Watching me sweet!!! Happy to see I helped to educate on the proper way to lose weight. ⭕️

@paulspys

2 жыл бұрын

GREG IS HERE

@heisenberg473

2 жыл бұрын

Yo hello coach

@averageminionenjoyer4003

2 жыл бұрын

GREG!

@randomw9804

2 жыл бұрын

My doctor

@JDage

2 жыл бұрын

GREG! Didn't expect you here :)

Inspiring

@THEGREYZONE4729

2 жыл бұрын

Hey man love your content!

@ss-bq2ee

2 жыл бұрын

hi

@ramsesthechampio3133

2 жыл бұрын

Hi

@logicduck5071

2 жыл бұрын

Tommy

@AAK64824

2 жыл бұрын

Let's see how many subs I can get from this comment Currently : 145

Great work man! Amazing results💪.

@amariweather5622

2 жыл бұрын

Chicken

@bruh5198

2 жыл бұрын

scouppi lol

@Evil-qs2xc

2 жыл бұрын

HI

@littleskater

2 жыл бұрын

Moro mitä äijä

@cllgaming123

6 ай бұрын

Wow only 4 replies

this is actually one of the hardest things for someone to do in life. mad respect because it’s such a self confidence thing and to get over the stage of actually going out to work out is the hardest step as well as with changing your diet

@kman_lion9012

Жыл бұрын

The Good News is that if you believe in the Gospel you are saved, we are not saved by works, we are saved by grace through faith in Jesus Christ, He Loved you so much that he died on the cross, and paid the penalty for your sin so that you can be saved and have eternal life with him in Heaven Forever. God desired to have a deep intimate relationship with you, God just wants you to believe on the one he sent and that is (Jesus), Here's the Gospel in a Nutshell, Genesis 3 it talks about the Fall of Adam and Eve. How they sinned against God and was deceived by the serpent. God sent Jesus into the World so that he can die for all of our sins, so that we can be saved. Read the Four Gospels, which is (Matthew, Mark, Luke, John). Then read Romans, Ephesians, Galatians, Titus, Colossians. etc. Spread the Gospel. Hallelujah, Accept Jesus Christ as your Lord and Savior, He died for you. ❤️

THIS IS A HUGE W🔥 LETS GOOO!!

@aliciahardt9769

2 жыл бұрын

faze flea omg omg i love ur vids

@sxreech

2 жыл бұрын

Ayeeee

@ishaaquea

2 жыл бұрын

NOW UPLOAD THE FUCKIN VIDEO ALREADY

@xaneharry8423

2 жыл бұрын

no

@tripleb303

2 жыл бұрын

Hey, what’s up guys-calmly-today I’m reacting to SypherPKs transformation-so let’s get into it- que Samsung noti sound

Legend. Still a hardcore gamer but super fit/healthy at the same time. Big inspiration!

@bloxyranks

2 жыл бұрын

He does it all

@Floresss15

2 жыл бұрын

Fr

@rishi6908

2 жыл бұрын

We have to just touch grasses thas all .

@Randarrradara

2 жыл бұрын

It's very easy with his budget and at-home job

@rishi6908

2 жыл бұрын

@@Randarrradara yes very easy

I haven't watched you in a while and noticed you looked really happy, like beaming out of your eyes with life, and it's so good to see you taking care of yourself and so obviously feeling good. Much love!

Congrats on the weight loss, PK! I lost 75lbs too. I started my journey in mid-2019 and kept pushing through when Covid started. I used to be 263 now I'm 187 (I'm 6 foot 3). It's great to see many influencers like you showing that we can be fit and still play games. Also, your bench press progress is insane

@kman_lion9012

Жыл бұрын

The Good News is that if you believe in the Gospel you are saved, we are not saved by works, we are saved by grace through faith in Jesus Christ, He Loved you so much that he died on the cross, and paid the penalty for your sin so that you can be saved and have eternal life with him in Heaven Forever. God desired to have a deep intimate relationship with you, God just wants you to believe on the one he sent and that is (Jesus), Here's the Gospel in a Nutshell, Genesis 3 it talks about the Fall of Adam and Eve. How they sinned against God and was deceived by the serpent. God sent Jesus into the World so that he can die for all of our sins, so that we can be saved. Read the Four Gospels, which is (Matthew, Mark, Luke, John). Then read Romans, Ephesians, Galatians, Titus, Colossians. etc. Spread the Gospel. Hallelujah, Accept Jesus Christ as your Lord and Savior, He died for you. ❤️

Mad respect. That's just hard work and dedication

@trexz3720

2 жыл бұрын

Facts fr fr

@aqaurus1681

2 жыл бұрын

The dude looked like a extremely inflated balloon when he was 265 the guy is ripped now

@rileyhi8281

2 жыл бұрын

Facts and I dropped a sub

@epicplayz5054

2 жыл бұрын

Bruh he just lost everything he didn’t even gain muscle 😂

@tjprice_27

2 жыл бұрын

@@epicplayz5054 are you high?

Congrats on the weight loss bro this is very motivating

@Skelz2K

2 жыл бұрын

I know right!

@_yanar_

2 жыл бұрын

It made me go to the gym again..

@Bdwke

2 жыл бұрын

Scammer person

@diegopina9522

2 жыл бұрын

@@Bdwke ain't now way XD this kid liked his own comment and, no that is a dif person sped kid.

@skitl330

2 жыл бұрын

Hello

Sypher amazing work. I watch your content everyday, and I love how you try to educate people on the importance of fitness hope you keep up the good work. Lots of love and support

been watching you since ESO days. Glad to see youre staying healthy! i just found out im diabetic recently and have been baffled on how i need to be healthy. this was informative and motivational. good for you sypher.

Goals!

@xeureyli

2 жыл бұрын

Hey JDROCKS

@fahd8212

2 жыл бұрын

🥅

@TrYhE

2 жыл бұрын

kkkkkkkkkkkkkkkkk

@bellapoarch9177

2 жыл бұрын

“Roses are dead “Violets are dying" “Outside i’m smiling" “But inside i’m crying "I just wish people would notice my content and give me a chance"...

@NSSweat

2 жыл бұрын

Yo do u guys think I'm good for a 30fps switch player? check me out and be honest pls :)

thanks for making this video, really inspiring stuff man

@Amomoo

2 жыл бұрын

yoooo jduth

@Exfectz

2 жыл бұрын

Omg HIII JDUTH U MAKE THE BEST DEATHRUNS PLZ RESPOND

@treezybreezy7411

2 жыл бұрын

Jduth💙

@TrYhE

2 жыл бұрын

kkkkkkkkkk

@dxnixble

2 жыл бұрын

God still loves you it isn't to late to repent and sup

Bro I'm proud of you and you're going to inspire a lot of people to do this. Great job keeping it real and simple, seriously. This tone in this video is perfect to not to scare people away from a change like this.

One of the most factual realistic and motivational transformations out on KZread, extremely extremely valid information throughout this whole video much love man ❤️

Consistency is key! Fire video bro!!🔥🔥

@Pancake_lover18

2 жыл бұрын

🔥

@TrYhE

2 жыл бұрын

kkkkkkkk

@monxzer6866

2 жыл бұрын

Hi

@trexz3720

2 жыл бұрын

Fr

@bellapoarch9177

2 жыл бұрын

“Roses are dead “Violets are dying" “Outside i’m smiling" “But inside i’m crying "I just wish people would notice my content and give me a chance"...

I like how Jack put Tim as a Fitness influencer 😂 😂

@dipakgosain

2 жыл бұрын

😂

@slosandwich7287

2 жыл бұрын

I love it when I get the notification “someone subscribed” and “someone liked your comment”.,

@AAK64824

2 жыл бұрын

Let's see how many subs I can get from this comment Currently : 145

@jessieledits4403

2 жыл бұрын

@@ezhilanx7557 and you ruined it😒

@stringcheese27

2 жыл бұрын

@@ezhilanx7557 I was smiling until you had to self promo

I haven't watched your content in about half a year. KZread recommended me one of your latest videos and I freaked out and didn't recognise you! Great job with your weight loss man you seem a lot happier and excited.

that’s pure dedication, It just shows why you should be succesful and why you can withstand hard work. Most people give up when it gets hard but you show that you can keep pushing through. Good work and keep it up!

you’re a beast brother 💜

@owentarjanyi772

2 жыл бұрын

flex? 😳

@Nxjsjxjc

2 жыл бұрын

@@owentarjanyi772 what flex?

@owentarjanyi772

2 жыл бұрын

@@Nxjsjxjc the youtuber is flexninja

@evertbeevert3350

2 жыл бұрын

I didnt know you watch sypherpk. ps i love your streams and videos

@rippleyanddrago9718

2 жыл бұрын

Why are you verified

Nice work, I'm also working on this (Week 2). I thinking tracking food, exercise, and weight loss are some of the best motivators for us gamers.

@Omesh5945

2 жыл бұрын

Yesssirrr

@deadaccount404

2 жыл бұрын

@@Omesh5945 huh there's a checkmark but no likes or replys also "second"

@NSSweat

2 жыл бұрын

Yo do u guys think I'm good for a Nintendo switch player? check me out and be honest (◍•ᴗ•◍)❤️

@alejandronieto7033

2 жыл бұрын

I used to watch you when you would do tournament in Clash Royale, the good old days.

@DavidAnderson__

2 жыл бұрын

Can weight loss affect the way you play in game? I realized that in the esports community, you don’t really see a lot, if any, overweight pro players, and I always wondered if losing weight and elevate your skill.

It really does get me hyped up to see someone that dedicated to lose alot of weight within months SypherPK you have inspire me to keep going when i feel like to give up

Been watching you since ESO and glad you’re still doing great things 💪🏼

Congrats on the hard work man, keep it up!

@mok27

2 жыл бұрын

yup

@matchew1232

2 жыл бұрын

CHEFPK?, 👋

@Yoboy_armin

2 жыл бұрын

First verified reply

@idrxgxn-

2 жыл бұрын

There is a imposter among us

@bellapoarch9177

2 жыл бұрын

“Roses are dead “Violets are dying" “Outside i’m smiling" “But inside i’m crying "I just wish people would notice my content and give me a chance"...

LET'S GO! Super motivational

@Harry-Kane-is-a-goat

2 жыл бұрын

Why you not verified

@waizwajid5621

2 жыл бұрын

Why not verified

@jyotirawat7802

2 жыл бұрын

why are you not verified??? you have over 1M subs

@srishjw

10 ай бұрын

Y u not verifies

I don’t watch a lot of Sypher videos, but this one was really helpful in terms of motivation and just knowing more about Weight Loss. Great video Sypher!

I know I’m late, Sypher this is amazing. We are so proud and I think your whole family is. Good job

I love how he showed Tim the tat man when he said fitness influencers.

@nolanwright9968

2 жыл бұрын

Tim the fat man

@dylxnjs

2 жыл бұрын

Not funny grow up

@vigi_21

2 жыл бұрын

@@dylxnjs shut up fortnite kid

@duanebaron5238

2 жыл бұрын

@@dylxnjs your grow up fortnite kid lmfao

@nozadnazmi9937

2 жыл бұрын

@@dylxnjs yep

Damn son, you smashed your diet! that's the hardest part for me to remain most disciplined haha

@tweetybird4

2 жыл бұрын

🗿Boi 🗿what 🗿the 🗿hell 🗿boi🗿

@yoursubconscious1774

2 жыл бұрын

Hey Aiden love the content

@syko4786

2 жыл бұрын

Hey Mr. ThiccAidan

@matyasalmassy6523

2 жыл бұрын

Hi Aidan😯😯😯

@imamradilicu

2 жыл бұрын

let's goo

Great job Sypher! It’s awesome that you kept motivating your self!

This is so motivating! I was 195 in high school dunking and now I am up to 290. Almost 100lbs! but this video got me motivated to get back to it.. Thanks Syph!!! glad your journey went great.

@RazenKiritani

2 жыл бұрын

how are you doing now

@mypfpisyourdad422

2 жыл бұрын

Bulldozer

@mypfpisyourdad422

2 жыл бұрын

Jk bro that's great

@DarthScott

2 жыл бұрын

195 in high school???? I was 90 pounds in 8th grade.

@AlazarPauls

2 жыл бұрын

@@DarthScott lmao me too i was skinny af

you had a huge Glow up Sypher 💪 good shit my man ❤️

@hklbel

2 жыл бұрын

Yep

@hklbel

2 жыл бұрын

@@YoMateo. *no*

@slosandwich7287

2 жыл бұрын

I just wish people would check out my content

@dnxx503

2 жыл бұрын

@@hklbel you were right

@StefonGOAT

2 жыл бұрын

I’ll check you out my man

He’s mentally and physically ready for his icon skin now

@wolfie7575

2 жыл бұрын

Hah hah this is crazy 🤣

@ThanoseTheOneAndOnly

2 жыл бұрын

BRO HE BETTTER GET IT

@bellapoarch9177

2 жыл бұрын

“Roses are dead “Violets are dying" “Outside i’m smiling" “But inside i’m crying "I just wish people would notice my content and give me a chance"...

@wolfie7575

2 жыл бұрын

@@bellapoarch9177 oke

@ThanoseTheOneAndOnly

2 жыл бұрын

@@bellapoarch9177 roses are red violets are blue maybe you you should be a better youtuber too, coz you wouldn’t have to be here spamming if your content wasn’t doo doo 💩, please reconsider your life because you don’t got a clue that this clickbaiting nonsense won’t take you far and you know that’s true, instead be your kind, loving, and genuine self aswell as grind hard with those attributes so you can one day become apart if the youtube legends crew

Ayyeeee!! As a long time fan I’m proud of you PK! I myself have started my fitness journey & it’s been great! 😁 keep grinding big dawg 💪

let’s gooooo it’s my first month of home workout and lifting weights i already see some changes … never give up guys discipline is the key to success

Respect, my dear brother!

@user-xf5yd8uw4q

2 жыл бұрын

Ayyyfirst verified reply!!!!!!

@radar8630

2 жыл бұрын

@@user-xf5yd8uw4q it wasn't...

@MrBugl17

2 жыл бұрын

@@radar8630 shush

@ceciliobueno4495

2 жыл бұрын

i im more buuf

@radar8630

2 жыл бұрын

@@MrBugl17 nize

3:09 funny how TimTheTatMan is there for fitness influencers lol 😂

@vaibhavselvakumar4924

2 жыл бұрын

@superhero ikr

@christianaugustine9490

2 жыл бұрын

He actually is very well educated and knows what he’s talking about in terms of weight loss

@elliottvaughan2194

2 жыл бұрын

@@christianaugustine9490 that explains why he is shredded

@Warr.

2 жыл бұрын

@@elliottvaughan2194 yeah he is bro

@ethanslegend8094

2 жыл бұрын

No but Tim is also working out and is trying to lose weight, he has actually lost a lot

Congrats PK! You're an inspiration to everyone

Ive lost 135 lbs since feb 17th 2022. I still have a long way to go but my journey is very similar to yours even though i had way more weight to lose. Educating yourself about fitness and nutrition is so important. It changed my life so much that now I think about the way i used to live and how I would eat, and i just cant believe I let that happen for so long. I look at food much differently than i used to. Even though I still have over 100 lbs to lose, i feel like ive made a lifelong change in lifestyle and ive already succeeded. If you are reading this and you are obese like me, i know that feeling that its impossible and you are just the fat guy like you always have been and always will be. Please know that that is not true, and all you have to do is educate yourself, and find a sustainable approach that works for you. Dont compare yourself to anyone else. Tailor a plan just for you and you got this. Make it through the first 3 months and its smooth sailing from there.

@olivermichalouros8382

Жыл бұрын

60 kilos is a lot to lose, ur doing great😊

@mauhhh9173

Жыл бұрын

holy shit bro that is an insane amount of weight lost in such a short time period , goos shit keep it up

This man really showed Tim the Tat Man as a fitness Tik Toker 💀

@m9gh_392

2 жыл бұрын

Lol

@blizify1365

2 жыл бұрын

You mean Tim the fat man

@crulovesrats7885

2 жыл бұрын

@@blizify1365 bruh lol

@tubax926

2 жыл бұрын

@@blizify1365 Tim the tit man lmao

@el_chapos_supplier

2 жыл бұрын

LLOOOLLLL

I don’t think people realize how well planned out and put together these vlogs are especially considering Sypher just recently started making them. Amazing job Sypher and Jack!

@clapeople

2 жыл бұрын

Don't forget about oni studio's and manishe for helping

@bellapoarch9177

2 жыл бұрын

“Roses are dead “Violets are dying" “Outside i’m smiling" “But inside i’m crying "I just wish people would notice my content and give me a chance"...

@thangamani9364

2 жыл бұрын

The only one who is above verified people

im only 14 and I'm at the same weight sypher was when he started. I stream too and put my health to the side to focus on content creation. I'm gonna be trying the same thing sypher did and updating this in 100 days to show how I did. sypher's transformation has given me some motivation

@Fusionbomb-nd4hi

Жыл бұрын

Good job

@LukeTheSchoolBoy

Жыл бұрын

Good luck

@davontepowers1246

4 ай бұрын

Update

very motivating bro. i am currently workouts for 3 months now and only rested at most 2 days im definitely seeing the results cant wait to see my abs because they r definitely rock hard there

3:07 no way he just did Tim like that 🤣🤣

@D1Kwazy

7 ай бұрын

💀

"Even some fitness influencers" Bro, it's just Tim

@bellapoarch9177

2 жыл бұрын

“Roses are dead “Violets are dying" “Outside i’m smiling" “But inside i’m crying "I just wish people would notice my content and give me a chance"...

@terribletitan1064

2 жыл бұрын

I WAS LOOKING FOR THIS COMMENT 💀 😭

@NSSweat

2 жыл бұрын

Nice pfp bro

@stephendick3665

2 жыл бұрын

@@terribletitan1064 same 😂😂

Lots of respect brother. This is very motivating and inspiring we all love you and congratulations on the weight loss.❤️

You inspire me so much to loose wait and gain muscle bro, keep up the grind because it will take you far

This is so inspirational honestly I might start incorporating some of this in my life! Thanks Sypher!

@qaisemir3439

2 жыл бұрын

Me too this made me want to get better

@setos_7ti13

2 жыл бұрын

Same les goo 💪💪

I’m just now getting into working out so seeing this video is a huge inspiration for me to keep going. I’m not overweight but my physical health and physique is not close to where I want it to be. Thanks for the awesome video. Let’s get it!

@iitzbuto3112

2 жыл бұрын

Same here man

Yo Syph just wanna say ive always have had huge respect for you as a streamer and a person but this just adds on mad respect bro you look great!❤

You have the dedication and pure heart you are a top tier streamer and Its cool to see you getting the subs u deserve

This is really awesome bro! Especially for the streaming/gaming industry. Definitely something that’s not spoken about enough. Streaming and gaming is completely sedentary and it’s very easy to lose track of your physical health. Being able to empower and enlighten gamers to remain cognizant of their health is huge! Awesome job!

@kman_lion9012

Жыл бұрын

The Good News is that if you believe in the Gospel you are saved, we are not saved by works, we are saved by grace through faith in Jesus Christ, He Loved you so much that he died on the cross, and paid the penalty for your sin so that you can be saved and have eternal life with him in Heaven Forever. God desired to have a deep intimate relationship with you, God just wants you to believe on the one he sent and that is (Jesus), Here's the Gospel in a Nutshell, Genesis 3 it talks about the Fall of Adam and Eve. How they sinned against God and was deceived by the serpent. God sent Jesus into the World so that he can die for all of our sins, so that we can be saved. Read the Four Gospels, which is (Matthew, Mark, Luke, John). Then read Romans, Ephesians, Galatians, Titus, Colossians. etc. Spread the Gospel. Hallelujah, Accept Jesus Christ as your Lord and Savior, He died for you. ❤️

Sypher deserves a big round of applause 👏

@StefonGOAT

2 жыл бұрын

Exactly

@manuelbaut1044

2 жыл бұрын

@@YoMateo. cringe

@mimoyt07

2 жыл бұрын

Eat ur fucking cigar first how long have u had it in ur mouth

@bellapoarch9177

2 жыл бұрын

“Roses are dead “Violets are dying" “Outside i’m smiling" “But inside i’m crying "I just wish people would notice my content and give me a chance"....

I love to see it bro, late to the video but been here since the elder scrolls online pvp videos. Glad to see you're healthy.

This actually motivated me thanks sypher I'm exercising. ❤️

I’m so proud of you man you’ve come so far and to see you taking care of your self is incredible. Love you and keep going ❤️

@jarlbosh

2 жыл бұрын

@@YoMateo. shut up

@dhdhdjsksksjsshshdjdisjdhd2919

2 жыл бұрын

@@YoMateo. be quiet and don’t do this this just annoys people and doesn’t give you subs

@dhdhdjsksksjsshshdjdisjdhd2919

2 жыл бұрын

@@YoMateo. reported for unwanted commercial content or spam

@slosandwich7287

2 жыл бұрын

I love it when I get the notification “someone subscribed” and “someone liked your comment”.,

@AAK64824

2 жыл бұрын

Let's see how many subs I can get from this comment Currently : 145

Soo much respect for this man. Such an inspiring story, love u Sypher. Keep u the good work

This is the real grind , that real life game grind absolutely so stoked to see you bettering yours and everyone’s health

bro for someone also trying to loose weight, this video is perfection, im so happy because this will help em alot with my weight lose journey!!!

This is very impressive. It takes a lot of motivation to get as far as you have. Sharing your story has def left an impression and I can see it might help others get back on track. You’re a legend man.

@kman_lion9012

Жыл бұрын

The Good News is that if you believe in the Gospel you are saved, we are not saved by works, we are saved by grace through faith in Jesus Christ, He Loved you so much that he died on the cross, and paid the penalty for your sin so that you can be saved and have eternal life with him in Heaven Forever. God desired to have a deep intimate relationship with you, God just wants you to believe on the one he sent and that is (Jesus), Here's the Gospel in a Nutshell, Genesis 3 it talks about the Fall of Adam and Eve. How they sinned against God and was deceived by the serpent. God sent Jesus into the World so that he can die for all of our sins, so that we can be saved. Read the Four Gospels, which is (Matthew, Mark, Luke, John). Then read Romans, Ephesians, Galatians, Titus, Colossians. etc. Spread the Gospel. Hallelujah, Accept Jesus Christ as your Lord and Savior, He died for you. ❤️

Insane Transformation, definitely the best transformation I've seen

@xaneharry8423

2 жыл бұрын

no it isnt wasted

@dhdhdjsksksjsshshdjdisjdhd2919

2 жыл бұрын

@@YoMateo. be quiet you have subs

this is why you are my number one favorite! dedication and hard work pays off serous respect

Yo sypher keep up the amazing work you’ll grow an amazing channel one day

So happy for you. I’m down 103 pounds since the start of 2020 and still going. Everyone goes at their own pace, but we all can get to a comfortable and confident spot if we try!

@tofu2380

2 жыл бұрын

wow man, thats impressive, I’m only 14 right now but I’m trying to work out a decent amount, I’ve been eating a bit too much so just trying to calm things down a bit.

@braedenarndt5094

2 жыл бұрын

Great job man! Keep up the grind!

@StrawberryDreamsicle

2 жыл бұрын

@@tofu2380 at 14, unless you’re overweight you don’t need to be losing weight.

@ruggs0_037

2 жыл бұрын

@@StrawberryDreamsicle in my case im 17, I play football and im 6'0 248// is that bad? And just a side note: i realized during football I gained more weight than just staying at home and drinking water while sleeping😅

@sensei6368

2 жыл бұрын

@@tofu2380 I am 14 too but instead of focusing on losing weight i am focusing on workouts for building muscles 👍

"My physique is not that impressive" It looks impressive to me PK. Fantastic achievement 💜👏

@bellapoarch9177

2 жыл бұрын

“Roses are dead “Violets are dying" “Outside i’m smiling" “But inside i’m crying "I just wish people would notice my content and give me a chance"...

good work man im really young and one year ago i was 5'5 230lbs and was insecure about my weight and how i looked after a year of having and maintaning a good mindset , calorie defecit , tracking macros and being really active i lost 50 pounds now being 180, 5'8 and feeling really good about my self just maintain a good mind set.

GREAT VIDEO! Saw your whole journey on stream/twitter

Mad respect Sypher. I’m a trainer myself and the dedication you have shown is next level

@Big_Egg1122

2 жыл бұрын

you are blessed the top non verified comment

This was a really entertaining video, just seeing you and person and seeing these vlogs motivates me in general. Weather it’s about loosing wait or just vloging, keep up the hard work sypher 💯💯

dude this is the first video i've watched of yours in a long time ad i as mind blown dude good stuff!

You look like a whole new person, I didnt know who you were when i saw your content again fr. Respect!

Super proud of you Sypher!! You've been on such a huge grind and you just keep going and don't stop. You are my inspiration when I think about my future

Great motivation!! I remember starting my own transformation about a year ago. I bought a diet plan from Dietarize and started doing some exercises at home. My brother was making fun of me, thinking I will give up. But day after day, meal after meal, I managed to do it. I lost 85lbs thanks to my diet and dedication and I'm feeling a lot happier now. I can finally tie my shoelaces without holding my breath 😀

@karlbodmer4368

2 жыл бұрын

Great motivation, shame on your brother as well hahaha

@klarabartos4208

2 жыл бұрын

Inspirational!!💪💪

@rasalresid9147

2 жыл бұрын

Thanks to both of you!!

You have really inspired me man, keep up the good work

Look at Sypher man So Inspirational

Very inspiring! I am currently two months in trying to gain muscle, and I have gained 10 pounds. It’s great to see someone opening up and giving strategies!

Damn this actually does motivate me bro. I wanna get on that grind now, been seeing u looking better and better and it's been kinda tempting me to really give working out a good go but I've been half assing it for a while cause I really couldn't be bothered. But seeing this video has really motivated me. Ur such a hard worker man I hope I can get to a point where I can be proud to work that hard on things in my life too cause it really does pay off.

@edwardcharles8094

2 жыл бұрын

Don't go in too deep tho. Start with a few things and gradually do more and more. As Sypher says it's easy to do way to much for a week and get fatigued and giving up. Good luck in your journey 😃.

@samplant2833

2 жыл бұрын

@@edwardcharles8094 Thankyou 👍

@koruakuma

2 жыл бұрын

Fuck motivation. Learn to be disciplined.

You’re blessed man 💯! I been trying so hard and keep failing. One day tho 💯

Thanks for making this video. You gave me some ideas and what i should change and helped me with motivation. Keep doing whatcha doing man! Much love❤️❤️

Okaaay this is motivating me to start working on myself again, helps that I'm literally at Sypher's Before pic , same height, same weight ! Congrats and respect Sypher you're really a big inspiration

This just shows that anyone could achieve their goals! If they put their mind into it! ⭐️

I’m watching this video because I want to see how you got fit and your journey and this has inspired me! I want to get healthier and this has helped! 😃

hey sypher i just wanted to say u realy motivated me when i was fat and got bullied in school. and now i lost about 30 pounds and i am just so greatfull for that!!❤

@taylorlee8155

Жыл бұрын

King 💪🔥🔥

@Bhutrgfe1

Жыл бұрын

Now they stop bullying you? Congrats

What makes this man great is that he is an insanely funny, cool, healthy guy that still makes great videos for us!!

@jessieledits4403

2 жыл бұрын

@@YoMateo. BROO YOU GOT FUCKING 13 k subs stfu

@LC_-id9wy

2 жыл бұрын

@@YoMateo. Your content is just like all the other billion Fortnite kids out there. It’s just another average cringey Fortnite kid channel

@bellapoarch9177

2 жыл бұрын

“Roses are dead “Violets are dying" “Outside i’m smiling" “But inside i’m crying "I just wish people would notice my content and give me a chance"...

This is an incredible transformation! I've been trying to lose weight for years and end up losing some weight just to gain it back. I think having a community to keep me accountable would really help me stay disciplined. Have you considered starting a weight loss challenge / fitness community?

Thanks Sypher! This will really help me out. Thanks for the great advice.

Seeing this transition is crazy from when you had put on weight to when you had me motivated it just makes me so happy that you put through this work, though most people quit first day but you stayed for 100 days and look were your are brother. Stay healthy and keep that schedule Love you brother CAPs_GAMING

Its nice to see Sypher working so hard and uploading lots of different types of videos to entertain his viewers. Keep up wit the hard work. Lots of love Sypher.

This is so motivating. It makes me actually wanna change and actually exercise and lose weight.

@jeffb7848

2 жыл бұрын

Do it

Congrats Sypher! Not only are you bang on accurate with everything you said, you targeted every aspect that matters. This video is perfection, the only thing I would add is sleep matters. 7-8 hours a night. I didn’t just grind until 5am and up for work at 9am today, it was someone else. In all seriousness the consistency in sleep is almost as key as diet and movement itself.

wow, i stop watching sypher for maybe a year and now he got a whole new look, mind boggling.

Looking back at you 9 months ago and seeing the differences from today is crazy!!Keep it up sypher 👍

its actually really impressive how accurate and informative this video is. one of the only non-fitness youtubers that knows wtf theyre talking about

@swimmingrobot1219

2 жыл бұрын

It's because the smartest people know how to listen to people smarter than them.

@ivy_savage69

2 жыл бұрын

@@swimmingrobot1219 Very well said

@Paratzu

2 жыл бұрын

@@swimmingrobot1219 100 percent true dude.

Yooo you look so different!!!! Lots of support

Man you’re doing everything I’ve always wanted to do 😂 glad everything is good for you Sypher

huge ducking respect man. You sound just like Coach Greg with these facts really good job Sypher!!!

This is so inspirational bro Congrats on the transformation!

So happy for you bro. Super motivating

Respect dude!!! What matter is your happiness at the end of the day, cuz all sizes and shapes are beautiful.