Healthy Diet of 128 Years Old Sadhu Swami Shivananda Ji | 128 साल के साधु | Himanshu Bhatt
Join us for an enlightening conversation with Swami Shivanand Ji, a revered monk who has been awarded the prestigious Padma Shri by the Government of India for his extraordinary contributions to society. In this captivating interview, Swami Shivanand Ji shares the timeless wisdom and practices that have enabled him to lead a disease-free and healthy life for over 128 years.
Discover the secrets behind his remarkable longevity as he unveils his daily routines, dietary habits, and the ancient yogic practices he incorporates into his lifestyle. From the moment he wakes up to the specific yoga asanas he performs, Swami Shivanand Ji provides invaluable insights into cultivating physical, mental, and spiritual well-being.
Learn about the profound benefits of Brahmacharya and how Swami Shivanand Ji embodies this principle in his everyday life, striving for purity of thought, word, and deed. Explore the significance of following a disciplined path and the transformative power of living a life aligned with righteousness.
Additionally, hear about the heartfelt praise from the Prime Minister of India himself, who lauded Swami Shivanand Ji's remarkable journey on his show "Mann Ki Baat." Join us on this journey as Swami Shivanand Ji imparts his timeless wisdom and inspires us all to embrace a lifestyle that promotes longevity, vitality, and inner peace. Don't miss this rare opportunity to learn from a living legend who advocates for a world where everyone can experience the joy of a disease-free existence.
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Disclaimer
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Пікірлер: 313
ऐसे ज्ञानवर्धक और जानकारीपूर्ण वीडियो साझा करने के लिए धन्यवाद।
@santosh34554
3 ай бұрын
Sweets, sugar, chocolate, watermelon ye sab nahi khaoge to tum kaam vaasna se dur ho jaoge. Bramhacharya since last 6 months. Try it and be hawas free 👍😊
स्वामी जी आज के जीवन के सच्चे मार्ग दर्सक है 🙏
Really very nice video. Jai shree Ram 🙏❤️
❤️🙏 इतनी दिग्गज उम्र के दादाजी को देखना ही अपनेआप में इतिहास है और आपने उसके साथ कुछ पल बिताए ये आपका नसीब ही होगा आज मेरी नानी 104 साल की उम्र में भी फिट और स्वस्थ हैं लेकिन इस दादाजी की उम्र 128 साल इससे आधी उम्र हमारे पापा की भी नहीं हे फिर भी इतने साल तक जीना भी अपनेआप मे इतिहास होता है और इस दादाजी ने इतनी दिग्गज उम्र में भी पूरी दुनिया को प्रेरित किया है इससे बडी कोई प्रेरणा नहीं हो सकती. ❤️🙌👌🤘🙏
@KavitaRawatWorld
Ай бұрын
True
He Ishwar inhen 200 sal ki Umra do Inhen dirgha aayu aur nirogi Kaya do Bhagwan 🚩🚩🚩❤️❤️🔥
Very very inspiring life . This is the Power of brahmacharya
I am proud of shivanad maharaj God bless you
Jai Shree Ram Adarniya Babaji ko Pranaam 180 saal jiye babaji
🙏🙏🇨🇮🇨🇮🇨🇮💗💗💗💖💝जय हिन्द आभार भट्ट जी एवं सभी सज्जनों , बाबा जी के चरणो मे नमन् 🙏🙏🙏🇨🇮💗💖
❤❤❤❤ very very beautiful message of Brahmacharia adore you great saint
I remember when he was honoured from padam shree he was 125 back than. And he is still alive happy to see it❤
@KavitaRawatWorld
Ай бұрын
Same here I felt he is true inspiration
@nancynagpalvlogs
Ай бұрын
Same
1) Sleep 2) Waking fast 5km 3) Flexiblity 4) Balancing 5) Stretching 6) weight lifting 7) Foods : Regional and seasonal 8)
@sawtantrapalsingh1026
Ай бұрын
Yogic exercise too😊
@BengaliManfromWB
25 күн бұрын
Avoid fruits,milk and meat
@avijitroy4749
22 күн бұрын
@@BengaliManfromWB Why fruits??
@rayrwyr
13 күн бұрын
@@avijitroy4749 -- He has nothing against milk and fruit. He avoids fruit because he was born to begger parents. He lives in a way that even the poorest can afford. The poorest cannot afford milk and fruit.
This man can bring you to tears hes such an unique human being 😮 I bow down for his knowledge
Brahmacharya is Must for Everyone.
Thanks Himanshuji for valuable interview.
Very inspiring life power of Brahmacharya
Bhut Sundar Ananda aa gya😊😊😊
No mention of his age in any world record Hard to believe he is 128 years.
@user-kx1pr8sw7d
3 ай бұрын
You may right and I think he is in 90ties
@mnayak9348
3 ай бұрын
128 years old ka kuch sabut bhi video mai dikha ya jaay . Charcha ki jaay to accha hoga. But I like his and his poti teaching about life
@Sizzlle
3 ай бұрын
I did not understand why he spoke jn English.? He is not 128 years old for sure.
@nikhil.k3
3 ай бұрын
Why u need him in a world record?
@urmilagoel1677
3 ай бұрын
@@nikhil.k3 Because if he is really 128 years he should be acknowledged one of the people living to this ripe age like all others who are over hundred years
आपको बहुत बहुत धन्यवाद भैया स्वामी जी के बारे में हिंदी में बताने के लिए
Radhe Radhe baba jii🙏🙏
I am watching it today on yoga day 🧘♀️ baba ji inspiration to the world😊 Thank you himanshu ji for his interview
Many thanks for sharing this helpful program
Good: clear tongue to speaking👍
Admirable ,beautiful and inspiring too.Thanks so much!
I am proud of you I salute you God bless you
Dhanyawad sir 🚩🚩
Pranam Dadaji
Following Sanathan dharma is secret of long life with spiritual discipline❤
@prateeksinghNYC
3 ай бұрын
😂😂😂
@manjuyadav464
3 күн бұрын
Spiritual discipline💯✅
Himanshu ji aap koti prnam shoti Umar meiaap aap mhaan ho
Very good massage from pujyapad Swamiji
Himanshu Bhat Jee , You are really doing a great job.This discussion with Pujyaniya Baba Jee is truly inspiring..🎉🎉🎉
@shublata8092
3 ай бұрын
🎉🎉🎉
Very Inspiring your life ❤❤
May all his nice wishes come true. God bless him He is underrated he should be more famous and more recognized through awards. Real influencer and inspiration. He actually proves age is just a no. practically. Thank you so much grandpa❤ Your each and every word is completely precious .
Himanshu Thank you immensely as always &keep going & be Blessed Thank you swamiji🙏🏻
Pranam Swami jiii
A very valuable vdo. Thank you very much Himangshujee . Thanks for your noble effort. Go ahead with your noble venture.
बहुत बहुत धन्यवाद, ऐसे व्यक्तित्व के साथ हमसे मिलाने के लिए 🙏
Fantastic message.By keeping control over tongue 😛 we take of our soul and keeping a control on food or stomach we take care of physical health. Such a wonderful message. Amen
This man have my respect He ist for shure a legendary example of what a human can reach 🙏
Jai brahmachariya 🚩🚩🚩🚩
His speech , eyes and metal capacity about 98 years seems
@desicat3563
2 ай бұрын
Yoga, healthy eating, disciplined life with no stress ( running after unnecessary things) makes a person look much younger than real age.
Bahut sundar babaji ke sandesh hain.inko sabko Amal karna chahiye.🙏🙏
Superb video👍
Himanshu Bhat apko pranam aur dhanyawad deti hu is video ke liye. Swami Shivanand ji ko charansparsh.❤ Himanshu ji ap jamin par baithkar Swamiji ka interview liya hai ye bat badi respect ki hai.
Bahut achhi jankari
Great inspirational , Sadar pranam 🙏🏻🙏🏻
Why he is not mentioned in any world record🤷🏻♀️
सराहनीय.
🙏🙏🙏
Very apposite interview...life changing deliberations....🙏🏻
Grand Salute. Thanks a lot ❤
Thanks Himanshu very motivating
Thank you for your information video ☺️😀💐😊
Thank you so much 👍❤🙏
Bhut hi acha vlog 🙏🙏❤️❤️❤️❤️❤️❤️
Excellent video. Thank you!
This doctor really has a radiant skin
Nice video Combination of health, Bramcharya,peace ✌️❤
ब्रम्हचर्य ही जीवन है।
Pronam janai apnake Sadhubaba.
धन्यवाद!
बहुत बहुत प्रणाम 😮😮😮
SHREE SHIWAY NAMASTUBHYAM!!🙏🌹❤️🌹🙏
Thank you so much for a very detailed informative video. What is most surprising is his diet.! No mention of adequate protein or calcium or vitamins!! Also he doesn't take fruits and milk. But it seems he doesn't take any raw vegetables ( salad etc) Am I right? Its truly amazing.
Thanku bhiya it was full o of knowledge ❤ best wishes 🎉
Jai shri ram🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Veri nic. Very very thanks.
Very very inspiring video TQ
A pure vegan lifestyle is the best lifestyle. No animal products at all. Whole food plant based diet.
❤❤
Thanks for good life.
Very great experience from babaji
Valuable video, thank you very much.
Thankyou for sharing
Himansu ji aapne achhi jindgi jine ke liye bahaut hi achha examples diye hai bahut bahut dhaniyabad avam aapko Mera pranam.
Thank you for this video brother, l was feeling very low and confused, l got answers regarding health,mind control -bhagavadgita, lot more.
Yen Guru ji ko Pranam
Great bhai
Ye swamyji ko koti koti Naman I salute you God bless you
Good himanshu ji ....very very nice information. Very very respectful Prabhu ji . Learn a lots ❤
THANK YOU SO MUCH BHAIYA 🙏
Bahut badiya himanshu Bhatt
Excellent video thanks you
Himanshu, ..glad to see you on KZread, yours ma'am Barkha
Very nice video, thanks 🙏
Thnx for such a nice video.
Very very motivation thanks
Reasons for longevity of Swami Sivananda who age is 128 years in 2024: - Disciplined simple life - Waking up early morning 3 am every day, no matter what. - 6 hours of sleep. Going to bed at 9pm. - Bath in the morning (no heated water all year) - Drinking a lot of water after waking up - Cleaning tongue, splashing water on the eyes after waking up - Japa, Puja (spiritual practice) in the morning - Morning walk for 1 hour - Practices Yoga Mudra (Shakti Chalan, Maha Banda). Practices Pranayam - Yoga exercises in the morning (including Sarbangasan, Pavanmuktasan, Bajrasan, padmasan, shoulder and neck, waist, spine mobility exercises, eye movement exercises) for .5 hour - Two meals a day. No fruits. No milk. - Meals are small amount. Never filling the stomach. Eats slowly chewing food properly. Low food consumption is important. - Vegan. No oil. Boiled food. No fried food. No industrially unprocessed food such as biscuit. No sweets. - No breakfast. Lunch at 12pm: 2 rotis, potato peel poiled, and dal. Dinner at 8pm: a bowl of boiled barli. Khoi in the afternoon if available. - Drinks 3 liters of water a day. - Life dedicated to Seva for the poor and the most unfortunate lepers. - No tea or coffee. - Strict Brahmacharya discipline - Never takes day time nap. - Lives in tune with nature. - No material desire. He says this is a critical one for his longevity. - Does not consume anything that poor people cannot afford. - Does not talk unless necessary. - Never engages in gossip or demonizing others. Lives and acts extremely humble. Have pure mind. Never gets angry. Never speaks lies. No negativity. Does not allow others' negativity to affect him. - Stays cheerful. Feels deep constant joyfulness. Considers himself the happiest person. - Avoid media consumption: news, entertainment etc - Strictly follows the instructions from his guru . - Guru Kripa, Satsang Swami Sivananda Bio: born 1896 in Sylet in current Bangladesh at a destitute poor brahmin family who lived on begging. Lived on water from washing rice from other people. His guru (a Vasinav Goswami) took him to Navadwip as a 4 year old with his parent's permission. Later lost his parents and sister to basically starvation at age 6. Got his initiation at age 7. Never got any schooling or formal education. He lived abroad all over Europe and 6 continents for 34 years starting at age 22. Currently lives in Varanasi for past 45 years. He visited most European countries. Dedicated his life to Seva of poor people. Brahmacharya all his life. Served lepers in Puru. Never fell sick. Never went to hospital. Still has very good hearing, eyesight, teeth, and skin. Walks and climbs stair without assistance. Still he can write perfectly with steady hand.
Inspiring video.
Bharam chary is mot powerful ❤❤❤😊😊
There are no words to describe Swami ji maharaj🙏🏻
So nice Thanks
Himanshu ji aap ne itna aacha interview liya, magar aap ne babaji ka dinchariya detail mein nahi puucha. U should have asked him after getting up at 3 am. Onwards what all he does, what he eats in the lunch time, at dinner time. What all he does throughout the day.This will throw an insight & we can try to follow in our life. U asked the same questions again & again, and wasted our precious time. U diverted from the main topic.He is a living example at this age 128 yrs, is really creditable. How he is sustaining with very very meagre needs, that too without any major ailments speaks volumes of him.One thing I liked the most out of the interview, to control one's tongue( which is truly very very important), don't find fault in others, just lead our life simply,by being humble, simple & by reading spiritual books like Bhagwat Geeta etc etc.On the whole a very very cute, pious soul.God bless him always.❤🎉
अदभुत
Lot to learn 🙏
बधाई🎉🎊 🚩🙏🚩
ब्रह्मचार्य ही जीवन है ब्रह्मचार्य नास ही मृत्यु है
@rafaeloliveiraarruda2500
19 сағат бұрын
Morte?
Radhey Radhey🙏🚩❤
@prateeksinghNYC
3 ай бұрын
😂😂😂😂😂
@sidharthhasada6200
3 ай бұрын
Ishme hasne wali kiyu 😐
Nice video thanks 🙏
Very nice😊