How Being Quiet Can Become Your Superpower | Stillness Is The Key Book Summary

Today, we're delving deep into the profound insights from Ryan Holiday's masterpiece, "Stillness Is The Key." In a world full of distractions and incessant noise, Holiday's book serves as a guiding light, illuminating the path to peace, tranquility, and ultimately, happiness.
In this video, we break down the essential themes and lessons from "Stillness Is The Key," guiding you through Ryan Holiday's method to achieve stillness in a hyperactive world. If you've ever felt overwhelmed by the fast-paced hustle and bustle of modern life, this book summary is a must-watch.
[Timestamps]
0:00 - Introduction to Master Koto and his teachings
1:30 - Explanation of Inner Peace
2:00 - Introduction to Stillness
2:19 - 1.Empty the Mind
3:30 - Shocking Study
4:50 - Morning Pages
5:55 - 2. Move the Body
7:40 - 3. Satisfy the Spirit

Пікірлер: 38

  • @tmkoc5330
    @tmkoc5330 Жыл бұрын

    what wonderful summary nice explaination😀

  • @KTS369
    @KTS369 Жыл бұрын

    इस ब्रह्मांड का सबसे बड़ा रहस्य। हम जो कुछ भी लिखते या पढ़ते हैं, सुनते या बोलते हैं, सब कुछ सच हो जाता है क्योंकि हमारा मन बहुत शक्तिशाली निर्माता है। दुनिया के पहले खरबपति सूर्य कुट्टुवन 👌👌👌

  • @Amitthakkarofficial
    @Amitthakkarofficial Жыл бұрын

    This is an Amazing Book by Ryan Holiday. Have read it and Undoubtfully this is the best representation and book summary video you can get. Thanks Yusuf and Lifegyan

  • @ANKIT-pw8wp
    @ANKIT-pw8wp Жыл бұрын

    Thanks

  • @aryankashyap7698
    @aryankashyap7698 Жыл бұрын

    Amazing book and also video . 👍👍👍👍👍

  • @0478kalpesh
    @0478kalpesh Жыл бұрын

    Sir, please make the videos on books of Joseph Heller you mentioned in this video

  • @miraclemind27
    @miraclemind27 Жыл бұрын

    You are awesome 💯😎

  • @shivangi7897
    @shivangi7897 Жыл бұрын

    Thank you bhaiya ❤❤❤❤❤❤😊😊

  • @zoneofgamers3829
    @zoneofgamers3829 Жыл бұрын

    Thanks sir for your great information

  • @arshanjumani
    @arshanjumani Жыл бұрын

    Worth watching 💗

  • @dineshchandra9584
    @dineshchandra95843 ай бұрын

    साधुवाद

  • @rajdave7357
    @rajdave7357 Жыл бұрын

    ❤❤❤❤❤❤ Thank you sir

  • @infotechdk3733
    @infotechdk3733 Жыл бұрын

    Great video🎉🎉

  • @lovevslove1755
    @lovevslove1755 Жыл бұрын

    Good knowledge book

  • @ronitkhinchi3223
    @ronitkhinchi3223 Жыл бұрын

    Nice Video Bro 👍 Keep it up 👏👏❤️

  • @Ishita12071
    @Ishita12071 Жыл бұрын

    Please Make summary on power of positive thinking

  • @HassanShah-ev7wg
    @HassanShah-ev7wg Жыл бұрын

    behtreen 🎉

  • @lavmanocha
    @lavmanocha Жыл бұрын

    U r awesome

  • @_MRK__
    @_MRK__ Жыл бұрын

    like kyu nahi h is informativ video or🤨❣️❣️❣️❣️

  • @Mr-Atheist
    @Mr-Atheist11 ай бұрын

    Wow

  • @brokenheartwhispers
    @brokenheartwhispers Жыл бұрын

    Sir plz tell me which software do you use for animation?

  • @venkateshanupoju7124
    @venkateshanupoju7124 Жыл бұрын

    Voice is super

  • @ZeeMan2.0
    @ZeeMan2.0 Жыл бұрын

    very nice video ! yousuf bro are you still living in Bankok?

  • @Crypticzad
    @Crypticzad Жыл бұрын

  • @shristi7077
    @shristi7077 Жыл бұрын

    More fiction book recommendations please

  • @arindam1249
    @arindam1249 Жыл бұрын

    more videos on Stoicism books

  • @harsh_vardhan_Rajput
    @harsh_vardhan_Rajput10 ай бұрын

    6:35 2000 pages ya 2000 words??? Thank you 🙏

  • @theoorjun
    @theoorjun7 ай бұрын

    I really like your content ❤but How you get this animated video bro plz tell.....

  • @SrishtySanitaryPadMamtaSharma
    @SrishtySanitaryPadMamtaSharma11 күн бұрын

    🎉🎉

  • @SrishtySanitaryPadMamtaSharma
    @SrishtySanitaryPadMamtaSharma11 күн бұрын

    😊

  • @Neerajyadvv
    @Neerajyadvv6 ай бұрын

    Bhai, Ego is the enemy book ka review karo please 🙏

  • @dorothydolly1088
    @dorothydolly1088 Жыл бұрын

    🙏🌹♥️

  • @dineshchandra9584
    @dineshchandra95843 ай бұрын

    नमन

  • @MOHITSHARMA-ms2000
    @MOHITSHARMA-ms2000 Жыл бұрын

    It should be "Quiet"

  • @rudra3047
    @rudra3047 Жыл бұрын

    2 k page kaise likh skt h daily

  • @tha_supar
    @tha_supar10 ай бұрын

    😌❤️🫶🏻

  • @ImranShaikh-xj4yy
    @ImranShaikh-xj4yy8 ай бұрын

    Churchill roz 2000 pages likhte the aur Indians ka khana chhinte the.

  • @AMANKUMARSINGH-yp1qz
    @AMANKUMARSINGH-yp1qz Жыл бұрын

    2000 per day written by Churchill? What nonsense. Ek page pe ek word hi likhta tha kya vo?

Келесі