Healthiest Way To Prepare Plantains including (Tips About Buying Plantains)

Тәжірибелік нұсқаулар және стиль

#FreshFri #KNDIApproved #HealthyLiving
On this video I first of all tackle tips on buying plantains and when it's best to cook them. I also share two ways of cooking the plantains highlighting more on the healthier version, BAKED. I used an air fryer which is the same as using an oven.
I used Fish Fri cooking oil with Ginger oil
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#ChefRaphael #BringingCookingBack #LearnToCook #cookingathome #easyrecipe #plantains

Пікірлер: 21

  • @dorothylee48
    @dorothylee485 күн бұрын

    Oh this is my first time watching your channel but I appreciate you sharing how to prepare the plantains without drowning it in oil and I look beautiful and delicious so thank you very much God bless you sir

  • @user-ul2si1vm1t
    @user-ul2si1vm1t5 ай бұрын

    Perfect video for my first time touching a plantain. I air fried them at 180 for 15min and they turned out great. Thanks!

  • @alphinenoel483
    @alphinenoel483 Жыл бұрын

    I have used this procedure and I can say the results are really wow 😊😊

  • @travonnelynda
    @travonnelynda Жыл бұрын

    Thanks for the recipe chef More love from Uganda

  • @Nghilifa
    @Nghilifa Жыл бұрын

    Thank you Tate Raphael! Greetings from Namibia

  • @ChefRaphael

    @ChefRaphael

    Жыл бұрын

    You are welcome!

  • @gladysgathoni8453
    @gladysgathoni8453 Жыл бұрын

    Hey kindly do one for nduma fry plzz

  • @deeron1554
    @deeron15544 ай бұрын

    I didn't know East Africans eat plantain. You need to take it up another level the West African way with eggs or stew. Thanks for the tip not to add spices until after cooking, I used to add spices. PS. When I saw the bottle of oil I thought it was fabric conditioner - what we have in the UK.

  • @banzaitnt
    @banzaitnt9 ай бұрын

    Boiling is so easy and healthy

  • @wycliffbichage2119

    @wycliffbichage2119

    4 ай бұрын

    Boiling is boring, try spice it up..

  • @JudieWonder
    @JudieWonder Жыл бұрын

    Thanks chef,I love the plantain recipe..however when buying do you ask for plantain? I once tried with normal bananas thinking it was the same.I have a problem differentiating the two🤔

  • @ChefRaphael

    @ChefRaphael

    Жыл бұрын

    Yes it has to be plantains just as we have green bananas for matoke. Normal bananas won’t substitute for plantain

  • @kevinwilson3337

    @kevinwilson3337

    9 ай бұрын

    @@ChefRaphaelsteaming is actually the best way . No oil needed

  • @beverlynebivin282
    @beverlynebivin282 Жыл бұрын

    Hey Chef hope is good.. I like your kinda cooking How can someone get you incase they want ua service? Plz....

  • @bakhitanyanuar584
    @bakhitanyanuar584 Жыл бұрын

    I have a question. Plantein is banana? And if not,can we use normal banana?🙈

  • @ChefRaphael

    @ChefRaphael

    Жыл бұрын

    It has to be plantains…normal bananas will not give same results and basically not meant to be cooked

  • @mikim3241
    @mikim32418 ай бұрын

    Ginger Oil? Ginger does not produce oil, does it?

  • @amy-qq9og

    @amy-qq9og

    3 ай бұрын

    Probably ginger is infused in the oiy

  • @amy-qq9og

    @amy-qq9og

    3 ай бұрын

    Probably the oil is infused with ginger

  • @alimtanta2934
    @alimtanta2934 Жыл бұрын

    I think you have a very inspirational food Channel, but your camera skills and lighting are still very poor. This should be your main focus when upgrading yourself.

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