Hale Dwoskin - Releasing Your Stress, Tension, and Anxiety

Even in the best of times, most of us experience stress, tension, and anxiety from our usual daily challenges. When you add the apparent problems that are being experienced in the world right now, these feelings can appear beyond our control. In this episode of “Letting Go & The Greatest Secret,” Hale Dwoskin guides you to let go of these feelings and discover your inner fountain of peace, love, and joy.
Hale Dwoskin is the author of the New York Times best seller "The Sedona Method" and the coauthor of "Happiness Is Free: And It’s Easier Than You Think" with Lester Levenson. He has been helping people let go and discover their true nature since 1976. He is also one of the featured teachers in Rhonda Byrne’s book and movie phenomenon "The Secret" as well as a featured teacher in "The Greatest Secret." Learn more about Hale and the Sedona Method at www.Sedona.com/KZread, www.KZread.com/User/TheSedonaMethod, / thesedonamethod , and / thesedonamethodofficial .
#lettinggo #anxiety #sedonamethod

Пікірлер: 57

  • @nowisreal
    @nowisreal2 ай бұрын

    I appreciate your help, especially your kind and warm voice coming from your love and peace. I am getting better at being present and letting things go thanks to you and Lester. Thank you very much. Love from Korea

  • @lorenzboerger3955
    @lorenzboerger3955 Жыл бұрын

    Hale is a Bodhisattva

  • @paul8731
    @paul873111 ай бұрын

    I prefer these special episode. Just you and me ♥️

  • @adriannesachs6981
    @adriannesachs6981 Жыл бұрын

    What a beautiful person you are, with a beautiful heart and a beautiful message… How healing! Thank you from my heart! 🙏

  • @DivinelyHumanByJamieWozny
    @DivinelyHumanByJamieWozny5 ай бұрын

    Hale you are amazing. Thank you for your generous heart in this world.

  • @normamundell9405
    @normamundell94052 жыл бұрын

    ⭐️⭐️⭐️⭐️⭐️ Everything every one else has said times ten. Deep and profound gratitude for your generosity and kindness and this video. 🌷

  • @jolique4186
    @jolique41862 ай бұрын

    Thank you for your wonderful guidance to inner peace! 💖🙏💖

  • @happyinmybodybylucia
    @happyinmybodybylucia5 ай бұрын

    Thank you so much Hale. I send you much love 💓

  • @violinwithRosemary
    @violinwithRosemary2 жыл бұрын

    Greatly appreciated 🙏 Thank you 😊

  • @melodiegreen3812
    @melodiegreen38122 жыл бұрын

    Thank You SO Much 🙏💎🙏 for this And for ALL Your work over the Many years, Hale. Sending You Full Application and Much L💕VE from Northern India 😘💗🙋

  • @ohananistor2438
    @ohananistor24386 ай бұрын

    Thank you for sharing this deep experience. Bless you!

  • @mikmiro
    @mikmiro Жыл бұрын

    Thank you so much, Hale and the team!

  • @patriciablack4458
    @patriciablack44587 ай бұрын

    This is a beautiful release. Thank you!

  • @bottle_palm
    @bottle_palm2 жыл бұрын

    Thank u so much! Hale! 💖

  • @Kamadev888
    @Kamadev8882 жыл бұрын

    Thank you Hale.

  • @williambailey5927
    @williambailey59272 жыл бұрын

    Deep, Efficient and very much appreciated Release...Thank you Hale!

  • @frededer9863
    @frededer9863 Жыл бұрын

    Thank you Hale for these releases out of pain and stress. I feel some better now. Thanks again.

  • @moonlight9333
    @moonlight9333 Жыл бұрын

    Thank you!

  • @tejaK
    @tejaK2 жыл бұрын

    Thank you so much, dear Hale.🙏❤️❤️❤️❤️❤️

  • @anatevkabell6046
    @anatevkabell60462 жыл бұрын

    Thank you so much, Hale!

  • @sohara....
    @sohara....2 жыл бұрын

    "... we explore the end of your suffering and the beginning of your happiness...." 1:28 times we live in ...."feelings are not facts" 2:40 (what you are in reality) 3:24 "In this moment ..." 4:35 "In this moment... allow yourself to focus on what is really happening ...." *

  • @dsanchez2979
    @dsanchez2979 Жыл бұрын

    Thank YOU❤

  • @christine8256
    @christine825610 ай бұрын

    Thank you ❤🙏💐

  • @shuanj1106
    @shuanj11062 жыл бұрын

    Thank you,Hale.It's so wonderful🙏

  • @proinsiaskillion1030
    @proinsiaskillion1030 Жыл бұрын

    Thanks Hale, great release 🙏🙏

  • @Red-ns9ny
    @Red-ns9ny8 ай бұрын

    Thank you ❤

  • @claudia6023
    @claudia60232 жыл бұрын

    Thank you very much Hale! Today I have been in such pain of a split-up ....been hearing your video for at least 10 times..and what shall I say...the pain has gone substantially. Amazing!!!

  • @jolantagrabias141

    @jolantagrabias141

    2 жыл бұрын

    Claudia Schmidt weisst vielleicht, wie man diese LIVE von Hale ins Deutsch übersetzen kann ? Vielen Dank

  • @GodHelpMe369
    @GodHelpMe3694 ай бұрын

    - only the illusion of me is the one who is trying to get rid of the illusion of me - a story = one wave of energy belonging to no-one - there is wanting approval, not I want approval (just a wave belonging to no-one) - a lighthouse doesn't go around the island to find boats to shine its light on

  • @Bornfree1010
    @Bornfree10105 ай бұрын

    I agree. There comes a time to let it all go. The hard thing for me to press through is wrapping my brain around how… he faked love for so long, never loved me & after 20yrs literally flipped a switch and poof I don’t exist. I am done, don’t want to ever see or hear about or from him again. But I still have remnants of sad. I think this is my final chapter

  • @chrisreid2001
    @chrisreid2001 Жыл бұрын

    Absolutely brilliant

  • @DM-ls1qi
    @DM-ls1qi Жыл бұрын

    Thank you 🙏🏻

  • @Eugeniesand
    @Eugeniesand2 жыл бұрын

    Regarding welcoming: Hearing myself saying: «Say yess to stress!» Made me smile and relax more. Thank you Hale ❤️

  • @Egor_Kuznetsov
    @Egor_Kuznetsov2 жыл бұрын

    🙏🙏

  • @martinvee8852

    @martinvee8852

    Жыл бұрын

    You from Russia bro? Looking for fellow releasers in Moscow

  • @IndifferenceConquersAll
    @IndifferenceConquersAll3 ай бұрын

    This has a profound effect on me. The first time in a while where I've disconnected from a toxic narrative that's absorbed me for a few months.

  • @randomcompilations201
    @randomcompilations2013 ай бұрын

    3:23 it starts

  • @lesleyoregan7144
    @lesleyoregan71442 жыл бұрын

    Thank you so much for this Hale, wow what a perfect way to start my day!

  • @ItsMe-rv3ut
    @ItsMe-rv3ut Жыл бұрын

    Will you do a release on a lot of cravings and hunger?

  • @patriciahe2010
    @patriciahe20102 жыл бұрын

    Very beautiful release 🥰 thank you so much Hale 🙏 and Sedona team. Love you all ❤️

  • @radicalhonesty3628
    @radicalhonesty36282 жыл бұрын

    prayer: - health wealth love - deeper closer healthier connections with those I love... - healing, on every level, in every way, for all of us... - to be radically honest, with everyone, about everything!! - financial freedom - twin-flame reunion - a tribe of real friends - for all of us to thrive off our talents and passions... - blissful magical peaceful wonderous joy, always, in all ways...

  • @natalieinthewild
    @natalieinthewildАй бұрын

    Release 3:24

  • @ItsMe-rv3ut
    @ItsMe-rv3ut Жыл бұрын

    How to get clarity in relationships and life?

  • @healercutie
    @healercutie Жыл бұрын

    8.00

  • @georgigeorgiev6479
    @georgigeorgiev64792 жыл бұрын

    Dear Hale, please, could you organize A LIVE ONLINE GROUP RELEASE OR MEDITATION where we can all join our energy together and help bring peace and hope to those who need it the most right now. Our consciousness is our most powerful tool, please help us unite and put an end to this madness. LET'S HELP UKRAINE TOGETHER. When we gather together in the name of peace our energy will quadruple. Please, Hale guide us and help us restore peace. Thank you. God bless everyone.

  • @sabineamos4862

    @sabineamos4862

    2 жыл бұрын

    Deep thanks 🙏🏻

  • @cyberpilgrim1
    @cyberpilgrim14 ай бұрын

    13:31

  • @ItsMe-rv3ut
    @ItsMe-rv3ut Жыл бұрын

    How can I use TSM from getting freedom from one sided love for someone ?

  • @TheSedonaMethod

    @TheSedonaMethod

    Жыл бұрын

    Use the Cleanup procedure that can be found TSM book.www.sedona.com/programs/sedona-method-paperback.asp

  • @ItsMe-rv3ut
    @ItsMe-rv3ut Жыл бұрын

    Does too much hunger can be released or not ? And how ?

  • @TheSedonaMethod

    @TheSedonaMethod

    Жыл бұрын

    www.sedona.com/programs/sedona-method-paperback.asp

  • @edsparky7512
    @edsparky7512 Жыл бұрын

    👍🙃👍

  • @colbyco1862
    @colbyco18628 ай бұрын

    Is this affiliated with Rhonda Byrnes book?

  • @X-Sannin117

    @X-Sannin117

    2 ай бұрын

    What Rhonda Byrnes book? “The Secret” is not particularly affiliated with Lester Levenson’s Sedona Method, as coined and carried on by his most advent admirers and close learners.

  • @mariobravi9938
    @mariobravi99382 жыл бұрын

    Thank you!

  • @bitlink6679

    @bitlink6679

    3 ай бұрын

    Thank you so much Hale I am grateful for these releases