Very decent explanation. Learnt a few things here I've never seen elsewhere. Thx

@PaulTwyman

2 жыл бұрын

Great to hear you found the video useful

Best explanation I found, thanks!

@PaulTwyman

2 жыл бұрын

Great to hear!

Very helpful, cudos!

@PaulTwyman

3 жыл бұрын

Thanks! Glad you liked it

You covered so so much, wow

@PaulTwyman

3 жыл бұрын

Thanks, glad you found it useful

This will be make handstand line thanks video

@PaulTwyman

3 жыл бұрын

great :)

Gold right here. Thank u paul for sharing and being so open

@PaulTwyman

3 жыл бұрын

Pleasure. Glad you found it useful

Love this insight! Thank you.

@PaulTwyman

3 жыл бұрын

thanks for the feedback

Really precious material!! Thank you very much!

@PaulTwyman

3 жыл бұрын

Thank you 🙏🏻

Hey, just stumbled upon your IG and now your channel and I gotta say, I'm really liking your content! You explain the concepts really well and I do hope you continue sharing your knowledge. Best of luck always! :)

@PaulTwyman

3 жыл бұрын

Thanks for the feedback! I love sharing, coaching and creating so not planning on stopping anytime soon

This is excellent! I used your recent programming video to get back into a consistent routine, and love how this video basically covers the balance portion of my workouts on the way to holding a freestanding HS with more consistency

@PaulTwyman

2 жыл бұрын

Great to hear. Part 2 of the programming coming soon

Really helpful... 🙏

@PaulTwyman

2 жыл бұрын

Great, glad you found it useful

Superb content as usual. U deserve more views.

@PaulTwyman

3 жыл бұрын

Thank you 🙏🏻

Quality as usual

@PaulTwyman

3 жыл бұрын

Thanks 🙏🏻

Loving this could hold a HS but need to work on my shoulder flection to get a better stacking

@PaulTwyman

3 жыл бұрын

Yeah passive hang daily and add the thoracic one over the roller. You will notice the difference quickly

@kensonAyers

3 жыл бұрын

@@PaulTwyman thanks I always warm up with dead hang and Shugs will incorporate the roller and the other exercise

Is there a relationship between the supine bodyline drill to the heel pull, and the prone bodyline drill to the toe pull? I understand that the bodyline drill in general is to reinforce that straight body position, but never really understood beyond that.... Should the heel pull feel like the supine drill and the toe pull feel like the prone drill?

@PaulTwyman

3 жыл бұрын

Not really, they should all help each other. It’s about making your body one segment, like a stick. So the work we do at the hands gets the message to the feet, making balance easier to control. Most people will constantly break at the hips and shoulders, so the conditioning line drills will help conditioning the body into one piece

@calyptratus187

3 жыл бұрын

@@PaulTwyman got it. Thank you!

I'm doing handstand 3 seconds and balance down what I can do??

@PaulTwyman

2 жыл бұрын

Trying the wall drills. Chest to wall holds, kick up entries and then heel pull and toe pulls. Hope that helps

@PaulTwyman

2 жыл бұрын

Trying the wall drills. Chest to wall holds, kick up entries and then heel pull and toe pulls. Hope that helps