There are some people sent by God on this planet to bring health wealth and happiness in other people"s life. You are one of them. Thank you so much for this series. The information of this video should be a part of school syllabus. Love you

She’s too cute and funny. Full of wisdom and knowledge!!

@fathimasheikh5259

2 жыл бұрын

Yes very true,...she is my favourite ❤️

@Richa1339

Жыл бұрын

Yup true she is super cute...I observe minute expression of her while she is guiding us....she is super duper intelligent..lots of love and respect for her

“Wisdom mein clarity, Information mein conflict”.👏🏻👏🏻👏🏻

Feeling so happy, there are people like you trying to keep our culture intact!

@shwetaangurala6924

3 жыл бұрын

Who liked my comment

All 3 S's are Sunna as per our Prophet.. Told 1400 years ago.. Love ur series Rujuta

@manojpatil2457

3 жыл бұрын

Sab jagah allah nahi rehta

@toibawani9752

3 жыл бұрын

@@manojpatil2457 pir blue insaan rehta ha kya

@vatsalsheth7162

3 жыл бұрын

Its there in all religions, it's just that people don't know about it!

@user-qb6jl6hr1l

2 жыл бұрын

@@toibawani9752 Tu Allah ko bol gaza aur Syria ko bachaye nah tab aaya bada madarsa chaap

a great sense of humor makes her lectures all da more addictive...👌

This was the best eye opener anybody could have ever narrated!!! Great talk Rujuta!!!

Thank you so much ma'am! Love the way you candidly put everything and bust so many myths

I agree with all of your thoughts. There is no doubts into it.

Ma'am we are waiting for your video daily, because your tips are part of the DAY 💕💕🙏

I am in love with her words.. thank you so much Mam.. I am following you since 1 month... I follow every little tips from all of your videos.. I always think diet means not be able to eat your favourite food and live like frustrated & exhausted.. but since 1 month I eat everything roti, dal, sabji, poha, upma, idli and each & every homemade food.. & the big achievement is when i start to eat slow & crossed leg and with all my senses; I enjoy every meal.. I feel that my meals are prasad of bhgwan ji.. It gives me joys.. everyday i feel the lightness .. i sleep at 10:30 & wake up at 5:30.. eating banana first thing.. loose my weight & enjoy the journey of fitness.. i follow your books "don't loose your mind, loose your weight".. Mam you are incredible.. i know you may nt read this.. but you changed my life.. I m blessed.. thank u so much Mam... Love you❤️

@mandeepkaur-ef5tr

2 жыл бұрын

Hi. Can u please tell me your current success.... I m very panic about my weight

This series is so informative. 'sitting while eating' - I recall at villages, have seen people taking and having food at a place far in the farm while at work and ate without any disturbance, they say aankh lag jayega! Koyi agar dekhae khane kae time. Also now the maid when I give breakfast /food takes her plate to a place where no one around and eats at her own pace and doesn't like to be disturbed! She won't talk when she eats. That was taught to her and us which we forgotten. Now u learning and relearning required.

@fghe2996

3 жыл бұрын

.. @ -

@BEST4BABY6may

3 жыл бұрын

@kaushambi kaira i used to do so.sir p baith gyi wo mere 😂

You are amazing Rujutaji, you are an amazing teacher.....such wisdom nuggets you give to us, a true service you are doing. LOVE YOU FOR THIS

Love you so much for resurfacing old wisdom 🙏

Thank you Mam for bringing your knowledge to us

Profound wisdom simplified, thanks, thanks again.

Your best video yet! Something so simple yet challenging to perform in today’s world!

What a video thank you so much for increasing our knowledge

Another 👌 super episode 👏 3 S and almost all sorted

How logically she talks. Just love the way and the information she shares.😍👌👌 Big big big follower of you mam.

Thank u for connecting our traditional wisdom.

I’m only going to say God bless for these educational videos!

Wow, great information. Very much needed

Simply superb video 👍🏻👍🏻👍🏻 when we were kids my grandma and mom used to say all these important things while eating and there was no option but to follow them . But now we have forgotten everything and running in life don’t know actually to achieve what!!! Thanks for introducing to all these’ good things’ again 👍🏻

Ohhh man this lady is a legend,such beautiful and pure explanation on point,no fads diet, only great information,kudos 🙂

Thank you for your advice.

She is absolutely right...when u eat with full focus u don't need measurement of food u will automatically stop when u r full and that will be almost half of what u eat with watching mobile or tv

Its always informative to listen you.

Mam the way you explaining is just amazing 👏

What a great explanation..🤗🤗

I am17 year old and after reading your book don't loose out, work out l am really working on my healthy lifestyle. So thank you so much. Lots of love to you 😊

Love the way you explain 👍

Truthful as always Love you ❣️❣️

Amazing Rewind of old days I follow all three 3S while having lunch n dinner. Also on weekend, I light candle for dinner and it really gives me 3S back Stress free, Satisfied Soul

Gem of a video! Can't thank you enough for keeping us sane, Rujuta ma'am!

You are an expert + a very good teacher.thank you for every video 🙏🙏🙏🙏🙏👍❤️

Thank you very much for giving us the real facts.. Old is gold... Food culture is very important.. And following ur own is the need of time.. Too many options. To much of availability.. Easy access... Eating food as time pass... We all need to train ourselfs... Thank you for guiding us on true path... 🙏

Thank you so much for all your tips !! Could you please add links of these series under description in order to go back and listen again for particular video.

Thank you ma'am for bringing so much clarity on this topic 🙏

Well said mame very inspiring thank you very much

Wow Thank you so much for making such wisdom full videos

Loving this series...eye opener.. thanks for motivating

Love u mam ❤️...nyc explanation

Actually your wisdom gives us Clarity always 👌👏👏

She is the real hero....just love her. ❤️

Beautifully explained

Awesome. Started having grt admiration to the simple basic things that u stress upon. Superb!

Thanks Rujutaji for saving us from getting confused and connecting with our age old traditions

Amazing series. One just can’t go wring, following thus. 👌🙏

Mem, you are full of knowledge in various disciplines of our life.thank you so much 🙏🙏🙏😎

So we'll explained...too gud...you really care for humanity...

This is so surprising to see and know that all the tips and knowledge you share is all exactly what our Prophet ( S.A.W) use to say,and do. It is so much part and parcel of our religion, and how we kept on taking it lightly. Thank you so much for bringing it back! 👍🙏🏻 much appreciated.

True knowledge and intelligence 🙏

Thankyou very much mam for this beautiful video

what a knowledge thanks mam for your wonderful work 🙏it helps me a lot going to apply your teachings. you are such a wonderful lady doing work for us.

Thank you soooooooo so much for sharing this great and important information so clearly. I am sure it is going to help everyone in life. God bless you

Mam aap ke samzane ka tarika bahot accha hai 🙏🙏

Excellent Information. Good eye opener.

Thanks again for your help with weight loss journey🙏🙏🙏🙏👌👌👌👌💯💯💯

Good 👍mam bohat ache se smjhate ho aap har ek point I am big fan of you

How well u explain everything!! ❤

Thank you so much clearing the doubts. I am a great admirer of your knowledge and yr oratory skills. Crisp and clear 👍🙏☺️ watching all yr vdos on weight loss.

Sit,slow,silent fantastic Thank you mam .

Superb!!! Veru good wisdom shared. God bless you dear Thank you so much 😊🙏

Man your explanation too good love you man and thanks

thank u so much mam...it was a very good lesson 🌹🙏

Thnks mam for every real knowledge

let this series go on its very informative

Being in US and Canada, tried many diets. I am not over weight but Just to lose 5 pounds I tried Intermittent fasting, less calories, exercises. I have been told after 60 metabolism slowdown. Nothing worked. Short term of course they did. But was always craving, looking for food. But after watching your videos since last week, back to simple habits. Eat Indian what I grew up eating , I love that anyways. Eating three meals, mindfully with three S’s. Feeling so much better and no cravings for a piece of chocolate or feeling miserable, constipated on top. Thank you. Looking forward to more videos.

Appreciations to u MA'AM...Absolutely true whatever u hv guide all of us...thanks a lot for ur excellent guidance👍🙏🙂⚘⚘

perfect lecture ma'am..👍👍

Ma'am asp Ka video is best with lots of information thanks alot.

Very useful video for all aged.

Perfectly narrated

Superb thanks dear

Sooo nice of you Mam

Amazing tips again and easy to follow ❤️❤️love you mam❤️

Lots of love from my heart

Bless you mam, you are explaining everything sooooo honestly and correctly🙏🙏🙏🙏🙏🙏🙏

Thank you Rujuta!🙏

Who are these ppl who r disliking this video? It's so.simple n informative

Very nice thoughts ...thanks

You are a true blessing. I have got addicted to ur videos. Wish to meet you in person. Thanks

every little info. or example that you have given is so correct. Whether it is the grandma's example to eat without counting the food and to eat slowly and take the next bite after finishing the previous one.. Thank you ma'am for the wonderful videos

Love you ma'am. You are a great influencer.

Rujitha ji you are a blessing to many many like me .....🙏😊

You are great 👏🏻👏🏻👏🏻 Always give good advice 🙏🏻

Excellent.. always out parents and grandparents are right..

U r too good yar nice explaination

Always so nice to listen u...... ❤

Very nice and perfect information reached to my aatma

Thank you Rujuta, all this information you give is pure treasure, and it's for free. you are a great person. Thanks! Love from Pakistan!

Very informative thank you so much

Justttt wow ma'am 💛

Genuine lady.

You are Amazing thank you so much 🙏

Thank you so much.

You reminded our ancient wisdom which we were forgetting.And you are making the weightloss journey interesting .now whatever we eat we feel it like a blessing.

Very nice information I know never before, Thank you mam

Very informative and helpful