How Important is Core Strength for Athletes?

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This presentation will cover the role of the trunk and the supporting musculature in common athletic movements.
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Пікірлер: 2

  • @GenoFRL
    @GenoFRL7 күн бұрын

    Didn’t know that core mattered that much, imma start working on those

  • @user-kn1qi5sf9w
    @user-kn1qi5sf9w3 ай бұрын

    Very well explained

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