Thanks so much for watching! Want to pinpoint the source of your back, butt, hip, or leg/sciatica pain using simple self movement tests & a step-by-step approach without needing expensive images or a specialist? 🔥Grab my FREE “Better Than an MRI DIY Diagnostic Guide” here 👉 www.drcharliejohnsonpt.com/diyguide

I have 5 herniated discs . Three of them on my neck and 2 others on my lower back . Sometimes the pain is unbearable and irritating 😠... But the worse part is when people don’t understand me or say that I’m exaggerating . It’s really upsetting .

@neharipan

5 жыл бұрын

Even this happening with me.. people don't understand the pain until they don't suffer

@lindsaystoican2427

4 жыл бұрын

I totally agree with you. I have terrible lower back pain and sciatica and people tend to think your hamming it up when you about fall down from the pain

@louisronan5903

4 жыл бұрын

5 herniated discs?! Wow, I hope you’re doing okay and improving your back, I know it’s been a year since you made this comment. God bless and all the best.

@jesusurdaneta3122

4 жыл бұрын

This is just superb, I been tryin to find out about "herniated disc complications" for a while now, and I think this has helped. Have you ever come across - Daanelib Fantastic Dominion - (do a search on google )? It is a great exclusive product for discovering how to get rid of your back pain minus the normal expense. Ive heard some unbelievable things about it and my buddy got great results with it.

@aquamarine2416

3 жыл бұрын

so true! the look they give you ! like if you are faking

I have 2 bulging disc’s in my lower spine. It’s fine for a few months then all of a sudden my back locks up and my feet go numb. When I tell my wife and daughter they often don’t believe me. The pain is real, it hurts.

@Benitezapplebong

2 жыл бұрын

I’m sorry that don’t believe you. It’s excruciating

Great explanation for these symptoms

Very helpful, thank you for the information !!!

Thanks for the video, very helpful. I have the 1st 6 symptoms and in so much pain, I can stand up straight to see if that's makes things better. Been in agony for a week now

You nailed it! Dr. Charlie J, you're the man and your content has been informative, healing, and helpful. I appreciate you big time.

Thanks so much Dr. Charlie. You are always the one I go to and you have helped me so much. Bless you!

@stewoodenockkwabena8165

Жыл бұрын

Dr. I am currently having leg pain for over one year. Starting from my foot all the way to my thigh. The pain keeps moving.

So glad I found this I had suffering from this for years and had no idea what it was. It will just pop up randomly from time to time and last a few days then I’ll be fine again for months then happens again usually after some leg exercises I noticed leg squats triggers it sometimes

I heard that the pain is similar to birth pains. As a woman that had children, I can attest that, yes, it's very similar but at least with birth pains, they go away as soon as the baby pops out.

Yep...all 7. I had an mri and thats what it is. It's been 6 or 7 years and I am hoping I can eventually get it somewhat back like it once was.

And im not looking for help from you, i think ive already got it! Just wanted to say thank you so much for this. Very clear and concise.

@drcharliejohnson

Жыл бұрын

Awesome! Glad I could help.

that's a relief. I've had back pain only 4 days.

To those who write in comments- I had a virtual visit with Dr. Charlie. Very helpful . It really clarified the exercises. Spend the money on yourself! And do the exercises... I could help.

Awesome video

What about developing a list? Like your back muscles tighten up on one side as a form of protection?

Thank you

This was good. Thank u..

I've been dealing with these muscle spasms for two years now, I could barely do PT,however I'm scheduled to see a neurosurgery Dr in a couple of days.... I actually think it's getting worse because I do home health and my client is a lot heavier now than she was when I started with her

I had a herniated disc in 2013, 2014, and 2015. Each time I did chiropractic adjustments & decompression, PT, meds, steroid injections, ect. In 2017 I had yet another herniation but nothing worked. I even added in accupunture but I got progressively worse. 6 months later and I can barely stand more than 30 seconds and I have constant excruciating pain. MRI showed a large herniation this time and in 3 days I'm finally having microdiscectomy surgery. I'm 34 yrs old, and just can't continue to live like this. I'm severely depressed. Hoping this surgery works.

@cshell48991

7 жыл бұрын

Charlie Johnson It's been 4 weeks since surgery and I'm doing amazing! I just went back to work yesterday. I lost 18lbs. Depression is starting to lift. I try to be cautious because I'm scared of re-herniation. Zero sciatica!!

@phaneserichthoneus8895

2 жыл бұрын

@@cshell48991 Wow, nice to hear surgery worked for you. I'm the opposite of many here. For me, it hurts to stand up straight, it hurts to lie down and relax on my stomach or back. I can lie on my back without pain if I bend (a lot) either one of my legs. The only way to avoid pain on my stomach is to put three pillows under my waist area. It's all related to how I have to lean forward slightly when standing to avoid pain, and then that makes my lower back tired by the end of a long work shift.

@tightbullet

6 ай бұрын

Been there. I feel you, just had surgery myself. Hang in there.

@ishastha6640

3 ай бұрын

hey how are you now??

@beccal4511

3 ай бұрын

Hey, what were your long-term results regarding your back surgery? Is your back 100% functional with no issues from that surgery? I have a severe back injury for 1 year now that won't heal and has ruined my life and I'm seeking surgery as a last resort for relief from the pain. 🙏

Thanks

This is so helpful, I looked up well KZreadd to see if it was possible this is what was happening. After seeing your list I realised I had all the things you wrote. It’s really horrible, I’ve had it for days. Question is this something to seek professional help with? When’s it bad enough to go to hospital as I push things fo far. I’ve been experiencing heavy irregular bleeding when I shouldn’t be at all. Not sure if related Please reply

thank you

I got a 6 out of 7 on this quiz. Thank you for the help!

@drcharliejohnson

10 ай бұрын

Welcome Trisha!

This is me, all and more. And as im watching this, im realizing it started around 2009, and thats when my first husband and i moved from NY to KY. Now im with my second husband and we bought our own home (no more moveing!!!), but...in between 2009 - 2021, i moved 8 times and had very physical jobs and volunteered at very physical jobs (animal rescues). No i have everything ive ever wanted and can barely move. I have a dr appointment in three days and need to know what to say to them to take me serious because ive been begging for help for since at least 2012.

Can you please help me get back to home. I meet ALL of your areas of concern... Thank you do much for this video

This is me to a tea!!!!!! I’m currently in agony & can barely even roll over in bed. What can I do about the herniated disc??????! 😩😩😩

No mention of femoral nerve pain which affects groin/hip and front of thigh. Ive just recovered from a herniated disc which impinged my femoral nerve. Pain was unbearable for about a month but as soon as I was able to walk although still with pain I just kept walking as often as I could to the point where I could jog on grass. Im now running 4 times a week about 20 miles. I believe the walk/running helps remove the debris from the herniation that puts pressure on the nerve

My pain is most extreme when I'm sleeping. Trying to get out of bed hurts so bad in the morning. As the day goes on I'm better though

@andrewlovell3622

4 жыл бұрын

Paige The farrier Same here. Been dealing with it for a few weeks now. I’ve been seeing a chiro and doing PT but no relief yet. Has your symptoms improved? If so, what did you do to correct the issue? Thanks!

@paigethefarrier6243

4 жыл бұрын

@@andrewlovell3622 I seem to just have random flare ups that get extremely bad then go away. my occupation is brutal on the back so its to be expected sadly. I wish I could be of more help

@tinaquinn9689

3 жыл бұрын

Same here it can be agonising try to get out of bed pain lasts for about half an hour till my pain meds kick in

@aidenam8840

2 жыл бұрын

Sameeeeeeee

@Anjanya1948

2 жыл бұрын

Pain lying down or standing not sitting Heavy feeling leg. No numbness not tingling. Only pain. Trouble turning in bed or getting up or changes on position. I think I have Tendonopathy.

Yep, all of them 🥺

thanks for the video. I am in so much pain with my back. 1/2/3 and maybe others relate... I've had back pain in the past but today feels completely different. I cannot sit down for a long time, I've just tried lying down but that feels impossible right now! I've took Nurofen but that's not helped at all! going to try and speak to GP for diazepam tomorrow!

Damn, I have every single one of those. There my back out yesterday and have been in excruciating pain since

@drcharliejohnson

Жыл бұрын

Hang in there. Let me know if you’re interested in some help 👍

crazy, Ive been dealing exactly with those symptoms!

@drcharliejohnson

2 жыл бұрын

Hey Brian! Thanks for watching my friend. How are things feeling?

thank you!

@melissabyrd-lloyd6055

7 жыл бұрын

I have all but the last one. I cannot stand for long at all. also, sometimes both my buttocks are numb. and incredible tightness in buttocks and just below. burning, tingling. on back/side of left calf and the top of left foot is also burning, tingling, feels like it's going to sleep. sometimes feels like warmness in shoe on outter foot. I have recently reinjured alreDy bulging L4-L5. spinal stenosis, joint facet disease, and DJD.

I have all 7 . I also get a little thumb size bruise at bottom of back

Well the drs thought I might have ms. Come to find out I have two bulging discs in my neck & two in my lower baby. I’m really going threw it. I have all of the signs.

All.... just a few hours ago something in my back felt like it exploded and thin burning....

I have all of those

My neighbor revealed central disc protrusion at l5s1. I've had lower back pain for a year. But it only hurts with prlong standing. Advice?

Hi Charlie.......I am a stone mason....and about 4 days ago i was building a stone pillar and during a big stone lift...I felt a kind a snap in my lower back......a big sore.....I was bended to 90 degrees...due to the pain....but slowly went away......first night was ok....a bit of pain ....next day started with a bit of stiffness in my lower back.....without pain.....but during that day the stiffness increased to the point that I was bended 90degrees forward forcing me to call the day......went home and oiled my back with some oinments.....the stiffness went away 90%....but pain stept in......massive pain when I sit for few minutes......I cannot bend forward almost at all.....I cannot stand on my feet for more than 5 minutes.......which are the first steps to do in my case......thank you for your time

@johnstone3053

7 жыл бұрын

Hi Charlie.......many thanks for the reply......I went to a Rheumathologist ....monday morning... bended like 90degrees.....while I was almost crawling towards the doctors room....a nurse smiled to me and asked that I am going to see the Rheumathologist...I sad yes...how do you now that....?...do you see my sexy position..?....(I was totally bended....holding my knees)....she put a big smile.....probably because my semi tragic sense of humour......the doctor asked me few questions......layed me sided on a bed...start pulling.....one side....and the other....and after asked me to stand upright on my feet.......that was a magic moment.....I was able to stay upright almost vertically......from that moment I started to get better....and better ...by the day......he gave me some pills......personnally ...I dont like any kind of chemicals in my body...and I want to see if my impruvements in mobility is genuine ...so if my back is recovering naturally.......only with that propolis and bee venom ointment been using .....two days ago started exercise......yesterday I was doing laid on the floor ...faced down...lifting half body upwards.....with no pain...... done some forward bending too ...with no pain....slowly....with no hurry......I am super happy.......this week I take rest with exercise session......morning and evening.... moving around during the day.......many many thanks for your reply,excellent and educational videos.......monday will start my stone mason work with calm and at a slow pace......giving time to my back to get use to movements and lifts.......keep in touch

I have all 7 signs..... FML

@joosman9953

3 жыл бұрын

😂 despite having all 7 thanks for the comic relief

@joeycreech2609

2 жыл бұрын

Nah bro I’m experiencing the same thing and searched this up. You made me laugh and bro my lower back died 🤣

@chuckiesrus1399

2 жыл бұрын

Same

@DaveShaves44

9 ай бұрын

Ditto. I threw my back out this morning by sneezing, didn’t know that was possible. I’ve always had lower back pain come and go. The pain I’ve had all day from sneezing has been borderline unbearable! I’m going to urgent care to get it checked out.

I have one in my upper back, any videos on that?

I have all seven.

Just come across this video and all 7 sounds about right I've put my back out several times over the years but recently I think I've done a good one this time so what happened this time I was walking on icy path and going down a slope and my feet slipped from under me I stopped myself from falling backwards but it was the way I steady myself upright straight away I felt I done something to my back things were fine for a couple of days then I went to pick something light up and boom my back went and ever since my back has been so sore can't sit for long periods can't lay on my bed on stomach back hurts so bad am struggling to bend put socks on I seem to be trying to lean to one side to help

Hello dear doctor, it's been one month I'm having lower back pain, the first time it started i got rest for a few days and my back pain gone, then i went playing volleyball for 3 days and the paint come back and took my legs too. again i took rest and it got better , so i went playing football after playing football it started again. do you think it's disc ? I've got very stress . what should i do ? and how do i know it's disc or not ?

wow! i really hope this is not me...i was squatting yesterday Tuesday and felt a little pain on my lower back after i finished my set. Kept on working out and today i have a sore/painful lower back. I got out of bed but it was painful lol..... it is central and that really worried me...

Flag Football Dive, been struggling for two weeks thinking it was piriformis, SI joint, but im absolutely positive now its the herniated disc, based on your downstream video and this one. Thanks so much ❤❤❤❤

@drcharliejohnson

Жыл бұрын

Welcome! thanks for watching. Be sure to check out my DIY Diagnostic Guide if you need full clarity- you can grab it here for free- www.drcharliejohnsonpt.com/freeguide

@belegendary613

Жыл бұрын

@@drcharliejohnson thank you for helping to reach and save so many lives. ♥️

@drcharliejohnson

Жыл бұрын

@@belegendary613 appreciate your support!

My lower back pain started a couple or so months ago and never had it before I think. It hurts more the longer I sit and especially when I try to get up from a chair. When I lay down for a while the pain goes away mostly until I move around to my sides or try to get up. I tried taking a couple hot baths and bought a lower back stretcher but doesn't seem to help. I recently ordered heat pads so hopefully that helps?

Hopefully you can answer this question, For a minute I had joint pain, then everything started popping was pretty concerned an got a blood test an was arthritis free. Then started with neck issues: (Pain between t1) I inhale an it seems that neck/back pops. I turn an neck pops/grinds. Pain gets pretty severe. Got neck x-rays no sign of arthritis. What can it be?

Ar 79 my back is painful (as never before) & doc wants to inject cortisone . I saw your video on non-stretching of periformis. Is the injection my only choice now? I cycle and walk. Your seven points are accurate.

Yes to all of them except for number six, no pain while sneezing.

It hurts when I get up from setting for a long time,It hurts when I stand for a long time, it hurts when I get out the bed in the morning and my right leg is weak and numb and sometimes painful. My foot and toes feel numb as well.

Im thinking i have a herniated disc possibly l2 or 3. I re-injured myself today and my pain is the worst its ever been. Hilariously i hurt myself while relaxing laying in bed with my feet up i could feel my back stretching in a weird way and didnt correct it, that was 3 days ago, i woke up ok this morning and went to work where i bend, lift, kneel and stoop a bunch. By lunch i couldnt sit, my leg started spasming right above my knee on my right side (it did this the rest of the painful evening). On my fortunately very short drive home i was trying to lay down flat bc sitting is so painful. The pain is on my outter hip wraps over my front thigh. My back hurts from laying down so much but it hurts to stand too. Thank you for having videos explain what is causing these syptoms.

Hello Doctor, My lower back pain to my right hip started June 2016. It moved to my right thigh in July, August and September. In October I had an MRI which revealed I had an L4/ L5 disc protrusion to the right along with mild central spinal stenosis. November 2016 the pain moved below the knee to the foot. Calf pain is very painful. A little numbness in my foot after standing and then goes away. The pain has been persistent through December January February 2017. It was starting to feel better early February and then the past week the pain returned. I did physical therapy for a month and a half started in November. It didn't help. With spinal stenosis the McKenzie exercises was making my pain worse. I also tried the decompression table. It didn't help either. I'm trying not to lift anything heavy and also trying not to bend so much. I feel relief when I am in a yoga child's pose position. I'm trying not to get surgery. I only take mild over-the-counter painkillers as needed. My questions for you Doctor are the following: How long will it take to heal? What should I avoid doing? What should I do to speed up the healing process? What are my restrictions? Will I benefit from walking more? Will the symptoms start to vanish from the foot going up? I thank you so much for your responses!

Recently got out of a chair at work and and didnt notice anything but lil stiffness...bout few days later i couldnt roll over in bed was in severe pain near my tailbone. I had to do a workplace form incident report. I went to the hospital and all they did was xrays on my back and said looked good. Sent me home with naproxen. Since then the pain level is lower but i struggle getting out of bed and up from sitting. I know alot had changed because i cant jus jump up no more. My friends and family told me sciatica. I didnt belive it could be that painful. Im scared to sneeze because my lower back hurts.

True. I have 7

I have all those symptoms, I don’t know too much but I have mild bulging discs like 4 in the lumbar area, some extrusion at l1-l2, a protrusion at l4-l5 with facet arthrosis and I am in pain every day.

I have no pain in the back of my legs but it's all in the front - I'm a weightlifter and squatting is nearly impossible as both hips feel excruciating pain. It also hurts when sitting, walking etc .. I've seen a physiotherapist who said it's a disc problem and told me to do no flexion exercises but to do some sloppy push ups and similar exercises, these make my low back "ache" when it was only my front legs before.. does any of this sound familiar? Should I get a second opinion? I'm only 24

Hi I'm 17 and having been lifting weights a little over a year and hurt my back twice once deadlifting with bad form and about 6 months later squatting with bad form. My back hurts alot when I'm sitting and it hurts while I workout but not painful just discomforting and unstable. should I keep working out? Would you recommend any exercises that will help strengthen my lower back for long durations like sitting?

Can someone get a slipped disk under backplate? Because I have had burning back pain for a couple years and I havnt went to get it checked out.

I have pretty much all the symptoms. The worse is when I fall asleep a severe sharp pain shoots in my lower back from one hip to the other. It's the worse pain to the point u don't want to move and trying to stand is horrific. Every time that happens my lower back throbs and I can barely walk. I can't sleep in my bed , i sleep in my recliner. This has been going on for 2 weeks and I have no idea what triggered it.

@SallyWolleat

2 жыл бұрын

I know this post is old, but this is happening to me now. Did you ever find out what it was?

@somaligyall6528

Жыл бұрын

That’s me rn from a car accident and I’m very scared

Hi. Maybe this kind a little late but I have all the 1 to 6 signs. No 7 only comes after 5 or 6 weeks later.

Hello dr charlie..all signs i have it all .always have pain in back and in legs..pls help

This is me 100%!! I experience all 7! And my dr just threw me I to PT without any imaging even done and its make it sooooo much worse!

@Yab0yblue__

3 жыл бұрын

Same here. Although I was a bigger guy then. I lost a bunch of weight but even still, when I sit for too long my sciatic nerve gets pinched and my lower back/left leg starts to get that numb sensation. It’s not really a problem standing up surprisingly

@juanurrutia5989

3 жыл бұрын

I believe that’s the first step!! My dr tells me that they have to order X-ray physical therapy and if pain it’s persistent them they request and MRI

I have everything except “comes and goes”- mine if constant, just at different levels; and “sciatica” - I don’t have that. But all the other 5 signs I have all the time. Does that mean I have a herniated disc????

plz help.I have pain on the outsides of my knees and very tight muscles in my thies and also pain sometimes in my feet and I have tried pysio but it made it worse.I am still at school so I am young and I am a competitive gymnast so I want to be able to carry on normally.my knees also pop and click a lot as well. please reply

All plus the stairs my hip to

sitting is one thing that i can do..coughing hurts. and laying down and to roll from back to either side is horrible. I walking may okay until something hits a nerve. I almost faint its so intense. Bending forward helps.

First thank you for this posting this great video. I have previously been diagnosed with a herniated disc between L4L5. I have all 7 symptoms, very often, every day. It has been almost 10 years. Now I am buying different mattresses, trying all the NSAID's. I have been told to go to a chiropracter by my wife many times. Could this be a solution? Again thanks for the post, I am happy to see some real professionals giving real life and useful information.

@drcharliejohnson

5 жыл бұрын

Hey Coniff3- how are you and your back pain?... sorry for such a delayed reply- but thought I would check in with you. Hope you are well. thanks for watching. Dr-Charlie

@g_dub

4 жыл бұрын

DO NOT DO Chiropractor until the pain is gone, it can cause more issues. A chiropractor is comprised of false teachings made up by a crazy person. Look up the history, it will blow you away.

I have intense pain standing as well tho

So 4, 5, & 6, when laying down for me. What's that mean

I have all 6 of the first symptoms but my pain doesn't get better with standing... in fact is seems to get worse with walking and standing. It is excruciating. can it still be a herniated disk?

Is balance disorder a sympton?

When I tight my tummy I have pain. Can you tell me why?

I have lordosis and I’m almost positive I have a herniated disc. They told me I need to have an X-ray with me learning forward. I was paralyzed for a year with guillain barre, and sepsis I also have dystonia. It hurts so bad to stand but I refuse to not walk. I was a nurse and emt so I’m stubborn. 🤷🏼‍♀️ I’ve been using a roller but I do go see an orthopedic surgeon on the 14th.

I Experienced these after an injury . although these persisted only a day I can't go to hospital as I have covid Now I have pain only when I bend to pickup something What should I do

My back popped doing clean and jerks, it hurt a little but a week later its still very sore in between my thoratic section and my lumbar. There's not really any pain only soreness and occasionally burning. My back gets tight when i stand for too long at work. Only releif i get is when str3tching my back out via hanging from a bar or pushing up against a chair that relaxes my back muscles. I can do everything normal. Its just that nagging feeling im getting. Any thoughts?

ALL

Can you do yoga if u have one or two telltale signs? It seems to make the pain better when i do yoga

I feel all seven

@cabdixakiimaxmed4546

2 жыл бұрын

but one leg is becoming longer

My pain is much worse when standing and walking what would that indicate

I'm going for MRI scan and have all 7 ,I've had sciatica for years,I had numbness in lower legs feet soles of feet,buttocks was numb and when I wiped myself,its going away a little bit,pain in buttocks pain down legs and weak legs .what do you think.I'm going on 10th Feb for MRI.

I feel all of it except #4 and #7 I feel the opposite. When Im standing for morethan 5min I feel uneasy because the pain is recurring and when I sit down I feel slighly releived cause the pain is decreasing, however, if Im in one position for a period of time. Say .. 5min.. and I want to change position (specially when lying down), it's hard for me to do so cause I need to look for a position where there are no pain before I can move and switch to my next position. Is it also a sign of slipped disc?

Sir my sleep dsic l3 l4 l5 s1 pain occurs on 15 September 2020 now i have no pain in sitting, standing, coughing and sneezing , but when i do extension exercise like.cobara pose i have pain and Tightness in my lower back ,and sometimes pain occurs in hips So what kind of exercise i do in this situation

ive been to two doctors and they have confirmed a herniated disc is it possible to deal with this without surgery?

Hi, i get popping sounds like chriro popping my back when i do nothing

sir feel very much lower back suggest what to do.Ivam student age 26

Central back pain that comes and goes, I work long hours standing so it doesn't bother me much but when it's time to lay down I feel the central pain highten and move up my back some

@drcharliejohnson

Ай бұрын

Not uncommon and could be disc related- but could also be other things. What are currently doing for treatment?

I have number 5… I also have a slight tingling or numbness sensation on my foot and forearms/hands specially when I’m sat down. Could that be caused by a herniated disc?

What do I have? Disc or muscle? I have pain right on my spine area and it started while tying shoes (though bending over has always been uncomfortable for a while). There is no tingling, no numbness. Just very localized on one location on the spine about 5 inches above tailbone. Very mild while laying down. Not that bad when sitting but worse for sure. I think standings is worse if not the same as sitting..Sharp pain when moving (getting up, sitting down) -- worse when bending and worst when bending to pickup weight even as less as 5 pounds. it got a bit better 5 days latter but still there.

I have all but I can’t stand long and my left buttock hurts real bad can you have herniated disc and Piriformis syndrome or is the disc causing the pain in my buttock

I’m not sure if I have a sprain or herniated disc. Someone tackled me in lower back 4 weeks ago and it still hurts, but has gotten better. I don’t have any tingling sensation or number in lower legs. I’m hoping it’s just a sprain and goes away in a few weeks.

I have 6 signs only standing does not feel better I find it makes the pain worse also I find that I have to sleep in an upright position to sleep at all with a heating pad cold is very sensitive to touch

But when I can't stand up because it's excruciating (10/10 pain) and my legs feel like they are trying to buckle underneath me is there a point when to seek medical attention or will it resolve enough to be able to getup and be able to walk around in a few days?

OMG. My back for the last two weeks. The pain is awful. I have all those symptoms. I wanna cry

@drcharliejohnson

Жыл бұрын

Hey Chrissy! Sorry to hear… are you interested in some help?

yes all of the symptoms. I was hit while driving . Car was totaled felt normal but then couple days later lower back pain. How can I naturally heal?

You’re talking to me bro. I’ve had like electric shocks when I coughed for the last year. I had no idea what it was. I never thought it was my back because my back didn’t hurt. Until two weeks ago then I’ve got the rest of the symptoms.

@drcharliejohnson

Жыл бұрын

Hey Christian! Sorry to hear man! Let me know if you're interested in some help resolving them. No pressure, but would love to see if/how I can help. If you're interested feel free to set up a time to chat with us by visiting www.drcharliejohnsonpt.com/apply and submitting your case for review. Hang in there!

All 7

@drcharliejohnson

Жыл бұрын

Sorry Chasetin! What are you doing for relief?

Yep mine spreads and crunches oi

Thank you , I am too afraid to see a doctor to find out