Healthy Habits That Changed My Life | Lucie Fink
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A huge thank you to Princess Polly for sponsoring today’s video and gifting two of my followers with $200 gift cards to their online shop!! GET COMFY WITH ME!!! us.princesspolly.com/ (use code LUCIE for 20% off sitewide!) // Go over to my Instagram post ( / luciebfink ) from today (May 8th, 2020) and enter the giveaway for a chance to win! (OPEN THROUGH MAY 15th, 2020).
HEALTHY HABITS! Over the past few years, I’ve made a ton of changes to my lifestyle, all in effort to improve my physical, emotional and mental health. I love trying new things, implementing new habits, having new experiences and trying different products routinely. I have built lasting habits that have had MAJOR effects on my overall positivity and personal growth, so in today’s video, I am going to share some of the healthy habits that have changed my life in hopes that you try out these healthy habits for yourself!
Some of the healthy habits I dive into in this video are: establishing a healthy morning routine, doing something to get your creative juices flowing like painting/water coloring, daily meditation, putting my phone down hours before bed, spending time in nature, and so much more! Our habits define us. The little things we do every day might feel small but they have HUGE and long-lasting effects. Having a healthy routine you follow daily will drastically improve your life. I follow a bunch of the habits of successful people in hopes to create these life-changing habits for myself.
Creating lasting habits does not happen over night. It takes mental strength and dedication. Self-care routines are important for stress management and for your overall wellness in general.
Let me know if you want more videos around topics like:
⁃Healthy tips
⁃Healthy hacks
⁃Healthy lifestyle
⁃Self care day
⁃Sleep tips
⁃Yoga
⁃How to change your life
⁃Healthy morning routine
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Пікірлер: 128
Hey Lucie, great to see you as usual! I'm doing most of these already. The only things I haven't done is learning a new skill and picking a day to do a deep clean around my apartment... Gonna change that soon..LOL! Anyway, I send my love back to you, Michael and the rest of the family & staying safe and healthy as well!
I really really needed this Lucie-positivity 💕🍃
@LISAB
4 жыл бұрын
sameee ;)
Lucie I've been watching your videos for like 5 years! How you lived your life in NYC was a reason why I moved to the big 🍎 almost four years ago. And now I've started my own youtube channel. Your content has influenced me a lot. Just wanted to say thank you. Wishing you health & safety 💕
@luciebfink
4 жыл бұрын
AWW thank you so much.
Thank you Luciiiie!! Always there to send us light and love. My new habits to keep healthy during quarantine is doing yoga and growing my own food. I think gardening is a beautiful meditation activity too. Take good care , love you
@luciebfink
4 жыл бұрын
GROWING YOUR OWN FOOD. Yes!!! It's my dream. I'm currently growing tomato seedlings, but I want a whole garden one day!
I love this video Lucie!! You are such a light in this world during such a dark time💜🥰
Absolutely love the video, the outfits, but mostly the habits!!✨ Thank you Lucie for being such an amazing inspiration 🖤 all the good vibes 🤗
Always staying organized, inspired, and learning new things are SO imperative to the "living your best life" idea! After professional school, working, then grad school, and now working again, I can testify to how important your tips really are :) if I were to add to this list for my personal growth, it would be cooking more! healthier and helps me stay creative/manage my time
I absolutely love all your videos. I was obsessed with your nighttime routine, and watched it regularly so it would "rub off" on me. I'd love to see a healthy morning routine as well.
@luciebfink
4 жыл бұрын
hehehee I love this!!! Have you seen my morning routine in quarantine?! You'd love it.
*Thank you sooo much for this video. It literally helped me soooooooo much like i feel like a brand new person. You and this video is the BEST!!!* ❤❤🙌🙌
daily yoga has made such a difference in my strength too! i feel so much stronger!
Yay! I really liked this video and the habits you have adopted :) I would love to see a video on your creative process from coming up with the idea for a video or photo and its execution
I just discovered your channel and it is really inspiring :) i think my favourite habit at the moment is yoga and stretching : it feels so calm, your body feels so free and in control at the same time, and it is always a pleasure to move a bit during this quarantine!xx
@luciebfink
4 жыл бұрын
aww love this, thank you!!!
Omg this video came at the best time bc I was literally sitting in bed all day up till 3 PM and an hour later I go, "I need to do something lolll"
hate myself for being able to recognize when lucie has a new ring on lmao luv your content queen!
I WANNA SEE WHAT BOOKS LUCIE HAS BEEN READING
@luciebfink
4 жыл бұрын
hehe should I do a book haul video?!
@erinkubik2461
4 жыл бұрын
Lucie Fink OMG YESS!!
@maddie-wz3fz
4 жыл бұрын
Lucie Fink yes!!!
@dioradri
4 жыл бұрын
@@luciebfink Also, books you've loved! Do you have a goodreads account?
Meanwhile reading and laying down are my habits during this quarantine period!!
Great video! Would love more videos in the future regarding self care, yoga, sleep hygiene etc. Thanks for the inspiration!
@LISAB
4 жыл бұрын
same!! so inspired
I would love to see how you create your personal clothing style and how you dress to flatter your body type! You're such a positive and inspiring person, thanks for making this online space so inviting!
@luciebfink
4 жыл бұрын
awww thanks for this!!!
the video was so relaxing, thankyou for being my inspi. on starting yt :)))
Crazy how much writing we did in school back in the 80s/90s... every class had us taking notes from the board, or practising writing, or doing math, etc. and then usually homework at night, and I don't remember being sore at all. But now, my hand hurts just writing a grocery list! Need to try journalling for some hand/wrist exercise, and of course for the usual benefits of journalling. ;)
@luciebfink
4 жыл бұрын
omg I agree!! How did we write so much?!
I’ve been doing SAVERS ever since you posted that video on morning routine! Thank you so much for sharing! I recommend Justice for Some, by Noura Erekat.
Loved this video!!
Love these videos of hers!!
@luciebfink
4 жыл бұрын
AWWWW
Perfect time😍 You are so beautiful inside and out Morning routines are so relaxing If you want to use your phone before bed but the blue light bother you you can put the blue filter on(I use it hours before bed and when I wake up so my eyes can adjust)
@luciebfink
4 жыл бұрын
Thank you!!!!!!
Love this video. Can you do a house tour where you're staying now?? It looks like a beautiful house 💚💚
Hey Lucie love you! Could you do a bullet journal walkthrough if you have it where you are at now!
@luciebfink
4 жыл бұрын
ahhh love this idea! i've been using a planner too.. I kind of alternate!
I love this so much already!!
Lucieeeeee! Hope you are well 💕 (& Mike & family)
Beautiful Lucie ❤️❤️❤️💖
We NEED a skin care routine! 🌱
GREAT VIDEO!!! I am going to try some of your tips!
@luciebfink
4 жыл бұрын
AMAZING!
You inspire me so much ily 🥰
@luciebfink
4 жыл бұрын
AWWW LY!
I would love if you make a video on sleep tips!
@luciebfink
4 жыл бұрын
LOVE that idea.
Lucie's vedios are really good and informative ....love you Lucie 😁
@luciebfink
4 жыл бұрын
AWW thank you!! so happy you like them!
Thank you for another amazing video Lucie!!! Your camera is soooo cute!!! What is it?!
@luciebfink
4 жыл бұрын
Camila Bousquet canon eos m50!
I have a few great book recommendations. The first is Tiny Habits by Bj Fogg. It's about the science to building good habits and making them stick. The other book is Food Fix by Dr. Mark Hymen. It is about the industrial agricultural system and how it is destroying the environment, fueling poverty, creating obesity, and corrupting scientists and polititans.
@luciebfink
4 жыл бұрын
love love love love. amazing recommendations!
Next week - how I de-cluttered my closet and the effects of fast fashion.. 😂
@luciebfink
4 жыл бұрын
I declutter & donate monthly!! SO ESSENTIAL!!
A really great book recommendation: Indistractable by Nir Eyal !
Love your videos Lucie🙏🙏🙏♥️♥️♥️♥️
@luciebfink
4 жыл бұрын
THANK YOU!!
@advaginton2302
4 жыл бұрын
@@luciebfink 🙏you are so positive and friendly🙏🙏💟
HI LUCY! HOW IS UR DAY?!
You have to read "Beach Read" by Emily Henry, it's adorable and so far one of my faves this year after "The Alchemist."
@luciebfink
4 жыл бұрын
oooo thank you!!!!
Too many advertisements
@ChristineLosy
4 жыл бұрын
the ads would be better at the start or end of the video :)
@suzajagre
4 жыл бұрын
yeah it makes it seem like she only made this video to advertise, instead of making the video with an ad thrown in.
@camillealdrich9820
4 жыл бұрын
I didnt have any ads at all...
@lindseyhoffmann9550
4 жыл бұрын
I think they are referring to her constantly mentioning clothes from the sponsor throughout the video, when the video topic is not clothing.
@frij6611
4 жыл бұрын
@@camillealdrich9820 Not the ads KZread puts in the video. She made the video for advertisement. She doesn't treat her audiences seriously. She uses her audiences as a tool to get commission or sponsor fee. Just too obvious and she even didn't try to hide the purpose a bit. Copy the trends and put in her videos as her ideas and sell the products.
Great videooooo
I’d really like to hear about your spirituality
@luciebfink
4 жыл бұрын
aww I love this! thanks gabi. good idea for a future video!
@gabialmeida6463
4 жыл бұрын
Lucie Fink 💞💞
that's a cool puzzle...
@luciebfink
4 жыл бұрын
IT IS SO HARD we didn't finish it yet.
Hi Lucie! Did you get the Harrison Set a while ago? I love it but can't find it on their website :(
I always love watching these videos because they motivate me to actually make these changes!
yaaaiiyy
That one dislike is the poor straw
can you do an assumptions video ??
What are some good yoga schools/classes for beginners in new York? Hoping to pick it up when I move there
Nice!
What kind of paintbrush were you using? Is it specifically for watercolor? Can you link it? Thank you!!!
@luciebfink
4 жыл бұрын
I think you're referring to my Aquash water brush!
Just noticed You put subtitules. Good for foreigners!
@luciebfink
4 жыл бұрын
Malwina M yes I always try to!!
This was great. I really liked how you played out your sponsorship. It didn’t feel like an ad at all, it was more like little inserts of info that were quick and to the point and informative. I notice you get a lot of “where did you get your ........?” questions, and this was a cool way to answer that. You are a perfect model by the way. 😎🤗.
@luciebfink
4 жыл бұрын
JR B thank you!!!! You are so sweet!
Just wondering what sleeping cooler helps with? I always sleep with tons of blankets!
@luciebfink
4 жыл бұрын
Check out Shawn Stevenson's book Sleep Smarter!!!!
Love this video, the outfits, and habits! Books I'd recommend: Where the Crawdads Sing, Dear Edward, The Seven Husbands of Evelyn Hugo, This is How it Always Is, Maybe You Should Talk to Someone! and if you're looking for more ideas and book inspo, check out here: instagram.com/books_and_broadway_/ :)
Hey Lucie this is Dhruv Patel from India when you are planning to do live video for questions and answers I would love to have my questions being answered by you
@luciebfink
4 жыл бұрын
Yes, love this idea!!
Love your rose gold bead bracelets, could you please let us know where they are from
I LOVE Gretchen Rubin! Did you take her test? What personality type are you?
@luciebfink
4 жыл бұрын
Jeyan İdil Aslan I didn’t I need to!!
Read the alchemist - by Paulo Coello (only if you want your entire life changed and don’t mind staying up all night to read)
@luciebfink
4 жыл бұрын
Jessica Salinas I did read it!!! Sooooo good.
@lisaruttenberg5886
4 жыл бұрын
Best book ever
Lucie can you please 🙏⭐️ Tell us the brands of the comfy sets you wear please !They are the best👌 the brands you buy your jogger and comfy sets???🥹🥹🥹🥹
What paintbrush are you using?
@luciebfink
4 жыл бұрын
VIDEO COMING SOON.
Di please dance wali video Ko hindi mein b send kr diya kro
@rameshpatter8656
4 жыл бұрын
Heee!
@rameshpatter8656
4 жыл бұрын
I am indian
@rameshpatter8656
4 жыл бұрын
Di you are so so so so so beautiful beautiful girl
I love a cropped top or sweater but does nobody elses stomach get freezing especially just sitting at home?? Why did cropped everything have to happen....
@luciebfink
4 жыл бұрын
I like the look of cropped stuff and love how airy it issss 💞
Wait whose house are you at in this video?
@luciebfink
4 жыл бұрын
this was filmed at my parents' home - we visited recently to check up on them!
Right now I am reading Good morning Good life and The boy in striped pyjamas
Book recommendation: Taking Charge of Your Fertility by Toni Weschler. Even if you don't plan to use the fertility awareness birth control method, this is a great book if you want to better understand the female body.
@luciebfink
4 жыл бұрын
Thanks so much!!!
The only non realistic habit in this video is how much white you wear! Lol I could never maintain that.
@luciebfink
4 жыл бұрын
lol love wearing white :) especially over the summer!
this was so sweet I loved watching! I just posted a video similar with my favorite healthy habits if you wanted to check it out ✨
A video could teach me invisibility and if it asks me to like it I still won’t like it
PIZZA
Hiii l am New
@luciebfink
4 жыл бұрын
HI!!
@mariaaparatu3186
4 жыл бұрын
Hey l love your video
We can not enjoy these giveaways 🥺
Who is here from r/dankmemes so they could dislike?