How Can I Quit Smoking? - Sadhguru Answers

Тәжірибелік нұсқаулар және стиль

Kicking a smoking habit can be hard. In this video, Sadhguru shows us how we can deal with physiological and psychological factors that come in the way of quitting.
#Sadhguru
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
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Пікірлер: 1 700

  • @Godisfirst21
    @Godisfirst213 жыл бұрын

    I smoked weed for years and I got lower and lower. I'm quitting weed today, so I can feel HIGH! Day 1. Please send me a prayer and some GOOD vibes. THANK YOU!

  • @creativemind1422

    @creativemind1422

    3 жыл бұрын

    It's been a week, how's your quitting procedure going?

  • @Godisfirst21

    @Godisfirst21

    3 жыл бұрын

    @@creativemind1422 Wow, thank you for asking. I am feeling AWESOME! So HIGH naturally and so awake. This video had a huge impact on me. I am WEED FREE! BEST Christmas gift ever. I quit cold turkey. I don't do any other substance. I've been hiking everyday. Sleep was okay the first few days, but I am going through some insomnia now , but it's worth is and this too shall pass. I was a chronic all day, all night until I passed out pot head. I hope this inspires others reading this. Nobody said it would be easy, but it is WORTH IT. I actually found it pretty easy because I wanted to quit on my own accord. How are you doing?

  • @creativemind1422

    @creativemind1422

    3 жыл бұрын

    So happy for you. You took some good steps to make your life healthy and happier. You only get one life so be happy, healthy and live it like a queen and if you need anyone to share your feelings, like we human feel good after sharing our feelings to other so i am always there to listen you as a good human being. All the very best for your future. Keep rocking.

  • @Godisfirst21

    @Godisfirst21

    3 жыл бұрын

    @@creativemind1422 You are the BEST! What an uplifting message on my one week anniversary. Can you please ask me how I am doing after my first month? I'd appreciate that and I'm so grateful for your kindness.

  • @creativemind1422

    @creativemind1422

    3 жыл бұрын

    @@Godisfirst21 surely I will, i will follow this process every month and ask about this thing. I will also make sure to keep you motivated so that you will come out of this completely. A human is not a human if he cannot be useful to others. Thank you.

  • @oliverfernandes3221
    @oliverfernandes32213 жыл бұрын

    After I heard this logic, I quit smoking. It's been 20 days so far, and no withdrawals. I smoked for 18years

  • @MaxintoshProductions

    @MaxintoshProductions

    3 жыл бұрын

    keep it up~ !!

  • @soulfriends_korea

    @soulfriends_korea

    3 жыл бұрын

    wow, you are amazing. Keep it up! bless you!

  • @ravirana2001

    @ravirana2001

    3 жыл бұрын

    How about now bro . Are you smoking now or quit for forever ?????

  • @oliverfernandes3221

    @oliverfernandes3221

    3 жыл бұрын

    @@ravirana2001 I smoked once in between, but the good part is the cravings are gone. Just that one cigarette.. also I drink on a regular basis even then there's no cravings.

  • @Healthierthanyesterday_forever

    @Healthierthanyesterday_forever

    3 жыл бұрын

    Really?

  • @joswag2419
    @joswag24193 жыл бұрын

    I quit smoking on the 1st of Dec 2020 , i want to enhance my life , i want to be a good father , i know i can do it.

  • @w33518

    @w33518

    3 жыл бұрын

    King

  • @MoonLightBat1

    @MoonLightBat1

    3 жыл бұрын

    Hey did you quit? I been 24hr try to looking better videos for help me

  • @royalbeatzff5062

    @royalbeatzff5062

    3 жыл бұрын

    @@MoonLightBat1 i also wanna quit

  • @MoonLightBat1

    @MoonLightBat1

    3 жыл бұрын

    @@royalbeatzff5062 i been quite since Sunday

  • @royalbeatzff5062

    @royalbeatzff5062

    3 жыл бұрын

    @@MoonLightBat1 i gonna try to quit

  • @1916shine
    @1916shine2 жыл бұрын

    I’m smoking my last cig as I’m watching to video, may God give me the strength to quit forever.

  • @PaulAbhijit92

    @PaulAbhijit92

    2 жыл бұрын

    🤣

  • @quemcantaoconto3172

    @quemcantaoconto3172

    2 жыл бұрын

    So.... How are things going?

  • @kristenglenn7026

    @kristenglenn7026

    2 жыл бұрын

    That’s ironic so am I! Lol I’ve been spiritually & mentally preparing myself for this for weeks! I’m ready & I feel it inside of me

  • @xc9034

    @xc9034

    Жыл бұрын

    Is it going good?

  • @cherokeechosenone

    @cherokeechosenone

    Жыл бұрын

    Me too🥹

  • @jaybee3473
    @jaybee3473 Жыл бұрын

    Today is day 1 after 24 years of smoking and drinking. I just had a birthday and I’m devoted to success. Thanks 🙏🏾

  • @michael.5360
    @michael.53604 жыл бұрын

    I stopped smoking because I realize my breathing was getting shorter. Now I gotta work on my coffee habit.

  • @michael.5360

    @michael.5360

    4 жыл бұрын

    Smoking to get high when smoking actually lowers your faculties. HELLO?

  • @dboi4952
    @dboi49524 жыл бұрын

    Quitting an addiction is easy, if you really want to. It’s only difficult if you try to quit but you don’t really want to.

  • @tootsmay4420

    @tootsmay4420

    3 жыл бұрын

    Yes agreed but getting to that place of wanting to actually quit can take a lifetime full of pain

  • @dboi4952

    @dboi4952

    3 жыл бұрын

    @@tootsmay4420 yes. Sometimes it never even happens. That’s the danger of addictions. If you become addicted and you’re not strong enough to shake it off, it may never leave you.

  • @dboi4952

    @dboi4952

    3 жыл бұрын

    @hulladaemon Yeah, I quit drugs, alcohol and cigarettes overnight. But I started eating a lot, especially sweets.

  • @cantman7349

    @cantman7349

    3 жыл бұрын

    Yes its easy i quit everyday

  • @renjithr285

    @renjithr285

    3 жыл бұрын

    Correct

  • @krunalchauhan1783
    @krunalchauhan17834 жыл бұрын

    This man should not die ever🙏🙏❣️❣️🥺

  • @thisezkeeran

    @thisezkeeran

    4 жыл бұрын

    But this man know that everything has end... 🙏❤

  • @krunalchauhan1783

    @krunalchauhan1783

    4 жыл бұрын

    @@thisezkeeran yes... I can't even think about that situation 🙏🥺

  • @BUDDHATheWayOfLiving

    @BUDDHATheWayOfLiving

    4 жыл бұрын

    Yes... of course but death is the day...worth living for❣️❣️🙏🙏😊

  • @KillaD55

    @KillaD55

    4 жыл бұрын

    He said that he is going to take samadhi before 2043

  • @krunalchauhan1783

    @krunalchauhan1783

    4 жыл бұрын

    @@KillaD55 when? Can you give me video link in which I listen 🙏

  • @anitha6249
    @anitha62494 жыл бұрын

    Once when i volunteered for Inner Engineering, there was a participant who was an alcoholic. He hadnt slept once in the last 10 years without having alcohol and he couldnt sleep without it. Just 2 days into inner engineering and he didnt drink that night. The next day again he didnt. And then on he just didnt. He shared this on the last day crying wondering how this was even possible for him. He practices shambhavi everyday now and is out of addictions completely without making any effort.

  • @McDoodle44

    @McDoodle44

    4 жыл бұрын

    I believe drastic changes like that are possible when the Environment is right and a person is surrounded by people who practice healthy actions and have a good mindset. But it's hard to get rid of addictions all by one self at home. May I ask how many hours of Yoga and Meditation were done each day?

  • @anubhav908

    @anubhav908

    4 жыл бұрын

    How frequently do you do this yoga and what are the other changes you've witnessed?

  • @kushsareen6752

    @kushsareen6752

    4 жыл бұрын

    anubhav kumar i practice everyday. It’s a 21 minute kriya plus 9 minutes of preparation asanas. 30 minutes in morning and if possible 30 minutes in evening. Brings clarity, balance, inner joy. Helps immune system and relief from chronic ailments.

  • @YuvrajSingh-sm1rc

    @YuvrajSingh-sm1rc

    4 жыл бұрын

    @@kushsareen6752 what are those 9 minutes of preparation asanas? Have you attended the inner engineering program or any of ishas program? If so then what are your experiences

  • @donacatanguma

    @donacatanguma

    4 жыл бұрын

    Kush Sareen Can you please explain Kriya meditation for me ? Love & Light from NYC. Thank you so much ☮️💚

  • @deniujevic9727
    @deniujevic97272 жыл бұрын

    This man is unbelievable..really I quit smoking on the 15th of April 2021 and slowly start again around 1st of September by smoking one or two cigarettes per day .. Now I'm free again and I watch this kind of videos almost every day just to be motivated.. If you really want to quit you can do it without any excuses

  • @matan2903
    @matan29034 жыл бұрын

    Dry quiting after 24 years of smoking, 1 month in...

  • @bigbob6353

    @bigbob6353

    4 жыл бұрын

    Good Man 👍 You've come this far...never go back

  • @subliminal81

    @subliminal81

    4 жыл бұрын

    Well done. 0;-]

  • @matan2903

    @matan2903

    4 жыл бұрын

    Tnx guys, it's a struggle but well worth it I think.

  • @theseeker4911

    @theseeker4911

    4 жыл бұрын

    I hope you don't mind if I ask what you smoked and how much roughly? The problem with any addiction is it's a vice that people enjoy to some degree or at least did initially. I personally think that "almost" all vices should be looked at very much the same way. Take a long enough break to get your body, heart and mind back to health. You'll see that you come to enjoy clarity and in many ways feel recharged/reborn, then get to a place where your strong enough accept it for what it is, you might find that your never able to go back to it for various reasons. But there is a lot to be said for the enjoyment, stress relief, feelings that various "vices" can help with. The problem is it's very easy for the odd ritual to become habitual. Obviously a lot easier said than done especially when it comes to certain highly addictive ones, although they say sugar is considerably more addictive than cocaine and certainly not healthy for us. Guess any additive in life can become toxic when abused or one becomes dependent on

  • @havanaaffair3267

    @havanaaffair3267

    4 жыл бұрын

    m81 good luck!

  • @vinodkamble703
    @vinodkamble7032 жыл бұрын

    I ll quit smoking from TODAY, it's my promise to myself.. God will be with me..

  • @joshuathomas4934
    @joshuathomas49342 жыл бұрын

    I quit smoking last year. It was hard. But easy at the same time.

  • @ndifferent6597
    @ndifferent65972 жыл бұрын

    I have been smoking weed since last 4 years but I have to quit for my family and for me and today is my first day without smoking weed ! Please pray for me so I can quit all bad habits 🙏

  • @UPCOMINGMOBILEANDBIKEREVIEW

    @UPCOMINGMOBILEANDBIKEREVIEW

    2 жыл бұрын

    Still on track ?

  • @vikrambharadwaj760
    @vikrambharadwaj7604 жыл бұрын

    I was a chain smoker and was Initiated into Shambhavi in 2016, 2017 Jan I quit and not turned around, it has transformed my life substantially

  • @Ben-mb4ft

    @Ben-mb4ft

    4 жыл бұрын

    thanks for sharing, made me smile! :-) keep it going!

  • @nitheshkshatriya7638

    @nitheshkshatriya7638

    4 жыл бұрын

    Can u explain the practice of shambavi?

  • @vikrambharadwaj760

    @vikrambharadwaj760

    4 жыл бұрын

    @@nitheshkshatriya7638 nope its has to be done by Sadhguru and nobody else can do it and if anybody did please dont listen to them

  • @nitheshkshatriya7638

    @nitheshkshatriya7638

    4 жыл бұрын

    @@vikrambharadwaj760 Thanks for the info.. I won't initiated with others also.. Can u brief about how to take a appointment to penetrate shambavi?

  • @vikrambharadwaj760

    @vikrambharadwaj760

    4 жыл бұрын

    @@nitheshkshatriya7638 where are you from??

  • @KnowledgeandWisdomhub
    @KnowledgeandWisdomhub2 жыл бұрын

    I quit smoking very very long years ago but my life changed and transformed only after I quit smoking 🚬

  • @atmosrepair

    @atmosrepair

    Жыл бұрын

    Congratulations! I am on day 100 cold turkey. Can you describe some of your improvements!? Just for encouragement!

  • @lil4eye
    @lil4eye2 жыл бұрын

    This evening I am quitting cigarettes and I am becoming a "nonsmoker" or a integrated person again. I am proud and writing this for my future self who will see the benefits down the line. Send positive energy as I am doing the same to everybody who joined the journey of a new life :)

  • @joseE98557

    @joseE98557

    2 жыл бұрын

    How's it going???

  • @lil4eye

    @lil4eye

    2 жыл бұрын

    @@joseE98557 hello Jose, thank you for the question. Tomorrow I hit the three week mark from quitting smoking and it is such an incredible journey to self discovering. It isn't easy all the time, but it is rewarding. :)

  • @marcello7993

    @marcello7993

    2 жыл бұрын

    @@lil4eye remember what is hard at the beginning will be easy later, the rewards are great and 6 years next month smoke free can tell you it is truly worth it. Don’t give up just decide to not smoke and smoking would be a nail in the coffin that if you want to get there just pick a fast way. Don’t know you but good luck and enjoy the life.

  • @sarcastic3833

    @sarcastic3833

    2 жыл бұрын

    Love from here to you❤️ I see that instead of saying to yourself I'm quitting you say I'm leaving that behind and open new page of my life… I feel It's more from love🙌🏻 But how It's going?

  • @ZEESHANKHAN-hp5qe

    @ZEESHANKHAN-hp5qe

    2 жыл бұрын

    Still working on it??

  • @kimiafa
    @kimiafa Жыл бұрын

    I saw smoking as way of hating my inner self and her becoming less loved by me, so I’ve quit severe smoking for 4 months now. Proud of myself.

  • @tracysimon7972

    @tracysimon7972

    Ай бұрын

    I'm proud of you!

  • @robinaugustine5998
    @robinaugustine59982 жыл бұрын

    I quit smoking weed and nicotine 3 month's ago, and I was smoking since 15 years, I don't have any urge now but when I meet my friends they just smoke front of me so I quit meeting friends at all. Socially isolated but I'm feeling great with my health. Now I'm not counting day by day anymore and I don't think but today I searched such videos just to have a boost for self motivation.

  • @jiviteshsatija

    @jiviteshsatija

    2 жыл бұрын

    Wow. Congratulations to you! Showing some real will power there. And as my dad says, will power is the bigger than any other superpower! Hope you gain the confidence to stand up to your friends as well one day and tell them on their face. Just hang on. You will get there as well! Love from India.

  • @cryptoconfused3400

    @cryptoconfused3400

    2 жыл бұрын

    Still counting days. one week no smoke!

  • @robinaugustine5998

    @robinaugustine5998

    2 жыл бұрын

    @@jiviteshsatija Thanks I'm still better without smoke and life is better now no more coughing.

  • @carolina-vl2cj

    @carolina-vl2cj

    Жыл бұрын

    this is amazing! i can’t wait to quit both !!

  • @jacobbrown886

    @jacobbrown886

    Жыл бұрын

    I hope you’re still going strong

  • @Minhasacademy
    @Minhasacademy4 жыл бұрын

    The best answer I have ever heard, not a bad thing, but a stupidity. Man with a vision and wisdom. Thank you Sadhguru. 🙏

  • @Cyber_Kriss
    @Cyber_Kriss4 жыл бұрын

    2 Things I expect while listening to Sadhguru : 1 : "Yes or No ?" 2: "Hello ?" 🙏🙏🙏

  • @chintalagopi7412

    @chintalagopi7412

    4 жыл бұрын

    See Uh.. also..😁

  • @AakashTavandikar

    @AakashTavandikar

    4 жыл бұрын

    isn’t it is best

  • @utkarshagrawal6721

    @utkarshagrawal6721

    4 жыл бұрын

    earlier it was lets understand this.

  • @tararuppel6031

    @tararuppel6031

    4 жыл бұрын

    I feel I am always gradually enlightened bit by bit , and, freely with love from Germany.

  • @AakashTavandikar

    @AakashTavandikar

    4 жыл бұрын

    yes no hello is for large and generic audiences.. isnt it is for focused people

  • @adamisaac4685
    @adamisaac46853 жыл бұрын

    So hard to do So easy to say Sometimes sometimes You just have to walk away. ~Ben Harper

  • @RAWRMotorsports
    @RAWRMotorsports3 жыл бұрын

    8 days into no nicotine .. brain still feels foggy with no motivation to do anything but it is getting better slowly

  • @aaronhageman9064

    @aaronhageman9064

    2 жыл бұрын

    How is your journey going

  • @alizulqarnain5346
    @alizulqarnain53463 жыл бұрын

    One of the my great weakness is smoking ... I was a smoker at 17 almost twenty years .. I hope one day to stop smoking ... One thing is great that yoga is not about being perfect but learning to be better

  • @agnelovelho2493
    @agnelovelho24933 жыл бұрын

    It's been 55 days since I had my last drink.

  • @danielpichardo6797

    @danielpichardo6797

    3 жыл бұрын

    alaje777

  • @nisemars7170

    @nisemars7170

    3 жыл бұрын

    Congrats i hope you're still keeping on strong!

  • @hporiginals05

    @hporiginals05

    2 жыл бұрын

    Hope ur going great 👍

  • @uptownoutlaw2447

    @uptownoutlaw2447

    2 жыл бұрын

    🙌🙌🙌🙌

  • @abhishek_jarali
    @abhishek_jarali4 жыл бұрын

    I am doing Shambhavi since 3 months. I dont feel like drinking alcohol anymore. The process is powerful. I highly recommend

  • @arnoldschafernaker512

    @arnoldschafernaker512

    4 жыл бұрын

    Any tutorial videos?

  • @KillaD55

    @KillaD55

    4 жыл бұрын

    @@arnoldschafernaker512 yes

  • @arnoldschafernaker512

    @arnoldschafernaker512

    4 жыл бұрын

    @@KillaD55 where?

  • @hiim240

    @hiim240

    4 жыл бұрын

    Where is video??

  • @Ankitverma-nm3hk

    @Ankitverma-nm3hk

    4 жыл бұрын

    Where

  • @kushp7923
    @kushp79234 жыл бұрын

    Stopped smoking 17th Feb 2020. Still going strong..no cravings at all.. Dont know how it happen .. But feeling more fresh and happy these days ..

  • @fjones

    @fjones

    4 жыл бұрын

    Kush...well done 👍👍👏👏👏👏👏👏👏I'm aiming for April. Enough is enough. I have to do it. For my health and pocket😏. I'm determined. I am. I am.🙏🙏😌😌

  • @DEEPAKKUMAR1992

    @DEEPAKKUMAR1992

    4 жыл бұрын

    @@fjones did you stop?

  • @bigchala4209
    @bigchala42092 жыл бұрын

    I have stopped smoking 24 hours now I have just stopped no cutting down. 🙏🏾🤞🏾💯

  • @afenismama

    @afenismama

    Ай бұрын

    Did you stay on track?

  • @mikelee2126
    @mikelee21262 жыл бұрын

    "if you think by lowering your faculty you'll become better then all the best" - I needed to hear this

  • @richards777
    @richards7773 жыл бұрын

    My faculties are failing me due to my chronic smoking habit. It's causing me to lose my vision, and that is a very good motivator to kick the habit! I greatly appreciate the shift in my perspective and I will stay vigilant, we got this!! 😤🤙

  • @lokiuniverse9441
    @lokiuniverse94413 жыл бұрын

    its day one without smoking weed. wish me luck on this journey to a better life.

  • @jaivekkanabar6865

    @jaivekkanabar6865

    3 жыл бұрын

    How its going

  • @Bpkoiralassam
    @Bpkoiralassam4 жыл бұрын

    785

  • @goodfella5783

    @goodfella5783

    4 жыл бұрын

    Good luck bro keep it up

  • @devingurung2411

    @devingurung2411

    4 жыл бұрын

    Good luck broo be positive

  • @minedfield

    @minedfield

    4 жыл бұрын

    Good luck, my friend! Get high with life!

  • @kevindon3257

    @kevindon3257

    4 жыл бұрын

    Goodluck bro

  • @bparkerfool

    @bparkerfool

    4 жыл бұрын

    Good luck you got it

  • @roboeye3603
    @roboeye36033 жыл бұрын

    Feeling relaxed and more powerful.I trired quitting many times with gap of 1 or 2 yrs but this time was difficult .This is my first day hope I will continue with no smoke with no gap.🙏❤️🙏

  • @prashantkrishnan5856

    @prashantkrishnan5856

    Жыл бұрын

    Breathing yoga exercises helps a lot

  • @theyogisinger7148
    @theyogisinger71483 жыл бұрын

    Finally quit smoking weed, on my second month. The next thing to quit is drinking and nicotine. It’s been hard because of my situations but I know I’ll pull through

  • @theodoros4451

    @theodoros4451

    3 жыл бұрын

    did you see an impromvet when you quit the weed?

  • @Zeklore

    @Zeklore

    3 жыл бұрын

    Quit kratom 3 months ago, now I'm about ready to quit nicotine too. We'll do it together :)

  • @growingwith_julieivonne

    @growingwith_julieivonne

    2 жыл бұрын

    You got this!!!💪🏾

  • @nesarajahlaennin7702

    @nesarajahlaennin7702

    2 жыл бұрын

    Have you stopped

  • @theyogisinger7148

    @theyogisinger7148

    2 жыл бұрын

    @@nesarajahlaennin7702 yes I have, been clean for nearly 3 months

  • @dhriti_art
    @dhriti_art4 жыл бұрын

    His smile makes my day

  • @jeankelly5859

    @jeankelly5859

    4 жыл бұрын

    Me Too!!Much Love !!!

  • @nishantky7378

    @nishantky7378

    4 жыл бұрын

    Yes yes ! I love to see him.

  • @dilysl36

    @dilysl36

    3 жыл бұрын

    He makes sense and makes smiles too 😊

  • @danielpichardo6797

    @danielpichardo6797

    3 жыл бұрын

    alaje777

  • @t60njw
    @t60njw3 жыл бұрын

    I like it when he says hello when he addresses the auidence. It's actually a good way of getting their attention, isn't it? Hello....

  • @carsongabriel1949

    @carsongabriel1949

    3 жыл бұрын

    Hello

  • @rajatwalke4261

    @rajatwalke4261

    3 жыл бұрын

    I say hello to girls in my classroom , but sadly i don't get attention.

  • @TheUtkarsh34

    @TheUtkarsh34

    3 жыл бұрын

    Haha

  • @TheUtkarsh34

    @TheUtkarsh34

    3 жыл бұрын

    @@rajatwalke4261 lol

  • @littleog7398

    @littleog7398

    3 жыл бұрын

    Yes or No?

  • @aquamatic4015
    @aquamatic40153 жыл бұрын

    I’m on day 22 of not smoking ! It’s definitely a high on life .. dry nose and dry throat sometimes , but I’m reaching for water bottles more than the smokes . It feels great mentally ! Physically can’t wait to rid my body if it all! Sweating hands and feet are definitely here tho

  • @aquamatic4015

    @aquamatic4015

    3 жыл бұрын

    @@UndercoverSpill still going . I’m on 7 months sober not even wanting weed after being around it

  • @MooseHue

    @MooseHue

    2 жыл бұрын

    @@aquamatic4015 how you doing now bro? genuinely curious im having many dilemmas about wanting to quit or not and im leaning more on the side of quitting, but my end goal is to be disciplined enough to genuinely only do it a few times every few months like i do with drinking, nothing more than social as when i incorporated it into my personal life is when it got so out of control i feel like

  • @MooseHue

    @MooseHue

    2 жыл бұрын

    everytime i try to do that though i end up smoking the one or two times then go heavy back into it. did you have a similar problem? do you feel like quitting was the best move for you?

  • @arragga

    @arragga

    2 жыл бұрын

    You can do isha kriya or someother meditation techniques .It will be easier..I used to smoke now I don't..

  • @arl3761

    @arl3761

    2 жыл бұрын

    Hey gl ..

  • @theoriginalsmudge4614
    @theoriginalsmudge46142 жыл бұрын

    I quit a week ago. 32 years of smoking. I'm putting this here as it helps to share my words. I can do this!

  • @tobykeith4498

    @tobykeith4498

    2 жыл бұрын

    Psychedelics would help you achieve this feat more easily. You can go see how Psilocybin mushrooms can help with addiction control then come let me be your plug.

  • @tobykeith4498

    @tobykeith4498

    2 жыл бұрын

    👆👆 Got every psychedelic you could think about

  • @fraserandrews3943
    @fraserandrews39432 жыл бұрын

    I felt so incredibly calm while watching this

  • @SwannReid1010
    @SwannReid10104 жыл бұрын

    SADHGURU is my dad😊

  • @atmosrepair
    @atmosrepair Жыл бұрын

    Yesterday was my 100th day since quitting cold turkey. I managed to do it by telling myself I will just have one later. But Yesterday, we celebrated with nice dinner, and making a big deal about the days like this seems like it will make it impossible for me to go back to smoking, the sense of accomplishment so that there is actually something there not worth throwing away. And I went and socialized with friends who smoke, the place i used to chainsmoke, and kept strong. I came home, and I couldn't even bring my jacket into the house because of the stink! Doesn't smell good to me anymore, tastes gross, expensive,... you know all the reasons it is STUPID! The cigarettes really did make me "low" I would have to lay down 10 minutes after feeling like crap! Then your subconscious begins to question you, asking you why your destroying yourself!?

  • @sebastianfernandez5827
    @sebastianfernandez58272 жыл бұрын

    "Look at my eyes, I'm always stoned" ; funny at first glance, yet very deep. Thank you for this spiritual perspective, looking forward to quit after 15 years !

  • @osse1n
    @osse1n4 жыл бұрын

    Logically, we all know things that are harmful to us on, but there has to be an emotional conviction a healthy state of mind to get rid of those bad habits.

  • @tarunraj1553

    @tarunraj1553

    4 жыл бұрын

    @@KC-bf7mb Bro you are everywhere

  • @ZENSIBLE

    @ZENSIBLE

    4 жыл бұрын

    If you are living and making decisions about your life based on your "Emotional content" You're Doomed! In Yogic Science Mind is of little relevance btw

  • @saideepreddy8480

    @saideepreddy8480

    4 жыл бұрын

    Yes problem is people never experienced higher levels of life That's why they keep on trying to be in that feeling of any addition It's time to bring yoga, meditation, eating right food and having healthy sleeping routine If anyone follow all these they themselves quit any addictions Because they sense higher experiences of life

  • @user-hd1zq4sb1d

    @user-hd1zq4sb1d

    3 жыл бұрын

    @@saideepreddy8480 Higher Experiences? Are there examples of this? I would like to understand better. Respectfully, Ree

  • @danielpichardo6797

    @danielpichardo6797

    3 жыл бұрын

    alaje777!!

  • @preetpallicha
    @preetpallicha3 жыл бұрын

    The best talk on weed and smoking everrr , the one who would pick even 10% of what he said , would quit smoking for sure .

  • @daniecolljr2067
    @daniecolljr20672 жыл бұрын

    the wisdom of this man is worth highlighting, Makes me very grateful and loving of life. I will do my best to uphold and take in his teachings, I struggle with smoking as well..

  • @omnizm5351
    @omnizm53514 жыл бұрын

    Life is like flowing water, let it keep flowing and it will find right way. -Omnizm

  • @guillermochavez2170

    @guillermochavez2170

    4 жыл бұрын

    It will keep flowing until freezes up or evaporates.

  • @mattelmore5399

    @mattelmore5399

    4 жыл бұрын

    Lol

  • @addkluziv

    @addkluziv

    3 жыл бұрын

    Life is like frozen water; Let it stay frozen until I light a matchstick. - Frozizm

  • @marlonietelempros6380
    @marlonietelempros63802 жыл бұрын

    Ninth day of not smoking after 17 yrs .i hope and pray that it will success by doing cold turkey method .

  • @sahashranshubarik9204
    @sahashranshubarik92044 жыл бұрын

    Its all about how mentally strong you are. If your mind says you can then definately it will stimulate you to do. I was smoking 2 packets of cigaratte a day during 2016-2017 and prior to that 1 packet of cigaratte in a day. Suddenly oneday My mind says you have to give up then next day onwards i have not touched any cigaratte till date. Conclusion is that try to know the art of regulating your own mind. If you look for any solution or try to give up means you can never give up. Give up means give up there should not be any hesitant or fluctuation of mind.

  • @HarshSingh-mq3dm
    @HarshSingh-mq3dm4 жыл бұрын

    Thanku Sadhguru for making our live happier and blissfull.

  • @9702068644
    @97020686443 жыл бұрын

    That's is why I love sadhguru so much. His way of seeing things is natural

  • @elizabethtorres2634
    @elizabethtorres26344 жыл бұрын

    3 year old son sees sadhguru on my phone and asks why is santa on your phone ☺️

  • @AnmolSingh-yv6xb

    @AnmolSingh-yv6xb

    4 жыл бұрын

    Sweet!

  • @tanjapantovic1768

    @tanjapantovic1768

    4 жыл бұрын

    😊💚

  • @nanamc881

    @nanamc881

    3 жыл бұрын

    the msg being santa is going to bring me a mobile phone 🥰

  • @laciedragilmore1122

    @laciedragilmore1122

    Жыл бұрын

    😂

  • @WebsitebuilderAi
    @WebsitebuilderAi4 жыл бұрын

    Every word he says is just priceless 🙏

  • @philip71able
    @philip71able Жыл бұрын

    I haven’t touch liquor since last one month and I have drastically reduced my smoking and in the process of quitting from today. I am 50 years now and smoking since last 35 years. This time I am really quitting for good. And I haven't smoke for 40 days now and withdrawal are all gone now.

  • @courtney4445
    @courtney44453 жыл бұрын

    Allen Carr - The Easy Way to Stop Smoking - He a Address situation with love, understanding and logic.

  • @BrianSmith-li3zs
    @BrianSmith-li3zs4 жыл бұрын

    Ok. Here. Thank you for helping me.

  • @yurianvise1672
    @yurianvise16724 жыл бұрын

    I've quit drugs. You can quit cigarettes, trust me! :) Also alcohol. Ive benn clean for 2 years now, and it feels amazing! You can do it too! Stop finding excuses !

  • @ederafonsonhalivilo5494

    @ederafonsonhalivilo5494

    3 жыл бұрын

    Yurian...I've quit heroin and cocain,I'm clean for a year now...nothing is impossible!

  • @Flexb123

    @Flexb123

    3 жыл бұрын

    Same here, G, C, M, ox. But smoking has been the last habit I haven't found the inner strength to quit yet.

  • @danielpichardo6797

    @danielpichardo6797

    3 жыл бұрын

    alaje777

  • @LOKEY1961

    @LOKEY1961

    3 жыл бұрын

    How i want to i need to for my health and its costing to much

  • @Sam-ic6hm
    @Sam-ic6hm Жыл бұрын

    I quit a year ago after a big battle against nicotine addiction for 15 years , i actually tried to stop before for 3 months but went back to nicotine, now im 1 year smoke free, what really convinced me to stop nicotine in all its forms is the fact that a non smokers mood is better then a smoker even while the smoker is smoking his cig and getting that buzz a non smoker is still feeling better unbelievable right?! I thought it was a joke and i said to myself let me quit smoking and find out and i can tell you this, me quitting nicotine is the best thing i ever did in my life i feel free i breath air instead of chemicals and smoke i feel very confident and my mood is very good dont get irritated or sad or angry quickly like when i was a nicotine addict, its amazing feeling i know you can do it just convince your mind and brain that nicotine brings stress and then traps you in a nicotine withdrawal stress your whole life if you dont quit

  • @danialsohail6451
    @danialsohail64513 жыл бұрын

    17 days quit smoking 🙏

  • @arr8223

    @arr8223

    3 жыл бұрын

    How ur body responded to this?

  • @bjrockinpjs2228

    @bjrockinpjs2228

    3 жыл бұрын

    4 days in FEEL VERY WEIRD

  • @kadialove
    @kadialove2 жыл бұрын

    Looking for help to stop smocking, and this video helped. I want to be like before ❤️❤️

  • @The_Arjunvenkatesh

    @The_Arjunvenkatesh

    Жыл бұрын

    Have quited smoking

  • @Dazzlerdel
    @Dazzlerdel4 жыл бұрын

    Sadguru is right! But my father stopped smoking using another way! He stopped smoking just with sheer conviction and will power! But on his face quitting smoking felt so easy.

  • @kdgkhxx5447
    @kdgkhxx54473 жыл бұрын

    Im quitting today

  • @vincenzo_cassano69
    @vincenzo_cassano694 жыл бұрын

    Real strength comes from realization and awareness.

  • @danielpichardo6797

    @danielpichardo6797

    3 жыл бұрын

    alaje777

  • @Physics_theories
    @Physics_theories3 жыл бұрын

    His words are so simple but so effective

  • @vrindaarora7869
    @vrindaarora78694 жыл бұрын

    Just want to thank him from bottom of my heart for changing my life 😁♥️

  • @ambientshrine
    @ambientshrine3 жыл бұрын

    Nicotine was a heavy addiction for me. I quit 17 years ago. It was not easy, I returned a few times to the habit, even after half a year of non smoking. But once I did 2 years I knew for sure, that I will never ever go back again.

  • @roserouse2447

    @roserouse2447

    2 жыл бұрын

    Really wish I could stop 🚬

  • @lammgr
    @lammgr3 жыл бұрын

    After watching this video, I am well motivated and have decided to quit smoking. This is my first day😊 Thanks for this great video

  • @danielpichardo6797

    @danielpichardo6797

    3 жыл бұрын

    alaje777

  • @amazeguru
    @amazeguru2 жыл бұрын

    I will never use any tobacco products from now....bless me sadguru pls

  • @canceraxe1447
    @canceraxe14473 жыл бұрын

    Seriously guys. I quit all addictions like smoking and drinking coffee or tea or any nerve stimulants! And now I can see clearly. There’s a high when you can see better, feel better, taste better. There is tremendous high 😊

  • @edufigindia949
    @edufigindia9494 жыл бұрын

    How many of you watched it while smoking ?

  • @Kk-ed1gr
    @Kk-ed1gr4 жыл бұрын

    Words of wisdoms. Thank you

  • @carl7445
    @carl7445 Жыл бұрын

    We have the largest chemichal factory within our natural selves.. So true.

  • @troypowell2403
    @troypowell24032 жыл бұрын

    I’m on my way to sobriety too, alcohol and cigarettes will soon be a thing of the past! Prayer is welcome to this vessel! I’m just too old to continue living in sin!

  • @toncitafra3151
    @toncitafra31514 жыл бұрын

    This is eco-friendly machine 😄❤️

  • @sososaady4966
    @sososaady49664 жыл бұрын

    I think I can take of smoking after this great argument.

  • @saideepreddy8480

    @saideepreddy8480

    4 жыл бұрын

    No arguments can't do anything You may gain somewhat information about it but nothing else Instead just do yoga, meditation, right food, right sleeping patterns. Automatically you give up yourself any addiction

  • @danielpichardo6797

    @danielpichardo6797

    3 жыл бұрын

    alaje777

  • @daseinz
    @daseinz3 жыл бұрын

    He's just the nicest person I've ever seen.

  • @normakay9244
    @normakay92444 жыл бұрын

    I wish I knew about Sadhguru many years ago...I'm glad I do now and am looking forward to the 4th of April to meet Sadhguru live🤗

  • @Pradeepkumar-fw9nk

    @Pradeepkumar-fw9nk

    4 жыл бұрын

    You're saying "I wish I knew sadhguru many year ago". THe same thing you will say after doing shambhavi " I wish i could have done it year ago".

  • @typicalindian3870

    @typicalindian3870

    4 жыл бұрын

    where

  • @devendrapratapsingh4405

    @devendrapratapsingh4405

    4 жыл бұрын

    @@Pradeepkumar-fw9nk how to do... Where to learn it bro??

  • @normakay9244

    @normakay9244

    4 жыл бұрын

    @@Pradeepkumar-fw9nk you can say that again I wasted all my life on useless religions

  • @danielpichardo6797

    @danielpichardo6797

    3 жыл бұрын

    alaje777

  • @Bulletproof..
    @Bulletproof.. Жыл бұрын

    I want to quit smoking for long time but failed every time And I wake up every day and want to quit😌

  • @micheldisclafani2343
    @micheldisclafani23434 жыл бұрын

    The problem of bad habits like smoking, drinking or doing drugs fundamentally fault of our memory.

  • @Dame28
    @Dame28 Жыл бұрын

    Weed is easy to quit when you have a schedule, i hate weed now that i found clearance without it for a year, nicotine is a different story for me😢

  • @rajputprashant7349
    @rajputprashant73493 жыл бұрын

    Every night I always watch his alll videos. He is my mentor. Thank you Sadhguru ji.

  • @roshankumar-vk8di
    @roshankumar-vk8di3 жыл бұрын

    Its been 3 months i quit smoking and its easy, just requires the Will power n motivation! I was a smoker for 10 years but I did it! Starting few days could be tough but once u r into 4th week , u hv said goodbye to cigs. Also, I achieved it with the minimal use of nicotex. I used 7 tablets in the first month, that’s it! Now i feel proud of myself! Will definitely pen down this milestone in near time.

  • @rishabhSingh-ww1py

    @rishabhSingh-ww1py

    3 жыл бұрын

    Sir how many cigarettes u used to smoke in single day

  • @TanmayKamath

    @TanmayKamath

    Жыл бұрын

    Same here. Its been 1 month of me quitting smoking.

  • @TanmayKamath

    @TanmayKamath

    Жыл бұрын

    @@rishabhSingh-ww1py I used to smoke 25-30 ciggs in a day

  • @TerreNeuve823
    @TerreNeuve8234 жыл бұрын

    Such a great speech , thanks a lot ♥️🙏

  • @EvolveWithLotanna
    @EvolveWithLotanna3 жыл бұрын

    I’ve quit smoking on the 19/01/21 i know I can do it!

  • @XXROCKANDROLLPOWERXX

    @XXROCKANDROLLPOWERXX

    3 жыл бұрын

    Good luck🙏 I'm trying so hard. Can't pass half a day without one

  • @hporiginals05

    @hporiginals05

    2 жыл бұрын

    👍👍

  • @EvolveWithLotanna

    @EvolveWithLotanna

    2 жыл бұрын

    I really did quit 🙌🏾🙌🏾

  • @keicifull
    @keicifull4 жыл бұрын

    Namaskar, seria super buenisimo que este video estuviera en español o por lo menos con subtitulos, Gracias!!!

  • @tomazkenda7204
    @tomazkenda72044 жыл бұрын

    Namaskaram.

  • @iamtapanpandya
    @iamtapanpandya4 жыл бұрын

    SHAMBHAVI IS HEALTHY SMOKING IS UNHEALTHY | choice is yours 😜

  • @sourodeepg1004

    @sourodeepg1004

    4 жыл бұрын

    I'm sure Sambhavi is beautiful

  • @proffessorndaba2029
    @proffessorndaba2029 Жыл бұрын

    Through listening to and watching Prof Sadhguru talk, I am able to identify that a majority of us do things not aware of the reasons around that. But I am glad that he is able to bring light to us, instead of judging, he offers a way for reasoning and putting one in a spot for reflection.

  • @laurindus999
    @laurindus999 Жыл бұрын

    I quit smoking and drinking at 2022 16 June. That makes a little bit over 4 months now and i feel strong!

  • @bharat.maharshi
    @bharat.maharshi Жыл бұрын

    I quit today! I will update, how it goes from time to time.

  • @ashwinigovindaraju479

    @ashwinigovindaraju479

    Жыл бұрын

    How is it going?

  • @raniyuna2930
    @raniyuna29304 жыл бұрын

    I don't know why people ask how can quit smoking... If I wanted stop so it arrived from inside of me like a decision. I threw pack of cigarettes to bin and it was everything how I stopped smoking. 🤦‍♀️🙈😅😅😅❤ All others things are excuses going out of mind. Like a: "I should stop smoking." But yoga was helpful...🙈

  • @saideepreddy8480

    @saideepreddy8480

    4 жыл бұрын

    Don't think it's easy Because they already completely addicted to it There are many couples who taken divorce just because the husband have smoking habit and she don't like that smell And there are many families suffering economically also because people who earn very less amount per day and they spent a quarter of it for drinking and family face every negative consequences It's all because they know that's bad that's the reason for problems but addicted if he gets any irritation or frustration or any sad feeling again he approaches that way because that's give him somewhat relief Because he have never experienced a Great feeling that that feeling which comes by their addiction As my opinion 80 percent of people are having addictions Good or bad addiction is not good There are people with good addictions still ruined life because they can't quit It's time bring higher experiences in life without intervention of outside substances Yoga meditation and right food Right sleeping habits Enough life automatically comes into our hands May be you have high self restraining capability that's why you don't think it's tough to quit those addictions

  • @el-matador

    @el-matador

    4 жыл бұрын

    explain me pls. Due to Yoga is there any punishment for bad people (for example criminals) while life and after the death?

  • @Rightman123

    @Rightman123

    4 жыл бұрын

    If I say "I love you"my faculty will go up or down....(:--)

  • @CL-pb2fg
    @CL-pb2fg2 жыл бұрын

    Sadhguru's...Best... Spiritualism-(god)-Light... Is the Mathematical Truth of Loving Wisdom... United We Stand...Divided We Fall... Never Give Up...Never Surrender... All(men)..

  • @mcm2060
    @mcm20602 жыл бұрын

    god please help me to leave addiction behind!

  • @mcm2060

    @mcm2060

    2 жыл бұрын

    I still did not make it. Life is sometimes senseless and being drugged up gives me purpose

  • @nishadnl6352
    @nishadnl63523 жыл бұрын

    I love Sadhguru and love listening to his wise words 🤗🤗🤗

  • @StoreAnything19
    @StoreAnything194 жыл бұрын

    Words cannot describe you.......:) You have changed millions of people's life. Thank You very much. Love from your BIG FOLLOWER :)

  • @kohliooooo5387

    @kohliooooo5387

    4 жыл бұрын

    Sadhguru namaskar......I am also your biggest follower🙏🙏

  • @kushsareen6752
    @kushsareen67524 жыл бұрын

    Been practicing the shambhavi mahamudra kriya taught in Sadhgurus inner Engineering program for 7 years now and its been the most beautiful thing to ever happen to me. Knowing tears of ectasy, life has truly become magical ❤️

  • @purplerain936
    @purplerain9363 ай бұрын

    Quit smoking on 03.01.2022 and still working on my will power. Best decision I've made. Less codependecies, more light ❤

  • @rayt2905
    @rayt29053 жыл бұрын

    I don't smoke, but the video was worth a watch as I'm addicted to 3 cups of coffee everyday. Should be easy to give up now.

  • @yhc1683

    @yhc1683

    2 жыл бұрын

    3 cups of coffee everyday are good for your health provided you drink balck coffee.

  • @Kamtarajesh16
    @Kamtarajesh164 жыл бұрын

    who else like Sadhguru's theses words Hellow ! isn't it?

  • @KarenSmith-jx9wi
    @KarenSmith-jx9wi Жыл бұрын

    Thank you for your advice .

  • @bettyhaines2570
    @bettyhaines25702 жыл бұрын

    Thank you I needed this ❤ and light and Feeling everything is really good Amen

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