How Do Top Performers Work without Any Stress? MUST WATCH | Swami Mukundananda on Stress- Management

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📱 In this video, Swami Mukundananda explains the best way to manage stress.
What is the cause of stress?
How to perform at your best without experiencing any stress?
Watch more to find out.
Action item: Always Remember - When you are experiencing stress, it's due to your attachment to results. You can perform at your best only when you focus on your efforts and not on results. Lord Krishna gives the same remedy to get rid of Stress in Bhagavad-Gita.
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About Swami Mukundananda:
Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called “JKYog.” Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world-famous Institutes in India, IIT and IIM. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj.
Related Topics
How to Perform at your Best?
How to Perform at your best without stress?
How to work without Stress?
How to Manage Stress?
How to get rid of Stress?
Swami Mukundananda on Stress-Management
Jagadguru Kripaluji Maharaj
What causes Stress?
Does Hard-Work cause Stress?
How do Top Performers work without any Stress?
Stress-Management videos by Swami Mukundananda
JKYog videos on Stress-Management
How to Perform at your Peak?
How to get rid of Stress Forever?
Bhagavad-Gita on Stress-Management
Bhagavad Gita - What Lord-Krishna tells Arjun on working without attachments?
Bhagavad Gita - What Lord-Krishna tells Arjun on managing Stress?
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Пікірлер: 304

  • @rekhaagrawal5090
    @rekhaagrawal50904 жыл бұрын

    Attachment to the results/outcomes causes stress, anxiety, tension, and one goes off balance, whereas when the mind is detached from outcomes, intellect remains calm and equipoised, and one can perform at optimal efficiency. Swamiji quotes "Kamna chhodo, Kam na chhodo." Give up desire for the fruit, don't give up the work. Put in best efforts, and remember the outcome is not in our hands in any case.

  • @gayatripanda1023
    @gayatripanda10234 жыл бұрын

    The surgeon story of explanation shows a good example to non attachment to one's duty... thank you swamiji 🙏

  • @sumsrini6601

    @sumsrini6601

    6 ай бұрын

    Swamiji, right when I needed something to put me back on track, your video came up. May God's and Guru's grace always be upon us🙏🙏🙏Radhey Radhey

  • @kumarshubham1206
    @kumarshubham12064 жыл бұрын

    The potion of true life is attachment to God shri krishna🙏

  • @learnenglishwithdm9924

    @learnenglishwithdm9924

    3 жыл бұрын

    QQ

  • @learnenglishwithdm9924

    @learnenglishwithdm9924

    3 жыл бұрын

    Q

  • @hymar8748
    @hymar87484 жыл бұрын

    Really an inspiring video. Much needed for me. We should focus on our efforts and leave the results to the pleasure of God. If you are also inspired and benefitted by this video, please do like and share your sentiments as well.

  • @xharialayel9526
    @xharialayel95264 жыл бұрын

    I came upon your video today, and honestly listening to you really open my eyes on somethings in my life, and really have me using my mind. Thank you ! i am going to continue listening! Thank you ! Thank You Thank You!

  • @soumyakantanayak2057
    @soumyakantanayak20574 жыл бұрын

    I am making a daily habit of wake up in the morning & first watch your spiritual videos baba....i m very much inspired by your way of defining KARMA YOGA

  • @smitamehtadenton
    @smitamehtadenton3 жыл бұрын

    Swamiji so beautifully says that while the practice of Vipassana focuses exclusively on detachment, which is very difficult to do without an alternative way to focus the mind, the Bhagavad Gita focuses on combining detachment from the material world with loving attachment to God. This is what gives the mind a basis to purify the mind. This is called karmyog. Wow, thank you, Swamiji.

  • @freshnfire4685
    @freshnfire46854 жыл бұрын

    KZread No. 1 Video 🎥 🏆🏆🏆🏆🏆🏆🏆💝💝 Love you Swami ji,👌👌👌👌

  • @mindengineeringbestoffers6764
    @mindengineeringbestoffers67644 жыл бұрын

    Negative feelings are the blessings of God😊 because they tells us something is wrong or need to be changed. Beautifully Explained by swamiji Radhey Radhey to all 👌♥️. निष्काम कर्मयोग ( Essence of Bhagwat Geeta )

  • @Nishant.Sinha1992
    @Nishant.Sinha19924 жыл бұрын

    Guru ji when I am listening to you pain is always gone out... Guru ji you are really a great teacher. You give a great lesson with modern examples... Thank you guru ji Hats off 🙏🙏🙏🙏🙏

  • @rupeshshrestha5793
    @rupeshshrestha57934 жыл бұрын

    Attachment to the output is the reason of Stress. I'll start serving the god by the result whatever coming from my karma. Radhey! Radhey!!

  • @nikita6995
    @nikita69954 жыл бұрын

    Thank you Swamiji, i have been listening to lectures of other saints, reading geeta since years, but you know, now i came to know how to actually implement it and do Karma yog. Thank you Swamiji. You are great!

  • @sarahgreen9245
    @sarahgreen92454 жыл бұрын

    The concluding statement in this message - "The results are not in our control and results are not for us" - sums it all up. If we can inculcate this value in the Children and Youth as a mindset - the world would be a happier place and less diseased. Most practical spiritual wisdom! Thank so much!

  • @santoshdevi6057
    @santoshdevi60574 жыл бұрын

    We should focus on performing karma without thinking about its fruits ...(kamna ) 😊😊

  • @ramyashinde7550
    @ramyashinde75506 ай бұрын

    In a mind-blowing lecture by Swamiji, he emphasizes the principle of NATO (Not Attached To Outcome). Swamiji repeatedly emphasizes the concept of Karma Yoga, urging us not to attach ourselves to the results, as doing so leads to stress. He suggests putting our best effort without expecting specific outcomes. Drawing inspiration from Lord Sri Krishna, he highlights that when we attach our minds to God, adopting a service attitude and offering everything for His pleasure, we find ourselves free from stress.

  • @ravishankarch8910
    @ravishankarch89106 ай бұрын

    ❤❤❤ I'm at loss for words to describe how valuable this video is swamiji considering the kind of challenges that I'm going through. I understood that I'm attached to outcomes and making things more difficult for me and for others around me. From this moment moving forward, I will keep listening to this video untill all the knowledge you shared become my second nature i.e to be karma yogi which is to put in my best efforts physically but internally I should do as offering to my Bhagwan Sitaram as this is his world and I'm his servant. ❤❤❤

  • @Mohini_k
    @Mohini_k2 жыл бұрын

    I feel so good everytime after listening you 😊

  • @vrindaneel2172
    @vrindaneel21723 жыл бұрын

    Until we get an understanding of the ultimate knowledge, it will be difficult to consistently keep out stress from our works. Thanks so much for this precious guidance and for helping us set the right goals!

  • @manoramadas9882
    @manoramadas98824 жыл бұрын

    So amazing lecture by Swamiji.Give up desire, don't give the work.The moment we attach ourselves to God and offer the result to him, our intention will become pure and we become freed from attachment. Thank You 🙏

  • @nrusinghjena194
    @nrusinghjena1946 ай бұрын

    Detachment from material world and Developing loving attachment to God with serving him and pleasing him that is Karmyog then after our mind will be Pure. Thank you Swamiji for the great guidance....Radhe Radhe🙏💐♥️

  • @kapiljadav2355
    @kapiljadav23554 жыл бұрын

    Now I will practice Karma yoga. I am daily following Swamiji videos. Now I am seeing life in different perspect & attached to God. Thanks.

  • @latasrivats8543
    @latasrivats85432 жыл бұрын

    Great Examples to drive home the point. Thank you for this inspiring video.

  • @sanjaychakraborty4633
    @sanjaychakraborty46334 жыл бұрын

    Very well explained. Needs to watch often. Thank you Swamijee !!

  • @kusumbhardwaj8958
    @kusumbhardwaj89584 жыл бұрын

    Swamiji you are really doing a very beautiful work spreading this divine knowledge God has given to humanity.

  • @vishalpandey8785
    @vishalpandey87852 жыл бұрын

    💗✨😇🙏🏻॥ जय श्री राधे कृष्णा ॥ 🙏🏻😇✨💗

  • @namansrivastava8300
    @namansrivastava83004 жыл бұрын

    Thank you so much Guruji, aapke video ke pehle me stressed out tha, par dekhne ke baad relax hogya. This is the difference you're making in the lives of others... Stay blessed and keep inspiring..... 💓

  • @vengatsai9614
    @vengatsai96143 жыл бұрын

    Swamiji thanks I have been in great stress now u opened my eye . From now all my works and the fruits of it belongs my krishna

  • @sambugarirekha1066
    @sambugarirekha10666 ай бұрын

    We should focus on our efforts without any stress but not on results...TQ Swamiji for this video

  • @garimasingh2045
    @garimasingh20453 жыл бұрын

    Swamiji.....thankyou is not enough for this.....😭oh Krishna🙏😭😭😭😭😭❤️

  • @chandraharnampokan372
    @chandraharnampokan3724 жыл бұрын

    Great advice from Swamiji. Thank you Radhey Radhey. 🙏🙂💕

  • @anmolasthana1199
    @anmolasthana11996 ай бұрын

    I really loved it when you said that we are in the world of god and we have to do his duty in whatever way he likes. He is the enjoyer of our results. I think if we contemplate this line enough we can easily develop the spirit of karma yoga❤

  • @patnaytes9030
    @patnaytes90304 жыл бұрын

    Thank you so much guruji..!! Whenever i watch your videos i get motivated and fully charged.

  • @dr.vijayakumark1478
    @dr.vijayakumark14784 жыл бұрын

    Excellent sadana. I really bow to my head infront of Swamiji. Karma yoga is explained in the real perspective. It is a great understanding of the real infinite conscious power which is within us. Thanks to God.

  • @user-bv6zq1zp4u
    @user-bv6zq1zp4u6 ай бұрын

    यह बहुत तार्किक लगता है - परिणाम से अनासक्ति हमें बेहतर प्रदर्शन करने में मदद करेगी। इस संदेश के लिए बहुत बहुत धन्यवाद❤

  • @sushreesangita365
    @sushreesangita3656 ай бұрын

    So nicely described. Experiencing pain is a blessing, it tells us there is something wrong.

  • @CD89973
    @CD899736 ай бұрын

    Every time I listen there is always new understanding, love these short. Videos full of knowledge 🙏🙏🙏

  • @artikhatwani3779
    @artikhatwani37796 ай бұрын

    Radhey Radhey! Amazing video. The root cause of desire as well as stress is attachment. Beautifully explained with relevant examples

  • @srijaacharya3674
    @srijaacharya36744 жыл бұрын

    Thank you swami ji for inspiring me by your words whenever i feel low☺

  • @Prhajk
    @Prhajk6 ай бұрын

    What a logical and scientific lecture in dealing with stress. Thank you Swamiji for giving on the spot examples to make us understand more. 🙏🏼

  • @sumitarora3613
    @sumitarora36133 жыл бұрын

    Amazing explanation Swamiji. Very logically you have explained that to relieve stress, we should intend that the results of all our actions should be towards the service of God. That will make us detached from the results and subsequently make us perform better

  • @AH-np5qn
    @AH-np5qn2 жыл бұрын

    Swamiji You are really very Great ❤

  • @SouldomArt
    @SouldomArt4 жыл бұрын

    Swamiji always explain at top notch. He beautifully explained the importance of intention, stress which He called good, wow! I didn't knew about it. And whole topic of Karma Yog. I practice it , Difficulties are that our mind will not let us detach first and if somehow we detach and attach it to God, it will again come back to results and stress about it. We have to keep doing it then gradually we'll progress.

  • @jaguojha3335
    @jaguojha33356 ай бұрын

    Experiencing pain is a blessing.line was very impressive and up to the mark that I never thought such a way of thinking

  • @Sayaam7121
    @Sayaam71214 жыл бұрын

    Swamiji you opened my eyes.... Thank you

  • @gswithdheerajsir5585

    @gswithdheerajsir5585

    4 жыл бұрын

    Dear how many molana or Muslims leaders open world by there bad speech Islam is harmful for humanity but other hand hindusam always talk n work for whole humanity not for only particular religion

  • @captainboom5011

    @captainboom5011

    4 жыл бұрын

    @@gswithdheerajsir5585 i politely disagree with u i don't know much about islam but sure i do know about our so called "saints" who use relegion and caste as a tool by the way there are some good "saints"

  • @speakenglish8228
    @speakenglish82286 ай бұрын

    Thank you so much Swamiji for showing the path to get rid of stress and also be productive at the same time....Please accept my heartiest Prannam... Radhey Radhey...

  • @anushahegde9774
    @anushahegde97744 жыл бұрын

    Such a great soul awakening lecture Swamiji🙏🙏🙏🙏🙏

  • @shyamdeotiwary4498
    @shyamdeotiwary44984 жыл бұрын

    Very nice video.very well explained by swamiji.Attachment towards material things leads to unhappiness and misery. If you want extreme happiness then attach your mind towards God and nothing else.

  • @joyotchattopadhyay6257
    @joyotchattopadhyay62574 жыл бұрын

    So beautifully explained the truth of detachment from result. We need to put our best but simultaneously we need to keep ourselves detach from the result. To live happy and stressfree one need to be spiritually fulfilled rather materialistic conscious. Thank you swami ji for the wonderful lecture. 🙏❤

  • @amrutharoy7677
    @amrutharoy76774 жыл бұрын

    Your speeches are more practical Swamiji, 🙏🙏

  • @kamalikadatta7232
    @kamalikadatta72324 жыл бұрын

    Learning each day after listening to you. Thank you swamiji.

  • @vidyavenupawar6364
    @vidyavenupawar63646 ай бұрын

    Free from the results releases stress. NATO(Not Attached To Results) principle very well logically explained with the example of surgeon. Otherwise I was thinking how can one give optimum performance without attaching the results. This principle really helped when there is no attachment, we can think clear. Wisdom nugget which changed my whole life into 360 degrees is to attach mind to God, to detach from the world. It really works. I'm fortunate to have you Swamiji to open my eyes

  • @krishnatulsi4749
    @krishnatulsi47496 ай бұрын

    An absolutely amazing lecture has been shared here. Pujniya Swamiji beautifully explianed here that though working hard how we can be free from all worries. I really appreciate the term NATO, Not Attached To Outcome. The best way to free ourselves from stress is to attach our concessions to God and offer all our work to his lotus feet. As for the consequences we will naturally focus on performance not on the result. Thank you Swamiji for your wonderful teaching techniques and the best way to help us to connect with that all might. You are not only helping us with the understanding of Bhagavad Gita shlokas but also you help us to implement that knowledge in our very action.

  • @Paramitas-sy
    @Paramitas-sy2 жыл бұрын

    Thank you so much for showing me the way out to light.

  • @SumitraMadhu
    @SumitraMadhu6 ай бұрын

    A mind-blowing wisdom conveyed by Swamiji here in this discourse on stress-management techniques. One can perform well to please God and eliminate stress by becoming a Karm Yogi who sincerely does their expected duties/work in the material world and detaches from the outcome/expectation of the work/people/results. This can be done by letting go of our own pride and ego, detaching from worldly pleasures and in turn attaching our mind to God, setting an intention to offer everything we do in material consciousness as a service to God, and then letting go of any attachment to material outcomes thereby not having any stress.

  • @meenasharma7276
    @meenasharma72764 жыл бұрын

    Very inspiring and eye opening. Thank you very much Swami ji. Your each and very lectures are so full of knowledge and guidance how to implement this knowledge in day to day life. Life transforming.

  • @susantdas2890
    @susantdas28904 жыл бұрын

    Thank you very much #Swamiji... when all our works results are for offering and pleasuring to God... Life becomes joyful.

  • @bikrambez2352
    @bikrambez23523 жыл бұрын

    Thank u dear swami mukundananda.

  • @ExpandLove
    @ExpandLove4 жыл бұрын

    I meditate to defeat stress! ♤♤

  • @lakkshmilucky5978
    @lakkshmilucky59784 жыл бұрын

    It's true I have experienced.... Thank you swamiji 🙏

  • @krishghosh6630
    @krishghosh66304 жыл бұрын

    I will really help my life and I started it.

  • @priyaranjanpanigrahi3861
    @priyaranjanpanigrahi38614 жыл бұрын

    Thank you Guruji for this great lesson.

  • @ritheshrodrigues3
    @ritheshrodrigues33 жыл бұрын

    Tqs Swamiji.

  • @narottamparida645
    @narottamparida6456 ай бұрын

    Thank you, Swamiji, for the insightful guidance.

  • @sabinmainali4056
    @sabinmainali40564 жыл бұрын

    Now I think I can handle stress 💖

  • @smitamehtadenton
    @smitamehtadenton4 жыл бұрын

    Swamiji beautifully shares so much wisdom in this lecture. One gem is to detach from outcomes of our actions paralleled with loving attachment to God. This will create seva-bhav and the attitude that our actions are for the pleasure of God alone. Thank you, Swamiji.

  • @beas8531
    @beas85313 жыл бұрын

    Swamiji u r really doing this as a Service for God. Thanks for helping and healing humanity

  • @manjushreenanda3754
    @manjushreenanda37544 жыл бұрын

    Karmayogi detached the mind from material world and attached to God. So that a karmayogi does work for the pleasure for God. Thank you Swamiji

  • @puspanjalipatra1001
    @puspanjalipatra10016 ай бұрын

    Radhey radhey to all ❤ Beautiful explained by swami ji Something is wrong, or we need to be changed. This life lessons teach us such negative feelings , this fellings are the blessings of God...

  • @sandhyadas6323
    @sandhyadas63234 жыл бұрын

    Beautiful lecture by Swamiji on Karma Yog.God is our father and our owner. Our responsibility is to please Him every way. When we do any work with the best of our ability without any expections of results it pleases God the most. By this we can pury our mind and do our devotion with great sincerity.

  • @raftaarraftaar2000
    @raftaarraftaar20004 жыл бұрын

    Such a wonderful speech which touch my heart .. Thank you sir

  • @purnachandrabrahma3422
    @purnachandrabrahma34224 жыл бұрын

    Attachment to the result whose outcome is Stress. Thank you very much Swamiji for telling us the solution for the stress.

  • @vrindaneel2172
    @vrindaneel21722 жыл бұрын

    Sounds so logical - detachment from the outcome will help us to perform better. Thanks so much for this message.

  • @sangeethasundar5331
    @sangeethasundar53313 жыл бұрын

    Excellent piece of wisdom. THANKS GURUJI...This came to me in right time. HARE KRISHNA🙏

  • @camtharp1644
    @camtharp16446 ай бұрын

    Astonishing lecture. Thank you Swamiji.

  • @vasudhak9883
    @vasudhak98833 жыл бұрын

    True. God can be felt with faith in Him and giving to the needy. Contrlling our senses -for fame ,power,result.. is the challenging part.complete surrendering to God can help to cut our ego.

  • @anandraj12345
    @anandraj123454 жыл бұрын

    Thank you sir , excellent explanation.

  • @tapasdash9965
    @tapasdash99656 ай бұрын

    Thanks U Swamiji for guidance

  • @sushreesangita365
    @sushreesangita3654 жыл бұрын

    Inspiring video to handle negative situations. Attachment to the outcome results in stress. Thanks

  • @sunilsinha12
    @sunilsinha124 жыл бұрын

    Though this lecture, Swamiji has shown an easy path to be stress free and always be happy. His methodology is appropriately applicable for both, material and spiritual progress,

  • @durgabhatt2260
    @durgabhatt22604 жыл бұрын

    Brilliant explanation of Karma Yog. Thank you very much for the wonderful insight.

  • @anooradha1592
    @anooradha15924 жыл бұрын

    Thanks guriji for inspiring to achieve the goals in real life

  • @kedarkulkarni19
    @kedarkulkarni194 жыл бұрын

    Very practical way to relive stress immediately..Radhey Radhey maharaj ji..

  • @kiranpanigrahi5291
    @kiranpanigrahi52914 жыл бұрын

    Wonderful lecture about Karma Yoga, Swamijis all lectures are great. In this lectures He tells us how to apply karma yoga in our daily life is heart touching. Do ur all duty for His happiness as His servant, and offer the results also to Him. And ,as our soul nature is only to do sewa of Hari Guru ,when we do it, with their grace from within we become happy and free. 🙏🙏🙏 Radhey Radhey Swamiji.

  • @shwetsingh2763
    @shwetsingh27634 жыл бұрын

    Thanks. Swami ji

  • @meenukapoormukunddassi6767
    @meenukapoormukunddassi67672 жыл бұрын

    Thanks Swami Ji for the words of wisdom.🙏🌹🙏

  • @chineseboy336
    @chineseboy3364 жыл бұрын

    Thank you for this video. I am very inspired by this video.

  • @jogeshkhaitan1102
    @jogeshkhaitan11024 жыл бұрын

    Wonderful story ❤️❤️ Sir ur explanation is wonderful 😊

  • @amankumarsingh3837
    @amankumarsingh38374 жыл бұрын

    Thanks swami ji

  • @gaurinayakbhat4783
    @gaurinayakbhat47834 жыл бұрын

    Radhe Radhe Swamiji 👏🌷

  • @harshpandey7193
    @harshpandey71934 жыл бұрын

    Jai shree radhey swami ji and all the devotees. Swami ji nice to have a guru like you u made everything easy by giving this knowledge to us. I am so grateful to you this lockdown is really blessing of god for me to learn every possible thing which will help me in growing in life and to become best devotee.

  • @sugamjyotish6127
    @sugamjyotish61274 жыл бұрын

    Radhe Radhe Swamiji 🙏🌹❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @Spiritualsoul24
    @Spiritualsoul244 жыл бұрын

    Thanks guruji🙏

  • @bidulatamishra2327
    @bidulatamishra23274 жыл бұрын

    radhey radhey swamiji,stay with god sri krishna always.

  • @sreevidyasreevidya1188
    @sreevidyasreevidya11883 жыл бұрын

    Thank you swamiji... Attach Mind to GOD... Radhey Radhey

  • @harishrangacharya-personal1810
    @harishrangacharya-personal18106 ай бұрын

    Intention matters in spirituality. Well explained by Swamiji

  • @cutegirl3729
    @cutegirl37294 жыл бұрын

    Great work is done by swami ji.

  • @bhavnakhatri8315
    @bhavnakhatri83154 жыл бұрын

    Wonderful lecture Swamiji

  • @Akanksha200
    @Akanksha200 Жыл бұрын

    This is indeed a life changing advice.

  • @sabitasatapathy3967
    @sabitasatapathy39674 жыл бұрын

    Very beautiful explanation. God created all things. Stress factors created by all thoughts of our own intellect and negligence. Not attached to outcome. Focus on the situation and devotion.

  • @sonamabrol8916
    @sonamabrol89164 жыл бұрын

    Ty guru dev ...🙏🏻🙏🏻🙏🏻

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