett are my go to guys for all the vegan stuff 🍏🍎🍐🍊🍋🍌🍑🍒🍈🍓🍇🍉
@peterscott2662
5 жыл бұрын
Same here. Both are just positive and helpful, and drama free. Subscribed to both.
@pickledbeaker5916
5 жыл бұрын
now that's a tasty looking post
@RedPillVegan
5 жыл бұрын
Don't forget the smaller channels like Leo Venus (Dr. Venaas), Ivan Blazquez (athlete, fat loss master and scholar), and QualityGains (athlete and uploads 3x week)
@jackbauer5455
5 жыл бұрын
@@RedPillVegan your stuff is good as well keep up with the good content 👍
@timratdog6980
5 жыл бұрын
I'd add Lilykoi Hawaii to that short list, and then the big standards NutritionFacts, PCRM/Podcast and Rich Roll.
This was the best free thing I've gotten all week! Thank you, both of you.
Thank you for bringing Dr. Ornish's book to my attention. I look forward to reading it.
@timratdog6980
5 жыл бұрын
Also, Dean and his wife were interviewed by Rich Roll recently (youtube, podcast).
I love this stuff so much and it’s so cool that you got to talk to him. I’m definitely going to be reading this!
Keep these brilliant doctors coming Mic. So inspirational!
This was awesome and inspiring! Thanks so much for posting, Mic! : )
Awesome interview. Dr Ornish is a wealth of information. You didn’t even have to be there lol. His ability to articulate his knowledge is impressive
Another winner with one of my top doctor heroes! I love the functional message of hope. So many of my patients hear “genetics” and just give up. Great message!
Meditation is more productive at healing than most things we can do. Along with wfbpd it's like magic. Also awesome interview thanks to both
@Jahmastasunherbalist
5 жыл бұрын
Energy Practice wfbpd?
@Jahmastasunherbalist
5 жыл бұрын
Ahhh Whole Foods plant based diet. Of course..
@LordOfDhara
5 жыл бұрын
@@Jahmastasunherbalist yup!
@justme8841
4 жыл бұрын
Please do it only with your creator Yahuah. The esoteric way is dangerous, cause it opens a portal for demons. Stay save. 🙏
What a fascinating and entertaining speaker Dr. Ornish is. I've listened to speeches/talks by most of the well known WFPB doctors, but had never heard more than short clips from Ornish (despite his status in the community). It was great to hear him expound a little on epigenetics and related topics
@carl13579
5 жыл бұрын
Check out the Rich Roll podcast with him.
@RabbitFoodFitness
5 жыл бұрын
@@carl13579 There is a rich roll podcast with Dr. Ornish?
@carl13579
5 жыл бұрын
@@RabbitFoodFitness Yes, from a few months ago, when the Undo It book was just out.
@RabbitFoodFitness
5 жыл бұрын
@@carl13579 Oh. Awesome! I'll need to watch it. Thanks.
Great interview. And so refreshing that the interviewee was allowed to talk. Thanks Mic!
You heard it straight from the Dr's mouth: you're a light Mike. Much love man, you're channel IS great. Keep up the good work.
The godfather of Western Lifestyle medicine!
Dude you rock!
Thanks for this follow up interview and talking more about the gene expression findings. It’s empowering to hear.
This was fantastic Mic. Dr. Ornish is excellent. Thank you!
This was an excellent interview Mic! I'll be sharing this with family and friends. Thanks!!
Mic.., you have a winner here! Thanx to you and to Dr. Dean Ornish for this gem of a conversation thats going to benefit those who are willing to embrace it! Keep these awesome vids coming.
What a great discussion!
Your interviews with Dr. Ornish are MAGIC! Please, please more! This is gold!
Totally teared up when Dr O said you were a Bright Light in this dark world. I wholeheartedly agree & am forever grateful to this channel & all the plant based docs who have illuminated thre path to health & wellness
Brilliant interview! Thank you so much.
I can't believe you don't have a million subscribers
Thanks for the interview. This is very useful information and Dean Ornish is a legend, of course.
This is amazing! I am emailing this video to all my doctor fríends! Thank you Mic! Great job!
I really like hearing Dean Ornish speak because he reminds us that there’s hope in the world and we can make a better future just by doing simple things that make us look after ourselves and others. 👍 good video good vibes 👍
Dean is such a great person. Both of you are. :D
Thank you so much 👍🏼 I got Deans audiobook and loved it🥰
Been waiting for this one!!!
Mic your videos are literally the best
I want to see what happens. That's why I want to live longer.
Such a powerful interview! I am new to your channel. I was watching a video with three vegan women and they were listing out all the vegan influencers they love and you were one of them. So glad they did. Thanks for all you do🌱
*2019........Year of the VEGAN Activist*
@halasimov1362
5 жыл бұрын
Every time
This is great Mic. Been sharing this video with friends and family! Thank you!
Great interview. Thought provoking. Thanks Mike!
Great Vid Mic!! Such thought/heart provoking stuff
Onecof your best, Mic! Very clear & comprehensible facts that stimlated my love genes! 👍☺️
Loved this! Love is important ❤
I think this is one of the best videos on youtube. This really shows the powers of a good diet, and a healthy life
That guy works very hard.
Super awesome vlog here Mic!!!! so informative, so real, highly highly appreciate all your videos!!! keep them coming!!!!!
Phenomenal info, Mic! You asked great questions... I was just thinking I needed to start walking again, and this solidified it; thank you ❤
@sladechimera2837
5 жыл бұрын
Same
THIS IS AMAZING. Thank you so much Mic! :)
Wonderful conversation - thank you!
Bought the book on Audible and Just started listening to it! so far so good. thank for the Rec!
Really like your videos I was almost fail on this subject genes back in college, too much dark things happened at that time too. I’m just so glad that I find the power of plant base now and I’ll never go back again no matter how dark the world goes and whatever I’m going to face
Fantastic interview!! 👏🏻👏🏻👏🏻👏🏻
Best interview on the internet!!!! I love Dr Ornish!!
Best Dr ever. I do have a hope that he gets deeper into epigenetic‘s in a future book.
This video inspired me to study epigenetics! Thank you Mike and Dr. Ornish!
Happy that I found your channel when I did. Solid impact guys. Keep up the good work :)
You guys are AMAZING!
I can’t wait to listen to this a second time and take notes!
@RabbitFoodFitness
5 жыл бұрын
Yes!!! That is going to be awesome!
Great stuff!
GREAT interview! GREAT information! TY both!
love all of your videos. this one had me hooked the whole way through!
Great interview Mic
Thanks for doing this interview! I just read Dirty Genes by Ben Lynch, and while I knew more about epigentics going into it than most people, it was really eye opening!
thanks for this awesome interview!
Fabulous! Boy, you are one lucky guy to get two interviews with this man!
great interview - thanks so much! i've had a ton of tabs open in my browser for days now on epigenetics, wanting to learn more, and now i can close them and read ornish's new book instead. ;)
This is a great video I really love it it makes alot of sense you are doing a great job Mic. The Vegan.
Absolutely amazing content!!!
He had such great words i wish everyone could hear! 💙💙💙
Great, Great, Great Stuff!!!
Epigenetics is one of my favorite scientific topics, thanks for the great interview.
Good job Mic, both of you...common sense and logic, if everyone could just listen to this we would all be good.
Pretty great content, Mic!
Hey Mike, can you do a video on fluoride
@DrReginaldFinleySr
5 жыл бұрын
Ha! That would be a good idea. So much hysteria over much about nothing.
@fruitascension5089
5 жыл бұрын
www.ncbi.nlm.nih.gov/pmc/articles/PMC6309358/
@fruitascension5089
5 жыл бұрын
@@DrReginaldFinleySr Wrong.
@LeafHuntress
5 жыл бұрын
@@DrReginaldFinleySr Indeed, the woo is strong on that one, i would love to see a bit more level headed approach.
What an amazing man!!!
I learned so much from this! Thank you.
🌱
beautiful!
This is so good
Already bought the book after the previous Ornish vid ;)
so interesting.....this was great!
Currently in our bio class we‘re learning gene expression!Excellent video!
What a wonderful man!
QUALITY CONTENT... NUFF SAID!
I remember a year ago when I went vegan, it was your video with 3 Simple Easy Vegan meals that really got me started!
Cannot resist name dropping.
I have learned so much from you :D
I've been waiting for you to cover epigenetics for years! Bruce Lipton and Dean should meet!!! P.s. there's a high pitched noise in the background audio
@laurieparis2203
5 жыл бұрын
I was actually relieved to find those squeaks and squeals were the audio in this video, and not that the rats had come back to make their home in my attic! 😂
Whoa..... Mic! Two interviews in as many months! with my most venerated doctor/researcher. I have had profound respect for DO since I first heard of him about 25 years ago. He has to be the most articulate medico regarding the benefits of WFPB eating. Dr Esselstyn is up there too, and was first to show reversal of CHD, but I find DO's communication much more detailed and compelling.
12:21 carnivores think all those things are poison 🤔😆
Great video ❤
Watching this enjoying my oatmeal bowl with banana & blueberries, flax, hemp and chia seeds, with walnuts, cinnamon and almond milk.
Shine dat light ♥
VERY informative
What’s also great about this discussion is that it debunks racist myths against Native/Indigenous health and health of minorities in oppressive systems. So many American doctors that come to Hawaii have an ingrained racist practice to the point of telling us Hawaiians “oh, you’re just prone this or that condition because you’re Hawaiian.”, and so many here take that entirely UNSCIENTIFIC and overtly racist comment (or practices) as absolute truth.
@sladechimera2837
5 жыл бұрын
There can be differences depending on the environment that's shaped your ancestors but Drs that just discount things because of genetics are simply ignorant of how much difference lifestyle can make
I am about to start this book, so it is good to get a few supplementary points to get me started :-)
Thank you So Much for this video & your others... Great Info & I would love to help with whatever I can add to the power of awareness☀️🌟🚀✨💗Love&Light Sheri Morgan🚀💗🌟
Good information