How to build resilience and boost wellbeing

Dr Brian Marien shares some life-changing tools and techniques to build resilience and boost psychological wellbeing. This talk was recorded at an Action for Happiness event in London on 7 July 2016. www.actionforhappiness.org

Пікірлер: 26

  • @muthonimathai6169
    @muthonimathai616912 күн бұрын

    And I keep coming back- It is really good

  • @subhodeepghosh7190
    @subhodeepghosh7190Күн бұрын

    Great talk ❤❤❤❤. All in one.

  • @mindyyfreshh
    @mindyyfreshh3 жыл бұрын

    Absolutely enjoyed this! So much useful information!

  • @helengurnhill2019
    @helengurnhill2019 Жыл бұрын

    Such a great talk 🤸

  • @comitelulalivreengland_oxf9343
    @comitelulalivreengland_oxf93433 жыл бұрын

    I really liked this presentation. I felt inspired by it.

  • @mindfulnessasia1082
    @mindfulnessasia1082 Жыл бұрын

    Building resilience helps a person to overcome obstacles more easily and reduces fears and insecurities as they will have the necessary tools and knowledge how to navigate the challenges that can appear during this human journey. The ultimate foundation of resilience is a spiritual perspective which is founded on the knowledge that I am an eternal spiritual being residing within a temporary material body.

  • @toohak2782

    @toohak2782

    Ай бұрын

    Thank you, you’ve had me make a connection within my mind on what you said

  • @webmelomaniac
    @webmelomaniac2 жыл бұрын

    Great talk! Thank you!

  • @khadidja470
    @khadidja4706 жыл бұрын

    this was very insightful, I wonder if you could add links to some of the references he used. Thank you

  • @FromPanictoParis
    @FromPanictoParis5 жыл бұрын

    Very interesting . Great presentation

  • @johnrobbins9928
    @johnrobbins99283 жыл бұрын

    Show Us WellBeing In This Moment What does its energy look like ? What does it feel like? ( Perpetually Expanding Goodness, Growing, Within, From The Center Out, Like The Sun, From Within The Body, like a sloooow.....deep breath growing towards its complete & satisfied fullness, ) Such is the feeling of wellbeing. John A. Robbins

  • @susydyson1750
    @susydyson17502 жыл бұрын

    Excelente and so important to listeb to from thé norte of perub

  • @irfanahmad2839
    @irfanahmad28393 жыл бұрын

    Very interesting presentation. Nd fabulous personality. ,. To attending. The. Whole. Pupils I. Class

  • @wendyscurlytips46
    @wendyscurlytips464 жыл бұрын

    Insightful and thought provoking!

  • @svenk5221
    @svenk52216 жыл бұрын

    Very interesting. But what exactly are the tools and technics he shared? He explained a lot of stuff that is going on in our brains and that was great but I can´t find any advice in this.

  • @urd4651
    @urd46512 жыл бұрын

    informative and helpful. thanks for sharing it.

  • @PhillipYewTree
    @PhillipYewTree2 жыл бұрын

    Good speaker, but why did the technical team NOT show the visual messages ????

  • @DJSTOEK
    @DJSTOEK2 жыл бұрын

    🖤

  • @jamsheedbegum1067
    @jamsheedbegum10674 жыл бұрын

    👏👏👏👏👏👏👏👏👏👏👍

  • @moniquemoore3655
    @moniquemoore36552 жыл бұрын

    Power/point anology thou inill

  • @moniquemoore3655
    @moniquemoore36552 жыл бұрын

    Unillth ion analogy l it

  • @madsmller4030
    @madsmller40302 жыл бұрын

    dont learn opon your own table

  • @moniquemoore3655
    @moniquemoore36552 жыл бұрын

    Anology thou inill