how to build REAL confidence *we need more than affirmations*
how to become a more confident woman by using this ONE thing its not affirmations
My Lifting Guide:
Fitness Guide: gainswithadama.myshopify.com
WATCH MORE:
becoming THAT WOMAN in your 20s: appearance, money, charisma, hobbies & relationships
• becoming THAT WOMAN in...
why your watch history is the key to building your dream life (and how to use it)
• we're all trying to es...
how I make all my interests and GOALS work together without being overwhelmed
• how I make all my inte...
MY SOCIALS
Instagram: / adamalorna
TikTok: / adamalorna
BUSINESS/ COLLABORATION INQUIRIES
adamakcontact@gmail.com
EQUIPMENT
Camera: Sony A7c
Microphone: Rode VideoMic
Editing: Final Cut Pro (by Me)
TIMESTAMPS
TAGS
confidence,women,identity creation,self-discovery,self-improvement,personal growth,habits,experiences,empowerment,self-esteem,self-worth,self-belief,self-confidence,body positivity,mental health,positivity,motivation,inspiration,success
Пікірлер: 43
Everything about you is just so soothing
@Heyyyyyy870
Жыл бұрын
So trueeee
@MrsOhlalaland
Жыл бұрын
Riiiight ?! 🥹
@AdamaLorna
Жыл бұрын
Thank you! 🥺
@mapoudaniels9553
Жыл бұрын
😅👏🏾🙌🏾I agree
I recently stumbled upon your content and I’m so glad I did. Thank you 🥺🥰❤️
@3IsStronger
Жыл бұрын
She's my little big sister. Keep following her!
@AdamaLorna
Жыл бұрын
I’m glad you did too! ❤️
@mapoudaniels9553
Жыл бұрын
Me too and I’m here to stay🥺😍
I’ve been following successful black South African woman, and seeing their lives and their journey makes it’s look attainable ❤️❤️✨ . I doubt myself but I don’t doubt them and they started from nothing just like me so therefore I don’t doubt myself . Moral of the story :GET A ROLE MODEL
I’m binging your videos, and I’m so grateful for you. I really needed this, thank you ❤
I'm currently reading atomic habits (rented from the library!) And i'm getting more inspired to stick to a morning routine, slowly but surely
@AdamaLorna
Жыл бұрын
It’s a great book! Wishing you all the best with your routine ✨
@Christttxo
Жыл бұрын
just started this on audible!
Your like a big sister ❤️ thank you for the help
@AdamaLorna
Жыл бұрын
This makes me happy, basically why I started this channel ❤️
Her Voice is so soothing !!
@AdamaLorna
4 ай бұрын
Thank you! ❤️
This was needed, thank you ❤
Where is your hair from please ? It’s really nice on you
Thank you for sharing your perspective on things. I sincerely appreciate it!
Girl you're amazing ❤❤❤
@AdamaLorna
Ай бұрын
Thank you ❤️❤️
I love your videos!❤
@AdamaLorna
Жыл бұрын
Thank you! ❤️
Evidence of other has helped me this year to not give up, my mom is the person I look at and also commonality I had be doing a lot of things on my own ,l didn't know why I self doubted myself adama you are intelligent and your words are treasure
@Christttxo
Жыл бұрын
keep it going sis!
☆°Absolutely♡Stunning°☆
Wow, Adama you are powerful and so are your words.
@AdamaLorna
Жыл бұрын
Thank you so much! ❤️
@Christttxo
Жыл бұрын
love how she teaches!
beautiful video ❤
@Christttxo
Жыл бұрын
agreed
@AdamaLorna
Жыл бұрын
Thank you! ❤️
I'm 36!
Adama you are so beautiful,I am working on doing my workouts am proving myself
@AdamaLorna
Жыл бұрын
Thank you! ❤️❤️
@Christttxo
Жыл бұрын
im on the same journey, love it!
Ngl you look like tems ❤
@AdamaLorna
Жыл бұрын
I’ve heard this a couple of times now! ❤️
Why don't you reply to any comments about your hair?
@kylie4696
Жыл бұрын
she said her hair is from fingercomber
@TheDestineyy
Жыл бұрын
@@kylie4696 Thank you so much