How I Stay Healthy As A Truck Driver
Ойын-сауық
#truck #trucking #video #motivation #healthy
Welcome back again with first ever video using my new Insta360 X3 camera. This video specifically targets the focus on how I eat healthy. Overall I use a meal plan called “FreshMealPlan” based on in Florida. I get a box of 14 meals shipped to me every week for around $150. Along with hitting the gym on my down time and being on a caloric deficit I managed to drop 45lbs in 5 months. I hope this video helps. I understand in the trucking industry we lose our selves physically and it is a sad but harsh reality. If you’re a trucker and you are losing yourself DO NOT feel ashamed. We were all there. LETS GET BACK ON TRACK !!!!! If you guys want to know more please feel free to write me on m Why dont you send me a voice note so i can hear how lovely you sound social Media. I am truly here for you my brothers and sisters.
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Пікірлер: 8
Awesome video 🙌🏻 really good tips 🔥
🔥🔥 gotta stay healthy bro health is wealth.
Thank you
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Great video 🔥 how much does the 14 prepped meals cost weekly?
@jaymatrix
17 күн бұрын
When i used the meal service it came out to about 150$ for 14 meals shipped to me
@slimm-xh9jd
17 күн бұрын
I came to the comment section to early lol I just seen this in the video thx for sharing 🤝
@jaymatrix
17 күн бұрын
No worries . I use a mealplan called “fresh meal plan” there based out in Boca Raton , FL