How I healed my ovulation bleeding (and sanity)
Тәжірибелік нұсқаулар және стиль
Hopefully, you aren't experiencing ovulation bleeding. But anything related to irregular spotting, ovulation pain, and all the hormonal changes that happen can be really difficult to deal with! In my video, I discuss my tips for identification, what to do, and my general experience. Disclaimer, I am not a medical professional and if you are experiencing ovulation bleeding or any medical issues, I highly recommend you seek help at a medical facility.
0:00 Intro
0:13 What is OB
0:47 My experience
1:52 Urgent Care
2:50 Ultrasound
3:08 Obgyn
4:10 Misdiagnosis
5:18 A/B testing
5:41 Triggers
7:55 Traditional Chinese Medicine
9:25 Changes I made
10:11 Outro
As always, sending my love. Thanks for watching!
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Пікірлер: 64
Hi Joanna! Thank you for this lovely, educational, humorous video! I really love your personality! I´m experiencing a little heavier bleeding too 2 weeks before/after my period and when I tell you I was SCARED. Always having some kind of infections etc. made me really stressed so I get paranoid everytime something is off like this bleeding I´m experiancing. But this comment section made me feel seen and not alone, thank you
@JoannaL
7 ай бұрын
Ah haha I get super paranoid too! You are definitely not alone :) sending you positive vibes and hope everything gets better soon!!
Thank u so much...actually ur video is worth watching... and the feeling that i am not alone facing this condition is beyond words...thank u again for sharing ur experience and guiding others.
@JoannaL
3 ай бұрын
Aww you're so welcome, wishing you all the best!!
@shahdinas3182
2 ай бұрын
May I know how long it lasts? Did you consult the doctor?
This is the first time I see someone sharing this experience and it didn't make me feel alone! I have been having ovulation bleeding (I will go to the doctor again to make sure) for 1 year. I actually don't drink milk, cold water and alcohol and I don't eat spicy food so that's probably not what triggers mine but it was still nice to hear about your experiences! If there are others who have healed themselves, please leave a comment and maybe it will work for us too! 😊
@JoannaL
3 ай бұрын
Aw glad it was helpful! You're not alone :)
I suddenly got ovulation bleeding this Wednesday and it's lowkey scaring me (on day 3. Doesn't look like it will stop any time soon TToTT). I feel better knowing it's normal but like you, I don't want this to be a continuous cycle. I'm glad I found your video aa hearing your story makes me feel less scared. I know I'll be fine cuz you were okay. Anyhow, thank you for sharing your experience ! 💕✨️💕✨️
@JoannaL
Жыл бұрын
You're welcome!! Thanks for watching! If you feel scared, it helps to see a ob/gyn just to validate everything normal :) hope things get better for you soon!
@craftwithshachi
Жыл бұрын
@candy_sweet . Hi can u please tell me the on which day does Ovulation bleeding stop
@JoannaL
Жыл бұрын
@@craftwithshachi It may differ from person to person, but it shouldn't last more than a week. If it's quite heavy or lasts many days, it could be a good idea to make an appt with your dr! Also, if your bleeding is very heavy and you have to change your pad or tampon nearly every hour, you should go to the emergency room. Hope this helps!
So informative ! Stay blessed
@JoannaL
Жыл бұрын
aw thank you so much! Same to you 🥰
I just started experiencing ovulation bleeding. Three months in a row. I have been tracking my ovulation and the spotting always happens the day before ovulation when I get my surge line on the test. I don't drink milk and the only dairy I have is a little bit of yogurt and cottage cheese once in a while. I don't eat allot of spicy food either. I've been taking supplements to assist with conception so I attribute my spotting to the supplements.
@JoannaL
Жыл бұрын
wow good job tracking your symptoms! And sorry to hear that you’re experiencing this. Keep up the consistent efforts 💪 you got this! wishing you all the best!
@avikicky4463
2 ай бұрын
Hello Melissa I started to take folic acid a month ago and spotted the bleeding at 17 th day of my cycle. Could it be ovulation bleeding and will it affect my chances of ttc in any negative way ? Hope you are conceived and doing well
It’s two weeks before my next period and I’m bleeding during ovulation has me scared never experienced this before
@JoannaL
11 ай бұрын
Ah I’m sorry 😩 I know it must be stressful. If you’re really worried or concerned, you could make an appointment with an obgyn just to make sure things are ok 👍
@cloudiak9241
10 ай бұрын
Same here
if i already used to spot for 3 days during ovulation, even before taking the ipill (EC). I took the ipill in jan 2024 (never taken it ever since that day) and ever since that, the spotting has become prolonged and more aggressive even after 4 months of taking the pill? is it possible ?
I had a similar experience with my OBGYN! Haven't gotten a second opinion though. The transvaginal ultrasound was a bit of a nightmare 💀 My TCM person said I'm bleeding because I'm too "yin", which sounds like the opposite of what your TCM doctor said lol. I can't figure out why I have it but I'm glad you shared this! It's nice to know that someone managed to stop ovulation bleeding without having to rely on hormonal contraceptives.
@JoannaL
Жыл бұрын
Omg!! Agree the ultrasound is no fun 😅 So funny that we share such similar experiences haha it’s interesting to hear you’re too yin but encountered the same issue 🤔 regardless, wishing you all the best!!
@noonehere_kasut
Жыл бұрын
@@JoannaL I was also advised to drink warm/iceless drinks to counter the yin, which I kinda already do - but when you live in Southeast Asia you need a cold treat every now and then. Maybe I should ask a TCM doctor about those nasty herbs lol
Wow this is relieving
@JoannaL
Жыл бұрын
Glad it could be helpful - wishing you all the best! :)
Thank you for sharing
@JoannaL
Жыл бұрын
you’re welcome! thanks for watching
Thank you making this video. All around internet people say its 2 days and light. Isn't the case with me. Never had it untill 27 years of age and now I consistently have for 3 days and its not light. I do have polyp but I have had that since teenage. I'll give up milk and see next month.I just want to heal it I don't wan to accept it as a new normal.
@JoannaL
5 ай бұрын
Ah I know it can be super stressful so wishing you all the best!!!
Iam having light bleeding 16th day of menstrual cycle.. I thought it was ovulation bleeding.. Is there chance to get pregnancy pls let me know about it
@JoannaL
Жыл бұрын
You should see a fertility specialist if you're interested in getting pregnant and having difficulties! There are a lot of options that could be helpful :)
I know I’m not pregnant think my period just changing dates
Hello...Does ovulation bleeding occur before or after the day of ovulation?
@JoannaL
5 ай бұрын
I think it's different for everyone. It's also pretty hard to predict the exact day of ovulation since it could be affected by things like stress, health, and more. Hope this helps!
its been 3+ years for me with this 😩😩 just started chasteberry to see if that helps 🤞🏽
@JoannaL
Жыл бұрын
Oh noo, I hope chasteberry helps. Wishing you all the best 🥺
I am getting ovalution bleeding from this friday and today is my 3rd day it was not looking like it will stop ... mai I know On what day it will stop and can u tell me does this stop naturally or I want to take some medicines..Thank you for this video
@JoannaL
Жыл бұрын
It should stop naturally, but if it doesn't you should see a doctor. You can call a nurse hotline if you're unsure or go to urgent care if you're feeling stable enough. Again, if your bleeding is very heavy and you have to change your pad or tampon nearly every hour, you should go to the emergency room. Wishing you all the best!
Dairy is a huge trigger for my acne
@JoannaL
Жыл бұрын
Oo I’m glad you identified your triggers! Yea a lot of my friends are super triggered by dairy too 😅
I experience this month & i m also trying to conceive... Is it normal to conceive with this situation?
@JoannaL
5 ай бұрын
According to my ob/gyn, ovulation bleeding is more normal than we think! So according to that logic, I'd imagine it's normal to try to conceive too...
@hscreation5857
5 ай бұрын
Thanksyou so much for replying 🙏. I also missed my periods this cycle & it's 5 days late now but still negative pregnancy test. Can you give some advice related to this 🤗
Name of tea?
Did ovulation blessing interrupted your menstrual cycle?
@JoannaL
Жыл бұрын
Haha nah, my periods came as normal (maybe late a day or two). But I think I experienced a slightly lighter flow during these months
@ishachandranmk3053
Жыл бұрын
@@JoannaL Thank you for the reply ❤️ I did experience that that's why I asked
@JoannaL
Жыл бұрын
@@ishachandranmk3053 of course, wishing you all the best!
This happened to me this was my second time i was stressing lately so probably that was the answer
@JoannaL
7 ай бұрын
If it went away on its own, stress could be a potential trigger! If it comes back, I highly recommend getting it checked out *just in case! :)
@Alexis-cy5yh
7 ай бұрын
@@JoannaL it was my period lol 😂
❤ thanks
@JoannaL
Жыл бұрын
You're welcome, wishing you all the best!
I’ve Been Spotting All Month Long… I’ve Had A Week Free, Now It’s Back. Thoughts Anyone? 😭 It’s Supposed To Be My Ovulation Week But I Haven’t Even Had A Cycle. I Was Told I May Have Endometriosis Though So Could That Be It?
@JoannaL
5 ай бұрын
Totally recommend seeing an obgyn if you've been experiencing long term spotting! You'll probably have to do an ultrasound too, but hopefully they will get to the bottom of it! Wishing you all the best :)
Honestly internet says it is spotting but trust me it is light flow and not spotting. First time experiencing it and ive had normal cycle all my life. Scared the hell out of me.
@kishila4488
3 ай бұрын
I'm sorry to hear that, but I hope you've calmed down. How long did it last and what kind of bleeding was it?
@srishtivarshney1271
3 ай бұрын
@@kishila4488 bleeding is medium, saw clots as well. More liquid, unlike period bleeding.
@shahdinas3182
2 ай бұрын
Same here, Did you consult the Doctor?
@srishtivarshney1271
2 ай бұрын
@@shahdinas3182 yup Mine was not ovulation bleeding.
@shahdinas3182
2 ай бұрын
Oh, hope you are all right? So it’s not mid cycle bleeding.
I like your voice
@JoannaL
9 ай бұрын
aw thank you ♡