Just used this drill with our 5th graders. Great way to introduce hitting!
@aminenacer87188 ай бұрын
Great coach move explain very ckearly and easly to follow thanks so much for this lesson much
@leehaelters61829 ай бұрын
I love this breakdown and demo! Especially the emphasis on rotation, with chest and shoulders starting perpendicular to the net. I seem to see this rarely. I think that a difficulty with teaching how the whip-like transfer of energy travels up the body, from the trunk to the upper arm, then to the forearm, and thence to wrist is that a volleyball cannot be grabbed by most hands, and must be cradled and pushed with a stiff arm to keep it from rolling off the fingers. When loosening up before actually smacking a ball in warmup, I tried to find a smaller, rather soft ball of some kind to grab and throw at the net or the wall.
@mingwon57416 жыл бұрын
Well done! I like how you explain, break down the key points, and demonstrate the progression of both the skills and drills! One point to emphasize/include to this "hitting' video would be drawing in the non-hitting hand/arm into abdominal area which generates more power as the upper body pikes downward! Look forward to your future videos! Ming
Пікірлер: 8
Just used this drill with our 5th graders. Great way to introduce hitting!
Great coach move explain very ckearly and easly to follow thanks so much for this lesson much
I love this breakdown and demo! Especially the emphasis on rotation, with chest and shoulders starting perpendicular to the net. I seem to see this rarely. I think that a difficulty with teaching how the whip-like transfer of energy travels up the body, from the trunk to the upper arm, then to the forearm, and thence to wrist is that a volleyball cannot be grabbed by most hands, and must be cradled and pushed with a stiff arm to keep it from rolling off the fingers. When loosening up before actually smacking a ball in warmup, I tried to find a smaller, rather soft ball of some kind to grab and throw at the net or the wall.
Well done! I like how you explain, break down the key points, and demonstrate the progression of both the skills and drills! One point to emphasize/include to this "hitting' video would be drawing in the non-hitting hand/arm into abdominal area which generates more power as the upper body pikes downward! Look forward to your future videos! Ming
great drill
Very nice
Thank you