How digestive bitters can help improve your gut.
When it comes to gut health, little has as big of an effect as digestion. It comes down to the foods we eat, if we're chewing properly, taking our time, and if our gut is "prepared" to eat food.
It used to be that home cooked meals were the norm. The scents wafting out of the kitchen would signal our bodies that food was on the way and it's time to get your digestion on. Sadly, that's not often the case anymore. In the world of takeout and busy lives, it's not often that most of us sit down to a long meal and our guts pay the price.
This week we're looking at digestive bitters. If you're unfamiliar with them, you're not alone. These aren't exactly your cocktail bitters, though in reality they're not so different. This are bitter herbs in a liquid tincture specifically formulated to help kick start our digestion before eat. They're a great, easy way to help alleviate digestive discomfort and help us get the most our of our food.
SHOP BITTERS HERE: shop.nutritionw.com/search?it...
*The statements made in this video have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure or prevent any disease. Please consult your health practitioner before starting any new health or supplementation regimen.
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Пікірлер: 24
Such an easy way to promote better digestion in our bodies. You get past the taste the first time, especially when you see how they work.
@NutritionWorld
Жыл бұрын
thank you for your comment. ed
"We are all busy and in a hurry," ? To sit on the couch and watch TV 😂
Bitters have helped me with boredom eating. After using them I just don't have that urge. 👍🏽
Andrographis is known as The King of Bitters. It's amazing for many other things too.
Very helpful, thank you!
Only people that EAT pounds of sugar complain about Bitters.
@edjonz54
2 жыл бұрын
good point! ed
@Nobody95008
Жыл бұрын
Good point. I feel energy when i take it
Hi , would you recommend bitters with or without alcohol ? does one work better than the other thanks x
Andrographis saved my life when unethical Texas gastrointerologists refused to treat me based on data and best practices
@edjonz54
2 жыл бұрын
thank you!!!!
I have IBS-C, but also suffer from Pernicious anemia (hence low stomach acid). I am on an RX for my IBS, but would really prefer something natural. Which bitters should I try?
@karimbenzene
Жыл бұрын
100% bitter chocolate
@johnnyd2383
10 ай бұрын
I have cured my IBS with use of essential oils from Wild Oregano and Mentha. I put in a tablespoon a bit of olive oil and then 2 drops of each essentials, use toothpick to mix it all up and consume after meal. My IBS was gone in a week.
In a restaurant you smell all of the food around you.
I’m going to go home and drink the rest of my Swedish Bitters.
@NutritionWorld
3 ай бұрын
Bitters are a great help for healthy digestion. Thanks for watching!
It is difficult to find a non-alcohol bitter extract. If you find a glycerite bitter extract, would the glycerine, which is sweet negate the bitter taste/effect of the bitters?
@edjonz54
Жыл бұрын
part of how bitters work is the actual bitter taste that stimulates your own enzymes so negating that lessens the benefits..
@Hodge863
Жыл бұрын
Yeah if your not taking it because of the Bible read 2 Timothy where it talks about taking a little wine for your infirmities. Paul talking to Peter
Can you get addicted to them?
That beard though
@andreacaire4298
Жыл бұрын
Beautiful beard