Happy Brain Habits - with Prof Loretta Breuning

Prof. Loretta Breuning discusses how we can learn how to harness our brain chemicals for happier living. This conversation with Dr Mark Williamson was recorded at an Action for Happiness event on 9th June 2021. www.actionforhappiness.org

Пікірлер: 24

  • @beautydoctorcardiff
    @beautydoctorcardiff3 жыл бұрын

    Finally someone who points to our true nature through the lens of neurochemistry, thanks ever so much. May all the human mammals be happy, may they bring balance back to Gaia

  • @user-nx6ji9tk8i
    @user-nx6ji9tk8i3 жыл бұрын

    What a brilliant work through dopamine, oxytocin, seratonin and endorphins. Love the laughing - to stimulate endorphins!

  • @dianedonohue9855
    @dianedonohue98553 жыл бұрын

    Professor, Breuing, your work has created a brilliant light on our nature that could help illuminate great change in our consciousness.

  • @priyadarshan4577
    @priyadarshan4577 Жыл бұрын

    Thank you ,professor Bruenin. You saved my life.

  • @D10DeLuca
    @D10DeLuca3 жыл бұрын

    You're book shelf color coordination is amazing looking. Thank you for this interview!

  • @resethypnotherapywithemma1100
    @resethypnotherapywithemma1100 Жыл бұрын

    I have listened to this maybe 3 or 4 times, super insightful. Thank you Loretta, Thank you Action for Happiness

  • @susanharrison1607
    @susanharrison16073 жыл бұрын

    Brilliant talk. I have learned so much. It was really accessible and easy to understand.

  • @coralbajbek3874
    @coralbajbek38742 жыл бұрын

    Thank you Professor Loretta! I've enjoyed your book and loved seeing you speak about your work in person.

  • @mikejarrells431
    @mikejarrells4313 жыл бұрын

    Thanks & good job.

  • @khursheedmerchant6589
    @khursheedmerchant65893 жыл бұрын

    This has been so useful. I intend to keep learning and hopefully practicing even a bit. Practical, simple.. a bit at a time Khursheed Merchant, Mumbai

  • @game-changer-brand7252
    @game-changer-brand725215 күн бұрын

    A Must Read Book For Every Generation By Legend Author Mr. Ken Honda, Japan = "HAPPY MONEY" ! ❤👌✅👍💵💰🎯

  • @ritvarsrolis5734
    @ritvarsrolis57342 жыл бұрын

    Thank you!🙏🙂💗👋👍

  • @paintingtracey
    @paintingtracey2 жыл бұрын

    Wow this is really helpful, thank you! Really needed it this am.

  • @doriscastillo2232
    @doriscastillo22323 жыл бұрын

    All the way from Republic of Ireland Filipino

  • @winbalingit8502
    @winbalingit85023 жыл бұрын

    Dr. Andrew Huberman has a podcast now!!!!!😁👍🏽 Check it out!!! It will change your life for the better!!!!😁✌🏽

  • @raj131983
    @raj1319832 жыл бұрын

    Great discussion

  • @AdarshYadav-ti6ql
    @AdarshYadav-ti6ql5 ай бұрын

    9:00 dekho ise

  • @franrushie1383
    @franrushie13833 жыл бұрын

    Geez.. all sounds so intellectual... I had years of depression.. then once I started reading the Bible and Trusting God and his word.. he has hundreds of Bible verses that say Give Thanks in all things.... I wake up everyday and choose to be happy and grateful.. my favorite verse is “This is the day the Lord has made, I will rejoice and be Glad I it””” it’s that simple.. we can choose to be happy...

  • @Anne-ambesten

    @Anne-ambesten

    3 жыл бұрын

    I'm glad it was that simple for you and you have found your answer. A lot of us are still working on it and videos like this are really helpful.

  • @XplorewithJamesPeter

    @XplorewithJamesPeter

    Жыл бұрын

    Yes, those actions you do release the hormones she’s speaking about.

  • @franrushie1383
    @franrushie13833 жыл бұрын

    Volume so low...

  • @RebeccaFreear
    @RebeccaFreear Жыл бұрын

    All making sense until Cesar Milan was referenced. Not the best trainer in my opinion, coercive methods promoted rather than positive reward-based training.