Bro is strong asff i can only do 4 pull ups on 40kg + weight damn

@childobliterator8133

Жыл бұрын

Tf bro you strong asf too mans a literal beast

@gympath

Жыл бұрын

Bruh can't do even 10 with 10kg you're really strong my dude

@mikea22875

9 ай бұрын

Umm ok

@Eriecartel

9 ай бұрын

you realize those weights are in pounds right? so he is also pulling 40KGs in the video

@supaclarkson

3 күн бұрын

Same i can do 10 reps with 40kg but not near his level 😫

I wonder what it feels like to be this strong

I use a weight vest, a loaded backpack, and leg weights to make my pullups a bit more challenging.

@frenchjd01

Жыл бұрын

I’m a fan of the backpack method.

@nettlex

7 ай бұрын

it leaves scars around my shoulders, is there a solution for that?

i was prepared to see him do a weighted one arm pull up

I just get fatter thereby adding weight to my pullups.

Recently started doing the weighted pull up crunch. With dumbbell between feet

he isn't doing a pull up, hes just pulling the universe up and down

My gym needs to get those step platforms for those high pull up bars. Most people are on the shorter side

I use a backpack because the bar is too low for my legs to stretch

Dumbbell one is the best. You can drop it at one point and squeeze some more out without added weight.

Great tips! I’ve tried using a band and that worked out decently well. Def looks silly but I do mine from home lol

you are an inspiration bro!

I just put on a sturdy backpack with weights inside and go to town

@MichaelEckert

Жыл бұрын

Yeah a backpack is good but I’ve had shoulder problems because of the straps and heavy weight.

@abeomar1859

Жыл бұрын

Really impressive and motivating, I have been gym off for 10 days, I need that,. Thank you Michael

@garypulliam3740

Жыл бұрын

I use a weight vest, a loaded backpack, and leg weights and have no problems at all.

Thanks for the idea

That lap workout looks hard lol

I have this duffel bag where I can just put heavy stuff in and put the straps around my waist to do pull ups and it works really well

You are very strong!

I use the dumbbell method.

This dude does pull-ups like he has no body to lift

Wow. This changes the game

Back pack with weights is a good one too

You beast

None of those is challenging enough for me, so I do them all at the same time.

How ab weighted vest

Lap version is my choice but true it's not easy

Strong af💪🏽

Where weight vest

How many kg is good too start but not too easy

@elchochos8948

5 ай бұрын

Test your 1 rep max, with good form (chin above the bar and little to no kipping) and then use linear progression. So let's say my 1 RM is 25 Kg + Body weight (65 Kg), take 80% of that which will be often times an 8 rep max and build up to 12 reps, then up the weight by 2.5-5 Kg and repeat.

The pull bar in my gym is so darn short that I’m always forced to tuck my legs back at the bottom, it sucks because I’m used to engaging my abs and keeping the legs in front. So mostly, none of these helpful tricks will workout for me. My gym doesn’t have a weight belt either, not always a fun thing to belong to a small town with mediocre gyms.

@MichaelEckert

Жыл бұрын

Try putting a dumbbell between your legs. I was going to show that one but I don’t have rubber dumbbells so I can’t drop the weight after my set.

@childobliterator8133

Жыл бұрын

You can grab a backpack, put some plates in them thats what I do it works 🔥

@immersiveparadox

Жыл бұрын

@@MichaelEckert I actually do them with iron dumbbells, sure they hurt quite a bit, but I’ve gotten used to them, and they are helping me so far. Thanks for your reply and I love following your content focused on pull ups - something that not many people are good at. Thanks!

@demarcusfaulkner7411

Жыл бұрын

Try putting on a weighted vest

Does a weight vest do the trick? Or because is a vest it hinders on technique?

@garypulliam3740

Жыл бұрын

I use a weight vest, a loaded backpack, and leg weights and have no problems at all.

it rolled off fml

he is literally just tired of being so good at pull ups at this point its not even challenging to him anymore.

What do you prefer most ?

@MichaelEckert

Жыл бұрын

Traditional belt!

@-Clarence-

Жыл бұрын

If you got thunder thighs like me, you could try putting a weight plate between your thighs

@garypulliam3740

Жыл бұрын

I use a weight vest, a loaded backpack, and leg weights and have no problems at all.

I am unsurprised that Mr Pull Ups has climbing equipment.

this guy is literally doing pullups in his sleep

This dude is super duper downsyndrome strong man

I only believe you because it's you 😂

Hey please feel free to respond or not, but i noticed that your shoulders are lopsided, but you don't seem bothered by it. Is that something you can/want to fix or not. I have a similar issue so i was wondering

Lol

Or pull up a person