How does Coffee affect Kidney Disease?

How does Coffee affect Kidney Disease? Coffee is the most widely consumed beverage on the planet. Over 500 billion cups of coffee are consumed each year. But how does coffee affect the kidneys? What is the optimal amount of coffee to drink for kidney benefits? Let's take a look at this topic in this video.
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0:00 Intro
0:21 Benefits of coffee
1:16 Basics of Kidney disease
2:17 Research looking at Coffee and Kidney disease
2:42 Results of study for drinking different amounts of coffee and kidney disease
3:30 Risk of spilling protein in the urine with coffee
4:23 Bottom line
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Пікірлер: 1 900

  • @SELFPrinciple
    @SELFPrinciple3 жыл бұрын

    Thanks so much for watching. Let me know if you have any questions or other topics for the future.

  • @faizp6675

    @faizp6675

    3 жыл бұрын

    Hello Dr Sean Hashimi, can you please link the studies to the results of coffee for patients with kidney disease. Ive been suffering from kidney disease for a long time and am very interested. Thank you

  • @SELFPrinciple

    @SELFPrinciple

    3 жыл бұрын

    @@faizp6675 Hi Faiz. The study links are always on the slides. Here is the link: www.sciencedirect.com/science/article/pii/S1051227620302090

  • @veronicabercero4058

    @veronicabercero4058

    2 жыл бұрын

    Good morning. How about drinking coffee with coffemate is it safe? Thank you

  • @lenny108

    @lenny108

    2 жыл бұрын

    This might be true with 100% organic coffee. But what they do is they buy cheap low-class coffee beans and then they spray it with synthetic caffeine. Coffee beans are among the most highly sprayed and chemically treated crops in the world. Crops are steeped in synthetic fertilizers, pesticides, herbicides, fungicides, and insecticides. So was this taken into consideration?

  • @UofO08

    @UofO08

    2 жыл бұрын

    @@lenny108 do you have any studies, evidence of this? Seems interesting if true.

  • @MLG_Autumn
    @MLG_Autumn Жыл бұрын

    I'd say a cup a coffee for the morning is good but rest of the day I'm drinking more water to clean it out.

  • @geowallace9758
    @geowallace9758 Жыл бұрын

    i'm 87 and have drunk coffee daily since i was around 16. Kidneys great, liver great. heart great.

  • @18peavey

    @18peavey

    14 күн бұрын

    thank you for sharing sir - much appreciated !!

  • @mcomuonobunde-omuono1132
    @mcomuonobunde-omuono11325 ай бұрын

    At the onset of my diagnosis with stage 3 kidney disease, I immediately but reluctantly stopped taking coffee on the advice of my ignorant attending physician. Now, on the back of this competent review, I have resumed taking my beloved coffee in peace.

  • @vintageb8

    @vintageb8

    3 ай бұрын

    I don't think it will end well for you

  • @gingerthedog3951

    @gingerthedog3951

    3 ай бұрын

    The research studies indicate the path to take for better health. Coffee has its benefits.

  • @michaelluna1968

    @michaelluna1968

    2 ай бұрын

    I have stage 3

  • @NYCUSA

    @NYCUSA

    28 күн бұрын

    May God give you a speedy recovery ❤️‍🩹.

  • @mcomuonobunde-omuono1132

    @mcomuonobunde-omuono1132

    25 күн бұрын

    @@NYCUSA Thank you for your thoughtful and kind words.

  • @allenfrank9488
    @allenfrank94885 ай бұрын

    That's real good to know I can have my coffee in the morning I've been drinking it for years I have no problem, I am 72 years old, very good speaker

  • @josephinedurand7590
    @josephinedurand7590 Жыл бұрын

    I am 81 yrs old and am blessed with good health. I drink around 10 cups of coffee per day. The only problem I have is arthritis in my hands and I blame this on the type of work I did.

  • @evelynantonio4462

    @evelynantonio4462

    Жыл бұрын

    Amazing and that sounds s a secret

  • @SELFPrinciple

    @SELFPrinciple

    Жыл бұрын

    10 is a bit much. I hope it doesn’t affect your sleep.

  • @kumarj4693

    @kumarj4693

    Жыл бұрын

    @@SELFPrinciple I drink coffee before I sleep for the past 40 odd years now.

  • @martymartin2894

    @martymartin2894

    Жыл бұрын

    @@kumarj4693 never affected my sleep either.

  • @sootuckchoong7077

    @sootuckchoong7077

    Жыл бұрын

    I feel strangely awkward and hard to sleep when I drink just 2 to 4 cups of coffee a day. Only when I realised it, I stopped drinking for at least 2 weeks. Then when my sleep and gloggy feelings are all gone, I decided to drink only one cup a day.

  • @Pandora9508
    @Pandora9508 Жыл бұрын

    Appreciate doctors who take their time out to provide us with free information by making videos like this. 👏

  • @lyndonwaga9721

    @lyndonwaga9721

    Жыл бұрын

    Yeah, thank u doctor.

  • @SELFPrinciple

    @SELFPrinciple

    Жыл бұрын

    Thank you for your support!

  • @thku4grace

    @thku4grace

    Жыл бұрын

    He's got 1.1M views. Its not like he didn't benefit.

  • @Pandora9508

    @Pandora9508

    Жыл бұрын

    @@thku4grace That's beside the point. 😊

  • @HSRA-hg9gc

    @HSRA-hg9gc

    4 ай бұрын

    He gets paid per view.

  • @ruthbates9549
    @ruthbates95499 ай бұрын

    Wow. I expected to hear that I would have to quit coffee! This is very good news!

  • @SaboresTiaIna68
    @SaboresTiaIna68 Жыл бұрын

    We drink on average about 8 cups of coffee per day. We have not used sugar for the past 8 years and sweeten our coffee with stevia. We use full cream milk, mostly unpastuerized, which we buy fresh (sometimes still warm) from a dairy about 300 metres from our home. People should be more concerned about sugar and artificial sweeteners, as well as so-called coffee creamers than about the cafein in the coffee.

  • @bonniethomas5620

    @bonniethomas5620

    Ай бұрын

    Some people are caffeine sensitive and are concerned for good reason.

  • @cwj9202
    @cwj92022 жыл бұрын

    Interesting. My three brothers suffered from cancer on one of their kidneys requiring removals. They did not drink coffee, and I drink @ 3 cups per day and still possess both kidneys.

  • @bayuww1417

    @bayuww1417

    Жыл бұрын

    All hail coffee.... 👍👍🙏

  • @debrakester3123

    @debrakester3123

    Жыл бұрын

    Sadly, my husband who drinks more coffee than anyone I know lost a kidney to cancer

  • @ppmppm7010

    @ppmppm7010

    Жыл бұрын

    Can't help good genes

  • @chapster6273

    @chapster6273

    Жыл бұрын

    More than just interesting, but important evidence that the cause is not necessarily in the substance. Another grand example is, why does not everyone who drinks alcohol, not become an alcoholic?

  • @danielanderton6125

    @danielanderton6125

    Жыл бұрын

    All 3 brothers? Sounds hereditary, or something stewed up in a crock pot.

  • @robertlee8792
    @robertlee8792 Жыл бұрын

    Sir,you are an exceptional communicator. I observed your hand gestures and noted they enhanced your presentation.Most English-language speakers detract and distract,seemingly oblivious,like a musically inept symphony conductor,flailing at imaginary mosquitos,it seems.Italian-language speakers are examples of people that enrich their conversation with complementary physical movements.I was diagnosed with stage 3 kidney disease at age 64 which has been in remission and am now 76.I have not been prescribed any meds etc. No noticeable symptoms at all. I drink 2 to 4 cups coffee daily,2 of herbal tea,2 lemon with water,1 qt . Yogurt,berry smoothie. No drugs other than caffeine.Can drink coffee and go to sleep right away. I will watch,subscribe,learn,and enjoy your videos.Thank you Sir.

  • @SELFPrinciple

    @SELFPrinciple

    Жыл бұрын

    🙏🙏🙏

  • @mikes9117

    @mikes9117

    Жыл бұрын

    There was a show several years ago that pointed out good leaders used a lot of hand gestures. Seems like the next day everyone was flailing their arms trying to look the part. Look at Nancy pelosi I can't tell if she's having an epileptic fit or had a little too much vodka Oh, and thanks for the great presentation Dr. I drink about 10 cups a day myself. I don't make it extra strong though. I just don't like water lol.

  • @briangersbach9609
    @briangersbach96099 ай бұрын

    Thank you from Australia. My plant based diet moved my egfr from 26 to 39 and creative 200 to 140 so far after 4 months. Thank you for your generosity

  • @fjde009
    @fjde009 Жыл бұрын

    Thank God! I was afraid it was bad news about ☕️ coffee, I don't think I could give it up if I had too. 3 cups a day for me,in the morning 😆

  • @user-co5yp2jr8n

    @user-co5yp2jr8n

    2 ай бұрын

    It still raises bp and cortisol which raises glucose for diabetes vs and be kidneys. The man told you it still had other side effects in the beg.

  • @straycats1256
    @straycats1256 Жыл бұрын

    Good to hear. Wasn't planning on stopping even if it was bad for the kidneys. 😃

  • @user-ip9fz1vs4x
    @user-ip9fz1vs4x10 ай бұрын

    A lot has been said against coffee. I am now drinking it and my kidney is improving. Again very helpful advice. Thanks

  • @user-nj8yg5ti1n
    @user-nj8yg5ti1n5 ай бұрын

    Thank you Doctor. I 'm a 59 yr old diabetic female from Cape Town South Africa. Recently I was diagnosed with stage 4 Kidney Disease.

  • @StopCommies

    @StopCommies

    4 ай бұрын

    🙏 Lord please bring this person comfort and healing and peace as only you can in Jesus name amen..

  • @dbc7772011
    @dbc7772011 Жыл бұрын

    Thank you so much for your professional clear presentation regarding the link between CKD and coffee consumption. My eGFR has been monitored for years and recently dipped to 59. My job and income, not to mention my quality of life, is dependent on a certain level of health. I can now enjoy some Java guilt free knowing it maybe beneficial! Thank you!

  • @APHS-B
    @APHS-B Жыл бұрын

    Good, no frills presentation, very appealing to those truly interested. Also, this video's audio, soft, soothing, pervasive.

  • @percyhawkins716
    @percyhawkins716 Жыл бұрын

    I like the way you talk, Doctor. Reserved, calm, low-key, level tones. Very easy to listen to. Thanks!

  • @SELFPrinciple

    @SELFPrinciple

    Жыл бұрын

    Thank you so much!

  • @DR-br5gb

    @DR-br5gb

    10 ай бұрын

    They all do this. They fake it to sound like well, Doctors ..

  • @obisquare77

    @obisquare77

    5 ай бұрын

    LIKE WE SAY IN ENGLAND " HE IS A CHARMER" lol

  • @majorcalvary6515
    @majorcalvary6515 Жыл бұрын

    Thanks doc. I have a mild proteinuria for years. I am followed by nephrologist because I am hypersensitive and have proteinuria. I used to not drink coffee at all until I got married. I used to not consume any alcohol at all too. My wife is a double extra shot or triple extra shot gal in her latte kind of gal. She also always have red wine with fine meals, and so now I joined in with her lifestyle. Coffee does make me jittery, so I usually have 1-2 cups a day. We even have a coffee/ wine bar now at home. I guess that’s OK. My child hood dream was to have a soda fountain installed in my house, but that’s out of question now. 😂

  • @szymonbaranowski8184

    @szymonbaranowski8184

    Жыл бұрын

    so your admitting you are the weaker in union, Alcohols and carbs are not healthy by definition the only pro of coffee is black at morning helps in fasting but the same natural way can be done with cold shower

  • @jasonhill2180

    @jasonhill2180

    6 ай бұрын

    Drink decaffeinated. It's the caffeine that is giving you jitters. Some people are more sensitive to the excess caffeine.

  • @Sagbotgamot
    @Sagbotgamot Жыл бұрын

    I am 71 years old. I used to be coffee drinker. Since i had mild stroke when i was 65, i have noticed that whenever i drink coffee my blood pressure gets 140 to 150 / 110 and weakens me. Since i stopped drinking coffee my BP have gone down to 120 / 130 over 80 / 90

  • @SELFPrinciple

    @SELFPrinciple

    Жыл бұрын

    I am glad your blood pressure has improved. Please take care of your health.

  • @youngkey3051

    @youngkey3051

    Жыл бұрын

    Coffee stresses you. That may contribute to the spike.

  • @chopmoptactical2109

    @chopmoptactical2109

    Жыл бұрын

    Coffee' whole purpose is to raise ur blood thats caffeines job how else you supposed to wake up when you need to focus🤷‍♂️

  • @MegaLivingIt

    @MegaLivingIt

    Жыл бұрын

    Thanks for this information.

  • @szymonbaranowski8184

    @szymonbaranowski8184

    Жыл бұрын

    ​@@chopmoptactical2109 normally, you eat well sleep well and have no problems with focus naturally you think ancestors drinked coffee to go on a hunt early before sun rise? xd

  • @MyZxcvb12
    @MyZxcvb125 ай бұрын

    Thanks for getting to the point quickly and not confusing us technical jargon.

  • @annahenderson8610
    @annahenderson86106 ай бұрын

    I've have ckd for fourteen years now, I'm not on dialysis yet, just taking different medicine s , but it's very interesting listening to you, I hope to see more information soon, xx

  • @Teachkidss
    @Teachkidss Жыл бұрын

    Love the tone of your voice, and to the point explanation! Amazing information!Thank you 😍

  • @mandirigma5325
    @mandirigma5325 Жыл бұрын

    My grandma is 95 years old and still drinking coffee every day 5times

  • @alvarveigalima5474

    @alvarveigalima5474

    Жыл бұрын

    Nice 🙏🏻🙏🏻🙏🏻❤

  • @fir8550

    @fir8550

    Жыл бұрын

    It's amazing 👏

  • @truthhurtsalways4u

    @truthhurtsalways4u

    Жыл бұрын

    You reminded me of my patient in a Nursing Home . She was in her 90s and had developed Hypertension .Her MD ordered her to stop eating Bacon right away .My pt begged her MD to let her continue eating daily breakfast staple ,since she was a child .He declined .She got depressed and died few days later .MDs can be cruel at times and do not believe everything they say ,as theyre human being too and make mistakes or do poor judgement . I dont believe what this MD is saying .

  • @rhdtv2002

    @rhdtv2002

    Жыл бұрын

    @@truthhurtsalways4u at 90 you don't stop people from what they have been doing.. few of us live that long

  • @truthhurtsalways4u

    @truthhurtsalways4u

    Жыл бұрын

    @@rhdtv2002It also applies to those who have terminal illnesses e.g days or months to live . I remember a sister of a man ,who was in moribund state (AIDS) in the early 90s .She told me his MD prohibited him from eating certain foods. She complained and told him not to restrict his food diet anymore ,since his death was imminent then.

  • @1SGPARKER
    @1SGPARKER Жыл бұрын

    Since I'm a 71-year-old avid Coffee Drinker this is good news! Thank you for your time and effort to publish this data.

  • @SELFPrinciple

    @SELFPrinciple

    Жыл бұрын

    You are very welcome 🙏

  • @BrightStar3862
    @BrightStar3862 Жыл бұрын

    Excellent commentary. Thorough and well-researched presentation that avoids the bias of anecdotal information. Hooraah, Theo

  • @jedielder7970
    @jedielder7970Ай бұрын

    I donated one of my kidney's years ago and therefor always conscience of keeping my remaining kidney healthy. My blood test numbers are not as good as they were years ago, so I have to be even more careful... thank you for this video and now I won't shy away from moderate consumption of coffee.

  • @4321grp
    @4321grp Жыл бұрын

    Dr Hashmi, From someone who loves coffee, Thank you for this encouraging video.

  • @Dan13Speed
    @Dan13Speed2 жыл бұрын

    Thank you for the information. Great Video. I consume Kenyan Arabica. No Sugar, No Cream and I love how it improves my mood.

  • @harryagrotis326
    @harryagrotis3262 жыл бұрын

    Thank you for getting right to the point with simple to understand language Dr. First time here on stage 5 possibly going on to dialysis in the near future

  • @chrystale888
    @chrystale888 Жыл бұрын

    My kidneys and 'adrenals' started healing 4 months after I began to take 250mg of thiamine hydrochloride a day. My whole body started healing when I began a keto diet and limited my bread intake to 2 slices a day. I also bring to boil cloves cinnamon and cayenne pepper pour into cup then add a cup of warm unhomogenised milk with my nestle green coffee (roasted with unroasted) and tablespoon of collagen. Tastes great and makes my morning coffee into a superfood of health benefits. I also add xylitol or manuka honey mixed with rice malt syrup 50/50 for sweetener. Do the research on all the ingredients, Aniseed heals the Adrenals, boil a teaspoon in a teapot.

  • @Luniac66

    @Luniac66

    Жыл бұрын

    Kidneys DO NOT HEAL…

  • @chrystale888

    @chrystale888

    Жыл бұрын

    @@Luniac66 No, they do. But when they deteriorate past the point of no return they don't. G-d told me in a dream He was healing my adrenals, so they can be healed, especially by their creator.

  • @Luniac66

    @Luniac66

    Жыл бұрын

    @@chrystale888 OK.

  • @zipper6399

    @zipper6399

    Жыл бұрын

    Good

  • @shirleypetrey2639

    @shirleypetrey2639

    Жыл бұрын

    Where do I get thiamine hydrochloride

  • @wayne-kj4iw
    @wayne-kj4iw Жыл бұрын

    liked the video ... i have a history of gout witch is a kidney problem ,, have always drank coffee ,,but consumed to much alcohol in my youth.... am now a vegetarian to fight the gout ,, ((no pills)) ... i am relived at this video cause 2 cups of coffee in the morning is my last indulgence i have left ,, great video thank you

  • @dangcoppock7362
    @dangcoppock7362 Жыл бұрын

    Dr Harshmi, thank you I called your guiding life😊 you are an amazing man. You are clear direct and easy to understand. I won’t remember some of your medical term language. I would go back and watch you again. love what you are doing. Much appreciated and respectful subscribed.

  • @fatwhitetuna6659
    @fatwhitetuna66592 жыл бұрын

    This is an amazing video, thank you Dr. Hashmi, I have been Dx. with Albuminuria and have a regular follow up with nephrology q6 mos. Now, I know it is ok for me to have coffee qd.

  • @seyerb
    @seyerb5 ай бұрын

    I'm a coffee drinker. I drink it morning, noon and nighttime. Thank you, Doc, for the info, I can sleep good now knowing coffee is good for me.

  • @thomasmaddox5638
    @thomasmaddox5638 Жыл бұрын

    Thank you so much! This is certainly very important news for me to know. Very grateful.

  • @fahada1921
    @fahada1921 Жыл бұрын

    Really appreciate this type of quick to the point informative video. I drink around 2 cups a day of high quality coffee that I grind and brew without milk or sugar. Love it and hopefully will do that for many years.

  • @mar4072
    @mar40729 ай бұрын

    Thank you doc for your time and effort to explain this to us. New subscriber here.

  • @cantstartit
    @cantstartit Жыл бұрын

    Very well explained. Its good to hear a Dr explaining the interpretation of data without patronising people.

  • @SELFPrinciple

    @SELFPrinciple

    Жыл бұрын

    🙏🙏🙏

  • @wttw4942
    @wttw4942 Жыл бұрын

    Thanks for the advice. My entire family have drink coffee for decades. None have suffered of kidney health conditions.

  • @consortiumexpert
    @consortiumexpert Жыл бұрын

    You are so eloquent and delivered the message in an interesting manner with relevant images and data. Thank you. The information is noted.

  • @PM-cb3ir
    @PM-cb3ir2 жыл бұрын

    I knew an elderly lady that had asthma and she told me that coffee would help her breathe better when she was a child. There were no inhalers back then.

  • @frederickwoodard4830

    @frederickwoodard4830

    Жыл бұрын

    In my late 60s started drinking coffee in my 30s love it makes me feel good gives me energy in the morning

  • @devonmitchell5294

    @devonmitchell5294

    Жыл бұрын

    Its true. I have asthma and if I drink coffee, when it first starts, it stops the attack.

  • @Dani._ella

    @Dani._ella

    Жыл бұрын

    Same with me. Had asthma as a child and my Mom used to make me a small cup of espresso and it would open my lungs right up so I could breathe!! It also helps when you have a headache! Opens the arteries in the neck/head like a vasodilator!!

  • @seanodwyer4322

    @seanodwyer4322

    Жыл бұрын

    @@Dani._ella grabbed a wild bean off tpo bin on queen street but it had chewed gum at bottom .- no such thing as a free lunch.

  • @osvaldobenavides5086
    @osvaldobenavides50865 ай бұрын

    Great info Doc! Thank you so much! Great explanation on how to interpret the data.

  • @petercofrancesco1620
    @petercofrancesco1620 Жыл бұрын

    You Speak Very Calm , And Thorough , Your Calm Voice Relaxes Our Minds With Understanding And Caring . Thank You 🙂

  • @krisjustin3884
    @krisjustin38842 жыл бұрын

    This was an excellent video that was clear and to the point! Interesting and helpful. How about a video on the benefits of Lemon water for the kidneys? Thank you!

  • @szymonbaranowski8184

    @szymonbaranowski8184

    Жыл бұрын

    fushes oxalates out but need citrate of some kind consumed to bind it and get out

  • @donaldgibson4459
    @donaldgibson4459 Жыл бұрын

    I worry about coffee raising my blood pressure, and that damaging my kidneys. I'm also concerned about coffee damaging my heart when I ride a bicycle. Two of my most favorite things are all kinds of light endurance training on bicycles, and great coffee. I try to balance these two things.

  • @3rd-eye-neenja563

    @3rd-eye-neenja563

    Жыл бұрын

    stop worrying!

  • @chiyanlai1566

    @chiyanlai1566

    11 ай бұрын

    drink coffee did increase my blood pressure, so that is the reason i change to tea rather than coffee, tea can help to decrease my blood pressure and they also has cafe.

  • @imzjustplayin

    @imzjustplayin

    9 ай бұрын

    Garlic, Onions, Ginger, potassium, and a few other things can lower your baseline diastolic pressure.

  • @jerrywhite3095
    @jerrywhite3095 Жыл бұрын

    Thanks Doc for the info. Always wondered about this subject.

  • @xavierfelix2567
    @xavierfelix2567 Жыл бұрын

    I truly enjoy your presentations full of useful correct information!!

  • @Dldmny
    @Dldmny Жыл бұрын

    Thank you for addressing the question regarding coffee consumption and kidney disease. As a recently diagnosed patient, it is just one of many questions that I have had. Online research has been discouraging due to conflicting opinions regarding what is safe/dangerous to consume when dealing with kidney disease.

  • @rajeshbista2690

    @rajeshbista2690

    Жыл бұрын

    Hope you do well Sir.

  • @La_La_Land_

    @La_La_Land_

    Жыл бұрын

    Probably drinking a fair amount of pure, distilled water (not to be confused with purified one which is full of chemicals) could be better than any commercial drinks. At least, it won't do any harm since it contains no minerals or salts. Hope you get well.

  • @abrazor

    @abrazor

    7 ай бұрын

    Be aware that CKD patients need to reduce potassium, which is high in coffee.

  • @lindahoganson8721

    @lindahoganson8721

    5 ай бұрын

    @@abrazorI thought coffee produces potassium.

  • @abrazor

    @abrazor

    5 ай бұрын

    That's my point. If you have CKD then you should keep coffee to a minimum as it is a BEAN product and has high potassium content. Potassium levels directly affect Creatinine Clearance, a main measure of Kidney health and performance. @@lindahoganson8721

  • @dorothyhoward1274
    @dorothyhoward1274 Жыл бұрын

    Thank you with all my heart for giving your time to educate us. I have watched so many of your podcasts and before I found you and Michelle I was so confused about what to eat. May God bless you and Michelle.

  • @Isaac5123

    @Isaac5123

    Жыл бұрын

    Doesn't work for everyone. Plant based foods can cause inflammation in some people and that can be crippling inflammation. Grains for start are high in gluten a protein that is not healthy to our bodies as most people can not digest it. People over 40 eating fruit containing fructose can look ahead to type 2 you know what. Sugar is a killer and the more processed your food is the more additives there is in that food. If you are going to try whole plant food make sure they are natural and does not come with a bar code.

  • @bnplaza
    @bnplaza Жыл бұрын

    thank you for this video. It was truly informative.

  • @clindsay8072
    @clindsay8072 Жыл бұрын

    Thanks for your clear, articulate discussion. I like how your remarks clarify basic statistical research concepts.

  • @wanderingsoul2909
    @wanderingsoul29099 ай бұрын

    🎯 Key Takeaways for quick navigation: 01:31 🍵 Coffee consumption may potentially contribute to a reduced risk of developing kidney disease, with a noticeable decrease in risk seen in individuals consuming one cup or more per day. 03:01 🩺 Drinking coffee, regardless of the amount, appears to correlate with a lower risk of progressing to dialysis, making it potentially beneficial for individuals with chronic kidney disease. 04:01 💊 Consumption of coffee in any quantity is associated with a reduced risk of developing albuminuria, which is a critical indicator of kidney health, signifying a slower decline in kidney function. 04:59 📊 Findings from the meta-analysis suggest that the optimal consumption of coffee for potential kidney health benefits is around two to three cups per day, whether caffeinated or decaffeinated. 06:02 📉 While the population-based study suggests a link between coffee consumption and kidney health benefits, it does not establish causation, and further randomized control studies are needed to confirm these associations. Made with HARPA AI

  • @valinogoldberg2475

    @valinogoldberg2475

    9 ай бұрын

    wow nice Harpa AI.

  • @charlesterrizzi8311

    @charlesterrizzi8311

    6 ай бұрын

    Pretty dam good for a robot. Thanks HAL3000

  • @user-xe6tc5xi4h

    @user-xe6tc5xi4h

    5 ай бұрын

    You’re awesome for doing this thanks!

  • @marianmoses9604

    @marianmoses9604

    5 ай бұрын

    The final sentence was the most important. No causal relationship established or proven. Most of the junk dietary science floating around today is based on associative observations, not clinical studies establishing causal links. This is why our whole country is both fat and sick. You want to be healthy and live a long life? Live the metabolic lifestyle of our nomadic prehistoric ancestors who lived before the rise of agriculture 11,000 years ago. Our ancestors were carnivores. They were hunters. They almost exclusively ate animal protein. Vegetables and fruits were only consumed as fillers during times of famine when the hunts were not going well. Also, no dairy after infancy. Regular exercise too. No sugars. No carbohydrates. No tobacco. No drugs. No estrogenic substances exposures. Do this, and you will live a long and healthy life and you’ll stay out of doctor’s offices and hospitals and you’ll be thin, with good hair, clear skin, nice nails, bright eyes, no body odor, no acne, no auto immune diseases, no arthritis, etc. Don’t believe me? Start watching YT videos by Dr. Ken Berry, Dr. Shawn Baker, Dr. Paul Mason, and Dr. Anthony Chaffee. You’ll learn. I’m 61 and in the best health I’ve been in since I was in my early 20’s. Carnivore just simply WORKS! And it’s easy to do and to adhere to. Try it for 60 days. All you have to lose is FLAB and poor health. 😊

  • @konniezissi9846
    @konniezissi98469 ай бұрын

    Bulletproof ☕️ is the best 👍

  • @joevalentin2450
    @joevalentin2450 Жыл бұрын

    Thanks a lot Dr.Hashmi. This is very enlightening.

  • @pernitoconejos6102
    @pernitoconejos61026 ай бұрын

    That's Doctor for this video info...i,m 65.yrs old..pilipino

  • @StooFras-TheFiresofHell.
    @StooFras-TheFiresofHell. Жыл бұрын

    I have only just started drinking coffee starting with two cups a day but I am going to increase it to three, now I drink decalf simply because as I suffer from high blood pressure I tend to stay away from caffeine which I believe can send your bloods sky high. Very informative video, thanks a lot.🤔

  • @Dani._ella
    @Dani._ella Жыл бұрын

    My father did not drink coffee. He was on dialysis for 10 years and he died of end stage kidney disease 2 years ago . I had most of one kidney removed at age 6. I’ve been drinking coffee since I’m 13. I’m 47 now and my kidney grew back!

  • @Luniac66

    @Luniac66

    Жыл бұрын

    THIS IS SERIOUS DUMMY.

  • @Dani._ella

    @Dani._ella

    Жыл бұрын

    @@Luniac66 what the heck are you talking about??

  • @eeyyaakk6801

    @eeyyaakk6801

    Жыл бұрын

    Grew back?

  • @hannibalblack8953

    @hannibalblack8953

    Жыл бұрын

    Definitely a joke

  • @Dani._ella

    @Dani._ella

    Жыл бұрын

    @@hannibalblack8953 not a joke. Kidneys are able to regenerate. Look it up.

  • @Gerry-143
    @Gerry-14310 ай бұрын

    Thanks a lot for the knowledge !!! More power, sir!

  • @dannygumato671
    @dannygumato6718 ай бұрын

    Great info, thanks Doc for sharing. God bless!

  • @tangentradio7272
    @tangentradio7272 Жыл бұрын

    Thank you! Finally some good news about one of life's simple pleasures!

  • @oldgypsytap
    @oldgypsytap Жыл бұрын

    What an interesting video. Dr. has answered the "coffee" question I've had for the past 12 years as related to coffee and CKD....stage 2..now 4. Accordingly to Dr.. Hashmi's comments...I've been doing the right thing with my 1-2 or 3max cups a day. I appreciate Dr's videos so much. Given the world of medicine and insurance these days....finding the time with one's physician to actually have important issues explained in a cogent, quiet manner is all but a luxury of the past. Dr. Hashmi and his dietician combined, make my trip down the CKD lane much easier. Thank you so much for all your clarification.

  • @RRaucina

    @RRaucina

    Жыл бұрын

    You should investigate the well proven benefits of extracts of Angelica and Astralagus root for kidneys. In 4 months my egfr went from 30 to 50! I make tea and also extract it in vodka, which I am still drinking with that improvement. Dandelion root and leaves Also make for some good results. I don't use tablets, I buy the raw herbs.

  • @arvin3745

    @arvin3745

    10 ай бұрын

    You mean you went from stage 2 to 4.. did you restrict diets..

  • @oldgypsytap

    @oldgypsytap

    10 ай бұрын

    Oh no...I was stage 2 back aout 13 years ago and it's taken these intervening years to slowly progress to stage 2. I'm doing my best to 'beat the cloclk' by being careful with my diet. @@arvin3745

  • @Jahalang82
    @Jahalang827 ай бұрын

    Oh thank goodness I don’t have to give up my black coffee on Fridays.. I only sweeten my coffee once in a while as a treat to myself but the majority of the time I take my coffee dark black I was recently in the hospital where lab work said my gfr was 14 but was discharged when it came back up and was stable. My wife said I had to give up coffee and tea but hearing this that I SHOULD be drinking coffee and from a doctor is reassuring.

  • @lgude
    @lgude Жыл бұрын

    Two double shots from my espresso machine per cup, 2 of these per day. 80 years old. Keeps me productive. Sounds like I shouldn’t be particularly worried. Thanks.

  • @dcro9903
    @dcro99032 жыл бұрын

    Your analysis and explanation of coffee link to kidney disease is outstanding.

  • @mariaaltieri5246

    @mariaaltieri5246

    Жыл бұрын

    👍👍👍👏👏👏👏👏👏👏

  • @farzan000
    @farzan0009 ай бұрын

    I'm a coffee lover - 3 to 4 cups a day - not for its long-term benefit, but for the taste and refreshment, and it is really nice to hear my habit is beneficial to my health! (thanks Doctor Hashmi for your good news!👌😀) BTW, I have a question for you: Mormons don't drink coffee because of religious prohibition, but their life expectancy is roughly 10% more higher than other people. I know it could be as a result of a total healthy life style that Mormons have adopted such as avoiding alcohol and so on. My question: Is there any scientific study to show the kidney disorders are more prevalent among Mormons because of avoiding coffee?

  • @partsunknown33

    @partsunknown33

    6 ай бұрын

    Good question. I'm thinking these studies are done by the coffee industry. Coffee is awful on my kidneys.

  • @user-pe3xp2lo4b

    @user-pe3xp2lo4b

    5 ай бұрын

    the country with the lowest kidney cancer is italy and we love coffee. Matters not fresh or granulated it has the same benefits.

  • @obisquare77

    @obisquare77

    5 ай бұрын

    come to think of it, coffee is just one plant and nature and is good for the body unless abused, like Marijuana . The problem in the West is the additives on coffee; the sugars etc@@partsunknown33

  • @leobarrios2532
    @leobarrios25325 ай бұрын

    Thank you doctor. I just discovered your channel. You're the best!!!

  • @josephfreddy6653
    @josephfreddy66539 ай бұрын

    Thank You, Doctor Sean Hashmi...

  • @BrightStar3862
    @BrightStar3862 Жыл бұрын

    Another finely articulated video. Deeply appreciated. My primary care physician keeps telling me that I have some initial kidney issues. Plus, I am anemic. So, drink more water which I do - but not to excess because it keeps me up to much at night. However, coffee is my go to drink in the morning. 2 cups a day, in the early a.m. are perfect. Hooraah, Theo.

  • @SELFPrinciple

    @SELFPrinciple

    Жыл бұрын

    🙏🙏🙏

  • @luz712

    @luz712

    9 ай бұрын

    On

  • @denhill630
    @denhill630 Жыл бұрын

    Always loved coffee from childhood but good to know it's not detrimental to your health

  • @eduardotorres4458
    @eduardotorres4458 Жыл бұрын

    Thank you Dr. For the information about drinking coffee with patient who has kidney disease

  • @aboubakartraore2353
    @aboubakartraore2353 Жыл бұрын

    Great job Dr. Congratulations. Thank you. 🇺🇸

  • @gk1771
    @gk177110 ай бұрын

    Nice, brief, and straight to the point in laymen's terms. Very informative. No subscribe & like part, leading to an Ad in the middle. Some videos I watch just go on for too long, filled with speculation, trying to be funny, and complex unneeded information meant for scientists and doctors, that I tend to fast forward or just click off it. I watch tons of KZread videos just about every night on many subjects, and prefer shorter ones like this. Some people create near-hour-long or more videos for a yes or no question. I wonder who watches them. That being said, I've been a daily coffee drinker for about 40 years. So far, kidney and liver tests look good despite having been pre-diabetic for a while. I've been drinking at least a gallon of water a day for decades (not forced. I've always liked it), lately with lemon, and apple cider separately, and a few other things you tend to do as you get older, compared to the younger carefree days.

  • @frenchprovincial9602
    @frenchprovincial960211 ай бұрын

    Thank you Dr Hashmi, I can't listen to most videos because people shout, you have a lovely soft calming tone to your voice. I stopped drinking coffee as I thought it was bad, I'm going to enjoy my cup again.

  • @davidshettlesworth1442
    @davidshettlesworth14424 күн бұрын

    Thank you for this video. Excellent to hear. Carry on Sir.

  • @joaquinpinon2872
    @joaquinpinon2872 Жыл бұрын

    Loved the info and love coffee. God bless you

  • @wichetleelamanit6195
    @wichetleelamanit6195 Жыл бұрын

    Excellent knowledge. I am a pharmacist with a Ph.D. in biochemistry. I have learned a lot from your videos. Thanks again.

  • @SELFPrinciple

    @SELFPrinciple

    Жыл бұрын

    Wow. Thank you 🙏

  • @nonyeasogwa1473
    @nonyeasogwa14736 ай бұрын

    Straight to the point exposition. Thanks.

  • @treblac9168
    @treblac9168 Жыл бұрын

    I am a coffee lover and i read a lot of research about the benefits of coffee😊

  • @jake-qw4or
    @jake-qw4or2 жыл бұрын

    Thanks for the video ! Gotta tell ya I love my coffee in the morning. Nice to now it is not harmful especially with just a cup or two.

  • @user-zw5xh6qf1c
    @user-zw5xh6qf1c6 ай бұрын

    u r so personable utterly delightful thank you

  • @gislaaas1450
    @gislaaas1450 Жыл бұрын

    you make a great job - thanks!

  • @amjadashraf7036
    @amjadashraf7036 Жыл бұрын

    I’m a dialysis patient in the uk. The advice we are told is drinking coffee is not recommended. In the hospital during our dialysis session they only serve tea. Me personally I always have at least one cup of coffee per day, after nearly 5 years on dialysis I’m still passing water so not on any fluid restriction. So I guess the coffee is helping. Very informative video.

  • @smpeace2683

    @smpeace2683

    Жыл бұрын

    I can drink tea but coffee makes me feel bad and causes me pain.

  • @leehung4429

    @leehung4429

    Жыл бұрын

    caffiene dehydrates you.

  • @bobbyalburo
    @bobbyalburo Жыл бұрын

    Thank you so much Doc for your guidance and information about coffee and the kidney... GOD BLESS and stay Safe

  • @erwinross
    @erwinross Жыл бұрын

    thank you very much Dr. Hashmi.

  • @ignitionrod
    @ignitionrod Жыл бұрын

    Much thanks. I evolved from a coffee hater to an avid coffee drinker just a few weeks ago. I didn't start drinking because oi saw a study done on coffee. It just happened that my colleagues drink coffee and work tirelessly, meanwhile I get exhausted after the first couple of hours of work. I tried coffee a d voilà ! Magic ! I can now work all day without even thinking about taking a break 😂. Coffee in moderate amounts is good for the health.

  • @thematrix3663

    @thematrix3663

    Жыл бұрын

    Liquid chlorophyll does the same for me while improving my blood and adding copper to my diet.

  • @elrobo3568
    @elrobo35686 ай бұрын

    Thank goodness, a real doctor giving medical information and not a chiropractor.

  • @kyrangerman519

    @kyrangerman519

    4 ай бұрын

    Chiro docs take the same basic, foundational classes as any other doctor and take clinical studies involving taking care of patients with a variety of neuro-musculo-skeletal disorders and conditions. All this without the use of drugs and surgery. I started Chiropractic care at 5 years of age...I'm 67 now. Most real chiropractors aren't slaves to Big Pharma. I use Palmer graduates exclusively.

  • @rarav8473

    @rarav8473

    3 ай бұрын

    Yes! He researches his info, reads it to us, and pushes his supplements. He is also a Scientologist.

  • @sharatsharma8273

    @sharatsharma8273

    2 ай бұрын

    😂😂 They are superhit now a these days.

  • @bobbyb7979
    @bobbyb7979 Жыл бұрын

    Very informative, thanks Doctor!

  • @henrynavarra3260
    @henrynavarra326011 ай бұрын

    Av very informative video content KUDOS TO YOU DOC. SEAN HASHMI. BRAVO!!

  • @berbice25
    @berbice252 жыл бұрын

    Thanks Dr. This information helps me a lot because there are many conflicting views on the effects of coffee on the kidneys. Great presentation!

  • @lozadaveloso856

    @lozadaveloso856

    2 жыл бұрын

    sorry Dr. your coffee topic gives me hearing problems. next time speak louder

  • @rollzolo

    @rollzolo

    Жыл бұрын

    @@lozadaveloso856 don't want to disturb his neighbor?

  • @tremarrimorris75

    @tremarrimorris75

    Жыл бұрын

    I understood him perfectly

  • @lospopularos

    @lospopularos

    Жыл бұрын

    I thought he spoke and enunciate outstandingly clearly. His video's sound level was not as loud as the ads' so if your 'puter is set for listening to ads you may want to increase the volume a bit. There are also subtitles which you can easily turn on at the bottom of the screen. Cheers.

  • @Shortysding
    @Shortysding3 жыл бұрын

    Good to know doc. I like my black coffee. Thank you.

  • @SELFPrinciple

    @SELFPrinciple

    3 жыл бұрын

    Thanks Marven. Mine has a little bit of soymilk

  • @angrybird4438

    @angrybird4438

    2 жыл бұрын

    @@SELFPrinciple doc is it good put a creamier in the black coffee

  • @heavysurf
    @heavysurf8 күн бұрын

    You are my favorite Dr. 2 Thumbs up... I'm living in Indonesia and we have some of the worlds best coffee here. I am into homeopathy while my best friend produces probiotic coffee, even further enhancing the benefits and good flavor of coffee. Doc you are right on. I've been drinking coffee since I was a FARM BOY IN IOWA AT THE AGE OF 12.. Today I am 63 and have not gotten sick since my 40's. Yessss drink pure coffee and add a cinnamon stick for turbo charging your coffee... Jerry Gray Indonesia... :)

  • @gumerdominguez4091
    @gumerdominguez40918 ай бұрын

    Sir hats off for you 👍 Thankz you for every advise and you knowledge you have and share it with ppl

  • @philprice12
    @philprice12 Жыл бұрын

    great concise video. Gets straight to the point with no waffling on . Well Done

  • @bigfoot9412
    @bigfoot9412 Жыл бұрын

    Coffee is wonderful for fatty liver. There is always decaf coffee. Also, one of the greatest food for kidney is Brussel Sprouts.

  • @cresentiadsouza3610
    @cresentiadsouza361010 ай бұрын

    Very informative video clip, thanks for presenting it so clearly.

  • @Charlie-xm6dg
    @Charlie-xm6dg Жыл бұрын

    Thankyou for this information.

  • @glen7695
    @glen7695 Жыл бұрын

    Very detailed and factual analysis. Thanks, I'm going to drink a cup of coffee now.

  • @joecamel6835

    @joecamel6835

    Жыл бұрын

    Urinalysis ?

  • @mariagandara5165
    @mariagandara51652 жыл бұрын

    Thank you, Doctor. This information was very helpful in my decision about coffee consumption. I had given up my afternoon coffee for tea, but now will go back to enjoying my afternoon cup of coffee!