How do I feel, 21 days post infection? What was the illness like as a young and healthy person with no preexisting conditions? In this video, that was shot on the 8th of august, I try and give a brief update on what I thought was going to be a walk in the park, that turned out into me stilll being at 50%
Thanks for watching!
To check out daily adventure, training and nutrition pics:
INSTAGRAM: / patrickdelo. .
Let's connect on Strava!
STRAVA: / strava
One major key thing I figured out along the way is: The fourth discipline of Ironman, Nutrition! Hard training requires a lot of fuel. Some of my nutrition staples that help me reach a great quality of life, go on adventures, and reach my finish lines strong I get at Koro Shop
They have bulk items such as quinoa, buckwheat and amaranth, super powerful pseudocereals perfect for the demands of athletes
🌱 Use code ⬇️
DELO5 on www.koro-shop.it/
at check out for a discount on your first order
Everything is high quality, and at very competitive prices!
My triathlon gear:
Garmin 945 watch amzn.to/3769tOL
Form swim goggles amzn.to/3nUqBxL
Basic goggles amzn.to/3l8cnrb
Underwater mp3 player amzn.to/3pVcxpP
Zone3 swim shorts amzn.to/2JaMwSt
Huub basic jammers amzn.to/3l44GCy
2xu cap amzn.to/33fk5Kg
PPRTeam Ale Cycling kit www.pprworld.it
DMT Kr1 cycling shoes amzn.to/3fwHwUc
Stages Powermeter bit.ly/3gNusKR
Cycling helmet amzn.to/3mgN6wk
Small water bottles amzn.to/3mato5K
Big water bottles amzn.to/364rBt8
Wetsuit amzn.to/375AKAZ
Nutrition
My favorite Koro Shop snack amzn.to/363kUYv
Soundtrack:
www.epidemicsound.com
Get one month free registering with ⬇️
www.epidemicsound.com/referra...
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About me
My name is Patrick Delorenzi and I am passionate videographer and endurance athlete.
I believe in fueling ourselves with nutrient rich foods, and filling our days with endurance training and racing, as a way to discover our deeper purpose in life, practice self realization, and advance out life.
My goal is to use film as a means to spread meaningful stories about extraordinary athletes and people from the globe.
If you love tips, reviews about ironman / trail running / adventure / unconventional lifestyles, subscribe to the channel to keep up with new vids!
Peace ✌️
Patrick Delorenzi
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© Patrick Delorenzi, 2020
Instagram: @patrickdelorenzi
Facebook: @patrickdelorenzi
www.patrickdelorenzi.com/
For business enquiries shoot me an email at:
patrick@patrickdelorenzi.com
Peace ✌️