How to be your Own Massage Therapist | ऐसे करें शानदार मसाज।

Amazon choice Foam Roller
amzn.to/3kP2el7
High density Foam Roller
amzn.to/3zEuMUV
Marbles on Amazon.
amzn.to/3mQVw0O
Single Golf ball
amzn.to/3t9FjVp
Single Tennis ball
amzn.to/3mXLsTx
To book appointments, please WhatsApp your problem details to +91-7217293555
Hello viewers,
Join our general membership to get access to member-only videos and discounts on treatments.
Membership Link: / @physiovivekgaur
For appointments WhatsApp or call at +91-7217293555 or check my website www.physiovivek.com
Read my full article on vertigo here
www.physiovivek.com/bppv-and-v...
•••••••••••••••••••••••••••••••••••••••
Friends if you have Vertigo, do check out our other videos which might help you a lot.
दोस्तों अगर आपको भी करवट लेने पे चक्कर आने की शिकायत रहती है तो हमारे BPPV के और videos भी ज़रूर देखें। लिंक नीचे दिए है हैं।
1. करवट लेने पे चक्कर आना : episodes of vertigo with changing position.
• करवट लेने पे चक्कर आना...
2. क्यों आते हैं BPPV में चक्कर? Reasons of vertigo in BPPV.
• क्यों आते हैं करवट लेन...
3. वर्टिगो की बेसिक एक्सरसाइज़ेज़ : Basic Exercises for Vertigo due (BPPV). • चक्कर आने की बेसिक कसर...
4. वर्टिगो की एडवांस एक्सरसाइज़ेज़: Advance Exercises for a vertigo (BPPV) • चक्कर आने की एडवांस कस...
5. डॉक्टर विवेक द्वारा इलाज किये हुए मरीजों की कहानी, मरीजों की जुबानी/ Patient feedback:
Patient1. • मरीज़ से सुने करवट लेन...
Patient 2. • PATIENT FEEDBACK | VER...
Patient 3. • मरीज़ से सुने चक्कर आने...
Patient 4. • ONLINE TREATMENT OF VE...
Patient 5. • चक्कर आने का भारत मे स...
••••••••••••••••••••••••••••••••••••••
Check out our other Popular KZread Playlists
1. Neck Pain & Cervical Spondylosis
• सर्वाइकल स्पोंडिलोसिस ...
2. Shoulder Pain
• कन्धे का दर्द : Should...
3. Back pain & Sciatica
• कमर दर्द, इलाज और एक्स...
4. Knee Pain
• घुटने का दर्द, इलाज और...
5. How to keep yourself fit after retirement
• Post Retirement Fitnes...
6. Important Tests for you according to your Age:
• ज़रूरी टेस्ट् : Importa...
7. Ankle & Foot Pain
• Ankle and Foot Pain
8. Benefits of doing exercises
• एक्सरसाइज़ करने के फायदे।
•••••••••••••••••••••••••••••••••••••••
Please like, share, and subscribe to our KZread channel.
1. Read more about ankle and Foot pain on our website:
www.physiovivek.com/
You can listen to my latest podcast on
2. Castbox
castbox.fm/va/2635835
3. Spotify open.spotify.com/show/4uolRwG...
4. Instagram Stories:
/ vivek_gaur_physiothera...
5. Facebook page:
/ vivekgaurphysio
•••••••••••••••••••••••••••••••••••••••
Check Dr. VIvek Gaur's must buy health kit, exercise tools, and other product on Amazon
Buy Flamingo's Crepe Bandage
amzn.to/2St5mph
Buy 1 kg dumbbell by Sportssoul on Amazon
amzn.to/34JbAHp
Buy 1 Kg dumbbell by SKera Steel on Amazon
amzn.to/33wTglb
Buy Exercise Ball Kipsta Red on Amazon
amzn.to/3lkZZ86
Buy Exercise Ball Kipsta Green on Amazon
amzn.to/36ylfTD
Buy Exercise Ball Kipsta Orange on Amazon
amzn.to/3iBPxHt
Buy Domyos Weight Cuffs, Green, 500 gm, 2 pieces on Amazon
amzn.to/3np3VXd
Buy Domyos Weights Cuffs, Yellow, 1 kg, 2 pieces on Amazon
amzn.to/36zu8w8
Buy Cosco Exercise Band, Geen, Light Resistance
amzn.to/30D9urk
Buy Cosco Exercise Band, Gray, Medium Resistance
amzn.to/30CIwA0
Buy Cosco Exercise Band, Purple, Heavy Resistance
amzn.to/2Gu4e2e
For more useful products, check them on my website by checking out the below link:
www.physiovivek.com/shop/
•••••••••••••••••••••••••••••••••••••••
DISCLAIMER:
1. THIS VIDEO IS FOR INFORMATION PURPOSES ONLY AND THEREFORE MUST NOT BE SUBSTITUTED FOR PROFESSIONAL CONSULTATION. We strongly recommend people seek professional help in case they suffer from any ailments/problems/diseases described here. You can consult us also.
2. Some exercises, therapies, and remedies told on this channel might be injurious if you do them without consultation or proper prescription. PLEASE CONSULT BEFORE STARTING ANY THERAPY OR EXERCISE RECOMMENDED ON THIS CHANNEL.
3. WE USE AMAZON AFFILIATE link on our KZread page. This is a means for us to earn a little extra through the sale of wonderful and trustworthy products that we have been using so far for many years. Each product is used, reviewed, and trusted by me personally before recommending them to the public.

Пікірлер: 8

  • @varshaastrologicalclasses5618
    @varshaastrologicalclasses5618 Жыл бұрын

    Very nice and useful information u gave us. Thanks a lot

  • @chhatrasinhsolanki5822
    @chhatrasinhsolanki58222 жыл бұрын

    Thanks sir

  • @gurjindsingh6315
    @gurjindsingh63157 ай бұрын

    Good g

  • @Ajaybhai..
    @Ajaybhai..2 жыл бұрын

    I am preparing for army always I have pain in my back and my leg please help I have last one month for preparation

  • @poornimavaishnav6696
    @poornimavaishnav66962 жыл бұрын

    मै पॉवर मेट पे चलती हुं क्या ये फायदे मंद है कृपया रिप्लाइ करने का कष्ट करे राधे राधे

  • @physiovivekgaur

    @physiovivekgaur

    2 жыл бұрын

    Power मेट पर चलके पंजे की अच्छी मैसेज हो सकती है। पर अगर आपके पैर में दर्द है तो पहले उसका कारण जाने और फिर इलाज लें।

Келесі