Register now: spartanfitnessbh.com/squat-ch...
The Challenge
60kg / 30reps / 30sec rest
100kg / 25reps / 30sec rest
140kg / 20reps/ 30sec rest
180kg / 15reps/ 30sec rest
220kg / 10reps/ 30sec rest
220kg / 10reps/ 30sec rest
180kg / 15reps/ 20sec rest
140kg / 20reps/ 20sec rest
100kg / 25reps/ 20sec rest
60kg / 30reps/ 20sec rest
T&C
*Challengers of all nationalities are welcome.
*The challenge must be completed in Spartan Fitness Bahrain
*The first who completes the challenge with Supervision in Spartan Fitness Will get 100,000 USD, the challenge is open until the first person completes it!
*You must register beforehand to attempt the squat challenge and sign the liability-waiver.
*⁠All challenges will be video recorded by spartan fitness.
*A good squat is a squat where knee joint is 90 degrees or lower.
*If you fail to reach proper depth in the squat (minimum 90 degrees angle) the repetition will not count & the referee will notify you to repeat.
*If you Fail at any point and you need assistance to complete a squat, you will be disqualified.
*You must lift the bar before the rest period finishes. If you fail to lift the bar before the rest period finishes, you will be disqualified.
*Consuming any beverage during the rest period is allowed.
*Upon completion of the squat challenge, The jury will confirm the final results upon review of the video recording.
Equipment allowed:
*Belt
*Bucket to puke 🪣
*A Squat suit, knee pads, and knee wraps are not allowed.*
His Highness Sheikh Nasser bin Hamad Al Khalifa has completed the challenge!