how to be healthy while grinding for college apps (4.0 gpa comes first)

11 minute 11 second rant on how to lock in with school while also keeping yourself on top of your physical and mental health. Keeping your energy levels high is the key to everything.
Interested in premium 1-on-1 Consulting? Email pratik.self.improvement@gmail.com for more details.
Follow me on Instagram: / pratik.vangal
Video edited and rendered by Roberts Rekis.
Icons made by Freepik from www.flaticon.com.
Contents:
0:00 - intro
1:24 - getting more energy
3:03 - deleting all your gym excuses
8:03 - how to increase motivation

Пікірлер: 51

  • @preachingp
    @preachingp5 ай бұрын

    4.0 gpa comes first, but hitting that like button def comes second

  • @ArshParekh

    @ArshParekh

    5 ай бұрын

    Love the videos man, so helpful!! Can we get a hair guide too?

  • @kylemccormick3450

    @kylemccormick3450

    5 ай бұрын

    I like your teeth.

  • @user-cb7dz4cn9r

    @user-cb7dz4cn9r

    4 ай бұрын

    Just as a goal comparison, what was your lowest class grade?

  • @tamannadipenshah4307
    @tamannadipenshah43075 ай бұрын

    FIRST...This is so real for me because I am low-key loosing motivation during this BS/MD application process and doing school work and maintaining extracurriculars.

  • @preachingp

    @preachingp

    5 ай бұрын

    that acceptance letter will come sooner than you think, keep up the good work

  • @Zuwn
    @Zuwn5 ай бұрын

    Even for a college student, I 100% agree with everything you've said in this video.

  • @sbvoicesofficial
    @sbvoicesofficial5 ай бұрын

    Your videos are so helpful! Thanks so much.

  • @user-tc5uh6ds9r
    @user-tc5uh6ds9r8 күн бұрын

    Thank you so much, i’m a high school student who is very lost in life right now and your videos are very helpful.

  • @AmanAliPilehvari
    @AmanAliPilehvari5 ай бұрын

    Another fire vid by Pratik

  • @DeGreatTan
    @DeGreatTan5 ай бұрын

    The king dropped 🎉

  • @Geograndus
    @Geograndus5 ай бұрын

    I actually work out for 5 hours a day and have a 4.0+ and 1500+ on the SAT, probably because 24 hrs a day doesn't pertain to me

  • @ramseyhsu

    @ramseyhsu

    5 ай бұрын

    LMAO

  • @sportingdirector1

    @sportingdirector1

    5 ай бұрын

    Bro has 42 hours

  • @kylemccormick3450
    @kylemccormick34505 ай бұрын

    Pratik never fails to spread me open and fill me with his knowledge.

  • @harshagarwal7162

    @harshagarwal7162

    5 ай бұрын

    Wtf? 😮

  • @Geograndus

    @Geograndus

    5 ай бұрын

    Ayo wtf

  • @youtubecreatorgjf
    @youtubecreatorgjf5 ай бұрын

    Great vid man, keep it up ! Can you give us some advice on scheduling all these different things in ? Extra curricular to time spent working/studying etc. Of course there are different seasons of work e.g exams week / beginning of year but I find myself unorganised and unable to make a concise schedule that works and is effective. Any advice would be greatly appreciated.

  • @rakshithkarthik2332
    @rakshithkarthik23325 ай бұрын

    Great vid, Big fan of your work :D Can you make a video about cold emailing professors and strategies for that. I think that will really help get research opportunities help create ideas with professors for ISEF level projects. Again, Thanks!!!

  • @RyugaSenpaii
    @RyugaSenpaii5 ай бұрын

    this guy is the 🐐 here

  • @kanikakuntal7084
    @kanikakuntal70844 ай бұрын

    Absolutely love your videos! They have provided me with so much knowledge and helped me in many ways. Well I'm from India and about to enter my last year of high school, not long ago i decided that I want to study medicine in the US. So currently I'm just stuck because I wasn't aware of their admission process or anything. I haven't done that level of extracurriculars to land me a good college. Is there any way I can turn this around or something? some advice would definitely be appreciated!!

  • @ezpznoob8092
    @ezpznoob80925 ай бұрын

    academic comeback method remains undefeated

  • @Metafelle
    @Metafelle5 ай бұрын

    i can almost feel pratik's teachings inside of me !

  • @shaand6706
    @shaand67065 ай бұрын

    Coudl you make a gym rutine video (I am in 7th grade so can yo do like middle school and a high school section If you decide to make the video) Love you videos! keep up the great work

  • @ArshParekh
    @ArshParekh5 ай бұрын

    What are some of your best tips about focusing during work and not getting overwhelmed?

  • @ArshParekh
    @ArshParekh5 ай бұрын

    What are your thoughts on music while doing work?

  • @user-yy3xj3pd2j
    @user-yy3xj3pd2j5 ай бұрын

    Hey,can you also give us some tips about ib(should ib students take ap courses)

  • @MrAwesome4life
    @MrAwesome4life5 ай бұрын

    Hey Preacher P, big fan. So I am currently in middle school currently and have a 4.0 in my 3 high school classes (Algebra 2, Spanish 1, and Biology). I have the option to go for IB courses, IB diploma, and the Running start program. I was wondering if you could make a video about comparing those 3 pathways and maybe the AP path as well. I was just wondering which would look the best on college apps and which would help me succeed. Thanks!

  • @sahil4127

    @sahil4127

    5 ай бұрын

    Go for the most challenging one, thats what colleges are looking for

  • @adeepmarini1067
    @adeepmarini10675 ай бұрын

    okok i see that dave record in the back

  • @tektonik-ee6zh
    @tektonik-ee6zh5 ай бұрын

    how good are olympiads if you only qualify for all 3

  • @pratharvp343
    @pratharvp3435 ай бұрын

    how many extracurriculars do I need to do?

  • @vanguardcollegeprep
    @vanguardcollegeprep5 ай бұрын

    I wish this was more empathetic toward a variety of people. For people with anxiety, for instance, it's not as simple as "just go to sleep," and high schoolers have high rates of anxiety, especially those who hold themselves to a high standard for their college apps. And saying to just complete your work by your bedtime? It's not that simple. What about tips for prioritizing activities? Tips to detach from your phone? Tips for proper mental and emotional rest that enable you to give your all to your work?

  • @ishan3840

    @ishan3840

    5 ай бұрын

    Cap just dont get addicted to ur phone u dont need tips for that

  • @Nishk04
    @Nishk045 ай бұрын

    how do you make money during school without spending too much time on it?

  • @akshatdev3596
    @akshatdev35965 ай бұрын

    i lost my 4.0 this year :) I'm not having fun in school anymore

  • @spektree8448
    @spektree84484 ай бұрын

    I have a 3.9 because of 2 bs (one in college algebra when I'm in multivariable now) am I fucked

  • @No1LaufeyFan
    @No1LaufeyFan4 ай бұрын

    Do colleges look at all your courses, or just the ones you show them? I was a bad student in 6th grade, got a 4/5 on my math final exam, so I can’t take calculus till my 2nd year of highschool.

  • @dennisivanov6584

    @dennisivanov6584

    3 ай бұрын

    What is bro on 💀

  • @AKD-le2kb
    @AKD-le2kb4 ай бұрын

    W vid

  • @Geograndus
    @Geograndus5 ай бұрын

    Pratik show me your gains

  • @vans7925
    @vans79255 ай бұрын

    Yo where do you go to school, I keep watching a bunch of vids but for some reason I still haven't found where you actually go to school lmao

  • @junwookim6832
    @junwookim68325 ай бұрын

    Calisthenics is the answer

  • @sayanjitb
    @sayanjitb5 күн бұрын

    Has anyone ever noticed that the bro has a 90's bollywood look? : D

  • @alexroyal7851
    @alexroyal78514 ай бұрын

    Wait y'all what is 4.0 counted as? (in terms of unweighted) bc my school does a 100 point scale only

  • @WalterWhite717

    @WalterWhite717

    9 күн бұрын

    it’s 97-100

  • @FurthFN
    @FurthFN5 ай бұрын

    thank you so much, i love your videos man. im a freshmen in highschool and my first semester was a 3.8 gpa and im trying to get the best grades for my whole highschool year and i've been thinking about doing something in the fashion industry or open up my own resteruant/bakery once i grad. If you have any tips on how i could start that lmk :) . have a gud day .

  • @preachingp

    @preachingp

    5 ай бұрын

    Start that bakery business while you're still in high school and live with your parents. This is the best time to learn, fail, and bounce back. If no one else believes in you, i believe in you homie

  • @FurthFN

    @FurthFN

    5 ай бұрын

    @@preachingp thank u sm

  • @steamteen123
    @steamteen1235 ай бұрын

    FIRST

  • @brandon-jp3pi
    @brandon-jp3pi5 ай бұрын

    lfg