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How much Caffeine is too much? - Doctor Explains

Пікірлер: 86

  • @TannerWasAlreadyTaken
    @TannerWasAlreadyTaken Жыл бұрын

    Pro tip: if you're at the point where excessive caffeine doesn't make you feel alert and instead you're just anxious and sweaty, take 2-3 weeks off of it to reset your tolerance. The withdrawal headache can be killer, but around 60mg caffeine with APAP or an NSAID can usually quell the pain for most. Source: chronically over-stimmed gym bro with mental health-related insomnia issues

  • @Code_PMGamingTLD

    @Code_PMGamingTLD

    Жыл бұрын

    I’m 14 (almost 15) and I drink about 300 mg of caffeine a day. I notice that that is the most I can have before I start excessively sweating 😅

  • @turtleanton6539

    @turtleanton6539

    Жыл бұрын

    Aaah😊

  • @norender2346

    @norender2346

    7 ай бұрын

    ​​@Code_PMGamingTLD looks like uy my twin

  • @bigmayoinyoface666

    @bigmayoinyoface666

    6 ай бұрын

    @@Code_PMGamingTLDyou do not need 300 mg no matter what your doing

  • @kepie5
    @kepie5 Жыл бұрын

    On 800mg rn scared asf this video did nothing for me

  • @Charliegamesttv

    @Charliegamesttv

    Жыл бұрын

    You good?

  • @hiranhasaranga6450

    @hiranhasaranga6450

    Жыл бұрын

    Are you ok?

  • @kepie5

    @kepie5

    Жыл бұрын

    Yea i made it out alive thankfully

  • @hiranhasaranga6450

    @hiranhasaranga6450

    Жыл бұрын

    @@kepie5 😌🥳

  • @skyla148

    @skyla148

    Жыл бұрын

    I feel you I'm on about 1400 mg rn💀

  • @whatifanime1038
    @whatifanime1038 Жыл бұрын

    I took a 800mg scoop of pre and my entire body was on fire and itchy idk how but I went 30 pounds over my max curl

  • @TheJmsJose97

    @TheJmsJose97

    Жыл бұрын

    Not healthy my dude

  • @cix9420

    @cix9420

    10 ай бұрын

    holy shit DMAA probably would've een healthier

  • @akshayyadav1999

    @akshayyadav1999

    8 ай бұрын

    bro how much it takes to detox it?

  • @dustinventurella6971

    @dustinventurella6971

    8 ай бұрын

    The itching comes from Beta-alanine.

  • @dustinventurella6971

    @dustinventurella6971

    8 ай бұрын

    @@bertugali🤦🏻‍♂️

  • @justinwayne6914
    @justinwayne69148 ай бұрын

    I drink two to three energy drinks a day consisting of 300 mg of caffeine per energy drink. Also, maybe six cans of diet Mountain Dew consisting of 50 mg of caffeine per can I consume over 1200 mg of caffeine per day and I’m starting to notice extreme headaches because I also have a bad sugar habit

  • @Bigshark_pop

    @Bigshark_pop

    3 ай бұрын

    Damn you good bro?

  • @mm0nstars

    @mm0nstars

    2 ай бұрын

    bro☠️

  • @Blowin.Smoke801

    @Blowin.Smoke801

    2 ай бұрын

    If you don’t stop your gonna have a heart attack💀

  • @skyla148
    @skyla148 Жыл бұрын

    Bro I searched this video vibing in my room after downing 10 energy drinks💀 good to know thanks for the info

  • @mmajoshinchi

    @mmajoshinchi

    Жыл бұрын

    You can’t just accidentally down 10 energy drinks they taste like shit and are high volume you are either capping or trying to od

  • @turtleanton6539

    @turtleanton6539

    Жыл бұрын

    Dont do that😊

  • @n3ko_f3n1c

    @n3ko_f3n1c

    9 ай бұрын

    Bro I did the same thing once 💀

  • @dracosubs6141

    @dracosubs6141

    6 ай бұрын

    @@mmajoshinchilmao ong i cant even get one down in a hour ts taste like battery acid

  • @f2mreis798

    @f2mreis798

    5 ай бұрын

    Nah monster tastes great​@@mmajoshinchi

  • @MrGabChSubs1234
    @MrGabChSubs1234 Жыл бұрын

    1 mug every day

  • @Spartan639
    @Spartan63910 ай бұрын

    Heart palpitations are real, experiencing them now, started drinking dark roast regularly maybe 3-4 cups a day for a few weeks, learn from my mistakes, I hope I’ll b ok

  • @joshuafollowsJesusChrist

    @joshuafollowsJesusChrist

    9 ай бұрын

    Did you die?

  • @Spartan639

    @Spartan639

    9 ай бұрын

    @@joshuafollowsJesusChristturns out it wasn’t the coffee, but stress! I never believed stress could be damaging to the body, but after two visits to the ER I learned this. now just need to be cool as the pressure of life mounts 😅

  • @Spartan639

    @Spartan639

    9 ай бұрын

    Also apparently the palpitations were not palpitations but could be considered arrhythmia

  • @akshayyadav1999

    @akshayyadav1999

    8 ай бұрын

    ​@@Spartan639how to recover from iy

  • @muhamadmiftahurrizqi5909
    @muhamadmiftahurrizqi59098 ай бұрын

    I can't imagine waking up without a cup of coffee in the morning

  • @BEACHDUDE71
    @BEACHDUDE71Ай бұрын

    1500 mg in one day was the most I took

  • @BeststuffMEDIA
    @BeststuffMEDIA7 ай бұрын

    1000+ mg every day for 6 months its aight

  • @Blowin.Smoke801

    @Blowin.Smoke801

    2 ай бұрын

    Why?

  • @BeststuffMEDIA

    @BeststuffMEDIA

    2 ай бұрын

    @@Blowin.Smoke801 balences out all the weed haha

  • @chaosevolution
    @chaosevolution Жыл бұрын

    If you've built up a tolerance you can have more than most people. Two 160mg drinks are fine for me. Most I had was over 500mg in a few hours. I'm taking 200mg pill and one energy drink with 160mg tomorrow before/during my leg workout.

  • @shmuberthadouken
    @shmuberthadouken8 ай бұрын

    I have like max 140 mg a day and i dont even really feel the effects of it

  • @MundoZXC
    @MundoZXC Жыл бұрын

    I take 600 mg per day

  • @cavanleichtman6170

    @cavanleichtman6170

    11 ай бұрын

    I snort an 8 ball of caffeine every morning

  • @How_is_this_taken

    @How_is_this_taken

    5 ай бұрын

    ​@@cavanleichtman6170bro your gonna die

  • @criswellpictures
    @criswellpictures7 ай бұрын

    I already have insomnia weed usually helps, dont know about coffee tho (i dont drink more than 2 cups normally and i never drink it everyday)

  • @joshuafollowsJesusChrist
    @joshuafollowsJesusChrist9 ай бұрын

    Am I the only one who drinks 700 mg? And doesn't experience negative side effects? Yet

  • @How_is_this_taken

    @How_is_this_taken

    5 ай бұрын

    Just get checked at a doctor if you go above 400 mg a day

  • @user-og1vv3lw9f
    @user-og1vv3lw9f6 ай бұрын

    Coffee makes you pee a lot, too. 😅

  • @Noone19292i
    @Noone19292i5 ай бұрын

    My head is paning from too much cofee

  • @user-sr8co8bh4u
    @user-sr8co8bh4u11 ай бұрын

    i remember that some time ago in 1 week and 4 days i drink 13 cans 330ml with 16mg/100ml caffine 10 cans 32mg/100ml caffine and 2 cans 500ml 40mg/100ml caffine that give a total number of 15,264mg in 11 days i was felling sometimes like sick or something but everything was normal now i stop drinking that much caffine and to be honest i fell almost the same, is that much caffine to much for human body beacuse after seing this video i think that im special or something🤔

  • @its_all_around-us
    @its_all_around-us10 ай бұрын

    I'm now 17 and in jan 2024 I'll be 18 . I want to loss fat . right now I have consumed nutrija 100 mg caffeine capsule . So it is safe or danger *Also my heart rate I now above 100 * . Please tell if any body knows how to deal this problem it very important

  • @BrotherVino
    @BrotherVino7 ай бұрын

    Here after drinking 1,000 mg of energy drinks and experiencing weird feelings in my chest

  • @Duo-achi
    @Duo-achi2 ай бұрын

    Bruh i literally only drunk like 1 sip of coffee and i cant sleep and i also have heart palpitations alr lmao

  • @bryan6550
    @bryan6550 Жыл бұрын

    Just get to the point please

  • @lynic-0091

    @lynic-0091

    Жыл бұрын

    The video isnt even a minute long. Jesus christ.

  • @bryan6550

    @bryan6550

    Жыл бұрын

    @@lynic-0091 your point? be concise

  • @lynic-0091

    @lynic-0091

    Жыл бұрын

    @@bryan6550 He is concise. You just lack an attention span.

  • @bryan-xk3gg

    @bryan-xk3gg

    Жыл бұрын

    @@lynic-0091 talking slow doesnt make people sound smart, even though they think so. he spent the first 30seconds, half the video talking about useless background that is not needed for the video title. shorts are meant to be short, not the length of a short video. you should get checked for lissencephaly.

  • @lynic-0091

    @lynic-0091

    Жыл бұрын

    ​@@bryan-xk3gg You're in no position to decide who's smart and who isn't. You can't even focus for one single minute. As I said, you lack an attention span.

  • @MWZTACTICALGHOST
    @MWZTACTICALGHOST5 ай бұрын

    4 over the day? I drink 4 coffees in the morning 😂

  • @YJ-7
    @YJ-7 Жыл бұрын

    I have 200mg 5 days a week hopefully imma be alr long term ik I’ll be fine short term

  • @fredrickself92

    @fredrickself92

    Жыл бұрын

    I dont think thats healthy

  • @YJ-7

    @YJ-7

    Жыл бұрын

    @@fredrickself92 I reduced it to 3 times a week only 200mg a day, and they said 400mg per day is fine (4 cups of coffee)

  • @fredrickself92

    @fredrickself92

    Жыл бұрын

    @@YJ-7 alr

  • @thenexus7343

    @thenexus7343

    11 ай бұрын

    ​@@YJ-7400 is safe. Anythinh more is probably Too much, if you feel you need anymore. Probably just stop drinking for a while I stopped drinking caffine for like 4 days, and it was enough to lower my toleranfe drastically. I think I can only handle like 200 ish mg now. When I use to be able handle way more.

  • @luckycreation1326
    @luckycreation13265 ай бұрын

    Me who took 1 gram per day 💀

  • @Midnight_munchies420
    @Midnight_munchies4208 ай бұрын

    I just too 1000 grams 💀💀

  • @TheAsherBros
    @TheAsherBros10 ай бұрын

    Fun fact: I’m 10 years old. I accidentally had a 20 fl oz of Mountain Dew (137.5 mg of caffeine). I usally don’t even get 25 mg of caffeine. I couldn’t sleep and pulled one of my first all nighters. I am commenting this at 5 am in the night that I did the all nighter. Accidentally had way to much caffeine :l

  • @TheAsherBros

    @TheAsherBros

    10 ай бұрын

    Also, my heart was beating at 120 bpm all night 😬

  • @havoc3057

    @havoc3057

    10 ай бұрын

    that's normal for your age. consider taking lower dosages and taking it in the morning so that gives your body has time to break it down and won't cause you insomnia.

  • @erssvich
    @erssvich4 ай бұрын

    U shut up ok i drink 2000 mg of caffine everyday and im totally fine

  • @robertoescobar007
    @robertoescobar007 Жыл бұрын

    Where is the answer to the question you did? You never said it. I will ask again, How much Caffeine is too much? I'll will wait for the answer.

  • @TheAsherBros

    @TheAsherBros

    10 ай бұрын

    Over 400 mg is not healthy and recommended. I am 10 years old and accidentally had 137.5 mg of caffeine. For me, that is over 7 times my average 😬 I pulled one of my first all nighters and my bpm was at 120 the whole night. (Btw this was not on purpose)

  • @robertoescobar007

    @robertoescobar007

    10 ай бұрын

    @@TheAsherBros Thank you very much.. I really need this info cause I love coffee, but I dont Want to abuse if it. 🙌🙏👏

  • @byeheaven
    @byeheaven8 ай бұрын

    bro hes yapping so much i just wanna know how much caffeine is too much

  • @cherrytopping6739
    @cherrytopping6739 Жыл бұрын

    AAAAAAHHHHHHHHHHHHHHHHHHHHHh