आपने अमेरिका vlogs का मेरा channel देखा? Link Below: kzread.info 🔴 Please Support 🙏 ➡ Subscribe the Channel ☑️ ➡ Share your Feedback by COMMENT ✍ ➡ Like the Video 👍 ➡ Share it with your friends and family ❤

@arhumusman1019

4 жыл бұрын

rtn pls

@arhumusman1019

4 жыл бұрын

ap b spot krin

@indirahaldipur9818

4 жыл бұрын

I dont think you can sprout moong dhal.You have to use whole moong for making sprouts.

@soniasexotickitchen5578

4 жыл бұрын

Maine done kr diya

@ajoobaone5928

4 жыл бұрын

Mere saamne kha Gaye re🙄🙄

wawww - it's so healthy and easy to make. thank you mam!

@TheAshimaShow

5 жыл бұрын

AMIT Kumar Thank you so much☺️

Very tasty recipe. Didn’t have garbanzo at home used kidney beans and it was very yummy . Thanks for this very healthy recipe Ashima

Yes its 100 % pure healthy.

Excellent sharing thanks for sharing this 🙏

This is amazing

Respect and honour to the whole worldwide families keep sharing from Kenya beautiful beautiful soul

Yes, this is perfect salad!

Wow look amazing and healthy I need this recipe

I have made this salad ..it tastes really yum🤩 Thank you for this wonderful recipe

@TheAshimaShow

4 жыл бұрын

Wowww thank you so much for trying out this recipe !!! Stay Connected 😍🙏

@TheAshimaShow

4 жыл бұрын

Thank you 🥰 - Check my USA 🇺🇸 vlog channel @AshimaDhariwal!! See you there!!

@rajbirkaur9477

3 жыл бұрын

Excellent healthy recipe

Superb... thank you so much for this yummy high protein salad 🥰

@TheAshimaShow

3 жыл бұрын

thank you Swetha. Did you check my USA vlog channel - "Ashima Dhariwa" Please check - you will like it.

@shailoooooo

2 жыл бұрын

Approx calorie value?

Thank you for sharing salad nice one

ASHIMA KITCHEN. Thank you the way thi show us usefull things.

I feel like eating this...!!😋😋😋

@TheAshimaShow

4 жыл бұрын

Thank you☺️

Today i made this salad and this is awesome... Thanks... Plz post some more healthy salads recipes

@TheAshimaShow

4 жыл бұрын

Thank you ☺️ Sure I will very soon !!!🙏🏻

@Anonymous-od8wg

3 жыл бұрын

Hey , i too wanted to try it out Did you made any changes in the recipe or you tried the exact same..

Nice, It is good for gym guys, best source of veg. Protein, calcium and minerals. I m taking last 7 days

I made it today and it was soooo yummmm.all family members loved this.. thank you so much dear👌😊

Bhot mst...👌👌👌👌

Awesome

Wow very nice and tasty healthy yummy salad 👍😋😋👍

Its delicious filling n satisfactory....,❤️

Tried this salad..the taste was awesome..thank you

@vasantharaghavan3472

Жыл бұрын

For lunch or breakfast?

A delicious n easy to make salad recipe..liked it😊

@aaditikumari1848

3 жыл бұрын

Aap mari subscrib kro me aapki kzread.info/dash/bejne/aaKjzKiqeNXInto.html

The way u ate salad it seemed sooo yummy 😋😋😋

Mere to mooh me pani aa gaya jaise hi ready hui salad 😋😋😋😋

That olive oil funda gives me another level of taste that’s for showing ur unique way of making lots of love from Melbourne thanks mate

I actually tried this for dinner today 😃❤️. I did not have chenna so I used lobia instead, it turned out to be awesome 😍😍❤️❤️✨

@TheAshimaShow

2 жыл бұрын

Means a lot to me ♥️

Wow ... I must say "Mere muh Mai paani aa gya"... Thanks for this recipe..

I made it today ...all my family members liked it ....thanks a lot

I've tried this recipe today and it was super yummy. 😋 Thanks for sharing such lovely and healthy recipe.

Mouthwatering....🙏🙏🙏🙏🙏

@TheAshimaShow

5 жыл бұрын

Ravish lakhera Thank you ☺️!! Please share with others!! 🙏🏻

Great main zarur try krungi.

Top

Super food helth is good

@TheAshimaShow

4 жыл бұрын

Mahendra Jangid Thank you ☺️

This is the best protein salad recipe on youTube amazing choices of food containing fibers and very low or almost no fat Great. I am going to follow this.

@TheAshimaShow

4 жыл бұрын

Thank you so much for your lovely comment ✌🏻✌🏻 Stay connected ☺️☺️

Yes.i like it

Just boiled chickpeas.. was here to see ingredients to make the salad. Thank u

Wow grt sisto nyccc dish it is .

Easy and Yum ❣️ ty for sharing

@TheAshimaShow

4 жыл бұрын

Welcome 😍✌🏻

Superb thanks

Thanks for making this video. I made it today. Very delicious

Million thank you. Wonderful 🤘. M highly wating for this.

@TheAshimaShow

4 жыл бұрын

Thank you so much for your Lovely Comment!! 😍🙏Also do watch my latest Videos you may like them too !!🥰

Tq mam it's really so healthy protein salad I will try it 😊😊

@TheAshimaShow

4 жыл бұрын

Thank you so much for your comment 😍🙏 Stay Connected!!!

Very good protein salet

Thanks Sis 💯

This looks amazing 😍😍

@aaditikumari1848

3 жыл бұрын

Halp me please Aap mari subscrib kro me aap ki kzread.info/dash/bejne/aaKjzKiqeNXInto.html

@bloui1033

3 жыл бұрын

food looks good too

Recipe looks delicious !

amazing to make protein salad

@TheAshimaShow

4 жыл бұрын

Thank you 🥰 - Check my USA 🇺🇸 vlog channel @AshimaDhariwal!! See you there!!

Thank you didi

I made this today for a meal and it was delicious. This will be part of my healthy meal option from now on . Thankyou

It is very good for low carb high protein diet. When one eats salads they have minimal calories and they add bulk in stomach. when stomach is streched it releases satiety hormone and one experiences filling effect. I eat only salads paneer and eggs not touched rice or chapaty or any wheat items for last 4 months.

@TheAshimaShow

4 жыл бұрын

Meena Sarnobat Wowwww! You are a real motivation!! 👍🏻👍🏻👍🏻 Thank you for your comment ❤️❤️

@ganeshbhat8774

4 жыл бұрын

Hey... What else... Do u eat apart from rice and wheat... .... Plz... Tell Coz I'm planning to stop eating rice...

@halopeople6462

4 жыл бұрын

do eat carbohydrates,it is necessary for amino acids absorption

Turned out super delicious👍.Just added pomegranate

Looks tasty I'm going to try it

Plz give detail of nutrition like calories and protein

This is genuinely very very tasty 👏👏 Keep em coming ❤️ You got a new subscriber today.

@TheAshimaShow

4 жыл бұрын

akkipopper Thank you sooo much ❤️

@rokeyamomen8895

3 жыл бұрын

Qqqqq1qqqk

Thank you from Mexico City 🇲🇽

Ashima ji bahut aur bahut hi sukriya..👍

Wonderful video 👍👍

@AshimaDhariwal

3 жыл бұрын

Aapne mera USA vlog ka channel check kiya? Hopefully you'll like it. 'Ashima Dhariwal' ke naam se mil jayega aapko!☺️☺️

Superb

@TheAshimaShow

4 жыл бұрын

R Chander Thank You😋☺️

It's very healthy & tasty salad.Thank you.

Very nice mam Abhi abhi try kia h 😍😍😍😍

Nice😋

@TheAshimaShow

5 жыл бұрын

Thank you☺️

I love it dear thanks for this salad😍😘😘

Wowwwww 👍

This salad looks heigh in carbohydrates than protein ...but also looks tasty 😋

@TheAshimaShow

4 жыл бұрын

Thank you so much for your comment 🙏😍

@TheAshimaShow

4 жыл бұрын

Thank you 🥰 - Check my USA 🇺🇸 vlog channel @AshimaDhariwal!! See you there!!

Add cold pressed mustard oil instead of olive , the desi healthier twist

@TheAshimaShow

4 жыл бұрын

Yes you can do that if you like😇😇

@TheAshimaShow

3 жыл бұрын

Rajesh - aap "Ashima Dhariwal" se youtube pe search karke mera USA vlog ka channel check kar sakte ho. I hope you will like it.

@dwirajesh

3 жыл бұрын

@@TheAshimaShow sure

amazing recipe & good for health

Good dish

Mam : one question What will happen if i make it in huge quantity and store it in the refrigerator ? How many days it will remain good ?

@rashmitimsina1384

3 жыл бұрын

7

@rahulrajauriyafitness6314

3 жыл бұрын

U have to separate all these things because Onion and tomato will not last with salt for even a single day

Very good salad for diabetics also, moong daal sprouts I will definitely do at home. Only one comment please don't mind, don't touch food with long nails, they keep many microbes. Thanks

@TheAshimaShow

3 жыл бұрын

Thanks for the feedback 😍👍🏻

@balrajjankar3498

2 жыл бұрын

@@TheAshimaShow nutrition facts nahi bataya he kya 😊😊😊

Thank you thankyou thankyou

We will definitely try this recipe tomorrow 😋

Looks so yummy 😊 just one thing when you say bowl pronounce it right please will go good with the video Few times you said bowel

@TheAshimaShow

3 жыл бұрын

hahaha - thanks for the comment. check my 2nd youtube channel on America lifestyle - "Ashima Dhariwal". I hope you will like it.

@thelostmonk5343

3 жыл бұрын

😂😂😂😂

@dabeezkneez8716

3 жыл бұрын

Oh dear, why would you even mention that most 'common's of mispronunciation among Indian english speakers? This lady is so lovely, her presentation and manner are so pleasant and enduring. Besides, her recipe is a winner. Who cares about the way she says bowl🤷🏽‍♂️👎🏾

I dont know if shes talking English or not, but I understand her....

@TheAshimaShow

4 жыл бұрын

Hello, thank you for watching my Video! Mostly here I am speaking Hindi!!☺️☺️ Stay connected ✌🏻✌🏻

Ur vegetables cutting is very nice

Useful sharing

Nice sister

@TheAshimaShow

3 жыл бұрын

Aapne mera USA vlog ke upar channel check kiya - Ashima Dhariwal search karo!!

If u can able to tell us the the nutrition values of this recipe(calories,protien,carbs,fat) will b helpull..

@AshimaDhariwal

3 жыл бұрын

Sure - I'll add in the description! Aapne mera USA vlog ka channel check kiya? Hopefully you'll like it. 'Ashima Dhariwal' ke naam se mil jayega aapko!☺️☺️

@catalogofhappiness

3 жыл бұрын

Hi, we are still waiting for you to add calorific value. This is a must for people outside India and is labelled on every food product we buy.. Please add this to your description. Thanks

Recipe tasty lgri h nd apki smile bhot cute😊☺️

Amezing video aaj mai bhi try karta hu 😊

I would recommend adding just the oil and pepper for this salad. Having salt is not good for weight loss.

@TheAshimaShow

3 жыл бұрын

I agree Harish - only oil and pepper also give classic taste. Thanks

@TheAshimaShow

3 жыл бұрын

BTW - did you check my USA vlog channel? Search with Ashima Dhariwal on youtube.

Hello # 9-13 do we have to use it I don’t know what #9 is I know chat masala What is #5-# 3?

@TheAshimaShow

4 жыл бұрын

Thank you so much for your Lovely Comment!! 😍🙏Also do watch my latest Videos you may like them too !!🥰

It's really mouth watering

@TheAshimaShow

4 жыл бұрын

Thank you so much for your Lovely Comment!! 😍🙏Also do watch my latest Videos you may like them too !!🥰

Bahoot tasty bana hai mam... tq

I am your biggest fan please reply

@TheAshimaShow

3 жыл бұрын

Hey Vanshika - thanks for lovely comment.

@TheAshimaShow

3 жыл бұрын

aapne mera America ke blog ka channel check kiya - Ashima Dhariwal se search karo. !!

@vanshikabhatia9116

3 жыл бұрын

@@TheAshimaShow OK

How exactly does this help you loose weight? All it does is keep you filled up for longer with the protein content but doesn't actually literally help you loose weight so maybe a title to say "healthy protein salad to assist with your weight loss" 👍🏽

@abhisaini4407

Жыл бұрын

You are not aware but taking more protein help in weight loose

@alveeralari3429

Жыл бұрын

Your answer is in your question itself. 🙄 It keeps us full, therefore you don't go around munching on other food items, therefore helps in cutting down calories. There's protein in it whicb is required if you're working out. That's why it's healthy. There is no magic food which will make you lose weight just by eating it.

@agrajyadav2951

Жыл бұрын

Oh if you are not a soy boy and go the gym, the protein will be used and fat reduced, how else is eating more food supposed to make u slimmer

@CatOfCulture

8 ай бұрын

​@@abhisaini4407No it doesn't. More protein helps us build muscle.

Thank you di...you are amazing..thank you

@TheAshimaShow

4 жыл бұрын

Thank you si much for your comment❤️

It's so yummy and you have done a lot of hard work on it WELL DONE 😊

My girlfriend ate this salad now she is dropping hydrogen bomb

@ManishKumar-vp5gb

4 жыл бұрын

😆😂

@TheAshimaShow

4 жыл бұрын

Hahaha

@prashantchaudhary3744

4 жыл бұрын

hahaha chutia hr jaga ek hi coment kr raha ha

@ronaknanda6175

4 жыл бұрын

@@prashantchaudhary3744 R u mad

@krishnakumar-mz4jb

3 жыл бұрын

@@prashantchaudhary3744 I agree

Also known as "fart food" 100 grams of chickpea will give 18gms of protein and huge amount of fart. Btw Kudos for vegetarians. 🤪🤪😂😂

@shambhushrestha1855

4 жыл бұрын

😂😂

@mujahidalikhan4301

4 жыл бұрын

ha ha ha

@tanzilahakter5877

4 жыл бұрын

😂😂

@shreyazaira5532

4 жыл бұрын

Oops 😂

@ritaverma8872

4 жыл бұрын

Haaaaaa

Best dressing ever!!

Bohat jyada accha bana hai di. very very nice

So after this day every day is fart day 😂😂😂

@sona8465

4 жыл бұрын

😂😂

@christoohunders5316

4 жыл бұрын

Not if you cook your legumes with baking soda !

@rosemariefernandes6600

4 жыл бұрын

Harsh Chauhan, yr comment doesn't speak very well. about you. Decent people pass decent comments

@christoohunders5316

4 жыл бұрын

@@rosemariefernandes6600 Not all humans are adults, decent people can understand that won't they ?

@harshchauhan2087

4 жыл бұрын

@@rosemariefernandes6600 my bad and I already tried this recipe months ago

One shouldn't consume cucumber and tomato together

@TheAshimaShow

3 жыл бұрын

Ok Vinitha - Did you check my USA vlog channel. Check once you won't be disappointed - Search with Ashima Dhariwal.

@nfornitin

2 ай бұрын

Why?

Thanks u recipe is pandemic saviour

Wawww

@TheAshimaShow

4 жыл бұрын

NISHA THAKUR Thank you ☺️

Everything is good in this salad except that table salt you have added... Now a days doctors recommend not to consume raw salt... Which you have added... Instead of that we can add the salt in the time of boiling the chana... This salt ruined the dish from health perspective and if someone gonna consume it daily definitely gets high blood pressure...

This no way healthy because of salt ,nooooooo way for weight loss,plz don't mislead ppl,it is just high protein salad

@hulkdhiraj

2 жыл бұрын

Don't add salt. Simple

Thanks didi 🙂😊

It came out superrr tasty ❤️