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@getthekool1758

2 ай бұрын

Not so smart to be so exposed to microwave radiation like this. Check the Environmental Health Trust informative material, dude!

$150 a month for someone to make your workout program BRUH YOU TRIPPING YOU KNO KZread IS FREE RIGHT NOW????

@XxAlex530xX

2 ай бұрын

This guy is clealry rich he spending on so much stuff throughout this video

@everpedregon8988

Ай бұрын

That’s cheap dude

@z3ro7o

6 күн бұрын

So a youtube r makes a custom plan for you for free who???? Lol

@LightningSnake

6 күн бұрын

@@z3ro7o You can make your own using the videos that are there, a KZread Playlist (o various Playlist) and you're set.

I've been training for a long long time, but you've articulated the benefit of auto-pilot. I'm also working on a lot of other tasks and fitness is taking a backseat, but is still important. I will probably be following your lead. Glad I subscribed.

Love this video. Helps me maintain my current workout and try some new things too. Btw, so happy to see you flying past 150K subs, wow bro. You truly deserve this!

That was the best sponsorship ad. You guys are awesome.

@ShervinShares

3 ай бұрын

Thank you!

Thanks to your videos I have started my fitness journey. Your videos are very informative. Thankyou.

@ShervinShares

3 ай бұрын

Yesss let’s gooo

i got my ultra 2 for christmas and im still loving it a lot such a fun tool. and it looks great

Man, thank you for the content. I am a similar build and just getting into running, trying to get back into weightlifting. I find your videos super enjoyable to watch and very motivating. I have gained alot from a combination of your videos. Big ups man! 🔥🔥💪

@ShervinShares

3 ай бұрын

Ty! Means a lot

It’s really cool that you kept the video true to the fitness storyline and didn’t overplay the gift to your roommate (which is so nice of you) with sensational title and 😱😱😱 reactions

@ShervinShares

3 ай бұрын

Ty!

@ShervinShares what's the reasoning for looking at steps as opposed to walking distance in mi?

I dont know why but I only started subscribing today even though I have been watching your videos. Regardless I really appreciate your videos!! Please continue to make informative videos.

"aren't you still single?" 💀

@ShervinShares

3 ай бұрын

Hahaha

Sir, what case are you using for your iPhone?

Hello, just got my AW2, and i have a question. Do i have to pause my workout between every sets or keep it going? Because if i keep it going, i will get like 800cal burned in ~2 hours. Thank you

How many different looks did you sport in just one video😮, great job anyway, love your videos!!!!

I went from the Apple Watch Ultra to a year of using the Garmin Fenix 7X…been missing the Ultra lately. Tech addiction is real 😂

does your apple watch stop if you do not wear them but still have the heart rate sensor on?

Bro, you are shredded but not like shredded shredded. You look real and I like the fact that it seems sustainable. Love your work

Super motiving videos

my man's paying $150 for a programme??? Per Month??????????? sorry but that's cray cray

@ShervinShares

3 ай бұрын

Health and fitness is a priority

@Olmekc

3 ай бұрын

Only you can put a value on something like that. He obviously has and it’s worth it for him.

@charlesalbertrobinson

2 ай бұрын

Bard sounds like a peasant lol

@philhersh

2 ай бұрын

I used copilot for a year and it was great.

Dude what's the best habit tracker for the Apple Watch?

Good info!

@ShervinShares

3 ай бұрын

Glad it was helpful!

Thanks! Really helpful stuff! 🙌 There are no similar videos on KZread

@ShervinShares

2 ай бұрын

Thank you!!

I can’t seem to find the future app. I’m from the UK

1:36 The Hevy app is spelled “Hevy” - just a heads up if you wanted to update your on screen text

Love this video! So helpful and motivating. Great work Shervin!

@ShervinShares

2 ай бұрын

Glad it was helpful!

i also like to use the athlytic app to just get a bit more out of the date the apple watch collects its a bit like what garmin does i really like looking at it once or twice per day but i always take it with a grain of salt remember: all smartwatches are wrong but some are helpful

@ShervinShares

3 ай бұрын

Ah yes I used to use it!

@EbiAtawodi

12 күн бұрын

Love Athlytic! Game changing for tracking recovery and exertion.

Content straight fire

@ShervinShares

3 ай бұрын

Thank you!!

good job💪

I just wanted to let you know, that I've been watching loads of your videos annnnnd as of today, my Apple watch finally shows VO² Max at 43.3 💯😍😙💪 ⭐ I'm finally above average 😅😆🙌💯

Strange that you only have 143k followers. I like your videos. Greetings from Germany.

@ShervinShares

3 ай бұрын

Means a lot thank you!

Really nice video! i was wondering if i could help you edit your videos and make them more engaging as well as it will save your time🐴

how to do the shortcut of adding weight log in apple watch?

any tips for the sleep on the apple watch not tracking? i have had numerous nights in a row where it's just not picking it up what so ever

@ShervinShares

3 ай бұрын

Did you setup Sleep Schedule like on the settings I showed? And make sure sleep focus mode is on while sleeping?

@iPhanaticz

3 ай бұрын

I did yes, I found some steps online to reset fitness calibration and that seems to of also helped!@@ShervinShares

Im torn between apple watch se or coros pace 3.. i walk daily about 8-9k steps, gym twice a week for an hour, a couple of 1mile running a week, and pool swimming once a week on the weekend.. currently i have a cheap smartwatch just to track my steps but no swimming tracking capability.. male 41 years old this year

@herpderp3131

2 ай бұрын

Same here, either coros vertix 2 or an apple watch. 🤝

Love your content, are you originally from Irvine? Some of those shots look familiar

@ShervinShares

3 ай бұрын

🤫

❤ the content. I need a 30 day time lapse of your beard growing. The different looks is doing my head in 😂

@ShervinShares

3 ай бұрын

Haha that would be cool!

Hey Shervin Can I ask what apple watch band that is please?

@CaseyCoxx

2 ай бұрын

I think it’s a nomad watch band

You are the number one

@ShervinShares

3 ай бұрын

You are number one!

should i wear apple watch to sleep for calories tracking?

Have you tried the app Gentler Streak?

@ShervinShares

3 ай бұрын

No I have not!

My apple watch just says "I can't help you with that" when I try to use siri to log my body weight. ):

Hey Shervin. On average how many hours per week do you spend in strenght training and how many cardio training? 😊

@ShervinShares

3 ай бұрын

Right now running is the focus. So 5-10 running & 3 strength

the begining is perfect haha

@ShervinShares

3 ай бұрын

Hehe thanks

So have you used Tongkat & Fadogia and seen results? I’ve never heard of those two.

@ShervinShares

3 ай бұрын

Yes, I would only try it if you do blood work: kzread.info/dash/bejne/gWqjxtucmrWnYJc.htmlsi=VuUvov9vFsk2VCcN

shred me up

@BlueeIcee

3 ай бұрын

fr

@ShervinShares

3 ай бұрын

Be careful you’ll start getting all the ladies like me ☠️

Hey, thanks for the tips, do you wear apple watch everyday for sleep tracking or you use any other devices/rings for it which syncs with Apple health app?

@ShervinShares

3 ай бұрын

I wear it almost all nights for sleep tracking. And I wear my other devices

@sauverse

3 ай бұрын

@@ShervinShares got it, thanks!

i dont have those apps in my country!! :(

great video The curious thing about giving your friend the Apple Watch Ultra, does your friend have a Coros Pace 3 on his wrist? A good watch, that watch is not bad either. Does the Apple Watch Ultra motivate you more? greetings

Both the calorie estimate on your watch and calories on nutrition labels are meh, but they're consistent meh. This means that if your diet and exercise is consistent, you can calibrate via regular weigh ins¹. On a previous cut, I had to drop 1000 cals to lose an average of 600g per week ¹Weighing yourself should be done in a consistent fashion too. I weigh myself in the morning after 1 coffee and going to the loo. My meal the night before a weigh in is always the same, and I weigh myself the day after a rest day, which is enough time for me to have dropped the inflammation weight from exercise. In the beginning of getting to know your body's fluctuations, you should weigh yourself daily and note exercise and carb and salt content of the last thing you ate before weighing yourself. Medication can also throw it off. For instance, NSAIDs can see me retaining 2.5kgs of fluid

Much appreciated Shervin

Anyone getting wrist burns from the watch?

A Fitbit does it all in one app

Are you still planning on running London Marathon?

@ShervinShares

2 ай бұрын

Yes!!

Bro, out of curiosity, how much calories on average do you consume daily with all that walking, twitching & excercises (and 200 pounds of body weight)? 😮 I weigh about 150 pounds with a similar lifestyle and I am having a hard time trying to gain any weight. Love your videos btw 👊🏻😊

@ShervinShares

3 ай бұрын

Probably 3k calories?

When I win the powerball, I'll start doing this.

Everyone is freaking out about the $150 a month personal trainer thing, and yeah while that’s not affordable (or practical) for everyone, that’s very much in line with the pricing for just 1 personal trainer session in a month and he’s getting daily workout plans. Sounds like a steal to me!

@_icscata_

2 ай бұрын

If someone searches on google or watches a trainer on yt they wouldn’t need a personal trainer….. and you save 150$/ month. Call me cheap but you can find literally anything online. Any kind of help and information is 100% available for anyone who knows how to make a basic search…. You don’t need a personal trainer you just need good information to listen to. And the internet is full of useful information, you just have to search a bit.

What iPhone case is it

@ShervinShares

3 ай бұрын

Peak design

🔥🔥

@ShervinShares

3 ай бұрын

🔥🔥

future fitness is not available in Spain

@ShervinShares

3 ай бұрын

Fitify!

Stitches Shawn Mendes goes crazy

what happened to the pixel phone?

Is it necessary to pause the training in the training application while I rest between sets when I am strength training so that it measures my calories more accurately?

@ShervinShares

3 ай бұрын

No I wouldn’t do that

@user-sf9ep6oi9k

3 ай бұрын

@@ShervinShares Tysm

🔥

So the Garmin watch didn’t contribute to the shred?

@ShervinShares

3 ай бұрын

It can! Apple Watch has more apps for an optimal healthy life

Okay, when content about iPad?

@ShervinShares

3 ай бұрын

What do you want to see?

Good video thanks

if nick bare and ranveer singh had a son, you are him

Bro does all these Apple Watch videos and is trying to get a check from Tim Cook! (I respect it!)

@ShervinShares

3 ай бұрын

Hahaha Tim Cook help a brother out!

You're very cool.

@ShervinShares

3 ай бұрын

You are

Garmin or AW?

@ShervinShares

3 ай бұрын

Depends on your use cases

Apple watch is actually underrated.

150 dollars a month? My gym subscription costs 190 for a year....

My AWU2 Siri doesn’t log my body weight, just refers me to Apple Support🤔

@vndretorres

2 ай бұрын

i've been struggling to do the same thing on my series 8, did you learn how to do it?

You’ve got a good physique. Looks like the apps are working.

@3:00 dude has a Coros which is a running watch and arguably better than a Garmin. An apple watch is not even close to a coros or garmin when it comes to running specific training.

@ShervinShares

2 ай бұрын

I review watches for a living! Apple Watch Ultra 2 actually has the best HR accuracy on the market and is better than Coros with GPS

@blahboy2600

2 ай бұрын

@@ShervinShares Then why don't elite runners wear them if they're so good?

No more whoop ?!

It’s garmin enduro 2 left hand AWU 2 right hand Double devices Double results It’s the only way 😎

@ShervinShares

3 ай бұрын

Exactly

Bruh.. When i was shreaded and looking like fking Boyka from undisputed but on steroids.. i was single because i did not have time to do enough socializing meet a gf. Now i have something in between buff but somewhat of a dad stomach and ofc i got a gf.. But the motivation is kinda gone to get back into ripped shape.. Also my Testosterone went from 18 to 14 nm/L or whatever the measurment is.. I started tongkat ali and the other fedogia blabla but that makes me shit acid.. Its so bitter that it wrecks my stomach balance.

Samsung Galaxy Watch 6 keeping you big as hell

@ShervinShares

3 ай бұрын

Hahaha

Can i be your friend Santa Shervin

Only if I had a Tesla model 3 to get to the gym 👀

@ShervinShares

3 ай бұрын

Hahaha

He needs dome facial hair continuity in his videos

9:30 of ads without even showing how to use the apple watch

Wait a second...Can somebody sleep more than 9 hours?? More than one day in the same week?!?

Great video but $150 pm is a lot.

You buy smart watches and supplements for your friend? Can i be your friend?

Are you wearing your apple watch while you sleep?

@ShervinShares

3 ай бұрын

I do yes

60lbs of muscle? I can't believe it

@ShervinShares

3 ай бұрын

6!

@Superzesh101

3 ай бұрын

@@ShervinSharesmy bad! I heard it wrong! 😂 That's fantastic! 🎉

broh looks like jesse james

@ShervinShares

2 ай бұрын

But better

I am a woman bu trying to adapt your methodology lol

bro is one wearable away from being an actual robot

@ShervinShares

2 ай бұрын

🤖 🤖

Bro is Lean, not shredded

@ShervinShares

2 ай бұрын

🫡

You can definitely see that you have put on muscle and lost bodyfat.

@ShervinShares

3 ай бұрын

Ty!

God damn - you call that shredded?

Shredded ??

I need to get back is shape so I get a new / better girlfriend!

I dont like subscription based tools, apps, services. It is boring. Like 99 percent of the content on youtube haha

"I'm the type of person that is willing to spend $100-150 a month..." This is where I tapped out. I don't spend $100-150/mo on *anything* much less something I can do myself for free.

why is having real guy writing workout for you matter?

@ShervinShares

3 ай бұрын

Accountability and Adherence. At least for me