I HAD to come in here today and explain this again as I KNOW that you want the body and to lose weight and I know that you want it NOW.
But I promise you, give out a little bit more time (12 weeks) and get coached properly with me and you will get the body but also the shifted mentality so that you can keep the body and never diet or do exercise you hate again. Sign up to my 12 week programme here: www.yogamovesyou.co.uk/yogabo...