" HOOK or TOPROLL " - Which is best for YOU in Arm Wrestling ?
Are you an arm wrestling enthusiast looking to enhance your technique? In this video, we dive into the age-old debate of HOOK versus TOPROLL techniques and help you determine which one is best suited for your arm wrestling style.
Our expert arm wrestler breaks down the intricacies of each technique, providing detailed demonstrations and insightful analysis. You'll learn about the key differences between the HOOK and TOPROLL, including hand placement, grip strength, arm positioning, and leverage advantages.
By understanding the strengths and weaknesses of each technique, you can make an informed decision on which one aligns with your natural abilities and personal preferences. Whether you're a beginner seeking to establish a solid foundation or an experienced arm wrestler looking to fine-tune your approach, this video offers valuable insights that can take your arm wrestling skills to new heights.
Additionally, we discuss common mistakes to avoid when executing the HOOK and TOPROLL, helping you refine your form and optimize your performance. Our expert provides training tips and exercises specifically tailored to enhance your chosen technique, enabling you to develop the necessary strength and flexibility required for success in arm wrestling.
Join us in this engaging video as we unravel the mysteries of HOOK and TOPROLL techniques, guiding you towards the technique that best suits your arm wrestling style and maximizing your chances of victory on the arm wrestling table.
#HOOKorTOPROLL #ArmWrestlingTechniques #ArmWrestlingStyle #HOOKvsTOPROLL #ArmWrestlingTips #ArmWrestlingTraining #ArmWrestlingGrip #ArmWrestlingStrength #ArmWrestlingForm #ArmWrestlingStrategy #ArmWrestlingAnalysis
Пікірлер: 414
this is the best channel to learn your arm wrestling skills ...hats off to you tushar
@Tusharjoshi11
8 ай бұрын
Thank you so much sir ❣️🙏
Bhai sahi mai mast faad video sab samajh mai aa rha hai nice one
Thank you bde bhai. This video is very help full for me ❤️❤️
Bhai thank u very much Phele mein hook use Karke khelta tha Aur mein Dusro so har Zata tha pir Muje Pata chala ki Mujse push up nahi hote pr Mujse pull ups hote hai Aur phir meine Apki baat sunkar top roll try kiya Aur mein jitgaya once again thank u very much
@Tusharjoshi11
Жыл бұрын
Bhai really really glad and happy ye sunke ❤️❤️ Bass apke kam ayaa isse baada kuch nhi ho skta mere liye ❤️❤️
@gaganexperimenttv1109
11 ай бұрын
Same bhai
@RohitThakre29
10 ай бұрын
Bhai In My Case Me To Hook Se Hi Sabko Hra Deta hu Tumare me Strength nhi Shayd. Jo Tumse push up nhi hote pull hote..
@16_.pradeepydv
10 ай бұрын
Bhai mai to pushup me accha hu pull up ni hote aur pull down me accha hu bench se jayada
@tcd-karan2825
9 ай бұрын
Bhai mujhe aap yeh batao aapne jo pehle 2 chiz batayi wo mujhse match ho gyi but Jo apne last me kaha jiski finger bade hote hy woh top roll karte hy karke
Thanks bhai❤ this video means a lot for me.
Very very informative video bro thank u for guidance ❤
@Tusharjoshi11
11 ай бұрын
Welcome Bhai 😁❤️ Really glad to hear ki apke video kam aaya bhai ❤️
Superbb bro very helpful ❤❤
Man i was one of the best hook player is my school untill i lost against one dude i realized his hands were short and fast he took me like a baby after 4 months i shifted to toproll i am good at strength i can pronate with belt 25 kg with ease for reps and i am also good at pullups( 30 kg one rep max) my arms quite long than my height now good at toproll i just lack techniques Sometimes i lose to ppl who can't pronate 10 kg Ur videos are improving my techniques and helping a lot thnx
@kevincao93332
8 ай бұрын
I changed from top roll to hook do you have any tips for me
@mohdafeefkhan4402
7 ай бұрын
@@kevincao93332 yea sure man just focus on ur suprination speed and side pressure i g u have short forearm in terms of lenght it kill the opponent and increase endurance
Great explanation
@Tusharjoshi11
11 ай бұрын
Happy to hear that you find some value in the video ❤️🙏🏻😄
Amazing man❤
Really awesome 👍👏
@Tusharjoshi11
Жыл бұрын
Thank you so much really motivates me ❤️🙏🏻
Bhaii aap sbse axche tareeke se explain krte ho ...
Best teacher for arm wrestling❤❤
Any doubt / questions/ so please comment i love to help you all ❤🙏🏻 Like karna guys video ko ❤ Thanks for watching ❤️
@satyamvishwakarma4020
9 ай бұрын
Mera ek question hai Me pull up bhi accha kar leta hu aur pushup bhi fir me kya choose Karu hook ya toproll please bata do
@Saifee6003
5 ай бұрын
Same question
@user-hp9ud2np4b
Ай бұрын
Bro aap practice kro aur jisme aap achha perform kar rahe ho usko use kro😊
thanks for sharing
@Tusharjoshi11
11 ай бұрын
Welcome ❤️
3rd is right bcoz when i try with my frnds who hves short hand i automatically pronate them but when big hands guys come i automatically curl.....very very🎉 right ❤
I am a hook player, but I also train offensive toproll
@Tusharjoshi11
10 ай бұрын
Shi hai bro
@stargamer533
6 ай бұрын
bro toproll needs exprience
@TYLERCEO-bk2gb
3 ай бұрын
I train toproll defense
Keep going bro all arm wrestler support you Bhelehi bade bade KZreadr😂 nhi support karenge but aap ki audience karegi and from now iam your subscriber 🗿 keep going men
@Tusharjoshi11
11 ай бұрын
Thank you so much bhai ❤️ Love you bhai ❤️ Accha laga sunke ki apko meri video se fyda hota hai 🥺❤️🙏🏻
@_kiyotaka_aayanokoji_
11 ай бұрын
@@Tusharjoshi11 thank you yar pheli bar koi itna humble KZreadr or arm wrestler dekha hai 🖤❤️
@Tusharjoshi11
11 ай бұрын
@@_kiyotaka_aayanokoji_ rude banke kya Karunga bhai 🥺 Jitna kar skta hu puri mehnat karta hu Btw thanks again neend acchi ATI hai ❤️🙏🏻
@_kiyotaka_aayanokoji_
11 ай бұрын
@@Tusharjoshi11 ❤️🖤
Thanks bro👍👍
Bhai boht badiya video
@Tusharjoshi11
11 ай бұрын
Thank you very much bhai ❤️🙏🏻 It really motives me
You doing very good brother ❤
@Tusharjoshi11
9 ай бұрын
Really means alot ❣️
Outstanding ❤
@Tusharjoshi11
9 ай бұрын
😁❤️
You are GOT for biggners my brother 🙂❤️
@Tusharjoshi11
7 ай бұрын
Thank you so much for the compliment ❣️
@Comedyclub6951
7 ай бұрын
@@Tusharjoshi11 bhai aap ki video mai mare har question ka answer mil jata hai 🙂❤️ I want to meet you one day 🤛
best video for arm wrestling knowledge for beginners
@Tusharjoshi11
8 ай бұрын
Thank you so much Bhai 😄❣️
Bhai thanks 😊😊👍❤❤
Thank you brother i can easily 500 pushups and 100 kg bench press it means i should go for hook love you 😘
@aniketsaju2127
4 ай бұрын
gae
Love you brother
@Tusharjoshi11
11 ай бұрын
Love you too mere bhai ❤️ Thanks for watching and supporting ❤️🙏🏻
Thanku bru help karne ka lrya
Thanks brother
@Tusharjoshi11
11 ай бұрын
I am glad apko acccha laga ❤️🙏🏻
@skGamer-xs6mn
11 ай бұрын
@@Tusharjoshi11 hmmm
Sukriya bhai doubt clear ho Gye mere
@Tusharjoshi11
Жыл бұрын
Thank you so much apke Kam aayi 🔥❤️
Thnx bhai! Hook aur toproll mein mera fimag kharab ho gya tha.😢
Thank s broo
@Tusharjoshi11
11 ай бұрын
Thanks for watching and commenting 😄❤️🙏🏻
Very nice Bhai
Waooo good explain🎉
Sahi kha bro❤❤
@Tusharjoshi11
11 ай бұрын
Thank you so much ❤️
Thanks Bhai
Nice sabke reply dete ho hope you will reach millions
@Tusharjoshi11
10 ай бұрын
Thank you so much bhai ❤️🙏🏻 Thank you for your lovely words ❤️
@legendworriers5430
10 ай бұрын
Agar million ho gy to sab ko reply ni mile ga😔
@Tusharjoshi11
10 ай бұрын
@@legendworriers5430 arey mere bhai sabko dunga specially one who supports me and motivates me 🥺❤️
@legendworriers5430
10 ай бұрын
@@Tusharjoshi11 bhai dil jheet liya❤
@Tusharjoshi11
10 ай бұрын
@@legendworriers5430 aur rahi millions tho yaar uske liye bhout bhout mhenat legagi
Thnx bhaiya
Thankyou meri jaan apne bahut badhiya cheez batai h❤
@Tusharjoshi11
10 ай бұрын
Glad to help you 🥺❤️
@akshayvlogsup27
10 ай бұрын
@@Tusharjoshi11 bhai jab ham log hath pakadte h ek dusre ka to samne bala pehele hi toproll mar de kiya karee ya Bo apne hisaab se hath rakh baye to kese giray koi trick batao bhai yr bahut dimaag kharab h🥲
I have big fingers and palm but I not have big wrist so what can I do? Hook or Toproll??
Thx
best brother
Bro tell something for a thin wrist . How can we make our wrist strong and which technique to use
I cn do both of them very strongly 🐸
what will do if both using top roll arm wrestling how to win the match in that situation Please reply......
Better at pushing but i usually pronate what should i do?
Bhai jo appne point diye toproll k ve sabhi h mere m aur m toproll hi karta hu aur bhagwan ki dya se lagbhag sabhi se jeet and draw kar deta hu.....❤
@Tusharjoshi11
9 ай бұрын
Perfect bro 🔥
❤️🔥
@Tusharjoshi11
Жыл бұрын
❤️
I am good in pushing but i am naturally use hook but i wanna learn top roll which shall i use toproll or hook
Bhai i am good in pushing my fingers and hands are long but i observed i do hook
Bro agar ek hath ke finger,wrist,palm long hai compare to other hand toh kya karna hai
Bro mujhe aapse armwrestling karna h.....Aap rehte kis state mein ho?
Thanks bhai, phele mai hook karta tha but suddenly i changed my mindset and starts playing toproll which become a huge mistake of mine....... Ab aapki video 🎥dekh ke mujhe pta chala ki I am a hook player ❤❤
Bhai arm wrestling ke baad hath me pain hota hai... Wo weak hand ke karan ya wrong position ke karan hota hai???
My fingers are small , but my forearm length is common . And also i got thin wrist .. should i continue with toproll? But im good in pushups than pullups!
@bhavyajangid2270
5 ай бұрын
Same bro.... Exact problems but i think for me hook is more suitable
I can lift more weight on toproll techniqu and less on hook but I can defend my self on hook and pronate only in toproll so what should I practice more
Sir mera pushing strength to kaafi acha hai but mere fingers aur palm bahut lambe aur mote hain to mujhe kya karna chahiye hook ya toproll 😭😭
Bhai agar samne wala deep hook khel raha hai or tricep press to mai kya khelu low hand kam nahi ara ha 😢 pls batao
Bro in 1 situation my pushing strength is more then pull up In 2nd situation pronat In 3rd situation I have long arm Then what I want to do hook or toproll
All types of toproll ka video banao
@Tusharjoshi11
10 ай бұрын
Dala hua hai channel pe Posting Low hand
Bhaiya I am good in push ups but my hands are longer what should I do
Bro mei na Pehele hook mei leta hu aur baad mei toproll karke gira deta hu Iska kuch naam hai kya
Whose pull and push both are strong 💪💪
Mai ek baar me 50 push up kr Leta hu aur 15 pull up To mere liye kya better rhega hook 🪝 aur top roll 🤔
@Studyrights9305
10 ай бұрын
Same here brother same to same. Lekin mai hook me accha hu top roll me har jaat hu. Aap bhi hook maro jeet jaoge 😊😇
@ahirstar444
10 ай бұрын
@@Studyrights9305 TQ brother 👍
@ahirstar444
10 ай бұрын
@@Studyrights9305 age kya h tumhari Bhai Aur height & body weight?
Ye opponents par depend karta tha hai mai jab bhi panja ladata hu to phele mai hook khelta tha but ab toproll jese ki kisi ka hook bhi strong hai to uss hisab se change karna padta hai game plan
Mai push ups ma jayada acha hoo but mari fingers lambi or hand lambi hai, too ap bol riha kee push ups mai acha matlab Hook and fingers and hand long matlab Trool. But mara shat too dono hai too mai kaya karoo please tell me 😫😫😫😫😫🙏😫🙏😫🙏😫🙏🙏🙏😫🙏😫🙏🙏🙏🙏😫🙏😫🙏😫🙏😫🙏😫🙏🙏🙏🙏😫🙏😫🙏🙏🙏😫🙏🙏🙏😫🙏😫🙏🙏🙏😫🙏🙏🙏🙏😫🙏🙏🙏🙏😫🙏🙏🙏😫🙏🙏😫🙏😫🙏🙏🙏🙏😫🙏🙏🙏🙏🙏😫🙏😫🙏😫🙏😫🙏🙏🙏🙏🙏🙏🙏
Bhai mai push game me achha hu isiliye maine aap ki video ko dekhkar hook choose kiya aur bahot si exercise bhi follow ki magar mera strength bad nahi raha hai aur mujhe abhi tak koi exercise thik nahi lagi to plz batao n mai kya karu aur konsi exercise follow karu plz Age-13 Your big fan ❤
Can you tell information about top roll. ❤
@Tusharjoshi11
11 ай бұрын
I willl recommend you to watch My video about :- all techqies expalined Where I have differentiated , explained all types of toproll If still you will not be satisfied then i will explain you in Instagram or here only 🙏🏻❤️
Bhai Mai TOPROLL Karu ya fir HOOK My pulls up ,13reps bw-42 Pushup- 35 reps Which one should I go for...
Bhai mera aak dost hai...uushka Hath mujse thora lamba hai aur isiliye usper Hook nhi lagta....but mein Hook accha khelta huun...lekin usper pata nhi hook nhi lagta... Aise kuch bataye jish se usper hook laag jaye
Bhai hook kaise strong kare home workout batao na with dumble
Bhai mera ek dost hai jab mai usse panja larata hu to wo apne pure hath ko thoda zada tide karle ta hai to aisa karna sahi hota hai ya fir galt jab hum panja larate hai to dono bando ke hath normal dheele hoenge na
bhaiya help mera pushups good hai aur lat pull down accha hai aur mera wrist palm aur fingers chote hai tho mei hook karu yaan op roll karu?
@reedemcode642
10 ай бұрын
Same problem broo
Bhai first or second to Mera Hoke bata raha hai per third Mein Mera bahut Lamba Hath hai to main ab kya karun
I am the second strongest in my class and i am a toproll user
Bro agar hum dono hi karna chahe to thik h na Big fan 🪭❤
@Tusharjoshi11
10 ай бұрын
Hn hnn kar skte ho bro
Bhaiii Mera hath aur ungliyan lambi lambi hai magar main book jada acha khel leta hun...Toh main kya train krun ???
bro i do 12 pushup and 0 pull up which is better for me okz reply😢😢
Bhai Kay Mai apne style ko hook and toproll bana sakta ho?
Bhai waise ma naturally toproll player but muje hook jada psnd ha to kya kru
bhai ungli lambi he or bahar natural pull he but pulling strength kam hi he meri
Sir we want on you international level
@Tusharjoshi11
8 ай бұрын
🙏 really really working hard for it , brother
Bhai me pehle pull ups kar pata tha parrr ab push ups karta hu aur pull ups nahi hote to mujhe kya karna chahiye?
Bhai me jab bhi hook lagata hu meri wrist top roll ki position me aa jati hai iske upar koi video banao plzz
Mein pull ups or pushup or bench press dono acha karta hu
I good in bench press and push ups but my power use in top roll why?
@Tusharjoshi11
11 ай бұрын
Actually it's not bad bro this means Naturally you are good in toproll but when it will be the time to fight in arm to arm then you might have a leverage
@gaganexperimenttv1109
11 ай бұрын
@@Tusharjoshi11 thanks bhai for explain me 👍
@Tusharjoshi11
11 ай бұрын
@@gaganexperimenttv1109 anytime for you bro ❤️🙏🏻
Bhai ma to pushup Jada acha sa laga leta hu lagbhag 70 but mara hat lamba ha or toprol acha lagta hu to ma kiya Karu😅 .... please please bolo na muja apka jarurat hai 🙏
Bhai me to push or pull dono me sahi hu to me kya karo
2:05 bhai mai lat pull down, pushups or bench press me badiya hu mgr pull ups nahi lagte to mai kya khelu
@Tusharjoshi11
11 ай бұрын
Arey it's okay then you should look whether You are better in cupping or pronation
Bhai mai 65kg hu aur 48kg opponent se haar gya.Mai us se bahut powerful hu deadlift ya other weight training ki baat kre
Bro depends on your weak spots and also that you really practice the technique
@Tusharjoshi11
11 ай бұрын
Agree
@user-dl4td8on4t
10 ай бұрын
@@Tusharjoshi11 bro my hand is wide an little thick fingers than other but short as well then in that case what should I do
@rimoruff7336
7 ай бұрын
@@user-dl4td8on4tyou should try hook. There are three points in this video focus on the two.
Bhaiya aap kitne pull ups karte ho. Jisse aapko pata chalta hai ki Aapka top roll jyada acha hai. Plz replyyy 🙏
Bhai mere pass lambe hath hai or pushing me acha hu ab mai kya kru
Bhai jab kisi ka hath apse bada ho aur wo theek se grip nhi karne de raha to fir kya kare kyunki wo to quick toproll marke match jeet jayega aur tum hook hi nhi laga paoge?
@Tusharjoshi11
10 ай бұрын
Bhai vo grip nhi lene de rha match start hone se phele tho bolo Kyoki real match mai Aisa ni hota Then uske baad analyse Karo vo kya kar rha hai
bhai benjamin ka hath toh chota hai par uska top kaise strong kaise hai fir?
Bhai mai to pushups and bench press me badhiya hu pr jb maien game record kra to mai usme pronate krne ki koshish kr rha tha ab kya kru? 🙃
@Tusharjoshi11
10 ай бұрын
Iska matalb yhi hai ki app Pronate mai acche ho. That means toproll
Can I counter a hook player with to roll
Bhai me push up bhi laga lata ho or pull up bhi dono brabar hi laga leta ho to bhai me kya use karke khelo😢
Bicep curl air hammer curl karnay wale top roll karnay ya hook bataiya plzz
@Directlytogod
4 ай бұрын
Hook bro hook
Bhai muje se pull ups aur push nahi lag teh toh fir ma kya karu tum hi batayo