OMG so helpful! I bought a special pillow to prevent stiff necks, but it’s very low profile. I just realized that’s when the low energy started. I had liver cancer and was sleeping so much I developed impinged hips and shoulders, which prevented me from sleeping on my side. Sleeping on my back, with a low profile pillow has been my problem. Thank you thank you thank you so much for taking the time to explain this! I just wanna add, when I was at the doctor’s today, with tears in my eyes, I told her that except for the pain of surgery, what I’m going through now is far worse than anything I felt when I had liver cancer.

@ndxtesting6861

Жыл бұрын

Hi Lisa, thank you for your recent comments. Hopefully this channel can help. We are currently working on uploading 4 new on videos on staying healthy and young. Thank you, NDX Testing.

@Katherine-zk5zj

11 ай бұрын

What is a low profile pillow is my pillow ok?

Man thank you so much! This video gave me so much hope! I recently turned 30 and have had crazy fatigue and anxiety, I’m also a mouth breather and have recently started to making small changes to breath through my nose but most importantly I’ve decided to go seek medical help for sleep apnea and can’t express how hopeful I am to solve All these issues. 🙏🏼

@ndxtesting6861

Жыл бұрын

Thank you for your recent comments. We wish you the very best. Mouth breathing is a silent epidemic affecting the the lives of millions of people and a leading cause of anxiety. Personal education on this topic is key to move forward with your health. Thank you. NDX Testing.

@bradojacko8247

Жыл бұрын

Any update?

@Chasingfreighttrains

Жыл бұрын

@@bradojacko8247 so I did have sleep apnea and luckily it wasn’t severe but I got a mouth guard to sleep with and slowly but surely the anxiety went away and just have way more energy! I’m more self conscious about breathing through my nose now and try wearing nasal strips to bed to just avoid mouth breathing but over all it’s a night and day difference to how I felt 7months ago man 🙏🏼

@bradojacko8247

Жыл бұрын

@@Chasingfreighttrains does it eliminate snoring?

@bradojacko8247

Жыл бұрын

@@Chasingfreighttrains did you get special prescription dental device or just buy one of the ones that needs to be boiled and moves the lower jaw forward?

Thank you so much!! I've had lifelong sleep problems but sleep apnea wasn't detected 20 years ago in my last sleep study. I'm very confused about it all but was diagnosed with mild OSA this week. This video was incredibly helpful and I just ordered your recommended products. Seeing dental device specialist tomorrow and calling ENT. Thank you for breaking down the process! I don't want to use CPAP if I can avoid it!

@ndxtesting6861

6 ай бұрын

Hi , so glad that you found the video helpful. We are on the verge of creating similar content. I definitely recommend the company ringconn.com/ a smart ring device that gives key Data about your sleep. A video on this product coming soon. Wish you the very best. NDX Testing.

Thank you so much for your video, I was diagnosed with sleep apena I appreciate your tips 😊

@ndxtesting6861

Жыл бұрын

Thank you Bernice for your recent comments. The video below should help thank you. Luis NDX Corp. Record your sleep if you have Anxiety, HBP rapid heart rate, diabetes and insomnia. kzread.info/dash/bejne/oKZ7xY9-ZqTeZLA.html

I am having anxiety and High BP from the last few months and wondered why and how it happened. I now realize that this could be due to mouth breathing while sleeping. Thank you.... 🌹

@ndxtesting6861

2 жыл бұрын

Hi roopesh, thank you for your recent comments. Glad that you found the video helpful. We have another video coming soon regarding this topic. We wish you the very best. NDX Testing.

@YohanSpM

Жыл бұрын

@@ndxtesting6861 how is been goin

Thanks for sharing. Lots of helpful info. I was just diagnosed and got my cpap machine a few days ago- but will try to solve this and get off the machine

@ndxtesting6861

8 ай бұрын

Hi Sandra, thank you again for your message. The video below might help. How to treat Sleep Apnea without a CPAP machine. kzread.info/dash/bejne/l6mc2dpwppanYNo.html

Thank you quite informative I started using the tape this week and it works my doctor ordered a c-pap machine I thinks I may not need it I am not snoring anymore with the tape

@ndxtesting6861

Жыл бұрын

Hi Marion, thank you for your recent comments. Glad that you found the video helpful. It’s also important that you learn key facial exercises for this condition. Video below should help. Thank you. NDX Testing.. The 7 best sleep apnea facial exercises that can help you sleep better. kzread.info/dash/bejne/oJ99r5NmnNGqZ5M.html

Your videos are very helpful TY

@ndxtesting6861

2 жыл бұрын

Thank you, we wish you the very best, NDX Testing.

Thank you for doing this. No doctors can figure out what was happening with me but this is all making sense now. I would jump out of my sleep at different times in the morning or even if sleeping in the day and my blood pressure have been the kind of levels that you speak about, very frightening. Thank you I just ordered some of the items. Thanks for sharing. God bless you.

@ndxtesting6861

Жыл бұрын

Thank you for your recent comments. We wish you the very best and keep us informed. Feel free to to contact us if you need any help . Thank you. Luis NDX testing.

Hey! your story sounds very similar to mine. I started experiencing severe anxiety at around 17. I had all the symptoms you’ve mentioned, fast heart rate, high blood pressure, anxiety and trouble sleeping. Ever since then I developed this HUGE fear for doctors bc I’m afraid of my blood pressure and anxiety. Although I’ve been so much better the fear and anxiety is still there and hope to overcome with the grace of god! Any tips of how to stop mouth breathing, like breathing excercises I can try. I know for a fact I’m a mouth breather. As a matter a fact everytime I take my bp and I stop mouth breathing and take deep breathes it lowers drastically! God bless u for all the info

@ndxtesting6861

11 ай бұрын

Hi, thank for your recent comments. Mouth breathing overtime can impact your health. Very important that you switch to nose breathing to prevent symptoms from getting worse. James Nestor is the best educator when it comes to mouth breathing. Also the video below will surely help. Not to worry , within time you will learn how to better your breathing back to normal. Consider consulting with an ENT Doctor to check for any breathing problems, a dentist/orthodontist to check your bite. If you are under 21 , please discuss the matter with your parents. Thank you. NDX Testing. The 7 best sleep apnea facial exercises that can help you sleep better. kzread.info/dash/bejne/oJ99r5NmnNGqZ5M.html

I have sleep apnea, disgnosed it years ago. I actualy bought a CPAP, tried all different masks, different pillows, different everything and I still could not make myself get used to using it. Because the mask would lose the seal if I slept on my side I had to sleep on my back, BUT isn't that one of the causes of sleep apnea? I couldn;t sleep on my side no matter what I tried even though that is my natural way of sleeping. Even though I had a humidfier on the machine the airflow woud dry out my sinuses making it more difficult to breath. Dealing with cleaning the damn thing was a huge pain in the ass.I felt like all was doing is eating, sleeping, working and maintaining my CPAP and I really wasn;t feeling any better or sleeping any better, though many times I pulled the mask off my fce/head and threw as far as the tubing allowed without ever waking up I would just wake up and find it on the floor.

@ndxtesting6861

Жыл бұрын

Hi Wendel, thank you for your recent comments. I definitely sympathize with you but it’s important that you find out why you have this condition . The CPAP can be a nightmare and it’s not the only solution . I am currently making a few more new videos on sleep apnea. The video below should help. How to treat Sleep Apnea without a CPAP machine. kzread.info/dash/bejne/l6mc2dpwppanYNo.html

Many thanks!

@ndxtesting6861

9 ай бұрын

Hi Lola, thank you for your recent message. We are currently developing new content that might bring many health awareness. Thank you. NDX Testing.

Great videos

@ndxtesting6861

10 ай бұрын

Thank you Tony for your recent comments. We are currently working on better content moving forward. Wish you the best. NDX Testing.

Hopefully this may get approved soon Ad109 phase three testing

@ndxtesting6861

8 ай бұрын

Hi Robo, thank you for your recent comments. We definitely appreciate your input in AD109. Individuals still need to find out the root cause of their sleep apnea. Thank you, NDX.

What is that piece you insert in your nose called? Please provide information about items or devices you recommend. Thank you!

@ndxtesting6861

2 жыл бұрын

Hi Al. I apologize for not listing the nasal clips I use. Below is the link of the nasal clips I have for anti snoring. www.amazon.com/Breathing-Snoring-Different-Relief-Dilator/dp/B086YL8LSQ/ref=asc_df_B086YL8LSQ/?tag=hyprod-20&linkCode=df0&hvadid=507467652717&hvpos=&hvnetw=g&hvrand=5362935006440399122&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9004077&hvtargid=pla-1252944783999&psc=1#

@michellezoe1250

2 жыл бұрын

@@ndxtesting6861 thank you

I've been taping my mouth for some years. I use the 3M quarter inch paper tape. It's very effective. Acid reflux can also aggravate breathing so I eat early taking a fairly light meal.

@ndxtesting6861

9 ай бұрын

Hi, thank you for your recent comments and I definitely agree with you. The video below might be of interest. Thank you. NDX Testing. ChatGpt can help explain your sleep apnea symptoms . kzread.info/dash/bejne/gYZ32shueJWrhag.html

Great video

@ndxtesting6861

Жыл бұрын

Thank you for your recent comments. The video below might help to. Thank you. How to uncover the symptoms of Sleep Apnea. kzread.info/dash/bejne/e5Otz5t9lKuWgc4.html

It is really nice that you want to help. You need to educate yourself some more, way more. Sleep apnea causes weight gain.

@ndxtesting6861

22 күн бұрын

Thank you for your amazing insight and distinctive understanding of obstructive apnea. The fact that it causes weight gain might be breaking news. You might be on to something. Thank you, Ndx Testing.

Do you have a link for the Sleep apnea relief pills. I would love to try I'm dealing with it now. I know you said you had rapid heart rate during the day that's what I'm dealing with sometimes it goes to a 120 Also having a lot of chest pain I guess from struggling to breathe at night I don't know But I do know my anxieties through the roof.

@ndxtesting6861

2 жыл бұрын

Hi Storm, below is the link. However shop around . I saw them for $38.. consider consulting with an ENT doctor ASAP just to make sure that you don’t have any breathing obstructions in the nose or throat. If possible do not breathe through your mouth while sleeping. That can create an apnea. Thank you, NDX Testing. www.amazon.com/Natures-Rite-Sleep-Apnea-Relief/dp/B00EAIE6NU/ref=asc_df_B00EAIE6NU/?tag=hyprod-20&linkCode=df0&hvadid=312087935433&hvpos=&hvnetw=g&hvrand=17282116205229970483&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9067608&hvtargid=pla-568450310790&psc=1

@MrJames-qu4kz

2 жыл бұрын

Me for the last five months. Highest I’ve had was 140 maybe max 160 just laying down. It sucks. average for me is 100. I think 160 was caused by a combo of sleep apnea and anxiety. I hope you got your some relief by now I can’t wait for mine.

@YohanSpM

Жыл бұрын

@@MrJames-qu4kz how’s going ? Did you try mouth tapin

neither the cpap or expensive dental device worked for me. I do best with the anti-snore (I don't snore!) tongue device by Good Morning. its 99 which seems quite steep to me but it lasts a year and works as well or better than all the other devices I tried. my problem is my tongue sliding back in my throat and the cpap and dental device didn't adequately compensate.

@ndxtesting6861

10 ай бұрын

Hi Liz. Thank you for your recent comments. I agree with you. The CPAP is a nightmare for most people and the dental device is to bulky for the mouth. However there is a company with a more flexible dental system. You have to try to develop good tongue posture while sleeping. Also check your bite. The video below might help. How to stop mouth breathing while sleeping. kzread.info/dash/bejne/aWSHxMyBptTZZZM.html

@ndxtesting6861

10 ай бұрын

This video might help to. The 7 best sleep apnea facial exercises that can help you sleep better. kzread.info/dash/bejne/oJ99r5NmnNGqZ5M.html

Can you post a link to the best nose product you used? You said one was better than the other.

@ndxtesting6861

8 ай бұрын

Hi Diane, thank you for your recent comments. Below is the link for the nose clips. These I think work the best. Thank you. All the best. www.amazon.com/Breathing-Relief-Nasal-Dilator-Breathers/dp/B07T12ST21

Hi! 🙋‍♀This medication is not available in Europe. I'm a bit confused with your videos...? You say that you don't want to medicate symptoms but get to the root of the problem and heal that, yet you use medication for everything? I'm trying to find true natural ways to cure the root of the problems. Are you taking the medication just to help out and prevent major damage in the interim till you get the root cause cured, or do you take the meds longterm? Especially the HPB meds? And what HBP meds do you take and how much? I am currently in the range of HBP you had! Thanx for ttthe back-sleeping tip! I sleep like that! Had to after a major op, but can change it now, so will do that. Not understanding that you discovered that sleep apnea/lack of oxygen caused your massive HBP....you corrected that, but still need to take HBP meds? can you please explain that? That seems to mean that the sleep apnea/lack of oxygen was not the cause of the hbp......?

@ndxtesting6861

Жыл бұрын

Hi Shi, thank you for your recent comments. I Apologize for the confusion and definitely appreciate your questions. The sleep apnea relief pills that I introduce in this video were a natural remedy that I took about 2 years ago. It really helped in those critical moments. I’ am going to make a new video this week answering a few questions . Stay tuned. I will try my best to clarify any confusions. Thank you. NDX Testing.

Will the mouth breathing go away after taping for a while, or must you do it forever? Does any tape work with beards?

@ndxtesting6861

Жыл бұрын

Hi Brado, thank you for your recent comments. Mouth breathing can be corrected easily , but it also depends on the reason . Overbites and breathing obstructions need treatment. If it’s a bad developed habit. All you have to do is breathe correctly at all times. Nasal breathing only. Thank you. NDX Testing.

Where do u buy the nose clip plug thingys from, you should have included that in your notes. 😊

@ndxtesting6861

Жыл бұрын

Thank you for recent comments. Below is a link for nose clips at Amazon. Those are my favorites. Also the next video will be about facial exercises for sleep apnea, will upload later today. Thank you, NDX Testing. www.amazon.com/Breathing-Snoring-Different-Relief-Dilator/dp/B086YL8LSQ

@franklo4034

10 ай бұрын

Chemist it opens nostils if they are narrow

Hello great video does this help or work for OSA.

@ndxtesting6861

Жыл бұрын

Hi. Thank you for your recent comments. The video below should also help monitor your sleep apnea. Also stay tuned for the latest video on OSA. Thank you, Luis NDX Testing.

@ndxtesting6861

Жыл бұрын

Record your sleep if you have Anxiety, HBP rapid heart rate, diabetes and insomnia. kzread.info/dash/bejne/oKZ7xY9-ZqTeZLA.html

Good video brother, keep up the good fight.

@ndxtesting6861

2 жыл бұрын

Thank you randy for your recent comments. Check out this video on tracking your sleep. Thanks, NDX Testing. kzread.info/dash/bejne/daWko5SmdMLfZco.html

What was the supplement you mentioned in this video, Is it something you can get without a prescription

@ndxtesting6861

11 ай бұрын

Hi thank you for your recent comments. I took the pills below a few years ago. New video on this topic , coming soon. www.amazon.com/Sleep-Apnea-Relief-Natures-Rite/dp/B09Q52SW41

It's also related to Asperger's ADHD add hypomobility

@ndxtesting6861

10 ай бұрын

Hi Tom. Thank you for your recent comments. I definitely learned something today. I will look up the above medical terms. Thank you again. Luis , NDX Testing.

@tomsale5142

10 ай бұрын

@@ndxtesting6861 yes it's all the subconscious brain and spinal chord are diffarant

Gerd/ acid reflux can also cause sleep apnea

@ndxtesting6861

Жыл бұрын

Thank you for your recent comments. Did not know that Acid reflux can cause sleep Apnea. Makes sense. Thank you for your input. Feel free to share information in this channel. Thanks, Ndx Testing.

@OTBASH

Жыл бұрын

Can confirm this based on my own experience. When I was on medication for chronic heartburn, not too long after taking the medicine, my sleep apnea stopped. Of course once I got off the medicine, my heartburn came back worse than ever, and then so did my sleep apnea.

The problem with telling people to lose weight to help with their sleep apnea is that it's a catch22. It's very difficult, if not impossible, to lose weight while you have sleep apnea. If your sleep is frequently interrupted (like with sleep apnea) your metabolism is going to be very VERY low. Your ability to burn fat and properly digest your calories is not going to be good. On top of that our natural instinct when we are extra tired is to EAT. FOOD = FUEL. When we're super tired our brains think we need more fuel. The more you snack the more you eat the more weight you gain. The more weight you gain, the WORSE your sleep apnea gets. The worst your sleep apnea gets, the harder it is to lose weight. Catch22.

@ndxtesting6861

Жыл бұрын

Hi Paula , thank you for recent comments.

@ndxtesting6861

Жыл бұрын

We appreciate your input.. Thank you.. NDX Testing..

How much are the nose clips and where can I purchase them thank you

@ndxtesting6861

Жыл бұрын

Hi lance, thank you for your recent comments. These nasal clips can definitely help. Thank you, NDX. www.amazon.com/Breathing-Snoring-Different-Relief-Dilator/dp/B086YL8LSQ

I have a deviated septum and so I’m a big-time mouth breather I don’t think this could work for me?

@ndxtesting6861

2 жыл бұрын

Hi Richard, thank you for your recent comments. I also have a mild deviated septum and about 80% of the population have it. Very common problem. Consider consulting with an ENT doctor and see if they can help you make some adjustments, but you need to breathe properly through your nose. Mouth breathing will eventually get you really sick. Just look up the implications of mouth breathing. Thank you, NDX Testing.

Christopher Walken’s voice!

@ndxtesting6861

9 ай бұрын

Thank you for your recent comments.

How long did it take before you see results? Great video!!

@ndxtesting6861

2 жыл бұрын

Hi Alex , thank you for your recent comments. Yes once I stop breathing through my mouth, everything changed. Everyone is different. It can as simple as changing your sleep position. The ring oxygen monitor is great to find out what is happening in deep sleep.

@ndxtesting6861

2 жыл бұрын

Check out this short video. Sleeping & breathing correctly can lower your blood pressure & anxiety. kzread.info/dash/bejne/daWko5SmdMLfZco.html

I don't gasp for air, that's my problem. My air hunger mechanism is somehow under-regulated. Any advice?

@ndxtesting6861

Жыл бұрын

Hi Alonso , thank you for your recent comments. This video is for those that might have sleep apnea symptoms. An ENT doctor can check if you have any breathing obstructions. Thank you. NDX Testing.

What are the pills called and where did you get them? I checked Amazon and don’t see any there

@ndxtesting6861

8 ай бұрын

Thank you Sandra for your recent comments. Amazon has them for 49.99 , I am sending you a Walmart link for less. But please check with your primary care physician or your ENT doctor when taking vitamins. It’s also very important for you to know the root cause of the sleep apnea and treat that. . A sleep apnea dentist can also help. Feel free to ask any questions on the channel. Thank you. www.walmart.com/ip/NEW-Sleep-Apnea-Relief-no-more-CPAP-30-Capsules-Natures-Rite/39955635

Trying this tonight. How about exercising? I walk about 5 miles daily and I did try breathing only through my nose while walking but it was kinda difficult. Not impossible but difficult. I'm assuming that you recommend breathing through the nose while exercising as well, correct?

@ndxtesting6861

2 жыл бұрын

Hi Brazillai, thank you for your recent comments. You are correct, breathing only through your nose while exercising is important to. If it’s difficult for you, consider seeing an ENT doctor. Just to make sure that you do not have any obstruction blocking your air ways. We are also posting a new video regarding this topic later this week. Thank you again. NDX Testing.

Do you use the same nose clip only 10 days?

@ndxtesting6861

11 ай бұрын

Thank you for your recent comments.

😮I tried those tiny nose devices. For me they did not work at all!

@ndxtesting6861

5 ай бұрын

Hi Barby, thank you for your recent comments. Consider an ENT consultation to check for any breathing obstructions in the nose & throat. Thank you.

My throat is feeling dry and or sore I’m not sure if it’s from sleep apnea or not. Does anyone else experience this ?

@ndxtesting6861

Жыл бұрын

Hi Aviation, thank you for your recent comments. If you wake up with a dry and sore throat, it means that you are breathing through your mouth all night. you need to monitor your sleep and make sure of nasal breathing only. Thank you, NDX Testing...

How many days can you use the same nose breather things.... I've read you can only use them 10 days I'm confused too what that actually means... can you let me know please

@ndxtesting6861

11 ай бұрын

Hi Katherine , the nose clips below , in my opinion work the best. Silicone material you can wash and reuse. I Also clean with alcohol after I use it. But remember to sleep on the side elevated position and breathe through your nose never through the mouth. You can also keep the respiratory tract lubricated to avoid snoring by consuming extra virgin olive oil before sleeping. That will help you sleep and breathe smooth. I will soon have better congenial videos on this topic. Take care. NDX Testing. www.amazon.com/Breathing-Relief-Nasal-Dilator-Breathers/dp/B07T12ST21

@Katherine-zk5zj

11 ай бұрын

@@ndxtesting6861 What do you mean exactly elevated?

@ndxtesting6861

11 ай бұрын

@@Katherine-zk5zj sleep with 2 or 3 pillows. Don’t sleep flat on either side. And definitely don’t sleep on your back if you have issues with sleep apnea or snoring. Thank you.

@Katherine-zk5zj

11 ай бұрын

@@ndxtesting6861 I thought you had to keep the spine straight at night 😳

Wat that vitamin sir?

@ndxtesting6861

2 жыл бұрын

So sorry Saralin. Thought I had responded to you. Below are the sleep apnea vitamins I use to take. Please check if they have them on Amazon. Wish you the very best. www.evenbetternow.com/proddetail.asp?prod=sleep_apnea_relief&gclid=Cj0KCQiAuP-OBhDqARIsAD4XHpfEp-dPGxmpj2J1SRkuyH1yJuvYKf2uf4tyaiGO5CzRmXw6FeJlmq4aApF6EALw_wcB

How do I treat severe sleep apnea without cpap?

@ndxtesting6861

Жыл бұрын

Hi Sam. Thank you for your recent comments. Excellent question. I will have to make a new video on this topic. The below video might help , thank you. Ndx Testing Luis.

with a severe deviated septum and constant drainage in sinuses, I have to breathe through my mouth

@ndxtesting6861

Жыл бұрын

Hi David, thank you for your recent comments. Yes, some individuals with a severe deviation become mouth breathers. Consider an ENT consult and see if the deviated septum can be corrected. Thank you!! NDX Testing.

What kind of tape?

@ndxtesting6861

Жыл бұрын

Hi Caitlin, Thank you for your recent comments . You can check out this website. somnifix.com/. Thank you. NDX Testing.

@fracman55

Жыл бұрын

@@ndxtesting6861 somiflix works very well .

Vitamine B 1 thiamine can help to .

@ndxtesting6861

11 ай бұрын

Thank you for your recent comments. I will definitely take note of the vitamin.

Awesome video. The other day i heard joe rogan mentioned he had to get prescribed mouth piece for OSA.

@ndxtesting6861

2 жыл бұрын

Wow!! I had no idea Rogan has OSA . Check out somnifix.con , good website for basic sleep apnea info. Thanks , NDX Testing..

@dewitubeX1

2 жыл бұрын

@@ndxtesting6861 thanks

@YohanSpM

Жыл бұрын

@@dewitubeX1 what is a mouth piece

@dewitubeX1

Жыл бұрын

@@YohanSpM like a mouth guard but engineered for OSA.

Man can this guy talk and talk and talk and talk and then he gives you a little content.

@ndxtesting6861

2 ай бұрын

Hi PG. thank you for your recent comments. My next video on sleep apnea should no more than 10-15 minutes and offer 3 key solution for Those struggling with sleep. Thank you. Luis. @ ndxtesting.

Ive done a mix of these things but its difficult for me to keep the good habits. 1) Drink water when youre thirsty. 2) Make sure you pay attention to your vitamin and mineral levels - Vit Bs, D, K2, Omega 3s, magnesium, Potassium, Sodium, digestive enzymes, etc. 3) Sugar. Wonderful treat but horrible if you overconsume it, which almost everyone does. Overdoing sugar can cause so many problems. If your gut bacteria are a mess, your body can be a mess. Reducing sugar drastically, for me, reduced my anxiety and joint pain. Sugar is a slow brutal beating on your organs. 4) Good quality Sleep. Easier said than done for those who suffer insomnia and apnea, but aim for this and be patient. 5) Breathing. Pay attention to your breathing. When you sleep you cant be mindful of breathing, so seek assistance in knowing how youre breathing. Record yourself. Change your posture. Get a Cpap. Try some things. When you think about it, youve suffered long enough. What have you got to lose by changing some things?

@ndxtesting6861

Жыл бұрын

Thank you CMC for your recent comments. Excellent suggestions indeed. Thank you again for your time and input. 👍

Umm folks if you go to a reputable ENT and the doctor says you have a deviated septum .. You can have that corrected by surgery. This guy went to a bozo ENT.

@ndxtesting6861

10 ай бұрын

Hi , thank you for your recent message. NDX Testing.

You, quite literally, didn't say anything.

@ndxtesting6861

11 ай бұрын

Hi Vlad, thank you for your recent comments. I will look at the video and try to connect better with the audience next time. Thank you.

You lost my interest when you made the weight comments! Trust me, I am now 68 and as a younger woman in my 30's I was diagnosed with severe OSA. I am 5"2" and at the time slim and under 130#. I was teaching at the time and after trying the CPaP and suffering worse exhaustion, I couldn't continue as it was affecting my work. Plan B was seeing an ENT and they suggested UUUP. Of course my insurance wouldn't cover the laser assisted, which would have been less painful and downtime allowing me to return to work sooner. I had about 1 year of decent sleep, but sadly the apnea returned. I had another sleep study and this time was given a BiPap machine. I had the same results as the first time and couldn't perform at work while attempting to sleep with a machine. In between 2 more studies and attempts at different masks, I purchased 1000's of dollars of alternative contraptions. Nasal strips, chin straps, tongue device like an adult pacifier, dental guards made through my dentist office, a device that clips over your ear and creates a vibration that you calibrate to sync with your phone, it vibrates when you stop breathing as an alert. The only thing it did for me was graph how crappy my sleep was, rarely getting into deep REMS sleep. My weight has started to climb, BP is up and this is all due to being exhausted from sleep apnea. So please don't make it about weight, this has caused my non existent metabolism. I was extremely active, taught aerobic dance before becoming a school teacher, played tennis, danced, loved exercising, bike riding, volleyball, swimming, etc. Now I am tired from the moment I wake up and plan many activities around my nap, it's depressing, frustrating and I've given up on any miracle cure. I still look for the magic elixir, but I don't feel much hope for myself.

@ndxtesting6861

10 ай бұрын

Hi Cindy, thank you for your recent comments. Just came out of a meeting and saw your post. So sorry about the comments. Truth of the matter , the medical industry makes it about weight. That’s why it was mentioned. When I was diagnosed with sleep apnea. Doctors were perplexed since I was 5’9 “ 170 lbs. my problem came from years of mouth breathing and developed an overbite. Having an overbite and mouth breathing was causing much damage to my health. Once I discovered the problem. I made a complete U-turn. And started breathing through my nose while sleeping. I feel 100% and my sleep apnea went away.. In summary mouth breathing and having an overbite can develop into sleep apnea. Nothing to do with weight for me. You have to find out your root cause. Really sorry again. Wish you the very best. Do not give up. Thrust me there is a reason and a solution for every problem. My recent video on the channel might help. We are not born with sleep apnea, We somehow develop it. Trust me we can also get rid of it. It’s about understanding where the problem is coming from. A future video will place emphasis on decoding sleep apnea with the help of a top hospital in Switzerland. Thank you. Luis, NDX Testing.

@robo265

8 ай бұрын

Hopefully they will soon approve AD 109 currently in phase 3 testing

@robo265

8 ай бұрын

I recently read that certain type of statins in particular simvastatin may weaken breathing muscles case study shows improvement when patient switched to pravastatin . I’m now trying to switch to see if there will be any improvement but waiting for my Dr to approve the change. Good luck

Those nasal clips are "Currently unavailable." :(

@ndxtesting6861

2 жыл бұрын

www.amazon.com/gp/aw/d/B07JFNB6XW/ref=sspa_mw_detail_5?ie=UTF8&psc=1

@ndxtesting6861

2 жыл бұрын

Hi Sophie. Those type of nose clips are the ones that work the best for me. You have to find the ones that work you. Thank you . NDX Testing.

I tape mine vertical with paper tape. I am much better.

@ndxtesting6861

6 ай бұрын

Thank you for your recent comments. Mouth strips with proper training can work. Wish you the very best. NDX Testing..

how does just tape on your mouth and nose plugs stop your tongue falling back into the throat and the soft tissue muscles in the throat from collapsing. ?? thats what causes sleep apnea. cant see how this would work at all for sleep apnea.

@ndxtesting6861

Жыл бұрын

Hi Jim, thank you for your recent comments. it's very important to have proper tongue posture when having symptoms of sleep apnea. Mouth breathing while sleeping should be avoided to prevent the tongue from obstructing the airway. Companies like www.somnifix.com have good information on the benefits of mouth tape. Check out author James Nestor on KZread. He is very educated when it comes to the art of breathing. Thank You, NDX Testing....

I've tried Nature's Rite and it does nothing for me...expensive hype.

@ndxtesting6861

18 күн бұрын

Hi Angela, thank you for your recent comments. Unless you know the root cause of sleep apnea and really understand what is happening. Nothing will work. Sometimes people get lucky. The vitamins did work for me in the beginning of my problem. But my root cause might differ than yours. Thank you, and wish you the very best.