How Much Meat Do You Get From A 1/4 Cow
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So many people complicate The Ketogenic Diet…I am a firm believer that food can indeed heal your body. I don't try to sell anything, this diet can be completely successful with food alone and you can definitely do this on lower budget meats. I do, however, recommend electrolytes. When you eat a high carb diet your body holds water and when you eat a low carb diet your body releases water along with electrolytes. You don't need to buy expensive electrolytes if you can't afford them, just make sure the ingredients are clean and free of sugar. Pickle juice even works or you can make your own, just make sure your body is getting them.
I don’t take ketones and I don’t test where mine are at. I also don’t count calories or macros. That’s too complicated and time consuming for me personally (Not knocking it at all because it works for many others and helps to keep them on track.) I just keep my carbs low (around 20 total carbs a day) and I eat fat and protein. I don’t count those either. I just eat until I am satisfied. The way I feel, the scale and the way my clothes fit help me to know where I am at.
I don't have cheat days/meals...my health can't afford it.
I do have some discount codes to help others save money if you want to purchase different products, but again they are not necessary to be successful.
So don't feel pressured to buy anything. Just keep your ingredients clean and try to eat whole one ingredient, God given foods for the best healthy outcome.
I also like to link a lot of the products that I use in my videos here to because people ask where I get them.
This is my health journey, it may not work for all, I just feel compelled to share it.
Thank for watching...God Bless!
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Пікірлер: 60
I just got a whole cow done. Grass fed, no antibiotics. We are paying 5 per pound flat. 2k is a lot of money, but we literally never have to buy beef.
@lowcarbrevelation
4 ай бұрын
It’s the best. We’ve purchased a while since this video and will definitely do it again
April 2024: I went in on a half with my son (each of us effectively getting a quarter). I ended up with about the same amount of beef as seen here. Grass fed, grain finished, no antibiotics or steroids, it ended up costing $7.12/lb. Keep in mind that this video is over 2 years old and beef prices have risen significantly since then. Still a bargain and the quality is better than store-bought.
We finally did a 1/4 last January, son's friend has beef and was able to get in on one. We have small freezer also so half was a no go. We just finished it ALL off in Oct between husband and myself. Did not realize how much different steaks taste (and texture) vs what we thought was good in past. Made NY Strip steaks from Costco last night and was soooo disappointed. Rest of Costco steaks bought will be cut up for fajitas. Since our guy did not have another cow going in until this coming January ordered from another market and picking up tomorrow. We are still on our guys January list as well. This should then get us through all next year...or close. Might have to get another small upright freezer😂
Thank you SO much! This was extremely helpful! We've been considering a half cow.
@lowcarbrevelation
Жыл бұрын
We just bought a half, (the 1/4 went fast) but I didn’t video it. It’s a lot of meat but it’s so worth it in the long run and the meat tastes so fresh. Make sure you have a lot of freezer space
Very helpful! Thanks for sharing.
@lowcarbrevelation
7 ай бұрын
Glad it was helpful!
Thank you for this video.
@lowcarbrevelation
Жыл бұрын
You’re welcome
Wow thank for this video!!! I like , I comment, I subscribed
@lowcarbrevelation
7 ай бұрын
Thanks for subbing!
We just picked up our half cow. Grass fed grass finished Wagyu-Angus. This is our first time getting meat this way so we’ll see. We got to pick our cuts. We were on a list also and had to wait a year.
@jeffroach6402
3 ай бұрын
How were the steaks? I figured corn fed Wagyu would be a little more fatty and when it comes to steaks more fatter more better 🤣
Thank you for this very informative video. My husband has been wanting to do this for a long time. We have 2 refrigerators, but I don't think we have enough freezer space. We live in Southern California so we will start looking around here.
@lowcarbrevelation
Жыл бұрын
You’re welcome. It’s the very best way to purchase beef in my opinion.
@marilynm5024
Жыл бұрын
You could get a friend to split a quarter cow. That's what my friend and I do
Just bought my first quarter cow and I will never buy beef differently again. Cheaper, better beef, grass fed and local and I promise you taste it so much better. Mine was 163 pounds I think @ 963
Just can't get over that two years ago, you were looking at $3.50. Amazing how much prices have gone up, at least here.
@lowcarbrevelation
2 ай бұрын
Yes I agree
I meant keep in freezer
I haven’t been able to find a local farm that comes out to less than $7.50 per pound.
@lowcarbrevelation
4 ай бұрын
This was two years ago. The cost has gone up since this video. It’s expensive
@djef6028
4 ай бұрын
$9 a pound, finished weight, is the cheapest I can find. I’m in Missouri, looking for something local.
They are pasture raised and grass fed??? P.s I just subscribed
@lowcarbrevelation
Жыл бұрын
Yes, welcome!
IDK I guess the prices went up . I just paid $8.55 per pound for a quarter cow. No hormones added all organic ect. Have to wait three months before I get it . . Put $500.00 down and they said it will be about $900.00 to $1,000.00 dollars total . But I'm sick of Walmart meat so I hope it will be worth it.
@lowcarbrevelation
Жыл бұрын
It’s still probably a better deal then the current super market prices. You will love it the meat is so fresh
@jtharp9265
6 ай бұрын
You will absolutely love fresh grass fed meat ❤
Do you still purchase your quarter of a cow from the same company in Michigan?
@lowcarbrevelation
5 ай бұрын
Yes
Did you end up liking the taste? I’m getting mine this weekend!
@lowcarbrevelation
Жыл бұрын
The meat is so much fresher!
@tammybenadventures4839
Жыл бұрын
I can’t wait to get mine! Glad to hear and awesome video on it.
@lowcarbrevelation
Жыл бұрын
We got a 1/2 after this was gone and the grocery store meat doesn’t compare
@tammybenadventures4839
Жыл бұрын
Yeah now that we got an upright freezer we are thinking we should have done the half.
Do you guys still purchase the quarter or half cows? Have you guys purchased a hog yet?
@lowcarbrevelation
Ай бұрын
Yes, since this video we have purchased a half a cow and then a whole cow and we have also purchased two hogs
ya but what do you do with all that ground beef...
@lowcarbrevelation
4 ай бұрын
We ate it
How long will it last
@lowcarbrevelation
Жыл бұрын
A year
I can't find your suet video. Can you post the link 😀
@lowcarbrevelation
8 күн бұрын
The beef tallow?
@tinkerquinn8580
8 күн бұрын
@@lowcarbrevelation yes :)
@lowcarbrevelation
8 күн бұрын
@tinkerquinn8580 Watch Me Make Beef Tallow From Beef Fat Trimmings kzread.info/dash/bejne/rKaKvNqzh9Sto6w.html
@tinkerquinn8580
8 күн бұрын
@@lowcarbrevelation thank you!!! 😊
I just won a quarter of a cow in a raffle and came to see how much it actually was lol I'm not buying meat for a year
@lowcarbrevelation
Ай бұрын
That is awesome!
Just saw a butcher selling a 1/4 cow for 1400😭
@lowcarbrevelation
Жыл бұрын
Oh my goodness! It’s really gone up
This is the most OVERRATED Fad that’s going on!. I absolutely know NOONE that’s a repeat customer on doing this!.. I have at least 5 or 6 coworkers that have done this!☝️🙄 most complaints are there is more ground beef than anything! … I’ll just pay local market price on a daily basis so at least if I do get a bad pack instead of a freezer full of complaints!!!☝️🤣🤣 good luck to all that roll the dice on a chance of a box of “better” meat!☝️🙄
@lowcarbrevelation
9 ай бұрын
Since this video we have purchased two more. We absolutely love it. We have another whole cow coming in the fall. I will be doing another video. We also get to pick our cuts. It’s the best. Have an awesome day!
@lowcarbrevelation
9 ай бұрын
We also purchased a whole pig. Best pork ever
@tylorstetson
8 ай бұрын
As a butcher. It comes down to the cut sheet. @TheBeardedButchers they have a full video on a buying beef in bulk. It explains a lot more than I can in a comment.
@jordanstreich210
8 ай бұрын
My parents did this most of my childhood. They also ordered pork too. Do you even know what you’re talking about? 😂😂😂
@lowcarbrevelation
8 ай бұрын
@@tylorstetson yes 💯. We are learning what cuts are best to get from our butcher. They are great at explaining it