Knowing CPR could help you save a life. Chest compressions are critical - but they must be fast, deep and consistent to be effective. 👉 This video covers the key components for high-quality CPR per the American Heart Association:
✅ Chest compression fraction
✅ Compression rate
✅ Compression depth
✅ Full chest recoil
✅ Ventilation
We also reveal the 8 most common mistakes rescuers make, like compressing too shallow, leaning on the chest, and bending arms. Avoid these errors and help improve outcomes!
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