Why do weightlifters have such muscular backs? Let’s talk about it! . Shout out @luxiaojunbarbell, @lee_sang____, @mastrength, @torokhtiy_media & @muscleandmotion, @mirabai_chanu & @jpgcoaching for their videos used to make this content today.

@user-fy8hm2px4t

Ай бұрын

💉💉

@stayhumble8183

Ай бұрын

@SquatUniversity what exercises can I do for lower left back pain?

@michatarzan7595

29 күн бұрын

I deeply admire Lu Xiaojun for promoting the Lu Raise exercise. I'm loving it so much!

@mwtraining4310

27 күн бұрын

Whar are u talking about? Thats not so impressive back. Bodybuilders have way more developed back than that. Please show us your back.

@KaelenJoseph

25 күн бұрын

Cause they workout

“Why do people who train their backs have muscular backs?”

@Chucky415

Ай бұрын

😂😂😂

@DrewD748

Ай бұрын

I’m assuming the weight lifter does not do a lot of weight training that Isolate the back. For example I used to walk on my hands a lot and my back was extremely strong and muscular.

@pepito69

Ай бұрын

Hey watch it you young whippersnapper you

@MrHappyPaz

29 күн бұрын

@@DrewD748they definitely do a lot of exercises that works on their backs, and literally the 2 only lifts they do require extreme back strength

@DrewD748

29 күн бұрын

@@MrHappyPaz but do they do back isolation training? Or do they mainly do compound type lifts?

“Why does this weightlifter have such a muscular back” He lifts weights

@pl2996

25 күн бұрын

you answered it in 1 second which is 58 seconds faster than this vid

@HHung-pg3iw

23 күн бұрын

@reginaldphillips7615 lifting weights doesn't necessarily mean you will have a muscular back. If you don't engage in exercises that target the back specifically your back still won't grow even if you are at the gym everyday. Grow your pea brain. Read more books

@reginaldphillips7615

22 күн бұрын

@@HHung-pg3iw you stated something obvious as if it’s profound. Yes, back exercises make your back stronger. I believe it is you who needs to read more books

@HHung-pg3iw

22 күн бұрын

@reginaldphillips7615 what I'm saying is hitting weights doesn't necessarily give you a muscular back. You are obviously just a skinny Lser who've never seen the inside of a gym before. Should i give you a tour of the gym?

@HHung-pg3iw

22 күн бұрын

@reginaldphillips7615 hey skinny Lser, go to a gym first

I don’t workout for any specific aesthetic. I just train hard, lift heavy, and get stronger everyday

@luvlarc

Ай бұрын

well said. can’t stand the “aesthetic” word any longer, it’s mutated brain rot at this point

@arkimedeez

Ай бұрын

​@@luvlarcTheres nothing "wrong" with how anyone trains, whether it's for asethics or strength. Although I do partially agree that the influencers pushing training for "astethcis" are annoying, which I am assuming who you are talking about

@a111oveWrldWde

Ай бұрын

keep going!❤️‍🔥

@yetto1277

Ай бұрын

Don't care about aesthetics, I wanna look big and stronger

@luvlarc

Ай бұрын

@@arkimedeez yeah influencers. which of most are influencing the youth to start injecting themselves with or just taking illegal shit in the first place. it’s the word in general i’m tired of hearing, obviously everyone lifts to look good. (majority at least)

Going to PT post-shoulder surgery x 2 really opened my eyes with band/stability exercises. Now I go for more functional training and have made wonderful results these past two years.

@user-lv6nx6pq9v

25 күн бұрын

Exactly it’s game changing

@atharvadixit8543

22 күн бұрын

how exactly for hypertrophy is useless what else do you Mean?

I wonder why competitive Olympic lifters have such muscular everything. Gee. I wonder….

@popoporifox4229

Ай бұрын

it might just surprise you!

@zubiop7991

Ай бұрын

It's because they used peds

@Eric3Frog

Ай бұрын

Genetics 🧬, training stimulus, and PEDs.

@whyAzami

Ай бұрын

can do this without steroids buddy you just have shi genetics ....

@wojciechsawicki4733

Ай бұрын

​@@whyAzamithey're at the top of the sport. Obviously they use steroids because if they didn't, another people who do would take their spot

A weightlifter’s body is the best body

@HakuYuki001

Ай бұрын

Lol, that's a ridiculous statement. Different body types will excel in different activities. There is no "the best".

@phuongvu527

Ай бұрын

"Best looking". I think it's what he meant

@Susmore21

Ай бұрын

If you have elite genetics*

@TranHungDao.

Ай бұрын

@@phuongvu527best looking would be athlete bodies like boxers or bball players. Yo girl agrees

@weirdbutnormal2295

Ай бұрын

Its very subjective and its a matter of personal preference ​@@TranHungDao.

My man is a unit

The last lady's name is Mirabai Chanu from Manipur India. She bagged a silver medal in the 2020 olympics.

*short answer; because they work the back muscles all together by doing movements/ exercises which makes the different back muscles work together, something which is natural, cus our muscles are meant to work together.*

The last one She is Mirabai chanu from Manipur yaphare

Li Dayan is my dream goal of getting that aesthetic look 😮

Mirabai ❤️ 💙 💜 💖!

@shabeehaneef

Ай бұрын

Where?

@abeidiot

Ай бұрын

she is awesome. Real respect for athletes from our wretched country which has no support for any sports and athletics outside of cricket

@mayersangmuivah3149

28 күн бұрын

​@@shabeehaneef wash your eyes with Dettol or sanitizer than you'll see🤣

That women in the example is actually my aunt 🤣🔥💪

@cheesborgar6925

18 күн бұрын

lying for no reason

@thpedits

12 күн бұрын

Manipur deiro?

@user-ym6yv7lv2q

12 күн бұрын

@@thpedits mane

@user-ym6yv7lv2q

12 күн бұрын

@@cheesborgar6925 why would I

@thpedits

12 күн бұрын

@@cheesborgar6925 he is not lying my dude.

“Why does this WEIGHT LIFTER have such a muscular back?” Geez, that’s a tough one. Really can’t imagine how he ended up with a big back.

Glad to see Mirabai Chanu in the video

You forgot to mention that the Chinese Oly team does an enormous amount of volume training??? They basically juice to the gills and do Oly lifting AND pseudo bodybuilding. Hence why pretty much all the Chinese lifters are massive.

I was waiting fir his pronunciation of meerabai chanu

You can’t mold/shape your muscles. You can only grow them. They are the shape that they are. Growing them just makes them wider. Bodybuilders on PEDs grow all of their muscles pretty evenly. They’re not really lacking in any area. Athletes, on the other hand, do tend to lack certain muscle groups not vital to their sport. This makes other muscles pop out more and seem bigger compared to bodybuilders, but really they’re not.

@chicx423

24 күн бұрын

im assuming he meant them pro physique guys who want to attain a balanced physique without much muscle imbalances. shaping the muscles as in adjusting its size relative to the rest of the body

All the best to Mirabai chanu for the Paris Olympics.

Arre bhai, unko Olympics me participate karne de 😂 lab rat ki tara har video meh bita raha hai

He has the most evenly distributed abs ever! Most people's abs have 1 side higher than the other but his are practically even

He has a back like that because of his hard work…..and PEDS.

@GoogleIhate

Ай бұрын

Sure for lazy people like you

@eli7527

Ай бұрын

That guys probably not on PEDs

@LuminancePlayz

Ай бұрын

I just have a question guys no problems here but how would you know if somebody is taking roids?

@YourJewishOverlord

Ай бұрын

It came out that the Olympic lifter from China was on PEDs.

@earthphoenix7068

Ай бұрын

@@LuminancePlayz delts and traps

Contrary to popular belief, thick spinal erectors is what makes your back really pop. I’ve seen people with amazing backs but they don’t have any spinal erectors gains and it just dosent make the back pop. Also having strong spinal erectors helps a lot with picking stuff up

“Why is this marathon runner sweating so much after running a marathon?”

Who’s the weightlifter? He has an incredible physique

@bigapekenneth

24 күн бұрын

Li Dayin AKA Mr. Too Much Muscle

@NJ-lu6wu

24 күн бұрын

@@bigapekenneth nah that man has the perfect amount of muscle. His insertions, muscularity and frame are all the ideal.

@bigapekenneth

23 күн бұрын

@@NJ-lu6wu that's just his nickname

That's why I like to cross train different styles! I'm more of a power body builder and I like calisthenics too!

Li Dayin and team China do a lot of bodybuilding training, you don't get that physique just from pulls

@itzsebao_o9805

Ай бұрын

Su cultura busca la armonía en el cuerpo, me parece genial.

@bushidofreakz

Ай бұрын

They know size and strength goes hand in hand

@Agalloch1234

Ай бұрын

Clarence Kennedy disagrees

@zemm9003

28 күн бұрын

This is true.

Is he training Mirabai Chanu? Wtf!?

Very surprising great work paul.

Mira Chanu is the face of so many weightlifting videos.

Mirabai Chanu, the Pride of India🇮🇳🇮🇳

“Why does this weightlifter have such a muscular back?” Answer: Chinese lab chemicals.

the name is Li dayin, 李大银 in Chinese, literally Big Silver Lee

could you make a short about tailbone pain during squats, RDLs or some core exercises, thanks

So surprising.. he has a muscular Back because he trains his back wwwoooooowwww

Real. Isolation is. Imposible

Content creator: why do olympic lifters have muscular backs?

Good stuff…. Love the band exercise

That is a great fucking back 👏 👌

Every time I watch these videos I literally feel like I’m in class 👌🏿 I learn some every video good stuff

Weightlifters looks so much better than body builders.

God loves us all so much that he gave his perfect son to die for our sins and raised him from the grave to defeat death. Through faith in JESUS we can be saved and reconciled to GOD. please repent❤

I swear I thought he was going to say steroids 🤷‍♂️

His back looks like that cuz he chose the right parents

Mirabai op

Really? You're kidding me. The answer did indeed surprise me. I didn't expect that lifting would result in such a muscular back. 🤯

Another great video

Gym trainers have convinced me that such bodies are impossible to achieve without steroids and I can’t fathom that these athletes could be injecting tren for completing professionally. This has to be natural and I gotta be training like athletes to look like them, else the shortcut route is only achievable using steroids

@bushidofreakz

Ай бұрын

It is indeed achievable. Most ppl who scream ‘steroid!’ arent even athletes and dont know what their bodies are capable of. But some athletes caught were only using peptides to boost their red blood cell production so as to increase their recovery rate. That means for us lay people nonathletes we dont have to resort to such usage of peptides and we can still achieve same result or close to it, only longer and much more effort

@DeNiruable

29 күн бұрын

​@@bushidofreakzehh maybe... steroids and peptides are not uncommon in competitive weightlifting since they can increase your strength there are certain peptides that not only help with injury/recovery but do in fact also increase your muscle mass it's a double edged sword to compare your self with anyone that trains competitively, no matter the sport, in this day and age you never know

@cappuccinogoodfinger

29 күн бұрын

Even if we take out the steroids out of the equation, can we train like athletes? These guys dedicate their lives while we can barely spare 2 hours a day 😓

@guilhermegarcia8750

29 күн бұрын

Bodybuilders dont like to train heavy nor everyday the same movement. They are princesses.

@zemm9003

28 күн бұрын

We aren't convinced of anything. The reason we know weightlifters take steroids is because they would lose without them. Idiots think steroids only give a small advantage. They give an enormous advantage. Someone that has started taking steroids early in life will easily surpass by 50% the weight that they would be able to lift had they stayed natural their whole lives. So someone who C&J 200Kg full natty should be able to do 300Kg with steroids. This is way above the super heavyweight world record.

Porfavor hagan una columna de olimpiadas como el video de Marti con sus papás

He looks like an action figure with that physique, And i believe he is one of the member of china's olympic weight lifting team.

Mr Too much muscle aka Li Dayin.

Was that mirabhai chanu ??

Powerlifting: ego lifting Bodybuilder: ego 💉ing

Dream physique tbh

"Why is a knife sharp"

Best Asian genes I’ve ever seen

David Rigert’s spinal erectors were incredibly scary-strong.

Look like a normal muscular back to me

Was muscular? Oh no. Did something happen to his back? Is it no longer muscular?

Great explanation but it's also because he's Li Dayin

Great physique development.

could you pls share erector spinae and other specific weightlifter back training workout. TIA

I wrestled and play sports from ages 4-21. I didn't really lift that much,. I was basically a wannabe lifter but i had a massssive back lol. My core and back was basically one unit. I can kind of just bear hug you using my back and core and you won't move. I was good at just forcing hugs on my friends and just lifting them in the air and holding them there for 1-2 minutes lol. then when someone does it to me. I can just flex my back and their skin will rip around their bicep if they hug me too hard and won't let go. I never really worked out you know? When i started lifting weight sin the gym for football i started getting chubby.....

i got back injury and i train for my muscle strong to hold the spinal injury and strength to support the spinal if i take heavy stuffs but those bodybuilder in gym see me as freak as i did a lot weightlifting workout ... then they said i train my back too much too over ....

Why does this weight lifter have a muscular back. Surprising answer They work out

So glad to see mirabai chanu from Manipur, pride of India 🇮🇳 ❤

True but maggots will still be beneath that muscular back after death. Don't focus so much on the superficial.

Demon back

If he’s a natural he certainly looks very strong and chunky.Shouldn’t it be possible to do both kinds of training.And what kind of results could you expect.

Skiers. Great exercise for your back.

I luhhhhh mr squat

Maybe because he's on gear in the off season!!

Answer: Test C, Tren, and Deca

The answer may surprise you HE LIFTS VERY HEAVY WEIGHTS lol everyday!

Look at the quads if this woman damn

“The answer may surprise you” No, I don’t think it will

Is it mirabai channu

Tomanator is great at snatching

Forget the back gyat damn

Cause he train his back?

Science! energy! science! energy!

Why does this lifter have a muscular back Because he works out silly😮

if i tried this my back would snap

The answer may surprise you.... he is a weight lifter there is literally no surprise.

@vintagejock3951

Ай бұрын

The answer is that team china does some bodybuilding as well to fix any lagging area

If I had to guess, it's probably because he lifts weights

Loredana ❤

Honestly would rather look like the weightlifter. He could honestly pass as a bodybuilder..

@Glazenbol-uo2ni

Ай бұрын

Cool. Then bodybuilding style workouts is still the best way to achieve it. Whatever look you prefer.

Sir, if you ever come down London, please let us know. My back muscles, especially my trapezius muscle causes my tension headache at the base is my skull if I lift or do any kind of back exercise , even lifting shopping bags. 😢

@Rip.Van.Winkle_69

Ай бұрын

Maybe u have a nerve impingement? I’d suggest seeing your doctor & get it checked to be certain. Especially if it’s been an ongoing issue… but that’s just my opinion, obv it’s your decision.

What is the difference to do the same with pull ups ?

Him:why this weight lifter have such a mascular back? The answer may surprise you Me:meh! Not really 😕 already know it just by lookin at it

And steroids can’t have a body like that without super artificial hormones such as steroids.

@DaSpaceJammer

Ай бұрын

You can get a lot closer than you think.

@usrIO30581l

Ай бұрын

@@DaSpaceJammer nope, you think this guy is natty ?

@DaSpaceJammer

Ай бұрын

@@usrIO30581l I didn’t say that, I said you can get a lot closer to that physique than you think. I’m natty and I’m maybe 88% of the way towards the same physique Li Dayin has. Sure genetics play a big part but just do the best you can with what you have and you’ll go a lot further than you presume. Who really cares about looking exactly like this guy anyway, you’ll never look exactly like him, but again you can get pretty damn close, and that’s good enough for me. It should be good enough for anyone that’s not a professional bodybuilder, weightlifter, or powerlifter. I’m not gonna ruin my life to look 10-15 percent better, it’s just foolish, idc, and I don’t think other people should care either or they’ll never be content with who they are.

@bushidofreakz

Ай бұрын

@@DaSpaceJammerexactly! Besides Lu was only caught using peptide EPO. It was to enhance recovery. But this kind of body is still achievable for 99% of people without using any sauce

@zemm9003

28 күн бұрын

​@@bushidofreakztrue. Then why haven't you achieved it yet? Hey guys we have identified the fatso.

Why all bodybuilders are muscular? I thought they don't need big muscles to lift large weight. 😉

BECAUSE HE IS A WIGHTLIFTER.

Off-season gear cycle 😂

That answer does not surprise me...

Performance physiques are the best looking, look at sprinters, gymnasts, wrestlers, olympic weight lifters like this, even strongman guys can look good if they stay leaner, look at Mariusz Pudzianowski Not big bloated bodybuilding guys with turkey legs, silly delts and who cant breath, always falling asleep and have hardly any mobility

What's the name of the guy from the video?

Short version. They both train their backs 😂 hypertrophy comes from overloading the muscles and they adapt. Just because a bodybuilder is doing it for looks, doesnt mean they arent also big from heavy lifts 😂 guy obviously doesnt care for bodybuilding

Pride of india ❤

@damitzdesign

Ай бұрын

That guy is Chinese, definitely not Indian 😂