How many pull-ups can you do?

@adamkatrib8489

2 жыл бұрын

14 on a good day

@mouhgotnohoes

2 жыл бұрын

8-11

@ledwindejesus

2 жыл бұрын

12

@FLAVER

2 жыл бұрын

30

@bestvlogger3005

2 жыл бұрын

50

Tip: When you narrow the arm gap with the pull-up grip, it's easy to do if you think of latissimus muscle as hanging between them. Conversely, when performing with Chin up grip, you can bring a large stimulation to the biceps.

Thank you for the only form guide

Thank you bro 😌 am still trying your all technique

Please,make video "How to increase pull ups"!

@ZKLofiTone

Жыл бұрын

work hard...there's no such a thing as that if you don't work for it!!

@brandonclark8960

Жыл бұрын

Don’t know if I’m too late but pull up rows and negative pull ups helped me

@craerae

Жыл бұрын

I dont understand what you mean.. theres no technique to increase pull ups.. its not a skill like back lever or muscle up. Only way you increase pull ups is by doing them. Even ones who can bench 100kg can do 10 pull ups bc they wont usually do it. And my friends who is like 60 kg lean muscular he can even do single arm pull up. I guess shortcut would be losing weight or adding extra weight.

@josephbell5491

2 ай бұрын

Honestly, I could only do 3 pull ups then I lost like 30 pds n now I can do like 14 w o too much practice

Bro thank you so much ❤

That's i need for so long time man, thanks a lot bro!!

@vitalypavlenko2896

2 жыл бұрын

Keep working bro 💪

It s toturial favourite bro

Great video👍

@user-pd1dl9ti7u

2 жыл бұрын

+

thank you so much bro unfortunatelly i don't know where can i practice this tutprial because our park doesn't have these stuff

شرح جميل سهلت علينا الحركة بكثير جزاك الله خيرا

@Mike53534

10 ай бұрын

ִֶ⁠💣💣💣💣

yeah i unlocked back lever hold 7s

thank you a lot man, I guess negatives are very good also some holds. Right now im focusing on front lever tho, and i wanna know if doing a lot of resistance bands Full FL will help or no? i can do a 10 seconds FL with a 15 kg band

@norvalgodinho5448

2 жыл бұрын

Try to not focus too much on bands, it is good but not for the long term. You gotta get used to not using the band all the time. Although bands are a good way to progress.

Honestly You are the best bro i don't know why you're not famous 🤷‍♂️♥️🙏i wish you the best bro continue 🥷

@vitalypavlenko2896

2 жыл бұрын

Thanks

خیلی مفید بود

❤Bro

i cant bring my legs back thru my hands i have to pass one leg then pass the other leg. is there any stretch for this ? i can do the back lever but i spend so much time to bring my feet back

Why is 3 and 4 easier than 1 and 2?

@troylink2887

Жыл бұрын

I’d love an answer to this question. Thanks a great video!

@Desertperson

2 ай бұрын

​@@troylink2887maybe your upper body strength is quite good

Great bro that title is in my language 🇧🇦.May the following video Dragon flag

I’m scared of going all the way round, any tips

which of these do you think it'd be easier for a beginner like me to start with: front lever, back lever, or human flag?

@kristiankelly5821

2 жыл бұрын

If Ur a beginner none. Easiest of them all is the back lever tho if you really wanna try

@paokarapaok1777

9 ай бұрын

Back lever then front lever and human flag you don't need to train it it will come by itself

Мощно

I'll update soon this is my day one❤

@Tosiek322

12 күн бұрын

You can do back lever now?

@Desertperson

11 күн бұрын

@@Tosiek322 yeah I can fortunately

Training for planche and frontlever, Backlever i got for free❤❤😂🎉🎉

Bro ,tip for you for more views. Make a damn video on how to increase pull ups BrOoOoOo

@vitalypavlenko2896

2 жыл бұрын

Ok )

Wide Back Lever is to possible

@huymuc113

Жыл бұрын

No!

I never tried back lever. And a week ago I tried to do it for the first time & I almost did it. Then I trained back lever 2 days. After 2 days I learned this. I hold it for 7-10 second danm

@indiangamer8130

Жыл бұрын

How many pull you can do

@rnturntu8648

Жыл бұрын

@@indiangamer8130 21-23

@indiangamer8130

Жыл бұрын

@@rnturntu8648 ok ican do 10 I will increase them

@_uchiha

Жыл бұрын

​@@indiangamer8130 how about now?

bruh I really need to get strong with my pullups. My push ups are far stronger..

@vitalypavlenko2896

2 жыл бұрын

Let's GO 💪

Only 10