I was so tired of taking medicine for relaxation so I asked God to lead me the natural way. Ok ya'll, hops, skullcap, passion flower and of course Holy Basil combined as a hot tea is the ultimate relaxing, sleep dream come true🍵. Oh, don't forget the 🍯 honey if you don't mind the strong taste. My doctor was shocked that I found out the miracles of herbs.

It works better for me than any prescription antidepressant I have tried

@JessicaNortonND

Жыл бұрын

Oh I love to hear comments like this ❤️

@kvocalist

Жыл бұрын

So I've been using Ashwagandha, but not Holy basil. How much do you use and when do you use it. I might try it by itself when I take a break from Ashwagandha

@The_Unified_Brotherz

11 ай бұрын

How do you take it and dosage please?

@lauragardner129

10 ай бұрын

@@kvocalist I take 2 capsules at 1600 mg each

@lauragardner129

10 ай бұрын

@@The_Unified_Brotherz I take 2 capsules that are 1600 mg each

Amazing Helps with my allergies too." I noticed a big difference in my energy levels since I started taking Planet Ayurveda Tulsi Capsule."

I'm growing this for the first time in my garden this summer. The fragrance is out-of-this-world amazing. Just made a couple of tinctures and have been using fresh leaves for tea. Working with this plant, I have felt calmer, more relaxed. I also haven't had existential spirals, something that used to be a regular occurence.

@JessicaNortonND

Жыл бұрын

Love to hear stories like this! Thank you for sharing your experience!

@gerrimiller3491

3 ай бұрын

Holy basil is a miracle

I drink it in a tea! Typically with oregano and a cap full of apple cider vinegar in the mornings. The combo tastes great 😊

Love this as a tea…. Especially since it works great for anxiety.

The plant is very easy to grow and a single plant produces far more leaves than one would need to harvest. The fresh leaves taste very refreshing as well: a little bit minty with some complex complementary flavors. I think it should grow in a lot of places unless it gets too cold. If you can get one plant you can produce many more from it, the seeds spread through air and new plants sprout like weeds all over the garden.

@JessicaNortonND

Жыл бұрын

Thank you for sharing! I’m thinking to start an herb garden and this will be one of the herbs for sure 🌿

@gardensofthegods

7 ай бұрын

It's a nootropic very good for the brain and the whole neurology . Not only does it help with anxiety it actually helps get rid of fear especially the kind of fear somebody can feel in their solar plexus and or their chest . It also is good for reducing fevers and it really does cool the body down so I warn people do not take it in the winter if you're going to be going outside unless you bundle up extra warm .

We use this all the time in the carribbean

Wonderfull if you have any viruses(makes you breathe better as well during the virus) and VERY healing.

I’m really enjoying your videos. I love that seem to be the perfect length! I keep holy basil tincture on my nightstand and when I wake up in the middle of the night, I just do you like half a dropper full and it seems to help me get back to bed :-)

@JessicaNortonND

Жыл бұрын

Thanks for watching and I’m glad they are helpful! A tincture by the bedside sounds like a good idea!

I heard some people smoke it to quit tobacco

Thank you! I grow this herb because I love the flavor in tea.

@JessicaNortonND

Жыл бұрын

Thanks for sharing! Is it easy to grow?

Thank you so much for this video. Tulsi is great! I use the leaves in my green juice ❤.

@JessicaNortonND

Ай бұрын

Thanks for watching!

I keep it around because I had bronchitis real bad and holy basil along with mullein helped tremendously. Just now was feeling congested because I work as a cleaner, and I took one 500 mg capsule and within 3 minutes I expelled what was bothering me so I came here to look further into this amazing herb❤

@JessicaNortonND

Ай бұрын

Thanks for sharing!

holy basil drink: Honey, Holy Basil Leaves (2-3 handful), pinch of pink salt, black pepper & blend then add paste with 2 litres of water, stir and pour in cup with ice (add sugar if you want it sweeter).

@JessicaNortonND

Жыл бұрын

Thanks for sharing

Thank u

@JessicaNortonND

Жыл бұрын

You are welcome thanks for watching!

Tysm for such an informative, concise video! I use this herb on and off for anxiety/daily stress along with Passionflower tincture and daily meditation practice. Doesn’t seem to help immediately, it seems I have to take it regularly to notice any effect. Organic India is the brand I prefer. The Passionflower tincture that I make at home (1:5 ratio) works more for an immediate yet short term effect :)

@JessicaNortonND

Жыл бұрын

thanks for sharing your experience and tincture recipe. I find these herbs are best when taken for a few weeks consistently.

@positivevibes2468

Жыл бұрын

@@JessicaNortonND Thanks so much for such helpful info :) Checking out your channel now🖤

@design401

25 күн бұрын

It helps me pretty fast with calming anxiety. I think it works better than the meds I was on.

Can you please show us a video of how you make the tea? Do you dry the leaves out first or do you use them fresh, straight from the plant?

@JessicaNortonND

2 ай бұрын

You can use tea bags, dried leaf or the fresh leaf if you have the plant. Steep the fresh leaves the same way you would dried. When I next get some I can make a quick video!

*Like # 8 Subscribed 753* I have used this herb more than usual last winter. It is estrogen dominant which will block or decrease testosterone production, so keep that in mind when using it.

@JessicaNortonND

Жыл бұрын

Thanks for sharing your experience with this herb!

Hi Dr. How are you doing? I would like to start using the herb. Is there a limit on how long you can use it for? Thank you so much! I hope this will help me feel better as I am always anxious. I have a feeling it is due to my low T3 hormone. 🙁🙁 I hope to hear from you soon, please. Thank you so much 🙏🏼🙏🏼

@JessicaNortonND

6 ай бұрын

depending on how you are using it and what you are using it for will usually determine how long I have clients on a particular herb. This is one that people can generally use for long term as it is often used as a tea daily.

@danielagentile8049

6 ай бұрын

@@JessicaNortonND gotcha! thanks so much , Dr. I appreciate it.

@SUZIJ5

3 ай бұрын

Thanks for your comment. I have never in my life experienced anxiety. I’m have hypothyroidism, I’m post menopausal and I have unbelievable anxiety which leads to difficulty sleeping. I’m at my wits end with what to do for both.

@danielagentile8049

3 ай бұрын

@@SUZIJ5 have you tested your sex hormones? Ex . Your progesterone ? Mine is super low which is most likely causing my anxiety.

👍🏾👍🏾

Short sighted. Tulsi has amazing immune support as anti microbial, antiviral, antifungal.

@JessicaNortonND

Жыл бұрын

thanks for sharing your experience

Ive always read that it can be taken long term so what is your reason for only a few months please ?

@JessicaNortonND

Жыл бұрын

generally when i recommend herbs or supplements, my goal is never to have the person taking it forever. At the same time I'm working to correct the underlying issue so that they can come off the supplement if possible. I also base it on the length of time used in studies as well. The recommendation for each person is different which is why I always suggest you work your care provider.

@showboat4869

Жыл бұрын

@@JessicaNortonND nicely said thank you

@kvocalist

Жыл бұрын

​@@JessicaNortonNDSo when one takes a break from one herb, can you use another for a period of time and see how that works alone? Thanks

@JessicaNortonND

11 ай бұрын

@@kvocalist just made a quick short to answer your question. kzread.infokxDZYuhyrb8

I take 2 capsules that are 1600 mg each

@danielagentile8049

6 ай бұрын

Can you please share this info? What brand is it? I hope to hear from you . I am really unwell. Hope you are doing well. Thanks so much 🙏🏼🙏🏼

Is 16 oz tea a day ok or should I use less ?

@JessicaNortonND

Жыл бұрын

Side effects I’ve seen with too much as nausea and diarrhea

I take 2 capsules that are 1600 mg each

@lesschoenberger3070

8 ай бұрын

That's pretty high dosage, isn't it? Any side effects on that much?