How To Beat Fear - Jon Jones

"When you have butterflies and you're feeling anxious and you have anxiety or are nervous, that's when you're most powerful... A lot of people, instead of honing this power and using it, they allow it to just consume them." - Jon Jones
Have a Peek inside the mind of one of the greatest fighters in history. Study what it takes to become a dominant champion like Jon Jones. Jon Jones talks about the law of attraction, visualisation, self belief and sports psychology and the role that played in his successful UFC and MMA Career.
Discover the secrets behind Jon Jones’ mentality and how it has led him to become one of the greatest fighters of all time. Learn about the mental training and mind games he uses to dominate his opponents in the octagon.
Join us as we dive into the mind and flow of one of the UFC’s greatest fighters.

Пікірлер: 244

  • @PaviME
    @PaviME7 ай бұрын

    DISCORD SERVER!!!!: discord.gg/hCtuv9vTqE

  • @lolbruh7534

    @lolbruh7534

    6 ай бұрын

    bro can u do nba like kobe lebron russell westbrook please ur videos are inspiring thank you so mutch

  • @4thQuarterMentality

    @4thQuarterMentality

    6 ай бұрын

    New sub. Thank you for this! May I ask the background music for when Jon is talking with Steve O?

  • @haroldi.6450
    @haroldi.64506 ай бұрын

    Notice a pattern with great fighters? They seem to really know alot of philosophies. He who conquers his mind, conquers the world. Gotta be my favorite quote of all time ❤

  • @pigglywiggly5

    @pigglywiggly5

    6 ай бұрын

    nice pfp

  • @vanillaglue

    @vanillaglue

    6 ай бұрын

    I don't think it's knowing philosophies. It's more about developing philosophy from experience.

  • @guyinternet2018

    @guyinternet2018

    6 ай бұрын

    ​@@vanillaglueto be fair, a huge philosophical stratum is formed around prioritising empirical research

  • @bato-tsyrenbatuev2706

    @bato-tsyrenbatuev2706

    5 ай бұрын

    edgy quotes are not philosophy

  • @johntay3831

    @johntay3831

    5 ай бұрын

    Great people all have the same thinking

  • @mozartinago-kart2094
    @mozartinago-kart20946 ай бұрын

    "I’m afraid, like it’s the end of the world. Of course, I get nervous. I always have doubts, I’m always afraid, but that’s what makes someone courageous, when he does something when he’s afraid". Georges St. Pierre

  • @aidenpope1673
    @aidenpope16736 ай бұрын

    Psalms 91:4 4 He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart. 5 You will not fear the terror of night, nor the arrow that flies by day, 6 nor the pestilence that stalks in the darkness, nor the plague that destroys at midday. awesome.

  • @leofeza9325

    @leofeza9325

    6 ай бұрын

    That is an awesome bible verse 👌🏾. Sounds like it's what happened to BONES.

  • @lemonpeppasteppa99

    @lemonpeppasteppa99

    6 ай бұрын

    🙏🏾🙏🏾

  • @dondoe4477

    @dondoe4477

    6 ай бұрын

    Amen brother, really needed to read this today. Have a blessed day

  • @ujerry_

    @ujerry_

    5 ай бұрын

    amen!

  • @Roumain_aux_muscles_de_pierre

    @Roumain_aux_muscles_de_pierre

    5 ай бұрын

    Amen

  • @hamzaisthe9331
    @hamzaisthe93316 ай бұрын

    i watch this video almost everyday. I have a problem with fear and for my favorite fighter to speak on about it helps me a lot through fear

  • @BoringAIbiz

    @BoringAIbiz

    5 ай бұрын

    Best that shit every single chance you get. It’s a blessing to experience fear and beat tf out of it

  • @johnmichaelquinn5761

    @johnmichaelquinn5761

    4 ай бұрын

    Something that I learned that’s changed my perspective is that anxiety and excitement have the same chemical reactions. You just have to be able to determine if your anxious or excited

  • @dawid2517

    @dawid2517

    2 ай бұрын

    @@-Swamp_Donkey- you can't lose the sensation of fear by itself through mindset shift, you simply learn to control it and don't let it "freeze" you

  • @KieranRooney

    @KieranRooney

    Ай бұрын

    I have the same problem. I just have to accept it. It’s not my choice to be afraid but it is my choice to push through it and go forward anyways. It hurts and can get very dark but I have no choice in the matter. I find that having a chip on my shoulder helps, everytime I have a fearful thought now I think of it the same way as someone telling you “you can’t accomplish this”, and I just wanna prove them wrong, or prove myself wrong, I suppose

  • @lunch77
    @lunch776 ай бұрын

    Please please please don’t stop doing videos like this. These have been immeasurably valuable for me, great to see quotes from my favorite MMA fighters that I might have missed, stuff about deep topics like fear and confidence.

  • @Teddy-se8qb

    @Teddy-se8qb

    6 ай бұрын

    jon jones fumbled the bag

  • @gradinzuzi2536
    @gradinzuzi25367 ай бұрын

    I’ll be back to wayltch this in my break the first minute is cold af

  • @ktfriedrice915

    @ktfriedrice915

    6 ай бұрын

    I’m watching this right before my shift, def finishing this when I get off

  • @chaddyxd7115
    @chaddyxd71152 ай бұрын

    i’m fighting in less then an hour and i’ve been an amateur boxer for 10 plus years and i still continue to get nervous and i thought it wasn’t normal hearing this washed my worries away thank you

  • @FhowEpisodes

    @FhowEpisodes

    2 ай бұрын

    How’d it go bro?

  • @Yeahitsashton

    @Yeahitsashton

    2 ай бұрын

    Why were you on KZread before a fight

  • @Zayosrs

    @Zayosrs

    2 ай бұрын

    ​@@Yeahitsashtonhe was listening to jon jones the greatest mma fighter to live give advice :)

  • @vuhmie

    @vuhmie

    21 күн бұрын

    @@FhowEpisodesheard he lost and got kod

  • @chaddyxd7115

    @chaddyxd7115

    17 күн бұрын

    @@FhowEpisodesi won

  • @flexing298
    @flexing2983 ай бұрын

    I watched this video 3 months ago snd I came back becase this is one of the best videos I ever seen in my life on KZread💪🏾

  • @macking8904
    @macking89043 ай бұрын

    This video really makes you realize that nobody is perfect. I have been dealing with depression and anxiety and fear of death for over a year and a half now and I want to be a professional fighter but I always thought that I couldn’t be great because of my anxiety, but now I realized that even the greatest fighter of all time which I want to be like who to me was this fearful and powerful human being but really behind all that he is a human who have nightmares and anxiety Just like me. So my advice to whoever read this and to me is that nothing can stop you from doing what you want. We all have problems but it’s you that decide if it’s gonna make you stronger or weaker.

  • @hamzalugemwa7910

    @hamzalugemwa7910

    Ай бұрын

    Check out islam

  • @tynojaniewiem6516
    @tynojaniewiem65166 ай бұрын

    Love this video please keep posting

  • @user-gi6bi4wg9k
    @user-gi6bi4wg9k6 ай бұрын

    Your videos are amazing man. I’m really interested in philosophy and psychology, and I love mma. It’s as if these videos were made for me 😂 Appreciate the work bro.

  • @sovietyuri6090
    @sovietyuri60906 ай бұрын

    I beated fear because of you. Thank you Jon Jones

  • @berkleyszabo5404

    @berkleyszabo5404

    5 ай бұрын

    you can never beat fear, just gotta learn how to use it

  • @FlightUFC240

    @FlightUFC240

    4 ай бұрын

    @@berkleyszabo5404 Well since human is not fully learned thats can be possible to beat fear

  • @mikeystapleton9323
    @mikeystapleton93236 ай бұрын

    amazing videos you been putting up

  • @bnqd
    @bnqdАй бұрын

    absolutely love these types of videos ❤ jones is one of my favorite fighters

  • @THEbrickShitHous
    @THEbrickShitHous6 ай бұрын

    this is a strong mind

  • @ImaG155
    @ImaG1556 ай бұрын

    Bro you need to make more of these vids

  • @Madudo_Mvuna
    @Madudo_Mvuna6 ай бұрын

    This is mental bruv🤞🏾

  • @jakedegiorgio686
    @jakedegiorgio6862 ай бұрын

    This is one of the best vidoes Ive ever seen

  • @colinmcgee6145
    @colinmcgee6145Ай бұрын

    Thank you to those who made this video and Thank you Jon Jones for your honesty. I feel your Truth in my Heart. One Love

  • @marnix9779
    @marnix97792 күн бұрын

    Thanks for making this video Pavi💯 you deserve way more subs than you do

  • @t.sizzle5308
    @t.sizzle53085 ай бұрын

    I needed to hear this.

  • @Weaton190
    @Weaton1906 ай бұрын

    This one is my favorite

  • @ujerry_
    @ujerry_5 ай бұрын

    This man has nothing left to prove, he is the greatest mixed martial artist of all time

  • @roidedup2489
    @roidedup24897 ай бұрын

    Love this. ❤❤❤❤❤

  • @rarasdfa12312
    @rarasdfa123126 ай бұрын

    Great videos !!!

  • @ok-hg2in
    @ok-hg2in2 ай бұрын

    Superb collection 🎉keep it up 👏

  • @Joecat.
    @Joecat.6 ай бұрын

    Beautiful video

  • @thelourdelovesyou777
    @thelourdelovesyou7773 ай бұрын

    Thanks For Sharing

  • @amineloche401
    @amineloche4012 ай бұрын

    Great fighter love the work brother keep going ❤

  • @auorma8056
    @auorma80566 ай бұрын

    this is an underrated vid

  • @RO_magicman
    @RO_magicman5 ай бұрын

    Wise words.

  • @6Undisputed6
    @6Undisputed67 ай бұрын

    The GOAT

  • @chef_steff

    @chef_steff

    6 ай бұрын

    When he Returns… he will have fought 1 time in 4.5 years. Not my goat. Also PED’s, wife beating, cop car head butting, fake nice guy cheater 😂 get a unique identity

  • @tophdw

    @tophdw

    6 ай бұрын

    no one has beat him@@chef_steff

  • @kwadon

    @kwadon

    5 ай бұрын

    @@chef_steff Stay mad hater

  • @TaxAssessorCollector

    @TaxAssessorCollector

    5 ай бұрын

    @@chef_steffaye man listen you don’t needa project; that’s not the bigger picture of life. i hope you get the help that’s needed but remember it’s not too late to help yourself most importantly. 🙏

  • @edgarleveron9933
    @edgarleveron99332 ай бұрын

    Damn Jon💯I needed This🙏

  • @onknorr984
    @onknorr9844 ай бұрын

    Jesus Christ helps defeat fear.

  • @2headedmadness21

    @2headedmadness21

    Ай бұрын

    Fact. When I'm scared of something I picture him besides me and I gain curage

  • @mrgreen2461

    @mrgreen2461

    8 күн бұрын

    He's not real dude.

  • @HansAverron

    @HansAverron

    5 күн бұрын

    ​@@mrgreen2461bro, at least respect other religions. I'm an Atheist, but I will never Say that To People

  • @mrgreen2461

    @mrgreen2461

    3 күн бұрын

    @@HansAverron nah these bullshit fairy tales don't deserve respect. It's an embarrassment to our species and we need to move on.

  • @eddiehoney7166

    @eddiehoney7166

    3 күн бұрын

    @@mrgreen2461he was most certainly real. You can argue if he’s god or not

  • @_emekaobcww
    @_emekaobcww7 ай бұрын

    Just subscribed so please post more content💪🏾

  • @PaviME

    @PaviME

    7 ай бұрын

    I Will

  • @wallambiangmyrthong5462
    @wallambiangmyrthong54626 ай бұрын

    Prayer is a powerful weapon

  • @gratemind2003
    @gratemind20032 ай бұрын

    Fear is feared of this man.

  • @Denali1696
    @Denali16966 ай бұрын

    Great videos dude, very motivating for us dudes with a dream, especially when hitting the bay

  • @Denali1696

    @Denali1696

    6 ай бұрын

    Bag

  • @offer-saml3744

    @offer-saml3744

    5 ай бұрын

    @@Denali1696 you can edit your comment, you don't have to reply to yourself

  • @Denali1696

    @Denali1696

    5 ай бұрын

    @@offer-saml3744 not that serious my guy

  • @0neduke

    @0neduke

    2 ай бұрын

    He only thinks about hitting the bag and that’s all that matters to me. Do your thing soldier🫡

  • @osielguzman7463
    @osielguzman74637 ай бұрын

    Dope video !

  • @PaviME

    @PaviME

    7 ай бұрын

    Thanks!

  • @niteshbaraily39
    @niteshbaraily396 ай бұрын

    Subscribed

  • @Wason1981
    @Wason19813 ай бұрын

    What’s the song in the background at the start when he’s talking about butterflys

  • @Dieselman5556
    @Dieselman55566 ай бұрын

    Chill guy

  • @supersethucolo3017
    @supersethucolo30175 ай бұрын

    "feather mane"💥

  • @eddiefordjour3455
    @eddiefordjour34556 ай бұрын

    Amen God bless 4:50

  • @sahelmomin8300
    @sahelmomin83005 ай бұрын

    Good video

  • @Abhishek_XIII
    @Abhishek_XIII6 ай бұрын

    Let’s go🎉

  • @landolonnie8811
    @landolonnie88115 ай бұрын

    It’s all just a form of meditation even the Prayer part

  • @shredvansshredquarters
    @shredvansshredquarters6 ай бұрын

    Song in C half sharp....noice!

  • @rawandabdalhakim1472
    @rawandabdalhakim14725 ай бұрын

    jon always Jones

  • @saturatedodin476
    @saturatedodin4762 ай бұрын

    00:57 wow thrilling

  • @Thedead-isalive
    @Thedead-isalive5 ай бұрын

    In short , life is just a mind game. Be a fair player. Low frequencies are like scams if you don’t believe in the ideology it’s just another tactic to keep you unevolved

  • @4thQuarterMentality
    @4thQuarterMentality6 ай бұрын

    Ultra Instinct

  • @CuriousVisuals
    @CuriousVisuals7 ай бұрын

    Creative idea dudd

  • @PaviME

    @PaviME

    7 ай бұрын

    Appreciate it

  • @coreybess5546
    @coreybess55465 ай бұрын

    There is A lot of what he said to be just verbally powerful. He has A way of developing his fighting style, IQ, and emotions more differently than the common fighter like it's spiritual. To be the best you probably have to have both and he knows it.

  • @zo1db3rg3r
    @zo1db3rg3r2 ай бұрын

    Toothpick Jon was scary

  • @ahmeddjeghri6879
    @ahmeddjeghri68796 ай бұрын

    Excellent content

  • @PaviME

    @PaviME

    6 ай бұрын

    Much appreciated

  • @richi__1768

    @richi__1768

    5 ай бұрын

    for real

  • @Phetrz
    @Phetrz2 ай бұрын

    Jones may not be perfect man but he’s definitely a man of god. FIRE I pray I have that same fire in me

  • @Idkwhaturtalkingabou
    @Idkwhaturtalkingabou5 ай бұрын

    💯

  • @-LocoBolon
    @-LocoBolon6 ай бұрын

    A bad man trying to be good. The baddest mf in the sport

  • @SamareDoTelke
    @SamareDoTelke6 ай бұрын

    jj : i look at the mirror scratch in the face could not be the same khabib : bratha what you talkin about

  • @borissavic3192

    @borissavic3192

    14 күн бұрын

    I know you didn't just compare Khabib to Jon Jones 😂😂😂😂

  • @planofthenets
    @planofthenets5 ай бұрын

    Great song in background also what is it called

  • @kenjolollen1084

    @kenjolollen1084

    3 ай бұрын

    September slowed

  • @user-wr1qs8pz2n
    @user-wr1qs8pz2n6 ай бұрын

    real

  • @OnMicMMA
    @OnMicMMA2 ай бұрын

    Ya know that Ariel interview actually changed my life as dumb as this sounds. I was a lost kid, I looked up to this dude HUGE. Man it took me years to really get over what would transpire. Goats the goat though, just cant deny it.

  • @marekthethrone
    @marekthethrone2 ай бұрын

    goat

  • @don-tay3963
    @don-tay39636 ай бұрын

    jon bones the featherman jones

  • @zeer9335
    @zeer9335Ай бұрын

    Does someone know the prayer he did ?

  • @winterwarden
    @winterwarden2 ай бұрын

    what song is this

  • @intp-akil3127
    @intp-akil31276 ай бұрын

    This video is crazy inspiring bruh no cizzap

  • @user-wt4ql4kr1w
    @user-wt4ql4kr1w4 ай бұрын

    GOD.

  • @jovemgafanhoto4512
    @jovemgafanhoto45126 ай бұрын

    Interesting how he hesitate to say that he was born to fight, when clearly he was born to fight.

  • @pedrofreitas9574
    @pedrofreitas95745 ай бұрын

    Vídeo fino... Can someone tell me the guitar/harp song name?

  • @kenjolollen1084

    @kenjolollen1084

    3 ай бұрын

    September slowed

  • @lemonpeppasteppa99
    @lemonpeppasteppa996 ай бұрын

    “Like a hallucination?” 😂😂

  • @KieranRooney
    @KieranRooneyАй бұрын

    Song?

  • @revelljohnson5561
    @revelljohnson55615 ай бұрын

    💯💪🏾✨️

  • @JuanDominguez-
    @JuanDominguez-Ай бұрын

    @ 6:08 the 🐕 be like are you talking to me? Ha ha ha 😂

  • @user-jg5mk3ez5m
    @user-jg5mk3ez5m2 ай бұрын

    Song

  • @brendan5418
    @brendan54185 ай бұрын

    What’s the guitar beat called in the background

  • @kenjolollen1084

    @kenjolollen1084

    3 ай бұрын

    September slowed

  • @topdhen
    @topdhen2 ай бұрын

    Jon Bones Featherman Jones

  • @relaxstation1871
    @relaxstation18715 ай бұрын

    What’s that song in the background?

  • @kenjolollen1084

    @kenjolollen1084

    3 ай бұрын

    September slowed

  • @Coa_Kralj_Coa_The_King
    @Coa_Kralj_Coa_The_King5 ай бұрын

    Of course!!! All Great athletes have mental power, they convince themselves that their are Greatest, the project future… Like Novak Djokovic does!!!

  • @GabrielA-it1gn
    @GabrielA-it1gn5 ай бұрын

    3:10

  • @basvandijk5767
    @basvandijk57676 ай бұрын

    What is this song called?

  • @PaviME

    @PaviME

    6 ай бұрын

    September slowed

  • @Brandonnobottle
    @Brandonnobottle5 ай бұрын

    What song is this called?

  • @kenjolollen1084

    @kenjolollen1084

    3 ай бұрын

    September slowed

  • @SakeKaama
    @SakeKaama6 ай бұрын

    Does anyone know where I can find this music track?

  • @leminj

    @leminj

    6 ай бұрын

    I want to find it

  • @zelitexjames2323
    @zelitexjames23232 ай бұрын

    “Let’s hit,let’s hit” shiii that coke was hitting

  • @uzlc
    @uzlc5 ай бұрын

    Can you also do a German translation in the future, thank you

  • @willstc4038

    @willstc4038

    3 ай бұрын

    Lern Englisch

  • @hahahahahahahlolololol5530

    @hahahahahahahlolololol5530

    3 ай бұрын

    Nazi

  • @concreatemaze
    @concreatemaze4 ай бұрын

    Anyone remember the name of the song in the video?

  • @kenjolollen1084

    @kenjolollen1084

    3 ай бұрын

    September slowed

  • @danyo6938
    @danyo69384 ай бұрын

    So... fight Tom Aspinall then.

  • @bigboss4178
    @bigboss41786 ай бұрын

    >How To Beat Fear did Jessie Moses change her name to Fear?

  • @OneEyedKing
    @OneEyedKing6 ай бұрын

    4:10 Huberman talks concealing fear tons

  • @husseinfaiz3397

    @husseinfaiz3397

    6 ай бұрын

    Elaborate pls

  • @szymmi_
    @szymmi_6 ай бұрын

    Song name?

  • @kenjolollen1084

    @kenjolollen1084

    3 ай бұрын

    September slowed 😊

  • @Rome543
    @Rome5435 ай бұрын

    Instrumental?

  • @kenjolollen1084

    @kenjolollen1084

    3 ай бұрын

    September slowed

  • @halo_582
    @halo_5825 ай бұрын

    song?

  • @kenjolollen1084

    @kenjolollen1084

    3 ай бұрын

    September slowed

  • @edwardbrito4010
    @edwardbrito40106 ай бұрын

    DC he was scared drop in Olympic swimming pool. DC had him scared.

  • @TroyTactical25
    @TroyTactical25Ай бұрын

    Ngl. Hearing that experience of Jones was something that drove me to find God/Jesus

  • @leminj
    @leminj6 ай бұрын

    What if this tune behind it

  • @hrishantaswani8055

    @hrishantaswani8055

    6 ай бұрын

    September slowed

  • @4thQuarterMentality
    @4thQuarterMentality4 ай бұрын

    ♋️♋️

  • @siyolisegqongwana9013
    @siyolisegqongwana90136 ай бұрын

    "like dragonballl z style" reminds me of "jesuuuus christ" 😂

  • @astheskylarksings
    @astheskylarksings6 ай бұрын

    You forgot to mention the mushrooms and the DMT and white horse