How I Manage My Time - The System That Changed My Life

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I've developed a new method of managing my time and projects using an analogy from investing to create what I like to call The Energy Investment Portfolio. In this video, I'll go through it and explain how you can use it too.
This is actually a concept that I talk about more in my book. You can here about more concepts from the book and follow my journey here - aliabdaal.com/book-journey/
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WHO AM I:
I’m Ali, a KZreadr, podcaster, soon-to-be author and ex-Doctor working in London, UK. I make videos that explore the strategies and tools that help us live happier, healthier and more productive lives. I also have a weekly podcast called Deep Dive (kzread.info/dron/hfo.html..., and I write a weekly email newsletter that contains some quick thoughts + links to interesting things (email.aliabdaal.com).
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Пікірлер: 436

  • @aliabdaal
    @aliabdaal Жыл бұрын

    If you enjoyed this video, you might like my weekly newsletter, where I share actionable productivity tips, practical life advice, and high-quality insights from across the web, check it out here: go.aliabdaal.com/subscribe-sundaysnippets

  • @kezla
    @kezla Жыл бұрын

    This is one of the best videos you've ever done! As a therapist, I often see people who have read a ton of self development books around productivity and have become burnt out because they are managing their time not their energy, and aren't living with intention and pursuing things they authentically value. I love how this video touches on all of this, but most importantly on managing our energy in a very practical way💡👏🏻

  • @fouziatahir2433

    @fouziatahir2433

    Жыл бұрын

    As the ra....

  • @rachelhobbs6189

    @rachelhobbs6189

    Жыл бұрын

    I agree! This was the more comprehensive version of what I realized I had already started doing after consistently going to therapy 😅

  • @RosaDaniello
    @RosaDaniello Жыл бұрын

    I like this approach of not being "efficient" with absolutely everything about your life. Life is meant to be lived at normal or even slower speed sometimes. Taking notes on the things you want to do is also a way to look back and see what sparked your interest in the past vs present. The reason why I like this concept is that it takes out the stress of taking yourself too seriously and feeling like if you say something you must do it because you are holding yourself accountable (for some unknown reason). Yes, I might really want to learn how to sing and it's something that would really make me happy, but not being able to execute it right away is not a source of depression and frustration. Thank you for this video Ali! I'm loving seeing the process of your book coming together :) PS: loved the money terminology

  • @khalilahd.
    @khalilahd. Жыл бұрын

    Managing your energy and I also use notion to figure out my schedule. It’s helped so much 💜 thanks for this Ali! Also I’m learning Japanese now too and it’s cool to see we have a common interest ☺️

  • @prototypecetma

    @prototypecetma

    Жыл бұрын

    頑張って!君なら出来る!📣

  • @paracoax
    @paracoax Жыл бұрын

    This video waa the best type of rollercoaster. As someone who feels like they've used every productivoty app under the sun I'd get frustrated with being burnt out but never monitor my energy...just the tasks i wanted to do. I feel inspired and educated. Thank you

  • @AnuragKmr26
    @AnuragKmr26 Жыл бұрын

    Today I was in a dark place. Between work and life things are not working out. I had taken up too many projects at the same time and struggled to move forward in any one of them. Need to manage my energies better and that is indeed a better benchmark. This video couldn't have come out at a better time. Kudo to you Ali. And thanks a lot for all your videos and especially this one. 👏

  • @NathalieLazo
    @NathalieLazo Жыл бұрын

    LOVE THIS!! 💪🏼💪🏼❤️ What helps me with getting things done a lot faster is simply focusing on the project at hand, one task at a time, and eliminating distractions as much as possible 👌🏼

  • @LaithwaitesCricket
    @LaithwaitesCricket Жыл бұрын

    Thanks Ali!! You have helped me so much this year from productivity to starting a KZread channel. I am very grateful!

  • @aliabdaal
    @aliabdaal Жыл бұрын

    Check out my new Skillshare class on Notion here - go.aliabdaal.com/skillshare-notion

  • @katiewilkinson5593

    @katiewilkinson5593

    Жыл бұрын

    Saw this on Instagram first 😅 I hope the books coming along well 😊

  • @nibirio

    @nibirio

    Жыл бұрын

    Why youare talking soooooo rush ,english for many of us is secound or third or... Languege.plz a little bit slower

  • @fabianwolting7565

    @fabianwolting7565

    Жыл бұрын

    Hi Ali, I was wondering, since no one ever gives actual numbers regarding active recall-- how much time should be in between the active recall sessions? If I can do it badly, the next day? If I can do it well, the next week? I'm not sure how long I should wait. Thanks for your videos!

  • @Charon-I

    @Charon-I

    Жыл бұрын

    I bet you never read 100 books in 1 year, I personally read books, it takes me at least a week to understand the book good, you are definitely faking it. And don't say that you topped in Cambridge that's why you can read and understand fast than others, I personally scored AIR 86 in Jee advanced which is 50x tougher than your exams. LIER

  • @sahi_loch

    @sahi_loch

    Жыл бұрын

    followed it thankyou.

  • @shinewithinthedark
    @shinewithinthedark Жыл бұрын

    As someone who also feels scattered about because I have SO MANY things I want to do/learn, this was so helpful. Going to sit down and journal with this video again. Thank you.

  • @arnavporwal7377
    @arnavporwal7377 Жыл бұрын

    ali man ur so helpful i love watching ur videos. my whole friends circle love you and is very grateful. also you’ve kinda changed my life so muah

  • @sailanieminen1220
    @sailanieminen1220 Жыл бұрын

    Thank you for this video, it was super helpful and touched on a lot of pain points I have had. One of your best videos!

  • @juandigarban2251
    @juandigarban2251 Жыл бұрын

    BRO ALI YOU'VE CHANGED MY LIFEEEEEEE. Like actually I'm a better person because I see your videos and implement those tips and advice into my life. BRO I THANK GOD SO MUCH FOR YOU HAVING THIS INFLUENCE ON KZread.

  • @awababdulkarim1579
    @awababdulkarim1579 Жыл бұрын

    Just realise how lucky you are for knowing this great person like Ali to fill your self-growth, Astonishing!!

  • @Aboupreneur
    @Aboupreneur Жыл бұрын

    Very great ideas on how to setup your life around and tasks you can suspend, drop or take on. Thanks Ali 👌🏿

  • @ZoeysMusings
    @ZoeysMusings Жыл бұрын

    It's like you made this template specifically for me🥺I have a million and one things I want to do but I am but one woman with one life. Btw, the pink shirt looks good on you. Your English teacher is the realest MVP: "The secret to happiness is having someone to love, something to do, and something to look forward to." 🙌🏽🏆Looking forward to watching your Notion Skillshare class. This video is one of your best, Ali 🙂

  • @anasimplesolutions
    @anasimplesolutions Жыл бұрын

    As someone who struggles with energy, between motherhood, entrepreneurship and just doing all the things, this speaks to my soul! I could talk about productivity all day... and then be unproductive :D

  • @user-dw9oc2qd1w

    @user-dw9oc2qd1w

    Жыл бұрын

  • @sciencetoday3629
    @sciencetoday3629 Жыл бұрын

    Thanks from the bottom from my heart , you literally changed the way I think

  • @annetteraffan
    @annetteraffan Жыл бұрын

    The best, most inspiring video I've watched for a long while. Thank you! Keep up the great work.

  • @Wingedmagician
    @Wingedmagician Жыл бұрын

    I’m just getting started with my system of planning and replanning throughtout the day and it’s working! this really helps too though it feels like the missing piece.

  • @IrfanBhanji
    @IrfanBhanji Жыл бұрын

    This is a classic old school Ali video. Same camera set up, toilet reference, notion kanban tutorial. Love it.

  • @electricalengineeringbymik3603
    @electricalengineeringbymik3603 Жыл бұрын

    I needed that video. Perfect timing. Yet I thank you.

  • @jeanettawalstrumtk2412
    @jeanettawalstrumtk2412 Жыл бұрын

    I appreciate your approach to teaching. I've been quite unsure about investing in this current market and at the same time I feel it's the best time to get started on the market, heard some guy speaking of making over $1.3m from a $300k capital since the pandemic and I'm driven to ask what skillet and strategy can generate such profit

  • @jeanettawalstrumtk2412

    @jeanettawalstrumtk2412

    Жыл бұрын

    @moralesararigualila Hi, would you be so kind as to let us know how it's done and with whom?

  • @user-fw9lm8gy3c

    @user-fw9lm8gy3c

    Жыл бұрын

    Did someone mention Richard O'Connell? Thought I was the only one working with him xx

  • @jeanettawalstrumtk2412

    @jeanettawalstrumtk2412

    Жыл бұрын

    Really appreciate mate

  • @matthewmcb1089

    @matthewmcb1089

    Жыл бұрын

    @Jeanetta Walstrumtk ignore all the scammers, watch Ali's video about investing that is all you need and will be scam free!

  • @JayFi923
    @JayFi923 Жыл бұрын

    Awwww yea man. Switched from time management to energy management and absolute game changer!! I take walks mid day and workout at lunch must at least double my productivity over my peers. However I always crash around dinner 7-8pm lol

  • @CBN335
    @CBN335 Жыл бұрын

    Thank you so much for the template Ali!

  • @jamespalmer530
    @jamespalmer530 Жыл бұрын

    Excellent video and just what I needed! Thank you Ali 🙏

  • @rochelleflores7774
    @rochelleflores7774 Жыл бұрын

    Why have I just seen this video?!?!?! I’m hooked. Thank you for sharing this, really inspiring.

  • @akshayshelke4723
    @akshayshelke4723 Жыл бұрын

    Thank you so much for making this video ❤️🤜🏻🤛🏻

  • @bestmedschool1130
    @bestmedschool1130 Жыл бұрын

    Very helpful video Ali. Thanks for the readymade template of Notion. This made starting with notion so easy. Subscribed.

  • @emperorFrost
    @emperorFrost Жыл бұрын

    Applying kanban and it’s idea of limiting WIP (work in progress) to managing one’s energy/focus/headspace is a pretty cool idea!

  • @marionannmacredie
    @marionannmacredie Жыл бұрын

    GREAT VIDEO! I’m always getting overwhelmed and then I go back to 4000 weeks. This is so helpful ❤

  • @alimariwankamal1937
    @alimariwankamal1937 Жыл бұрын

    Thank you so much for the new Notion skillshare class! You offer us sooo much value

  • @user-dw9oc2qd1w

    @user-dw9oc2qd1w

    Жыл бұрын

  • @candidlyvivian
    @candidlyvivian Жыл бұрын

    Currently in a bit of a motivation rut and this video couldn’t have come at a better time - thanks again for something so informative and motivating, can’t wait to watch this video and apply the concepts in my daily life ✨

  • @astrallaneskincare

    @astrallaneskincare

    Жыл бұрын

    agree, you got this!

  • @gradientO

    @gradientO

    Жыл бұрын

    You've got this, VVN

  • @khalilahd.

    @khalilahd.

    Жыл бұрын

    I relate to this so much! Good luck, I know you’ve got this

  • @candidlyvivian

    @candidlyvivian

    Жыл бұрын

    ahhh thank you all ❤️

  • @misskrupik7650

    @misskrupik7650

    Жыл бұрын

    In the same boat! So we will paddle together!

  • @muhammadyusuf007
    @muhammadyusuf007 Жыл бұрын

    This has to be the most relatable approach yet! lol JazakAllah

  • @nightisaway
    @nightisaway Жыл бұрын

    Another Informative Video, Thank you Ali!

  • @stassiandreeva8609
    @stassiandreeva8609 Жыл бұрын

    The working memory is actually 7 +/- 2 bits of information. Apart from that, great video ☺️

  • @gauravdeep
    @gauravdeep Жыл бұрын

    Best Productivity KZreadr. I strive to be more like you. 😇

  • @damianliszkiewicz
    @damianliszkiewicz Жыл бұрын

    Incredible, that's a game changer for me. Thank you Ali!

  • @mazyartahavori2643
    @mazyartahavori2643 Жыл бұрын

    I love it's simplicity and ideas behind it

  • @bridgertower
    @bridgertower Жыл бұрын

    So stoked for your book!

  • @ElimuKiganjani
    @ElimuKiganjani Жыл бұрын

    Note worth taking is manage your energy and automatically your time will be managed .. Thanks Ali

  • @GrowWithWill
    @GrowWithWill Жыл бұрын

    Using productivity platforms like Notion can give you that extra boost to get more work done. Applications like this also help you keep track of your work and progress. Great video!

  • @pepis-world
    @pepis-world Жыл бұрын

    Love your videos, your Skillshare course helped me a lot to start my channel 👌

  • @alisonearle5781
    @alisonearle5781 Жыл бұрын

    My best video so far! Inspiring Ali. Thank you

  • @alicegarcia7468
    @alicegarcia7468 Жыл бұрын

    Ali, thank you for keeping it real!

  • @catherinechen2503
    @catherinechen2503 Жыл бұрын

    This was inspiring. Thank you so much for helping me to make my 2023 thriving.

  • @hussamraoof7270
    @hussamraoof7270 Жыл бұрын

    Thank you very much for everything. Wish you all the best

  • @LIGHT-uq8cc
    @LIGHT-uq8cc Жыл бұрын

    Amazing, the video I needed I have so many things I want to do but unable to manage all the projects thankyou very much for this

  • @TejaLisjak
    @TejaLisjak Жыл бұрын

    such a dope video and just when i needed it! thanks so much for all these great tips, much appreciated :) xx

  • @julialaskar
    @julialaskar Жыл бұрын

    really needed this

  • @catchjyoti
    @catchjyoti Жыл бұрын

    Still to start seeing the video but already liking it because of the concept of managing energy. I have long believed this is the most important thing. I can do the same thing in a shorter time and in a better way when I am high on energy.

  • @cerron100
    @cerron100 Жыл бұрын

    Love the language Love how you are diversifying your Portfolio😉

  • @johnscotland8382
    @johnscotland8382 Жыл бұрын

    One of your best videos, think this could be a good anchor for your book.

  • @aditya-the918blog
    @aditya-the918blog Жыл бұрын

    Apart from the tips on this video, Ali digging that shirt. Love your effort on making others life better

  • @CapslockActive
    @CapslockActive Жыл бұрын

    Lowkey camping on these videos! They are really helpfull, thanks a lot

  • @mandyauler
    @mandyauler Жыл бұрын

    What a great topic! Loved it 🤍

  • @axomiabio
    @axomiabio Жыл бұрын

    Hello Ali, Just wanna say i love your video. While watching the video it was soo surprising that the hobbies u have and the skills u r trying to learn is so similar wd me.. its quite a conincidence...

  • @ilmarsrauda
    @ilmarsrauda Жыл бұрын

    This idea resonates with me, in some way I try to live like here you lied out and plus a simple tool in Notion is a very good evolution of this idea ... Thank You 🙏🏼 Also, it seems like I should read the book you show in this video 🤓

  • @Jubair194
    @Jubair194 Жыл бұрын

    Thanks Ali! Cant believe that this is free!

  • @user-ho7tg7kb9v
    @user-ho7tg7kb9v Жыл бұрын

    Fascinating as usual!

  • @linhvuquach
    @linhvuquach Жыл бұрын

    Thank you for sharing bro, it's come to me at right time. I'm going to continue follow tips from you. Wish health to you

  • @leandro_80
    @leandro_80 Жыл бұрын

    I loved the 'secret to happiness' advice! Great

  • @FatimaAMurad
    @FatimaAMurad Жыл бұрын

    Much needed this!

  • @bobruis4073
    @bobruis4073 Жыл бұрын

    Nice content! Seems like Notion is great for many things. And you are totally right! Thanks

  • @claragomezb.7849
    @claragomezb.7849 Жыл бұрын

    Yes! This is what I need. Thank you!!

  • @DannyHatcherTech
    @DannyHatcherTech Жыл бұрын

    Things that came to mind. Periodization from S&C research. Aim to functional overreach. Working memory chunk comment was an interesting coincidence but correlational at best. SMART goals are contextual and the framework is outdated, open goals I think would suit this context better. Recognition of energy expenditure - interoceptive awareness

  • @emilywisby1975
    @emilywisby197511 ай бұрын

    I love your videos!! Living in the south, I am amazed at how fast you speak! 😂

  • @TheRoadToAwesome-lw9uv
    @TheRoadToAwesome-lw9uv Жыл бұрын

    love this Ali, also love using notion after the recommendation!! thanks

  • @SyedSaifSpace
    @SyedSaifSpace Жыл бұрын

    Ali this is EXCELLENT!

  • @KidKerrigan
    @KidKerrigan Жыл бұрын

    I'm a super intuitive goal-hitter too :) definitely vibed with these concepts. Hurrah!

  • @nhetman08
    @nhetman08 Жыл бұрын

    Love the video, it does throw me off how his outfits keep changing through the video :)

  • @GwnTim92
    @GwnTim92 Жыл бұрын

    Love your vids Ali! i started to truely develop after seening your vids.

  • @ShiningPancake
    @ShiningPancake Жыл бұрын

    0:25 into the video: True!

  • @MrAconfee
    @MrAconfee Жыл бұрын

    Great video! Instead of "Completed" I like "ROI Achieved" and in each card I have a checklist of ROI items. That makes it unambiguous when something has gone from active -> passive -> benefit realized in my life. It also helps alert me to things that aren't actually tangibly beneficial--which I classify as anything I'd completely forget about and see no effect of after a year or two. For a trip, an ROI item might just be "did it" since it's inherently memorable, whereas for a skill one ROI item might be "makes day to day work easier and more impactful. Examples..." or "less stressed and sleep better by playing piano after work for 4 weeks"

  • @GadgetsGearCoffee
    @GadgetsGearCoffee Жыл бұрын

    The template in the link is different from what's shown, was it updated?

  • @RossMitchell
    @RossMitchell Жыл бұрын

    Awesome video Ali 🙂 Just a quick q, on the template, there's another section for tasks which isn't in your video - any tips on how to utilise that properly?

  • @BLESSINGMARIEE
    @BLESSINGMARIEE Жыл бұрын

    Really loved this video!

  • @mistique142
    @mistique142 Жыл бұрын

    I'm excited to read your book!

  • @shyu5249
    @shyu5249 Жыл бұрын

    It is so cool that you’re learning mandarin lol I’m sure all the Chinese native speakers will be super impressed to see you speak mandarin on your video

  • @MahamFaisalKhan
    @MahamFaisalKhan Жыл бұрын

    This type of content is why I became a subscriber 🌟

  • @anirvanroy84
    @anirvanroy84 Жыл бұрын

    I’d love to read your books, Ali.

  • @brandonp2530
    @brandonp2530 Жыл бұрын

    It's sweet, how Ali has already completed his Wedding Speech 😊

  • @danielhung216
    @danielhung216 Жыл бұрын

    Hey! Ali! thanks for the wonderful video! It well explains why sometimes I am overwhelmed with projects and propose some solutions. One quick question still: how do you use this Notion broad with the other regular task-tracing broad? Are they two separated broad or how u combine them?

  • @beatricenkimpichannel
    @beatricenkimpichannel Жыл бұрын

    Thanks so much for this video

  • @eieigo
    @eieigo Жыл бұрын

    Thanks for still considering learning Japanese! Japanese has a different grammar structure, but if you know Chinese, you will find learning Japanese easier. There are several apps and textbooks like only listening or duolingo that claim learning languages is easy. However, the method that Izzy Sealey used is the best approach for really establishing language fundamentals and language learning. It seems too boring at first, but you know awesome stuff takes long time and efforts. Anyway, thanks for producing fabulous videos! I can't appreciate more!

  • @layotheleprechaun
    @layotheleprechaun Жыл бұрын

    I love your bucket list hahaha you could probably do half of them on a single holiday

  • @Mohammed_Saad_T
    @Mohammed_Saad_T Жыл бұрын

    Hey Ali, it would be really great and helpful if you make a video how do we use Google Calendar in order to properly manage our time...

  • @aliabdaal

    @aliabdaal

    Жыл бұрын

    Oh good shout!

  • @truetexan2011
    @truetexan2011 Жыл бұрын

    Hello friend!!! Love your videos, Ali! 🥳🥳

  • @Aap18home
    @Aap18home Жыл бұрын

    wondering if your preferred productivity style has something to do with your personality and how that would be explained with a framework like MBTI, 5-personality traits, neuroscience, or others. Great system! it gave me a bit more self-awareness on why I fail in certain domains 😅

  • @nazanin1696
    @nazanin1696 Жыл бұрын

    You motivate me Thanks ✨

  • @LindseyUijleman
    @LindseyUijleman Жыл бұрын

    Thank you so much for sharing this, I really needed this right now. I want to work on too many projects right now and with your notion template I will be able to organize them! Love your videos, I am so grateful for you sharing your knowledge!

  • @mirzamagix
    @mirzamagix Жыл бұрын

    Thanks from Germany

  • @dariush2329
    @dariush2329 Жыл бұрын

    Thanks Ali! We need a notion template bro 😇

  • @ana.carolina.ferraz
    @ana.carolina.ferraz Жыл бұрын

    Hey, when is your book coming out?? I’m excited about it!!

  • @MenaVee
    @MenaVee Жыл бұрын

    I was hoping someone would do a Skillshare sponsorship soon so I could get started with a month free. Purchasing it today!

  • @khalidahmada3906
    @khalidahmada3906 Жыл бұрын

    Hi Thank you for this video and welcome to Morocco ! :)

  • @halasoultan7838
    @halasoultan7838 Жыл бұрын

    How is it that most of what Ali says just clicks with me. Before this, I've never had any project/task manager feel so right and easy, yet he accomplished it. Even the money terminologies clicked with me😂

  • @mauriceheide1398
    @mauriceheide1398 Жыл бұрын

    Love it! :)

  • @jurabekibrokhimov1819
    @jurabekibrokhimov1819 Жыл бұрын

    The best advertisement for Notion so far !

  • @user-dw9oc2qd1w

    @user-dw9oc2qd1w

    Жыл бұрын

  • @pro______722
    @pro______722 Жыл бұрын

    love you because of your work bro 😊😊😊😊

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