🔴Healthy Meal Planning & Prepping Ideas - இனி தினமும் ஈஸியா ஆரோக்கியமா சமைக்கலாம் - Tips and Tricks

Тәжірибелік нұсқаулар және стиль

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PRODUCTS SHOWN IN THE VIDEO:
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Master List for Meal Planning
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RECOMMENDED VIDEOS:
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EXPRESS MASALA PODI - • எக்ஸ்பிரஸ் மசாலா பொடி ...
CRISPY HEALTHY GRANOLA RECIPE - • Super Heathly Instant ...
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#mealprep #mealplanning #healthymeals #mealprepping #KitchenTips #kitchenHAcks #queenbeeparadisetamil #queenbeeparadise #queenbee
How to Start Meal Planning? Try These No-Fail Weekly Meal Planning Ideas! If you are looking for inspiration to create a weekly meal plan, you are in the right place!
Meal planning is asking the what's for breakfast, Lunch , snacks question once for the whole week, instead of every night, and then shopping for and prepping the ingredients before cooking. I believe the simplest way to approach meal planning is to create a master list of all your favourite meals in categories . This makes your work very simple when it comes to meal planning for entire week. Choose your menu right , so that each meal that you choose is Wholesome with enough Protein , Carbs , vitamins, minerals etc.ABalanced Meal Planning Diet Chart will help you to maintain your weight and stay fit . Consuming balanced meal will help your family stay healthy and improves immunity as well.
Healthy Meal Planning and Prepping Ideas - இனி தினமும் ஈஸியா ஆரோக்கியமா சமைக்கலாம் - Tips and Tricks
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Пікірлер: 1 400

  • @ananthisivanadan3612
    @ananthisivanadan36123 жыл бұрын

    Wonderful ideas. Thank you sister

  • @muthuselvi4073
    @muthuselvi40733 жыл бұрын

    Ur video always energy boosting for me..thank u sis

  • @vijiayalakshmig1845
    @vijiayalakshmig18453 жыл бұрын

    Thank you vazhga valamudan 🙏🙏🙏

  • @thilakavathis4537
    @thilakavathis45373 жыл бұрын

    Wow madam! Vaazhakaiya vaazhanum engira nambikaya kodukaringa! Romba strain panni engaluku energy tharringa, thank you so much mdm.

  • @Rithikutty1998
    @Rithikutty19983 жыл бұрын

    Rompa usefull tips...Thank you so much sister .....😊 😊 😊 😊

  • @deepakumar2798
    @deepakumar27983 жыл бұрын

    Very thoughtful of you to upload this video! Keep rocking! God bless!

  • @yamunagopinath6274
    @yamunagopinath62743 жыл бұрын

    Hats off to your hard work. God bless you mam. Tq for sharing useful tips 🙏

  • @mathymba
    @mathymba3 жыл бұрын

    U r really a great home maker.sema brain u have .only a girl can understand other girl feelings.super sissy keep rocking

  • @krishnan9629

    @krishnan9629

    3 жыл бұрын

    0 pr No see😭

  • @vimaladharika9514

    @vimaladharika9514

    3 жыл бұрын

    Hmm

  • @uvaisfarook8892

    @uvaisfarook8892

    3 жыл бұрын

    சூப்பர் மேடம்

  • @sasipriya8684
    @sasipriya86843 жыл бұрын

    I know u put more and more effort to make this video lot of useful tips great job thank u

  • @parvathikannan3182
    @parvathikannan31823 жыл бұрын

    Stress free mind is important. So preprep is essential. Very useful vlog 💙💙😘😘

  • @bharathishivakumar5851
    @bharathishivakumar58512 жыл бұрын

    Hello ma'am there are many comments telling that it is unhealthy and many more to follow this ..... But definitely this is worth making ..... As you said we can avoid unnecessary buys from outside food.. great going ma'am.... I really liked your marinated stuffs .... Thank you

  • @manoramaselvaraj2648
    @manoramaselvaraj26482 жыл бұрын

    Thanks a lot, it's also very useful for sr.citizens who find it difficult to cook on routine basis

  • @subadevi9496
    @subadevi94963 жыл бұрын

    Wow beautiful ❤️ sister TQ 🙏 valga valamudan

  • @archanamanikandan1447
    @archanamanikandan14473 жыл бұрын

    I really like ur tips mam...it s very helpful for me and i followed ur tips for idly batter it came very well mam

  • @vinsonsamy9396
    @vinsonsamy93962 жыл бұрын

    Amazing sisters.... you are a great woman... what a planning... I have 2 and a half old girl baby... your vedio is really helpful to me.Hats of to you

  • @andaldeivu2120
    @andaldeivu21203 жыл бұрын

    Great work. You are a very inspirational women. You are very well planning and hard work person. Thanks 👏👌👍

  • @anitharaja3121
    @anitharaja31213 жыл бұрын

    Thank you so much mam. I have changed many things in my life from your videos. I spent time for myself nowadays its making me feel happy. Thank you once again. Please continue mam🙏🙏🙏

  • @seenivasan9291

    @seenivasan9291

    2 жыл бұрын

    X õýýýýyyyy5yýyýþyu5yyýyýýťyýýyťyýýyýyťýþyuyyyýťýýýyky8ýýfyyýy6yýýyýýgyýyýyýþtýýýyyýyytyyyvyyyyyýýyýýýýýyýýýuytýytýýyyuyytýtyyt6yytyýyyyyýyyýýytyk0oýýýýyyýýťyyyýyťtýkyyytyyýyyyi6yýyyýyýyýyýtlyyýyuyyrrh93m69

  • @scoobydoobycookingandvlogs739
    @scoobydoobycookingandvlogs7392 жыл бұрын

    Unga tips ellame usefullthan. Don't worry.

  • @asmathmuvaffika5013
    @asmathmuvaffika50132 жыл бұрын

    Your video is an eye opener for a mom with kids. Thank you very much

  • @thankamanirajasekhar
    @thankamanirajasekhar3 жыл бұрын

    Remba remba useful tips videos Mam.paakum போதே நாமளும் இப்படி செய்யணும் nu தோணுது.very interesting . Thanks for sharing 👍

  • @anithajenifer2905
    @anithajenifer29053 жыл бұрын

    Hatts off to you mam.. I'm already following all your tips from your old videos for more than 2years..it is really useful mam.. Even my mother in law and sister in law learnt from me..U r a energy booster for me..keep rocking mam.. 👍

  • @kanakap1284
    @kanakap12843 жыл бұрын

    எல்லா டிப்ஸ்மே அருமையாக மிக மிக usefulaka இருக்கு thankyouma 👌👌👌👍👍👍

  • @haranvaibhav9479
    @haranvaibhav94793 жыл бұрын

    All tips are very useful n you put lot of efforts for making video for that hats off of you...your videos are always very clean n crisp...you r such a motivational person for lot of homemakers.....proud and pride be a woman 🙏🙏🙏

  • @pussygalbonyboy
    @pussygalbonyboy3 жыл бұрын

    Thanks a lot sister... Your videos are always useful and helpful for all categories of ppl.. Especially new moms with small kid and no help like me.. God bless sister

  • @subashini3243
    @subashini32433 жыл бұрын

    நீங்க fridge ah அலமாரி pola vaikringa polayae akka... Semma items!!!! ❤️

  • @nirmala.r4584

    @nirmala.r4584

    3 жыл бұрын

    Corret

  • @abusalim8469
    @abusalim84693 жыл бұрын

    All tips super. U r magic queen sis. U r intelligent sis.

  • @revathypurushothaman1711

    @revathypurushothaman1711

    3 жыл бұрын

    Very very true 👍

  • @latharamesh100
    @latharamesh1002 жыл бұрын

    Great idea. Very informative and simple to follow. We tent to ignore these tips even we know and grumble while cooking. You are right mam, all hotels use frozen uncleaned food items . Rather we choose your idea and save money as well as family health. 🙏

  • @munirathinam5113
    @munirathinam51133 жыл бұрын

    Thanks for your valuable instruction..super useful tips.. keep doing 🙏

  • @dr.v.subhadradevi3700
    @dr.v.subhadradevi37003 жыл бұрын

    Kovai ponnu na chummava ?? Amazing efforts.appreciating ur hardwork and dedication.... Thank u so much dear..👌👌🙏🙏🙏👍👍

  • @SathyaPriya-gl3tx
    @SathyaPriya-gl3tx3 жыл бұрын

    Expected video thank u so much mam

  • @btsinthaarmysworld4354
    @btsinthaarmysworld43543 жыл бұрын

    Thank you so much for your useful ideas.Keep rocking Mam.

  • @regism1331
    @regism13313 жыл бұрын

    மிகவும் பயனுள்ள தகவல்கள். மிக்க நன்றி சகோதரி.

  • @jairocks6028
    @jairocks60283 жыл бұрын

    U will Get a great effort this vedio....hands off,,👏👏all tips are use full..

  • @esthersamidass8909

    @esthersamidass8909

    3 жыл бұрын

    Very useful

  • @princeofattitude9171

    @princeofattitude9171

    2 жыл бұрын

    Sister your tips superb👌👌👌👌👌👍🙏

  • @sanjaismart9268
    @sanjaismart92682 жыл бұрын

    புளி பேஸ்ட் அருமை என்நீண்டநாள்பிரச்சனைக்கு நல்ல முறையில் தீர்வு கிடைத்தது

  • @isaiarasi8894
    @isaiarasi88943 жыл бұрын

    You are an all rounder mam.. I follow many of your tips.. in kitchen videos and organizing ideas.. keep rocking.. all the tips are very nice👌🏻👍🏻

  • @saritajebam2502
    @saritajebam25022 жыл бұрын

    Thank you so much for sharing this mam. All are very useful ideas and tips🙏

  • @Saivarsha29
    @Saivarsha293 жыл бұрын

    Yam cutting is big headache for me. Every time I get itching in my hands. Sprouting, filling spices, yam cutting , peeled garlic are really good ideas. Also having tomato thokku and puliyodharai paste are saviour for working women and mom with 2 kids that too mom's with toddler. Queen of queenbee paradise rocks always 👏👏

  • @anithajenifer2905
    @anithajenifer29053 жыл бұрын

    Mam as you recommended Yellow Class is very useful for my daughter.. She loves it and attended already five classes..she wants to express her thanks to you.. 🙏

  • @arunachalam1666

    @arunachalam1666

    3 жыл бұрын

    What is yellow class please tell about any body

  • @baskarbalabaskarbala8538

    @baskarbalabaskarbala8538

    3 жыл бұрын

    Yellow class app

  • @anithajenifer2905

    @anithajenifer2905

    3 жыл бұрын

    👆👆👆This is the link for yellow class. Do download the app and enjoy.. It's extra curricular platform for children from age 2 to 12..all live classes at no cost.

  • @anithajenifer2905

    @anithajenifer2905

    3 жыл бұрын

    @@arunachalam1666 it's a free app conducting live classes of extra curricular activities to the children aged from 2to12

  • @menakaraj3696
    @menakaraj36962 жыл бұрын

    Really very useful mam ..unmaiya itha Nan follow panren ...thank u...

  • @rajeswariraji3339
    @rajeswariraji33393 жыл бұрын

    Thank you nan than meal list keten yenaku romba usefulla eruku , ungala yenaku romba pidikum yenna do motivater neenga unga voice semaya erukum ...👌👌👌😍😍😍

  • @ramapraba535
    @ramapraba5353 жыл бұрын

    Super super என்னை போல் வேலை பார்க்குற பெண்களுக்கு rompa useful sister

  • @shanthik6943
    @shanthik69433 жыл бұрын

    All of ur ideas are good and superb its really helpful for working women and also for home makers who r all having small kids, like me. I have 2 kids my 2nd baby is just 1 year and 3 months, my 1 st kid having online class. Ur tips is really helpful for us. Keep going and rocking sisy. Am awaiting for ur most valuable videos.

  • @snehalathanair1562
    @snehalathanair15623 жыл бұрын

    Super tips....ithana nall theriyama poche.....thank you madam....so clear

  • @ramyabharathi4526
    @ramyabharathi45262 жыл бұрын

    It's Very Use Full to me Thank You So Much Maa..

  • @suganyasethupathy7195
    @suganyasethupathy71953 жыл бұрын

    No words to express ur Hardwork for making these video. Usefull tips for all women. 👌👌

  • @shamisai0019

    @shamisai0019

    3 жыл бұрын

    Super good tips 👌

  • @julyvna
    @julyvna3 жыл бұрын

    Excellent mam. Very useful for working women ❤️

  • @umaprasad6457
    @umaprasad64572 жыл бұрын

    Sister intha tips naan romba varushama seythu kondirukkren. Niraya friend's ki idea koduppen avangalum follow panranga ithu nalla useful tips thank you for sharing god bless you 🙏

  • @jananijayachandramani4160
    @jananijayachandramani41603 жыл бұрын

    Simply superb 👍👏 tqu for sharing!

  • @babithamanogaran1351
    @babithamanogaran13513 жыл бұрын

    Mam u r one of the best lady I have noticed.... love to be ur friend...ur Express podi is woww...

  • @hemamadhu425
    @hemamadhu4253 жыл бұрын

    Ur a super lady, ur family is lucky to have a person like u, so organized and smart planning. Thanks for ur master list I've saved it... Keep rocking mam...

  • @tawseefahamed2559
    @tawseefahamed25593 жыл бұрын

    Super sister ❤️❤️ . Thank you for your help. Keep doing this .

  • @manjulashivakumar3183
    @manjulashivakumar31832 жыл бұрын

    Very useful & great effort Amma.. thank u so much.. God bless you.

  • @SD_Raya
    @SD_Raya3 жыл бұрын

    I found this video right after thinking "what to do for breakfast" Each and every tip is so amazing and helpful too ❤️Thanks for sharing the master plan recipes sis 😊

  • @vmohan2224
    @vmohan22243 жыл бұрын

    Want to live like u ,u r almost a homemaker encyclopaedia 🤔👌🤝👏

  • @suganyapoopaul272

    @suganyapoopaul272

    3 жыл бұрын

    Correct a sonniga...👍

  • @queenbeeparadisetamil

    @queenbeeparadisetamil

    3 жыл бұрын

    😊😊🙏

  • @mohanakrishnanr344

    @mohanakrishnanr344

    3 жыл бұрын

    Ya ur voice activeness super

  • @rukmanimayavelu9189

    @rukmanimayavelu9189

    2 жыл бұрын

    . Mm

  • @arularul-zs1tf

    @arularul-zs1tf

    Жыл бұрын

    Best comment,

  • @sridevivaradharajan8436
    @sridevivaradharajan84362 жыл бұрын

    Practically it's beautiful idea.

  • @avmembroidery3950
    @avmembroidery39503 жыл бұрын

    Superma, nalla idea, enakku rombave usefulla irundhadhu

  • @priyast1302
    @priyast13023 жыл бұрын

    Wow you are giving good content in each video and could see the hardwork behind it.... keep going mam

  • @annaisart3094

    @annaisart3094

    2 жыл бұрын

    Super sister Thank you so much.👌👌👌👌👌🙏🙏🙏🙏🙏🙏💯💯💯💯💯💯💯

  • @sharifsaadhiya2250
    @sharifsaadhiya22502 жыл бұрын

    Very useful tips for newly married women Thank you sister for sharing this useful tips 🥰

  • @sudhapriyarajagopal9762
    @sudhapriyarajagopal97622 жыл бұрын

    I was struggling to manage my offe work and cooking but you make it simple mam thank u so much. All tips are very very usefull... The method u said seems will not affect health also. Great

  • @kavithamarkish4775
    @kavithamarkish47753 жыл бұрын

    Super tips.romba useful.ithu Mathiri videos podunga.thanks.valthukal.

  • @andreaveronica1667
    @andreaveronica16673 жыл бұрын

    Sis all the tips are useful for me , because I am a batchelor 😚

  • @jointfamilykids8594
    @jointfamilykids85943 жыл бұрын

    Iam Planning but I can't execute... U done a good job mam..thank you....

  • @sudhab723

    @sudhab723

    3 жыл бұрын

    Correct can't follow this

  • @nithyaliki6702

    @nithyaliki6702

    3 жыл бұрын

    Mee to 😎

  • @niasentalks8168
    @niasentalks81682 жыл бұрын

    Each and every tips is very useful for pre-preparations. It's gives stress free mind, more time ... thanks a lot

  • @jayanthidavid86
    @jayanthidavid863 жыл бұрын

    First of all hands off to you...எனக்கு 10,8,4 படிக்க கும் மூன்று குழந்தைகள்.. காலையில் online class வைத்து கொண்டு breakfast lunch என்று யோசிக்கும் போதே தலை சுற்றும்... மிக்க நன்றி சகோதரி...

  • @santhanalakshmi972
    @santhanalakshmi9723 жыл бұрын

    Not only one, every tip is useful sissy 🙏 a lot

  • @vidhya.n5979
    @vidhya.n59793 жыл бұрын

    One pan vechi seiyara disheses sollunga sister

  • @tamilselvi9111

    @tamilselvi9111

    3 жыл бұрын

    Tips k tips ahh madam???!!!

  • @umamageswaris4275
    @umamageswaris42753 жыл бұрын

    Super mam, enakku health issues irukku, daily samaikkirathu romba kashtama irukkum, your tips nd tricks will be very usefull for me, thankU so much mam

  • @marthaaugustine3835
    @marthaaugustine38352 жыл бұрын

    Lovely and useful tips. Thanks for sharing

  • @umadamodar1267
    @umadamodar12673 жыл бұрын

    Onions should not be peeled and stored. It should be done immediately before cooking only

  • @a2zsalif687

    @a2zsalif687

    3 жыл бұрын

    @Nesa Priya Some fungies will form in an unpeeled onions.

  • @nikhiltheblaster6112

    @nikhiltheblaster6112

    3 жыл бұрын

    Super mam

  • @malarkodisekar2694

    @malarkodisekar2694

    3 жыл бұрын

    @@nikhiltheblaster6112 Cree

  • @devisudha8415
    @devisudha84153 жыл бұрын

    Super sis.. correct ah sonninga romba usefull ah irruku... Sis list konjam clear ella so agai pic eduthu inst la post pannunga sis..note panna easy ah irrukum

  • @queenbeeparadisetamil

    @queenbeeparadisetamil

    3 жыл бұрын

    pls check again now..

  • @devisudha8415

    @devisudha8415

    3 жыл бұрын

    Thank you 😊 sis❤️

  • @jenosha6280
    @jenosha62803 жыл бұрын

    Wonderful ideas ❤ Thank you sister

  • @jananipurushothaman9269
    @jananipurushothaman92692 жыл бұрын

    All meal prep method super , I will make a master list from your idea according thanks .

  • @sailakshmisaairajaraam845
    @sailakshmisaairajaraam8453 жыл бұрын

    Ur voice is good and makes me feel like a good friend talking with me.

  • @malligac460

    @malligac460

    3 жыл бұрын

    ':vc veg& &:er

  • @workfromhome585
    @workfromhome5853 жыл бұрын

    Puli paste வைத்து சாம்பார் ரசம் Recipes upload panunga

  • @saranpaapypaapyfffffdx5124
    @saranpaapypaapyfffffdx51242 жыл бұрын

    Unga tips ellam romba useful ah Irukku akka . Thanks for your tips

  • @nirkkunanagaraj3434
    @nirkkunanagaraj34342 жыл бұрын

    Awesome ideas! Thank you 😊

  • @vengkuzali9885
    @vengkuzali98853 жыл бұрын

    Super super வேலைக்கு செல்லும் எனக்கு மிகவும் பயனுள்ளதாக உள்ளது நன்றி🙏💕

  • @SherinLovelace
    @SherinLovelace3 жыл бұрын

    Very good effort mam. You are really an inspiration to many of us here. 👍🏽 Kindly re-upload the master list mam few pictures are not clear. Also include evening snacks & festival dishes n savouries if you have any. Your ideas are unique ☺️

  • @queenbeeparadisetamil

    @queenbeeparadisetamil

    3 жыл бұрын

    Thanks dear.. check again now..

  • @anithaudhaya3844

    @anithaudhaya3844

    Жыл бұрын

    @@queenbeeparadisetamil j in

  • @anithaudhaya3844

    @anithaudhaya3844

    Жыл бұрын

    Thank you for this information

  • @s.kalaivanisubashchandrabo5209
    @s.kalaivanisubashchandrabo52092 жыл бұрын

    Amazing sister.. Ore video la ivlo vishayam cover pannirukeenga.. Hats off to you sister.. Great Effort!!!

  • @kousalyaganesh9981
    @kousalyaganesh99813 жыл бұрын

    Very useful tips. You are great. Thank you

  • @santhakumarisanthakumari2537
    @santhakumarisanthakumari25373 жыл бұрын

    பார்ட் 2 போடுங்க mam..

  • @sandiyasandiya1391
    @sandiyasandiya13913 жыл бұрын

    Niga give away vatchiganna super ra irukkum sis

  • @maheswarans812
    @maheswarans8123 жыл бұрын

    Akka romba useful video.. Enaku odambu romba mudiyama irundhapo unga method la dhan maavu arachen.. Thank you so much akka 😇😇

  • @subhalakshmi8504
    @subhalakshmi85043 жыл бұрын

    Master list is unable to see clearly ... Mam.. Pls upload once again mam.. Am mother of 2 yrs old baby.. It wil be very useful to me

  • @queenbeeparadisetamil

    @queenbeeparadisetamil

    3 жыл бұрын

    pls check again now..

  • @never_ever_give_up

    @never_ever_give_up

    Жыл бұрын

    Where to see the master list?

  • @nishanisha4121
    @nishanisha41213 жыл бұрын

    Endha lock down la daily samayalukey evaloo Peru kasta padaranga,Edhu la 1 weeku ku meel plan podareengaley

  • @nicolelafontaine8560
    @nicolelafontaine85603 жыл бұрын

    Vous êtes une passionnée de cuisine !

  • @muraliramachandran4968
    @muraliramachandran49683 жыл бұрын

    Useful tips thank u so much💕💗💗💗💗💗

  • @gowrivasudevan1403
    @gowrivasudevan14033 жыл бұрын

    Like this put list and give tips for snacks recipes also....

  • @sunitaravi1034
    @sunitaravi10343 жыл бұрын

    I appreciate your hard work to help others so that they may have a stress free mornings and theirwork may be easy too.Thank you maam for all the tipsthat you have shared.

  • @sirissmartkitchen6609
    @sirissmartkitchen66093 жыл бұрын

    All the tips are good, same tips I have been using . Very useful tips

  • @punitharoseline3416
    @punitharoseline34163 жыл бұрын

    wonderful. so useful for working women like me that too with young kids

  • @queenbeeparadisetamil
    @queenbeeparadisetamil3 жыл бұрын

    PRODUCTS SHOWN IN THE VIDEO: ============================ Mixer grinder - amzn.to/2OLL3k9 Wet grinder - Grinder - amzn.to/3mZ5Rpx stainless steel Kadai with glass lid - amzn.to/2HYTp7x Stainless steel cooker - amzn.to/2IZbLET Meyer kadai + frypan+ lid set (26 cm) - amzn.to/3nKzj31 Stainless steel kadai big - amzn.to/2KZm2S6 stainless steel chopping board - amzn.to/3ujuXBe Red Ceramic Cookware 8 lt- amzn.to/2XSkWzZ Vegetable Shopping Bag (partition) - amzn.to/2KOpJJf Stainless steel vegetable Drain basket - amzn.to/2RUmFzs stainless steel air tight containers - amzn.to/2Z6KvZx Rotating Spice box - amzn.to/3yUyzx7 steel masala box - amzn.to/2SPRsAM tall container for storing batter - amzn.to/3iarFOt Master List for Meal Planning ======================== photos.app.goo.gl/Tng9pRgyknifusM88

  • @padminikrishnan4122

    @padminikrishnan4122

    3 жыл бұрын

    8 and half glass cannot be ground in 2 litre grinder

  • @lakdin5960

    @lakdin5960

    3 жыл бұрын

    Evalavu neram grinder la maavu araikanum

  • @queenbeeparadisetamil

    @queenbeeparadisetamil

    3 жыл бұрын

    @@padminikrishnan4122i add limited water quantity .. it doesnt overflow for me..

  • @padminikrishnan4122

    @padminikrishnan4122

    3 жыл бұрын

    @@queenbeeparadisetamil tnx

  • @umamaheswari3321
    @umamaheswari33213 жыл бұрын

    Akka pls ka.palli vittula varatha erukka enna pannanum solluga akka already video podu erutha atha Link kudunga ka

  • @nakulmohith1121

    @nakulmohith1121

    3 жыл бұрын

    Sister egg odu andha place le vechurunga nanum use panniruk palli varadhu illa ippo

  • @umadevi1716

    @umadevi1716

    3 жыл бұрын

    பூண்டைத் தோலுடன் தட்டி அதனுடன் மஞ்சள் பொடியைக் கலந்து ஒரு கிண்ணத்தில் திறந்து வைத்தால் அந்தப் பக்கமே பல்லி வராதும்மா.

  • @umamaheswari3321

    @umamaheswari3321

    3 жыл бұрын

    Thank u for u tips sis

  • @MS-ew2uq

    @MS-ew2uq

    3 жыл бұрын

    @@umadevi1716 cockroach ku therinja sollunga ka

  • @poojasreeloganathan9921
    @poojasreeloganathan9921 Жыл бұрын

    Thank you so much. Very useful tips.❤

  • @ragaveskitchen1626
    @ragaveskitchen16262 жыл бұрын

    Your ideas and tips are awesome.. Thanks for your tips and ideas...

  • @harisubbu6919
    @harisubbu69193 жыл бұрын

    Ippo ellorum veetla irukkum pothu fridge la ippadi store pannanunu thevai illai.fridge la store panni sappudurathu avlo healthy illaye.

  • @k.ilakkiyakrish685

    @k.ilakkiyakrish685

    3 жыл бұрын

    Unmai

  • @sathvikasamuthra6693

    @sathvikasamuthra6693

    3 жыл бұрын

    @@msiddharth6337 yes you are very correct✅✅✅✅✅✅

  • @kasthurie4121

    @kasthurie4121

    3 жыл бұрын

    @@k.ilakkiyakrish685 I fgv vtggf I am

  • @rachelcharles53

    @rachelcharles53

    2 жыл бұрын

    Madam ungala madri ellarukum time ila. Neriya per vela pakaruvanga irukanga. Meal planning onum thappu ila. Naa nite shift la wrk panren evlo kashtam nu ungaluku puriyadhu. Healthy option sonalum adhuku oru comment

  • @harisubbu6919

    @harisubbu6919

    2 жыл бұрын

    @@rachelcharles53 time illa enpatharkkaga food ah visamakki sappidalama.appadi sappitta udambukku ethavathu vanthu work ku ke poga mudiyama poidum.ippo lam yarum veetla summa iruppathu illa.ethavathu work pathuttan irukkanga.evlo work irunthalum namma health um mukkiyam thane.athan sonnen.3 or 4days kku mela fridge la store panrathu avlo healthy illa enpathu ennoda karuthu.

  • @mohaneswari.r5366
    @mohaneswari.r53663 жыл бұрын

    Super mam really u felt every woman's situation thanks a lot

  • @Sujvancha2388
    @Sujvancha23883 жыл бұрын

    Really nice.. And usefull tips.. Thanks for sharing.

  • @jahanathangam2432
    @jahanathangam24322 жыл бұрын

    Very very useful tips sister... Intha video enaku kandippa rombavea useful ah irukum... Very thankful sister..🙏🙏 Innum niraiya videos upload pannunga..😘😘

  • @jhanshirani4287
    @jhanshirani42873 жыл бұрын

    Ungaloda indha tips yellame usefull sis tnq

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