Maybe for your own sanity Toffee should stay on a lead when you take her to the park for the sake of the ducks. As parents we can only do our best for our children and you certainly both do that as your amazing parents. Mark never think you are a failure nothing could be further from the truth.

Why don’t you get extendable leads for the dogs. It will make the walk more relaxing and will stop chi chi rolling in fox poop

OMG, I loved Mark’s imitation of James Brown. Hysterical 😂😂

Yes would love to see you cook Mark. Please do.

You two are hilarious. Just made me laugh so much watching this vlog. You have to stop beating yourselves up so much over everything. You're Fab, look at the relationship you have with your girls and each other, just amazing. Mark really shouldn't be going to bed hungry, he's likely to binge tomorrow, even if it's a slice of cheese. It's really not good to cut out for groups, I know Mark really wants to lose weight but he's done brilliantly and its best to lose slowly which is what you're both doing. Please be patient. Be kind to each other. Big hugs xxxx

@sawalhaadderleys

5 жыл бұрын

Nikki Payne big hugs back x

I love Mark's honesty regarding food and now that he is going cold turkey it's hilarious. We need to start a campaign to get Mark on Loose Women! Regarding Toffee when you're coming up to that pond why don't you put her on the lead and then walk around it and say hahaha you can't get in there now. Xx

@sawalhaadderleys

5 жыл бұрын

Gina 123 we will from now !

Yes defo we want a mark cooking section 😁😁

I laughed so much when mark realised he had shit on his fingers 😂😂😂

Awww maddie and daddy time. Love her never to old.

I would really like Mark to cook something from the master/Disaster Chef book.

Please try eating starchy carbs to fill you up and give you energy, potatoes, sweet potatoes, rice. Your body needs complex carbs for you to feel healthy. They do not convert to fat.

One dog constantly rolls in fox poo & the other dog jumps in the water and has no recall...I'd say they should both be on leads, less stressful all around. Plus, less bathing the dogs!

Keep her lead on her I'm afraid.

I hope Toffee is okay, the water must have been so cold. I am so worried he will get sick. Kate

you need to keep her on a lead

Thats horrible lve been there only one thing to do keep her on a lead or away from the pond .

Mark, before you eat your dinner prepare a huge bowl of salad greens big enough like it should be shared...devour it and then eat your chicken...it will so much more filling and satiating and you shouldn't feel hungry for the rest of the evening.

why did stacey solomon send her kids back to school. she said she was home educating and now says her son is will start secondary school this year. wonder what went wrong

Great vlog !! Naughty toffee how frustrating is it when they won’t come back 😬😬 You two should never doubt yourself as parents - so inspirational watching you with your girls , the love and how at ease you all are with each other is a joy to watch 💖🙌💖

I needed to cut out all carbs due to allergies during a year. I used grated cauliflower and broccoli as rice, and spiralized courgette as spaghetti. I never was hungry, I had more veggies then I normally would have, and I didn’t feel I was missing out on something. I still have to be mindful of what I am eating, but I eat well and I am always full. Not saying you should do this, but to let you know there are plenty of ways to make the no carbs work. Just give it some time. You two are fantastic parents 😊 Nice vlogs, as always.

It's a complete madhouse😂

Mark, have you noticed a difference in your depression since eating more healthy, such as getting over dark days quicker etc

Oh nadia honestly as much as you love your family.... Do you ever get fed up cooking??? Wouldn't it be nice if Mark started cooking (hint hint mark!) and give nadia a bit of TLC.......

I really really love your home time vloggs , you guys are the absoloutely best uk you tubers . Funny, informative and everything in between .. plus fantastic editing mark xx thank you guys sooo much x🥰🥰🥰❤️❤️

Nadia what watch do you have and also what weighing scales do you and Mark use? Thank you xxx

You have to have some carbs otherwise it is dangerous.

My Pixie is like that -- no recall whatsoever when she gets her mind set on something. Luckily the only time she's off leash outside is when she's in our fenced-in back yard! But if something happens to get in there with her (rabbit, bird, etc.) she's OFF after them. I just always hope that they're fast runners (or faster than her anyway!) and can find their way out again! I tried the Keto diet -- lasted about 3 days! Oh I think Mark's wanting to watch Game of SCONES ... or The Walking BREAD!! Hahaha! xx

im honestly laughing so much you two are pure comedy gold

Great Vlog 😘 thanks for sharing your lives with us x

Hola !! From menorca can still get your vlogs thank god just looking at your girls we can all see you are doing a bloody good job so pat yourselves on your back they are all a credit to you both 💃🏽💃🏽😘

Hilarious.. loved ur story of wee Toffee and the lashing crowd .. hope u sleep well tonight!

Hahhahaha Toffee is hilarious. What a naughty girl chasing the ducklings. I would be scared and out of control

I know I shouldn’t laugh but I had to a little when you were on about toffee! Maybe because my dog is just the same!!!!! Ha ha xxxx

i think it would be best to have toffee and chi chi on leads for there safety you have a big back yard for them to have a run around at home

I’m in stitches bloody brilliant 😂😂

Your both doing really great with your girls omg just look at them xxx

Life is always interesting with you two lol

Hi, I’ve always wanted to make homemade mayonnaise, but I’m worried how long it lasts for?

@sawalhaadderleys

5 жыл бұрын

devina williams I keep mine for three days .. just don’t make too much x

@devinamorris3020

5 жыл бұрын

Thank you 😊

Love it xx

I’d like to see mark cook a Sunday roast for the family... that would be so funny 😂

That must’ve been so scarey glad she came out for you x love your impersonation of James Brown Mark x

Life's too short please eat more!!! God I luv u two!!😂😂💖 av a bag of crisps pleeaasee xx!

For what it’s worth, going by what I see, I think you’re doing a great job with home Ed ...maddie and Kiki , they are well adjusted, mature, and come across as extremely clever over the vlogs xxx

Not your fault guys as you say it’s a dogs instinct .. it’s good for the dogs to have a good run off the leads but maybe next time for your own piece of mind keep her on a leash near the lake... Toffee is really such a character !!! Xxx

Love the relationship between Mark and Maddie xxxx

Maybe...choose another walk with the dogs, somewhere like an open field. l know its London.

Mark my eyes are the same and I think it's vitamin d dificiency

Yes yes def want to see Mark cook! He seemed allergic to the kitchen when Nadia was away

I hope Toffee is ok, she needs an adjustable leash. I couldn’t ever let my nana dog off the leash as she was headstrong as Toffee. What a stress! I’m having the same problem where I just want something sweet at night. Doesn’t help where I’m staying at my parents at the moment, and their not healthy eating and I can’t have the cake they’ve just eaten as I’m allergic.

Felt your stress with toffee omg I'd of had breakdown.........gr8 James Brown Mark!!........love to ya all😘🤗💖💕💖💕💖💕💖💕💖💕😂🌟🌟🌟🌟🌟🌠🦋🦋🦋🦋🦋🦋🦋🦋

Thats the spaniel side coming out! Our old spaniel swam all the way out towards a boat with a gull bobbing on the water next to it. He was nearly within reach when the gull took off, I couldn't do anything as he was so far out! Thankfully people here just see the funny side of these things and aren't so judgemental.

Poor Toffee she just wanted to collect a duck to take home to her bed, like she does with the socks 🤣🤣🤣. My little bundle of joy eats poo, horse poo is a fave, but fox and cat are a close second!!!!! Makes me heave!!! 💩🤢🤮

It has to be butterscotch angel delight, when they first came out my mum gave us them all the time, they had loads more flavours then, mandarin was nice so was Lime and lemon x

Would love to watch you cook something mark 😍

I’m sorry to say this but there’s something rather comforting for me to know you struggle with this healthy eating malarkey... I do too and it’s just good to know I’m not alone !! The struggle is real !! ❤️

Yes, I would love to see you cook something Mark! :)

We are all doing our best as parents..... remember this 💕❤️💕❤️

Wow - I think you guys are fantastic and your girls are an absolute credit to you both 🥰🤗

Nadia can you please put up the recipe for the sweet and sour chicken, I would love to make it for myself and my son's.

Everyone learns new things every day we just don’t realise it. I am descended from the brother of the person who started poor schools but I have to say that if he could see the state of today’s schools he would be horrified.

Omg!! I wish I was in that park 😂😂 I would be pissing myself laughing.. it’s not your fault that happened it’s just the dogs instinct... I absolutely love angel delight, I love the vanilla one... absolutely love marks facial expressions 😂😂😂😂 so funny, and maddie 😂 I hate prawns 😂 x

The duck drama sounds horrific, especially when Mark is trying to encourage the wildfire in to the garden with lovely bird houses, and Toffee just wants to eat it. Great vlog again x

Yes😊 Mark cook your favourite dinner 🍳🍘🍲🥗🥣

U probably won't listen but jelly (sugar free) blackcurrant and lime ones with a dollop of double cream few walnuts was my savour u should believe in me xx

Aww bless you both x naughty toffee xxx people are so quick to judge but as my best friend always says their cakes haven’t baked yet xxx try not to worry xxx your blogs make us all feel our wacky insane lives are just normal thankyou for that xxx

Is going keto not just a quick fix? Slow and steady wins the race. I think I've mentioned this before but maybe Mark should look into the 5:2 diet? I think he needs 'treat days' to look forward to xx

@Hope-sf3dk

5 жыл бұрын

keto is not a quick fix, its healthier eating for life. Sugar and carbs are not needed in our diets.Sugar depletes the body of nutrients and is as addictive as Cocaine...if you have the time to watch even 3 or 4 of the vlogs on this yt page you will start to understand a lot more about diet and healthy living kzread.info ...all the best.

Ahhhhhhhh I love James Brown what an honour

Mark Nadia do you think you can keep up with this level of entertainment for us all for years. 😊

Love vlogg yeh keep toffee on lead angel delight not had that in years loved banana one as a kid hugs and love to kiki and Maddie chi chi toffee Nanny di Nadia and Mark doing amazing with home education you both look amazing hugs and love rock on

I'd like to know more details about the lessons you have with Maddie and Kiki. Nadia, my eyes keep getting drawn to your lightning necklace, lol Mark, yes definitely cook. Would be fun to watch. I was looking forward to you and Nanny Di cooking while Nadia was away. Now, that would be entertaining....

Mark don't worry about the amount you eat in the first few weeks, as long as you dont exceed around 20g of carbs. Eat enough fat as well to get satiated (olive oil, avocado, cream, butter, cheese, meat). Once you are fat adapted you will begin burning fat for fuel (which is also when you will burn your own fat and see the weight drop off). There are tons of Keto recipes on KZread and online, even keto bread. I make the 90 second almond flour bread in the microwave and I also love to make raspberry keto jam 😀

Our puppy Mitzi took of on me the other week, took me ages too get her back. I had a vision off her running onto the main road! 🐶

I do sympathise with both of you - and the ducklings!! I have had so many dog walks from he'll with so many breeds of scoundrel, I couldn't help laughing though. That's dogs for you. I've come home from our local park with my blood pressure through the roof.

Don't forget zero carb rice from sainsburys go with ye chicken xx

Whats ypur bone broth recipe Nadia?

Oats and some blueberries aren’t bad ...are they? x

Je vous aime ! Trop drôle xxxx

You'll be amazed by the weight loss and health benefits of Keto Mark. It takes a few weeks to wean yourself off the carbs and sugar but once ketosis kicks in you won't look back. Its also extremely good for mental health. Just hang in there for the first few weeks. Nadias Bone Broth is crucial for you at the beginning and salt etc for electrolytes. I recommend Doctor Bergs videos if you need to know anything about Keto. Best of luck with it 😀

Marks james Brown impression sounded like Kevin heart lol

Toffeeeeee!!! Lol X

@joiejojob9082

5 жыл бұрын

P.s feel for you both Mark & Nadia 😍😘😍😘

Nadia The Body Rescue Plan from Christian be Wolff is a great way of eating for weight loss. XX

Oh god I so feel for you (park) x

I feel bad for you guys. I think the dogs running free in the park just came to an end. Leads from now on. BTW, I'm jealous of you two walking outside in light jackets. Here in Nebraska, we got three more inches of snow in my hometown....and there's ANOTHER BIG SNOWSTORM coming in for the weekend.

Toffee is so naughty but cute! Oh god how stressful thank goodness she did not get the duck. By way i put on a pound lol 😬😬😬😬 so bloody hard

Walnuts have no carb too xx

Omg you poor things, feel so sorry for you both! Big hugs. Xxxx

Just got to home ed part...i've said it before but incase you need to hear it again. Just look at your articulate, happy, caring, funny, clever and incredibly talented girls to know your doing right. !! X

@sawalhaadderleys

5 жыл бұрын

Cara Blears you have and I remember .. thank you xxx

@dianamarner222

5 жыл бұрын

Totally agree Cara xx

What vitamin deficiency causes sugar cravings? When you eat something sweet and sugar goes into your body the sugar blocks the absorption of essential minerals, including calcium and magnesium. And scientific studies have proven that a deficiency in these two micronutrients actually causes sugar cravings!

Mark would deffo love see you cook something. Oh watch what doing on keto diet cause I've seen on other KZreadr videos people on that and they end up really ill for week or 2 great vlog

Can we have your Recipe for mayo please!

@sawalhaadderleys

5 жыл бұрын

Yvonne O'Connor yes will make it Tom’s vlog x

Toffee I’ve stubborn madam! I was late for work once as my Border Terrier Ginny decided her walk was short and I tried to get hold of her for half an hour, was never more grateful when someone was able to grab her the wee bugger!

Mark you look great today, surprise Nadia with a meal some evening she deserves it. Well done on the sleeper/shrubbery. Ye only need to look at the girls to know ye are doing a great job ❤ 2 lovely kind funny ladies.

My husband the same always hungry xx

A few Blackberries..raspberries. .blueberries. .for when you want something sweet maybe. On the ketogenic diet,, have your good fats to keep yourselve full for longer..your dark rings under your eyes I think have got better. Toffee was so scary in the water, , she is a lovely dog&id hate her to get hurt..I was nearly crying when ran into the step..I love animals.♡♡♡♡

Have some M&S 72% dark chocolate, honestly 2 squares of that will keep the sweet tooth satisfied, plus it’s the good chocolate, not the artificial sugary stuff xxx

Aw I feel your pain!!! There isn’t anything you can do other than learn for next time. It was an accident. Don’t beat yourselves up. Extendable lead for now an get the kids to practice tempting her for things whilst you guys call her back. I shouldn’t laugh but you explain it in funny ways !! “Throwing breeze blocks an everything!” 😂😂😂

Whoooooohhhh

Keep her on the lead until you come to a safe part of the park, as in a part with no ducks on water 🦆 xxx

shes in the walter again so stressfull lately wet and could awww so stressed of 40 mins not good i bet home schooling is so hard and stressfull as well i think toffies affter the ducklings lol must be hard wrhen your allso starving all the time how do you stop been starving allso stressfull as well hope tomrow inprives as well take care guys xxxxxx

Yes Mark be good to see you cook, Nadia do you ever sit down and eat a meal? Need to look after yourself as well as the family x