"Every thought is not the truth & every feeling is certainly not a fact" .........anonymous

What wonderful advice! I have had ocd for years and have seen numerous therapists and never have they been able to break ocd down in this way. I've watched this video many times and every time I make a small step forward.

As a Christian with OCD, I can wholeheartedly say that I am uncertain because I am not God. As a human, I will be uncertain of almost everything. I try to embrace that reality.

@ninja-xt5qz

2 жыл бұрын

Seriously woke

@Grunge_Cycling

2 жыл бұрын

Whatever floats your boat or mental health

@StuartFuckingLittle

Жыл бұрын

@Myco_tripss on instagram Thats shallow of you. Trying to take advantage of peoples mental health to earn money. What a wonderful human being. Parents would be proud.

This video was amazing. Thank you so much, Dr., for putting this in a Mental game form. I could so relate to the "Game" that OCD/anxiety plays on us. So easy to understand this way. These videos make such a difference.

Dr. Reid is amazing! Thanks for sharing.

That was awesome, thank your for sharing that unbelievably valuable content !

This was an awesome presentation!! Surely life-changing!!! Therapists say to not do ur rituals but nobody explains as u have explained as to what to do to that thought or obsession that pops up....this was great... M certainly going to stick by what u've explained...I can't thank u enough !!!!!!

@georgeSud7

4 жыл бұрын

How are you after 1 year?

@naomichisholm7709

3 жыл бұрын

jyoti kumari how did you go in dealing with this

@anojsharma

3 жыл бұрын

Great, uncertainty will cure my OCD. Very paradox

Thank you Dr. Reid Wilson :)

Thankyou. Omg this is literally..life saving

Thank you so much this is great and life saving🙏🏻

Starts at 4:00

@DJ5780

2 жыл бұрын

Thx!

Such wonderful information!! Life altering. Thank you.

@AbhinavKumarSahai

3 жыл бұрын

could u do erp for all of the compulsions??

Dr Wilson is the GOAT!

@naomichisholm7709

3 жыл бұрын

Burt jennings sure bloody is

I love the way the therapist talks about it, it is the same ERP that I was so afraid of, but from a different perspective. It is easy though to talk about it, when you are not in that field game(((

Excellent information..Life Changing...A Big thank U.

Wow great great talk. Please share more

you need to be willing to be anxious great advice guys!

Awesome!!!!!! I love Dr. Reid!!!!! ............I miss the old carefree me!......... adventurous!!! .......

Life-Changing!

Thank you so much!

thank you a million times!

So good and can't say how much it help to getout of this problem

@moji9336

3 жыл бұрын

Is it curable ?

Thank you so much

GRACIAS GRACIAS GRACIAS QUE DIOS LOS BENDIGA!!!!!!!!!!

Great really helpful

thanks for this

I wish I could afford therapy, but this makes me see somethings differently.

Good stuff!

What do you do what are you don’t want to see anyone?

what happens when you have the stomach ache? do you want the stomach ache? will the stomach ache go away? how lonh does it take?

Guys, do u have any idea how to treat hocd? To be more precise, I'm not uncertain about whether I'm gay, but just "mostly straight". My problem is that it's virtually impossible to differentiate whether I have hocd or I am 99% straight and 1% homosexual. But if that's the case, how could I know for certain?

@MsMeAndMyCat

7 ай бұрын

The problem resides in the need of absolute certainty. How would your life change if you knew?

Do do u apply this to pure O thoughts?

@georgeSud7

4 жыл бұрын

Yes, whats your theme?

@legacytrainer4242

4 жыл бұрын

@@georgeSud7 Hyper body awareness. Getting stuck on breathing monitoring.

@georgeSud7

4 жыл бұрын

@@legacytrainer4242 hope you will get better, practice what dr reid willson said because it s the only way..

@georgeSud7

4 жыл бұрын

Start small, like don t focus on breathing for 5 min to feel the anxiety and get used to it and gradualy up the time

@legacytrainer4242

4 жыл бұрын

Gik. Thanks so much#

when i feel anxious i watch these videos and it makes me feel better and less anxious .so should i watch them or let myself remain in uncertainty??

@elenalockett7226

4 жыл бұрын

Only watch them for educational purposes. Dont watch them as a way to relieve your anxiety because then at that point its serving as a compulsion. I used to watch videos to feel relief but that just perpetuates the cycle.

@chloe.9009

2 жыл бұрын

Yeh ur right. You know it's a compulsion when you keep doing that .In the moment it may help alleviate anxiety but after a while the anxiety comes back again and it becomes increasingly harder to recover from OCD.

@vokuvoku

2 жыл бұрын

Lol that's an OCD question right there.

The cancer story is what I’m afraid of,

Who else got this in recommendations

I don't trust you and therapy. I don't think you would have my best interest at heart.