Hansaji Yogendra: Yoga Secrets & Easy DIYs For Healthy Skin, Hair, Body & Mind | TRS हिंदी 199
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नमस्ते दोस्तों!
The Ranveer Show हिंदी के 199th Episode में आप सभी का स्वागत है. आज के Podcast में हमारे साथ जुड़ चुके हैं Dr. Hansaji Yogendra, जो The Yoga Institute की Director हैं। साथ ही ये India Yoga Association और International Board Of Yoga की President भी हैं। इन्होंने अपने Career में 1 Lakh से ज़्यादा Yoga Teachers को Training दी है।
इस Podcast में हम बात करेंगे ढ़ेर सारी बातें Benefits Of Yoga, Human Psychology, Emotionally Strong कैसे बने, Spirituality, मन को Control कैसे करे, Yoga Sutras और Nutrition Plan के बारे में।
साथ-ही-साथ हम बात करेंगे Patanjali , Pranayama, Rajyoga, Karma Yoga, Breathing Techniques और Life Lessons के बारे में और भी ढ़ेर सारी बातें।
मैं आशा करता हूँ कि ये Video आप सभी Viewers को पसंद आएगा। खास तौर पर उन सभी को जिन्हें Yoga के बारे में जानने में Interest है।
Suryanamaskar के Long Term Benefits, Life Without Yoga और Yoga Nidra जैसी चीज़ों के बारे में हम Discuss करेंगे इस Hindi Podcast में सिर्फ और सिर्फ आपके Favourite BeerBiceps Hindi Channel Ranveer Allahbadia पर।
(00:00) : Episode की शुरूआत
(02:49) : Why Is Yoga Important?
(05:42) : Yoga का Real Meaning
(10:54) : मन को काबू करने के तरीके
(16:03) : Correct Way Of Thinking
(26:27) : अष्टांग योग
(39:25) : Health Is Wealth
(48:52) : No Regrets
(51:01) : Suryanamaskar के Benefits
(01:01:27) : क्या Yoga से Muscle Growth Possible है?
(01:06:36) : What Yoga Does To Your Body?
(01:18:36) : Learn To Say 'NO'
(01:20:25) : Yogasan & Pranayam Session
(01:37:58) : Yoga Nidra का Meaning और Benefits
(01:44:29) : The First Step To Start Fixing Your Life
(01:47:49) : Thank You For Watching
#DrHansaji #yoga
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जैसा कि आप सभी को पता है Ranveer Allahbadia एक Self Help Channel है।
हमने इस Channel की शुरुआत की थी Fitness और Health Related Videos डालने के लिए। पर फिर हमने Fashion Bhaiyya की Journey शुरू की जिसमें आपने Grooming, Fashion, Etiquette, आदि पर ढेर सारे Videos देखें। साथ ही में हमने आपको बताया Personal Finance और Mental Health पे भी कुछ Amazing Tips.
इसके बाद 2020 में हमने Decide किया The Ranveer Show हिंदी Launch करने का और आज हमने Indian History, Ancient India, World History, Hinduism, Personal Finance, Latest Business Opportunities, Top Businessmen In The World, Sports और Bollywood जैसे कई सारे Topics पर Podcasts बनाया है और आगे भी बनाएंगे।
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@jaishriram2997
8 ай бұрын
रणवीर भैया रिक्वेस्ट है. आप प्लीज़ राहुल गांधी को बुलाइये। आपको राहुल को क्यो बुलाना चाहिए . 1) अबतक पुरी दुनीया कि राजनीतिक इतीहास मे राहुल गांधी ऐेसा व्यक्ति है जिसको एकदम निचले स्तर पर अपमानित किया जाता है . 2) No one give him a platform to Express 3) कोई भी मैंन स्ट्रीम मीडिया उसको बुलाता नहीं . 4) राहुल के परीवार वालो का कतल किया जाता है . ये सब छेलने के बाद कोई भी व्यक्ति अंदरूनी तौर पर तुट जाता है . पर ये बंदा खडा है . कुछ तो बात है इस बंदे मे . एक तो राहुल गांधी पप्पु है या मीडिया व्दारा हमे पप्पु बनाया जा रहा है . वोट करने से पहले जनाना है कि असल में वो पप्पू है या अलग इंसान है। और हा राजनीति से ज्यादा व्यक्तिगत आध्यात्मिक और वर्तमान और भविष्य के सवाल पूछना। प्लीज़ रणवीर भैया। 🌹🌹🌹
@nisha25gurwani22
8 ай бұрын
Thank you so much ranveer and thank you parul for considering my request...... 🙏 she has changed my life..... ❤❤❤
@Scientistmindset
8 ай бұрын
Khan sir
@hirensukhdiya4426
8 ай бұрын
Bhai kerolina goswamiji ko bulao . Plz
@rodneyclooney1
8 ай бұрын
Thanks for bringing up Guru Hansa Yogendra ji. 🙏🙏🙏🙏
My skin is an acne-prone skin and sensitive skin. I'll share the things worked for me in controlling it. I reduced my consumption of sugar and cooked at home with healthy foods. I also consumed nut varieties, seeds, and fresh coconut to keep cool. I tried to relax and not worry excessively. I used sunscreen and cleansed my face twice with litleeextra riceberyy face wash. I replaced my pillowcase every two days. I always put up my hair and had lots of water. I stopped touching my face too much. I stuck to my routine without skipping a day.
@shahbaaz2985
Ай бұрын
Rice Berry Face Wash by Littleexttra is definitely a game-changer! Its pleasant mild smell and smooth texture make washing so much joy. After each use, my skin feels fresh, bright, and revitalised. Plus, it's natural and gentle on sensitive skin. This product is a must-have in my skin care routine! Additionally, I don't face acne anymore with regular washing with it.
@vandanadee215rv
4 күн бұрын
I am on my second bottle of riceberry face wash. It is my favorite now.
1.He is pure vegetarian 2. He is proud Sanatani Hindu 3. He is Desi 4. He don't spread hate 5. He is pure soul 6. He reads Bhagvadgita Shivpuran 7. He follows Brahmcharya Bhai Diljit liya aapne
@NamanChauhan-gk7iz
8 ай бұрын
Spamming esi kro ki chaar log smjh hi nhi paye kiske liye ki h 😂
@dilippatel265
8 ай бұрын
Very true. He is genuinely good soul otherwise who does this kind work in 30s !!😘👌
@kdjoshi726
8 ай бұрын
He used to be a meat eater tho
@cosmosapien597
8 ай бұрын
Ankit baiyanpuria wali video ke comments utha ke yahan chep diye
@Ravi-fw3ee
8 ай бұрын
leaving that behind is an extremely big victory dude. kudos to him!! comeback story is always difficult.. rather than being a vegetarian from birth.. @@kdjoshi726
In first 20 min of the podcast... Mind just got relaxed. Unbelievable.. I was frustrated.. stressed.... Tired... Everything ended... Hanshaji is a magician ❤
"WHAT An INSPIRATIONAL PODCAST " literally this episode is healing for me, her aura is so strong that I can listen to her all day what a charismatic. my 99% problems in life are solved I can say that my unanswered questions are answered. cheers to good days thanks ranveer
@minakshisingra5647
7 ай бұрын
Bilkul sahi.....she changed my whole life.
@kantaodido7846
4 ай бұрын
Wonderful ❤
Great. (00:00) : Episode की शुरूआत (02:49) : Why Is Yoga Important? (05:42) : Yoga का Real Meaning (10:54) : मन को काबू करने के तरीके (16:03) : Correct Way Of Thinking (26:27) : अष्टांग योग (39:25) : Health Is Wealth (48:52) : No Regrets (51:01) : Suryanamaskar के Benefits (01:01:27) : क्या Yoga से Muscle Growth Possible है? (01:06:36) : What Yoga Does To Your Body? (01:18:36) : Learn To Say 'NO' (01:20:25) : Yogasan & Pranayam Session (01:37:58) : Yoga Nidra का Meaning और Benefits (01:44:29) : The First Step To Start Fixing Your Life (01:47:49) : Thank You For Watching
@nehagupta1769
8 ай бұрын
Thank u ☺️
@adarshsharma3908
8 ай бұрын
👍
@komalkaria3170
7 ай бұрын
Thanks 😊
@Ur_Study_buddy
7 ай бұрын
Diya hai already
@pathmaram
7 ай бұрын
Thankyou ❤
Guys let me tell u the secret of success of Ranveer’s podcast is _- yeh Banda questions bahut Sahi poochta hai …. Mere DiMaag main questions aata h yeh pehle pooch leta h ….intelligent boy
@pushpathakur611
7 ай бұрын
Vvvv good I love it
@sanjanar9198
7 ай бұрын
Exactly
@TheAnitajavir
7 ай бұрын
Totally agree
@shubhangidighole1383
7 ай бұрын
True
@user-ch3cs4yi1k
6 ай бұрын
no this man is puppet of government
I was crying while watching this podcast. I kept going back and listening again and again. This podcast gave energy to my body.❤️❤️❤️❤️❤️ Ty bhaiya 🥺🤍
Bhaiya I am 17 years old your podcast is very helpful for me and from today I am starting my yoga journey 😊
She is an amazing and empowering soul. Bring back more spiritual podcasts. 🎉
My mother watched the entire podcast as it was in Hindi. She enjoyed watching it. More like this in Hindi please.
इसका सरासार मतलब यह हैं कि हम हमेशा इसी सोच में जीना हैं … की आग लगे बस्ती में पर फिर भी हम अपनी मस्ती में “ ऐसे ही होना चाहिए ..
Tommorrow is my exam.... Then too can't stop myself from watching this.....And I'm happy that i utilised my time for positive thoughts....Want more such podcasts of her....
I made simple changes in my mindset and habits for the first time after listening to hansa ji. She made me understand the basic fundamentals of life. She is like a grandmother in family. And it feels so natural to obey her.
@chandrikakadekar
8 ай бұрын
Amazing thought❤
She’s got the vibe like Dadi who used to make us sit and listen to wonderful stories and leave us mesmerised …love her
21:41 to 21:57 👈🏼यह सही योगसूत्र की सोच है कि हमे कैसे सोचना चाहिए, बाकी आगे जो कुछ कहा वो तो दूसरों की निंदा थी, और अपना घमंड 💝🙏🏻
व्यक्ति के जीवन के लिए इससे अच्छा podcast episode नहीं हो सकता। आप दोनों विभूतियों को मेरा सादर प्रणाम । ❤
I have been learning yoga from the yoga institute. They are the besttttt!!! MORE HEALTH PODCASTS PLEAAAASSEEE
Mujhe bht khushi h ye podcast hindi m h , please do every health related podcast in hindi kyuki parents ko bht jaruri bhejna hota h 👍👏
बहुत सुंदर हंसा जी पूरी तरह से आपसे सहमत हूं ,मै सूर्य नमस्कार परफेक्टली करती भी हूं सिखाती हूं , बहुत खूब
Dr. Hansaji Ma'am 🙏🏻❤️ is a gem regarding Yoga philosophy 🧘🏻 which is so surreal 😌.
The moment I saw Hansaji 's episode on your channel, I immediately went and watched the whole episode. Thank you for inviting amazing people on your channel. You truly are creating a free learning hub for the world. Thank you for existing.
@asthauniyal6932
6 ай бұрын
Likewise😊
Ranveer i was dead with something from 3 dys but universe brought me here and hansa mam gave me new life through you i love youu and lots of lovee for this❤
This podcast shows how disciplined she is at this age !! During this whole podcast which is almost 2 hrs long she didn't faced any problem in speaking continuously , she didn't got short of breath.. I mean huge respect to her🙏♥️
"साहस एक ऐसी ताकत है जिससे डर को भी डर लगता हैं..........😊.! जय हिंद भैया❤🔥🇮🇳
Thanks a lot Ranveer, I am Student of Dr. Hansa jee. I learnt a lot from her. But since I shifted from Santacruz to Dahisar I haven't met her for a while. This podcast felt like I myself am speaking to her. Yoga is need of today's fast life. Congratulations and wish you all the best for your future ventures.
@SeemaSharma-rj8uv
8 ай бұрын
I want to learn yog from her. How can i meet her or talk to her?
Please call Virat Kohli and Anushka Sharma ... it is gonna make this channel a super duper hit.. try please.. you have changed my life beautifully.. I have changed from a rotten rat to a smart beauty... I'm not a fan but a follower ❤ dedicatedly... khana peena chalna sochna sab kuch sikhaya aapne... sahi baat hai.. ranveer ji jeevan badalte hai... ❤🎉
Kitna perfect aur kitna Sundar bolte ho, DADIMAA❤
बहुत सुंदर बहुत उपयोगी बहुत जरूरी अति उत्तम साक्षात्कार करवाने वाले रणवीर जी तथा इंटरव्यू देने वाले बहन जी, हंस जी मैं आपकी आभारी हूं आपके विचार सुनकर मैं अपने जीवन को संभाल सकती हूं इतना व्यवहारिक बताया गया है, भारी भरकम को छोड़कर आसानी से जिया जा सकता है का बहुत बहुत धन्यवाद भारत में आप जैसे डॉक्टर की जरूरत है
Full on Grandmother vibes with such golden words and stories as well 😊
Be an honest, At age of 20 I watch this video learn lot's of thing about life, yoga any many things more thank you Hansa ma'am and Ranveer Sir❤
She is traditional still has modern approach for yoga which is useful while doing our daily life work, studies, job not like leave everything & just do yoga, 16hr fasting, eat that , don't eat that...eat everything but in moderation.. satvic diet, earthen pots usage, no oils & all .. offcourse it's very beneficial but not possible for all !! I loved it and thank u Ranveer for asking relevant & important questions ..it helped a lot❤❤
धन्यवाद ! रणवीरभाई आपने इस संवाद को हिंदी में लाकर बहोत ही अच्छा किया है , आशा करते है ऐसे ही आगे आप और बडी हस्तीयोंको बुलाकर हमारा ज्ञानवर्धन करोगें!
रणवीर अपने हंसाजी को अपने पॉडकास्ट पर लाकर बहुत ही अच्छा किया।मैंने आपके कई पॉडकास्ट देखे हैं और चाह्ती थी कि आप हंसाजी को लाये,धन्यवाद ।
Everything was she said was so relatable....i started the journey of breathing exercise but currently i was unable to give that much time bcoz of work....it really motivated to "JAB JAAGO TAB SAVERA"❤...& lastlyNow I feel happy ki me office jaane se pehle ghar me jhaadu maarke jaati hu 😂
Hi ranveer mai ek yoga trainer hu ye podcast mere liye bhi bahut use full raha hai mujhse bahut kuch sikhane ko mila hansa ji se jo mai apne personal or professional life me implement karugi eaise or bhi podcast dekhne ka or sikhane ka maan hai
It’s a very big achievement for you to have her in your show❤keep growing❤may god bless you🙏🏻
Hansa ji is one who has dedicated her life in spreading ancient yoga techniques with our generation. I have been to her ' The yoga institute ' in santacruz it's full of learned people. A great place to learn about yoga and meditation 🙏
Yes I liked your Podcast.... looking further for more Podcast on health !!!
Wonderful information, thank you very much to the doctor who has so much information and performed actively even in this age.
She is my maa 🙏❤️🙏 She is my Life changer. Thank you very much sir 🙏
She is amazing! My husband and I always listen to her and follow her advice. Very helpful and knowledgeable!!
Respected Ranveer bro … I VOTE YOU … in NATIONAL CREATOR AWARD 2024 .. @mygov I see your podcast first time with dr. Hansa mam (my best mam).. then I search more about you and see your talent.. your behaviour… your way of expression.. and your efforts…… this vote for your best efforts and I wish you become NATIONAL CREATOR.. regards 🙏 @kantiranjanamissionawareness
Bhot shaandaar podcast tha . And your guest is absolutely amazing....... And thank you soo much.........for this
Mai aapki madad krungi to kahin se mughe madad a jaegi.. ap chaahe na bhi kren. Kahin se aa jayegi jab mera waqt aayega. I will always remember this when i want to shy away from helping someone who is always kind of mean to me. Lovely podcast ❤
Ranveer Bhaiya please bring Rajarshi sir!
@nashyorkz6828
8 ай бұрын
Literally checking multiple times a day for the mata podcast.. HURRY UP!! 😖
@cayanaraycaudhuri
8 ай бұрын
Why?
@nirajtiwari7671
8 ай бұрын
भाई नवरात्रि में अगला एपिसोड आएगा।
@infinity_soulz
8 ай бұрын
Hindi me ❤❤
@architpai3642
8 ай бұрын
@@nashyorkz6828I think it will be released near navaratri
Hey Ranveer I've recently started my Yoga journey, doing Pranayam, Surya Namaskar and meditation. I really needed this conversation. So thank you for bringing her here and I am looking forward for other new conversations on Yoga and health & fitness in general. All the best, you are doing great!!
Before I was listening to this ..I was feeling kind of unwell for no apparent reason but now I am calm
Bhut hi nya janne ko mila jine k liye
Thank You. I have been following HansaJi from the remote Hills of Mizoram since the 80's and she is still that Bright Beacon of Light that guides me (Us all)... What a Gem.
plzz sir....Do more such type of podcast with Hansaji and more focusing on mental Health. And thanks for this podcast❤.
Will definitely love to listen the podcast with Hansaji yogendra..
Ranveer sir ko dekhkar hi achi feelings aa jati hai ❤
"Grow With Grandeur and Gratitude" - That's the Mantra of Hansaji Mam .....Such a Nobel Soul with Value Driven Vission ......❤ love @ TRS Team
Hey @ranveer, I wanted to take a moment to express my appreciation for the outstanding work you're doing. Your podcasts are making a significant impact by raising awareness, and I genuinely admire your efforts. Keep up the excellent work!
Very very impressive conversation... really touched my heart... thank you so much.
Very interesting and informative conversation ❤
What a podcast this was , mind blowing! Hansaji’s answered every question so elaborately as always but credit to you Ranveer for asking such amazing questions. Want a part 2 !
There's something about her aura that's so pure..you automatically get convinced with her, nurturing and very positive, her tips on skincare are fab🌼❤️.
I totally loved this podcast ranveer bhaiya ❤ plz do more of such . We need to incorporate yoga in our daily life , plz bring more podcasts on this topic ❤❤ lots of love . Plz also do podcasts on how we can keep our emotional and mental health intact naturally and how to help with mental health issues
Thanks to you for bringing the awareness towards yoga through Hansa ji. Very knowledgeable. ❤
❤❤❤ Great doing Ranveer. So proud of you.
Such an amazing session with Dr Hansaji Yogendra Ji ! Many thanks to the beer bicep team for churning out the best content ever !
You should always interview in Hindi. This is the first time I'm watching you where you are not speaking English. You look and sound so natural and beautiful this way. Keep it up.
Ye episode bahut achha tha.. the bestest.. Thanks for bringing her..
This podcast has been so amazing! I can't wait for her to come back. Ranveer you are doing a fantastic job and these podcasts help people in ways that you may not even realise! Please keep up the good work. God bless you!!
Excellent podcast. So much informative, learned a lot. Thankyou Hansa ji Thank you Ranvir❤ GBU
So beautifully explained ❤ So grateful for this knowledge
Amazing podcast! So much purity and knowledge to learn
I LEARNT alot today..thank u for this podcast..❤ this was so In detailed..no need of any guru when u learn so much..where is health there is wealth ❤
@aniketpatil4785
8 ай бұрын
❤
Ranveer, I love listening to all your podcasts... Thank you for doing this! I would really love to hear more on children's emotional, mental, and physical health. I feel like Hansa Ji may be the best start for this conversation given her experience and how she teaches incorporating techniques in our day to day lives. Children now need this more than ever!!!
Aap k jo spirituality ya health ko le kr podcasts hote h vo vo KZread me se baki sabhi podcasts se better hote h, they are also gud bt u r amazing...keep doing...
I loved this session as well as Dr.Pal 's podcast. And looking forward to more such podcasts related to fitness.
One of the best Podcast. Very informative, just loved the way she was explained everything. 😊
Yes pls bring all fitness experts,thank you Dr Hansa for bringing out the simplicity and basics of yoga,loved the nishpanda aasan and writing diary,clearing sinuses,love yourself
Thank you so much for this pod cast
I am listening to Doctor Hansa for the first time. 👍 Great
This session was just awsome. Learnt so many new things.
Ranveer you are an amazing host. Your child like innocence and genuine curiosity is truly magnetic. Good work brother!
Loved this podcast. Please include more health related podcasts. Thanks😀
Life changing talk!!! Excellent knowledge by Hansaji!!! Really very very helpful !!!!
Worth watching.✨ Thankyou ranveer sir!❤
A part of my soul healed after this episode! 😇😇 KEEP UP THE GOOD WORK RANVEER!
Really knowledgeable podcast..thank you so much ❤
Hansa Ma'am is so amazing she taught us very deep knowledge about Yog in very simple words, this is like icing on the cake.. Love you both ❤❤
Such generic, simple and amazing way to get knowledge, thank you for bringing such gems on the show...❤️❤️❤️
This was so helpful.. Please bring her again on your show.. thanks for this amazing episode
बहुत अच्छा है ।आप ऐसे और बनाइये! 👍🏻🙏🙏🌹
Lovely podcast. Would love to see more podcasts on health, fitness, yoga. You are doing an amazing job Ranveer !!!
Wonderful podcast as always. I've been doing yoga since 4 years now and it has changed me a lot. Ranveer, can you do a podcast on dreams and their meaning and the reality of it? Love from Assam❤
This was an amazing and a kind of awakening podcast for me about yoga, health and fitness....thank you so much and Yess!! We do want more podcast like this..!!😊
Thnkuu so much for this wisdom filled podcast.. ❤❤❤❤looking forward to more such beautiful episodes
yes want to know more..
I'm also a yoga teacher and leaner so this help a lot to understand more about yoga in depth Thank you so much sir 🌞🌝
Yayy we need more healthy & healing episodes like this.... Please bring more podcast on this channel It is really really helpful Thank you 😊
You are a very respectful to her and everyone . Loved the way you asked her everything.She shared lot of good info.
Thank you so much bhai... this will be life changing video for me. God bless you for this🙌❣️
Thank you so much Ranveer for bringing so much Positivity into our lives through your valuable podcasts❤
Very good and informative episode. Please come again with Ma'am. Good job Ranveer ❤
Excellent, many....thanks provide in hindi