Hair loss treatment | Stop hair loss naturally | Hair loss reasons | Stress & hair fall
Hair loss is increasingly prevalent among young people, attributed to busy lifestyles and environmental factors. Let's explore 7 reasons causing hair loss:
1. Nutritional Deficiencies: Ensure your diet includes protein, vitamins (especially D and biotin), and minerals like iron and zinc to support hair health. Start your day with a nutrient-packed smoothie.
2. Hormonal Imbalance: Conditions like thyroid disorders and PCOS can disrupt hormone levels, leading to hair loss. Incorporate omega-3-rich foods like flaxseeds to help balance hormones naturally.
3. Stress: High-stress levels can trigger premature shedding of hair. Practice Anitya Bhavana to cultivate a mindset that reduces stress and anxiety, benefiting both hair and overall well-being.
4. Scalp Health: Scalp infections and conditions like dandruff weaken hair follicles. Use fenugreek seed paste to soothe inflammation and strengthen hair roots and follicles.
5. Wrong Haircare Products: Harsh chemicals in hair care products can damage hair and scalp. Opt for natural, herbal products free from sulfates, parabens, and alcohol for healthier hair.
6. Excessive Hairstyling: Heat styling tools and chemical treatments can harm hair follicles. Adopt gentler styling methods and minimize heat and chemical exposure to maintain hair health.
7. Medications and Treatments: Certain medications may cause hair loss as a side effect. Consult your healthcare provider if you suspect medication is contributing to hair loss, and explore alternative options if feasible.
Understanding these reasons is crucial in addressing hair loss concerns effectively. Focus on a balanced diet, stress management, gentle hair care practices, and seeking professional advice when needed to nurture healthy hair over time.
00:01 Introduction
00:33 1st reason
1:09 2nd reason
1:50 3rd reason
2:30 4th reason
3:15 5th reason
3:36 6th reason
4:04 7th reason
4:20 Conclusion
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Disclaimer: The information presented here is intended solely for educational purposes. Techniques and advice may vary based on individual contraindications. It is essential that yogic practices be performed under the supervision of a qualified yoga instructor. For severe health conditions, we would like to recommend you to join our The Yoga Institute's free yoga OPD samattvam for proper diagnosis and personalized solutions.
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Here are 7 reasons for hair loss and effective solutions! Learn how to nurture your hair naturally and maintain its health. Share this video with someone who might need it. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
1. Smoothie: Almond Milk, spinach ,banana , chia seeds 2. Flax seeds daily 3. Less stress 4. Soak Fenugreek seeds, grind to make a paste , apply to hair, leave it for 30 mins 5. Use sulphate free haircare product 6. Dont use excessive hairstyling process 7. Balanced diet
@m.s.a7577
12 күн бұрын
Thanks for saving my time
So many of your videos helped me stop losing my hair and helped me to boost my hair growth I LOVE YOUR VIDEOS ❤❤ Thank you for making this videos ❤❤❤❤❤❤❤❤❤❤😊
Namaste Amma, Very, Very, Very useful for me,Thank you so much ❤️👏👌👍🙏🙏🙏
Jai Sri Krishna 🙏 amma, always your videos are so timely in my issue. Thank you so much for your selfless services 🙏
Thank you very important information👍
Lovely information Maa!❤❤❤
Really nice solutions you have given… really helpful thank you ma’am
Thank for you great information.
Tqs fr uploading this video❤😊
Thank you ❤
Tqs fr uploading this video❤
Thank you dear Amma ❤️ 😊
Thank you🙏
I am 19 years and I am loosing hair😢
@adityarawat2788
19 күн бұрын
But you won't go bald
@poojasahani922
19 күн бұрын
Go for hair treatment like prp n all its worths my brother got result
@manuthenu7334
19 күн бұрын
Same
@user-ry7gt1yz8k
19 күн бұрын
Don't worry use natural product like Sikakae ,aloevera and Amla I have been using for long time My Nani told me so
@simranrajguru6910
19 күн бұрын
Me too
Thank you ma
Most of people suffering from dermatophyte infection in monsoon season mam please tell how to treat this infection.....
@theyogainstituteofficial
18 күн бұрын
Namaste. Thank you for your recommendations. We will keep this in mind and work on it
Plzz recommend natural shampoo best according to u🙏
I am 15 years old my front hair are falling and left side hair line is also getting wider , Please suggest something because my scalp has seboherric dermatitis
Thankyou❤
My hair becomes oily daily and i am having hair loss. To get rid of oily hair & scalp i do head daily. Can you what i need to do to get rid of oily hair and hair loss
How frequently can I apply oil to my hair ? And how frequently can I do head bath in a week?.I haven't any dandruff issues.But i have acne problems. Looking forward for your response.Thank you
@theyogainstituteofficial
13 күн бұрын
Namaste, You can apply oil to your hair 1-2 times a week and do a head bath 2-3 times a week, being mindful of not over-oiling to avoid accelerating acne issues.
Mam once in your video you said to take fresh 7-8 curry in the morning .. Can i take during periods
@theyogainstituteofficial
17 күн бұрын
Namaste, Yes, you can take it.
Pls suggest something for hair frizziness and hair loss in rainy season
@karthikeyanalagappan7378
17 күн бұрын
I have dandruff , i am facing the same problem , I notice more hair fall nowadays , and my hair gets curly , and my scalp becomes sticky , within 4 - 5 days ( it is due to yeast (fungus ) overgrowth ) , so I have to shampoo often , which is again causing a lot of hairfall • eat soaked and peeled almonds , throw away the soaked water • eat some curry leaves daily • take vitamin e supplements Or multivitamin , minerals tablet try drinking turmeric milk , eat spinaches
@theyogainstituteofficial
17 күн бұрын
Namaste, you may find these videos helpful How to make Hair Silky? | Home Remedies for Smooth Hair | Soft and Silky hair | Dr. Hansaji kzread.info/dash/bejne/qKSt09R6ns-sgJM.htmlsi=BMUU-y3SrmHLbREW
I m only 18 and going through a lot of hairfall im so worried about it and also my length is not growing 😞
👍👍🙏🙏🙏❤❤❤❤❤
Hello Mam, please suggest a good sampoo for hair.
@theyogainstituteofficial
10 күн бұрын
Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals
Mam namaskar 🙏 Please suggest us herbal shampoo
@theyogainstituteofficial
4 күн бұрын
Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals
@Saibhaktimein
4 күн бұрын
@@theyogainstituteofficial Thank you mam and team🙏❤️
Dadima I am 20 years old and facing excessive hai loss for about a year don't know why please suggest something
@theyogainstituteofficial
18 күн бұрын
Namaste, you may find these videos helpful 4 Best Natural Home Remedies to Prevent from Your Hair Loss Permanently | Hair Loss Treatment kzread.info/dash/bejne/dKaBw8uzl6TJoZc.htmlsi=hiG1_ib8_9Ag1oOI 3 Quick Ways to Stop Hair Loss and Keep Your Hair Healthy | Hair Fall Treatment I Hair Growth Tips kzread.info/dash/bejne/dY6g0cWGZZDRXag.htmlsi=aZBsGWwZBqP8_0Ln Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall | Dr. Hansaji kzread.info/dash/bejne/rJh_1Nhqita-p5M.htmlsi=4bBWx5ieseoUR2WR 3 Natural Methods to Increase Thickness and Volume of Your Hair I Hair Growth tips kzread.info/dash/bejne/ZZ5hu7CCY5nZdLA.htmlsi=kp_hEaaU_qysTa3q Unlock the Secrets to Healthy Hair Growth: Ayurvedic Remedies & More! | Hair Growth | Dr. Hansaji kzread.info/dash/bejne/X5Wa2KqTmb2Yfco.htmlsi=SeAECyuYpZE0XX54
How can I find good hair care products?
@theyogainstituteofficial
18 күн бұрын
Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals
Hello ma'am. I have 2 doubts: 1. In one of your videos, u said that green vegetables should always be cooked. In that case, raw spinach shouldn't be used in smoothies. 2. I take 5 almonds, chia seeds, flax seeds, and bananas every day but not together as a smoothie. This should also be ok. Thank u
@theyogainstituteofficial
13 күн бұрын
Namaste, You can simmer the spinach and then use it for smoothies. Yes you can have nuts and oilseeds and bananas separately.
Mam can i use methi water for hair loss or can i drink methi water....staying outside from house its lill bit difficult to grind it....
@theyogainstituteofficial
10 күн бұрын
Namaste, Yes you can
Can we eat chia seeds and flax seeds daily in summers?
@akhilgupta7622
18 күн бұрын
Yes
@theyogainstituteofficial
18 күн бұрын
Namaste, Yes you can
Can you make a video on why we have split ends and the solution for split ends please please please please please please please please please🙏
@theyogainstituteofficial
13 күн бұрын
Namaste, you may find these videos helpful Do this" to fix split ends and damaged hair | Dr. Hansaji Yogendra kzread.info/dash/bejne/aJx-qsOLdK2nl7A.htmlsi=QwX36VX2kWHNNl1L
Is it possible I'm eating most of the things necessary for good hair and using stuffs nutritional for hair ,BUT using the wrong shampoo is causing me hairfall. Actually other than shampoo i use almost everything natural on my hair (i tried using amla, ritha , shikakai as a shampoo in long term but not very satisfied with the cleansing ,like it doesn't clean properly if I've oil in my hair)
@karensadias8720
18 күн бұрын
Same here. Still hunting for a good natural shampoo
Please made video for hair regrworth
@theyogainstituteofficial
18 күн бұрын
Namaste, you may find these videos helpful Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall | Dr. Hansaji kzread.info/dash/bejne/rJh_1Nhqita-p5M.htmlsi=4bBWx5ieseoUR2WR 3 Natural Methods to Increase Thickness and Volume of Your Hair I Hair Growth tips kzread.info/dash/bejne/ZZ5hu7CCY5nZdLA.htmlsi=kp_hEaaU_qysTa3q Unlock the Secrets to Healthy Hair Growth: Ayurvedic Remedies & More! | Hair Growth | Dr. Hansaji kzread.info/dash/bejne/X5Wa2KqTmb2Yfco.htmlsi=SeAECyuYpZE0XX54
I love how Planet Ayurveda's Go Rich Conditioner makes my hair so soft and silky.
Can you please tell the solution for pimples black heads and acne plssssssss❤💙❤💙❤💙
@theyogainstituteofficial
13 күн бұрын
Namaste, you may find these videos helpful DIY Remedies for acne | Natural Beauty | Dr. Hansaji Yogendra kzread.info/dash/bejne/nIyKm8WSYsm_krg.htmlsi=9lkm4-gLLl0sbdSS How To Get Rid of Blackheads, Whiteheads, and Open Pores Naturally | Natural Skincare Remedies kzread.info/dash/bejne/o2ypxKiwhqWefaQ.htmlsi=l5x1fgKatjBsCcV1
I am sixteen years old my hair are grey so pls give me a natural solution
@theyogainstituteofficial
18 күн бұрын
Namaste, you may find these videos helpful Say Goodbye to Grey Hair : Effective Remedies & Causes Unveiled! | Dr. Hansaji kzread.info/dash/bejne/Y6atlNmNY73be84.htmlsi=tD1qpG8F0pRHnMaN How to Reverse Greying of Hair Naturally? 5 Best Home Remedies For Premature Greying Hairs kzread.info/dash/bejne/e2uul7KiYK3epJM.htmlsi=N9MGeSU8_paeS1Uc
Namaste Mam I had hair loss because of iron and vitamins d deficiency but now I have reversed those deficiencies But now I have vitamin b12 deficiencies My hair are getting thin Moreover Oil doest suit me What's should I do
Maam can i use fanugeek water
@theyogainstituteofficial
10 күн бұрын
Yes you can
Mam I am 22 years old. But my hair line is receding and my hair are thinning please suggest me some yoga or some thing that can help me Mam I am in extreme trouble
@theyogainstituteofficial
17 күн бұрын
Namaste, You may find this useful : Simple home remedies to prevent hair loss | Dr. Hansaji Yogendra kzread.info/dash/bejne/d35rw8eSnZDUfMo.htmlsi=bOrEPyK7xDigVDma
@anmolkhajuria2445
Күн бұрын
@@theyogainstituteofficial Thanks for the reply. I'll go through the video and let you know the results after 2 months.
I'm experiencing hair-fall from the last 3 years. I have had such healthy and thick hair all my life, but due to covid/covid vaccination, i've lost a lot of volume & density. Please help. :)
@theyogainstituteofficial
18 күн бұрын
Namaste, you may find these videos helpful Hair Care Treatment | Hair Wash Hacks That Will Prevent from Hair Fall Permanently | Grow Hair kzread.info/dash/bejne/iqBmrJSjcdC8YtY.htmlsi=JAsr9fe_NRLK2H7B 3 DIY Natural Hair Masks | Easy And Effective Homemade Hair Mask | Hair Nourishment | Dr. Hansaji kzread.info/dash/bejne/gph726aCcqSeiZc.htmlsi=jbI_E24iw-aq_FEl 3 Quick Ways to Stop Hair Loss and Keep Your Hair Healthy | Hair Fall Treatment I Hair Growth Tips kzread.info/dash/bejne/dY6g0cWGZZDRXag.htmlsi=clMq3mYldsAuUc-m
I have pcos n my hair fall is extrem i take 1 biotin n folic acid n vitimin B daily
@chinnichinni1050
18 күн бұрын
Same with me... losing sooo many hair and feel like ending this life.. is ur hairfall coming under control
Hi, i am 17 years old i had a long hair and i have a lot of hair fall from 1 month
@theyogainstituteofficial
17 күн бұрын
Namaste, You can try these tips and there are also some other vides which you may find useful Simple home remedies to prevent hair loss | Dr. Hansaji Yogendra kzread.info/dash/bejne/d35rw8eSnZDUfMo.htmlsi=v2l1gZKltziYhlKV
headstand ni kare phir ???🙏
@theyogainstituteofficial
18 күн бұрын
Namaste, This has to eb done under proper guidance
I loss my hair for long time...what i do
@theyogainstituteofficial
13 күн бұрын
Namaste, Try these tips and you may find this useful too : Ultimate Routine for Hair Growth | Tips and Tricks for Healthy Hair | Stop Hair Fall | Dr. Hansaji kzread.info/dash/bejne/rJh_1Nhqita-p5M.htmlsi=Vk0GpXwWdm7_7zQW 3 Natural Methods to Increase Thickness and Volume of Your Hair I Hair Growth tips kzread.info/dash/bejne/ZZ5hu7CCY5nZdLA.htmlsi=ou_6ylkM7DoigNTU
I'm 18 this dadi maa helps me a lot 😅but difficulty is i can't follow this routine in consistency 🥲 btw my hair was very thick nd good before but now i hate my own hair 🥹
Dadima pls suggest some good herbal shampoo esp for those whose scalp is oily n needs almost daily cleansing
@theyogainstituteofficial
18 күн бұрын
Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals. You can also try these : 3 Natural Homemade Shampoos for Hair Fall, Dandruff, & Healthy Hair | DIY Hair Growth Shampoos kzread.info/dash/bejne/ia6rsdNrmJWdYsY.htmlsi=EqY_doGkxKz3RZJT
How to reduce hairfall in monsoon?
@theyogainstituteofficial
18 күн бұрын
Namaste, To reduce hair fall during the monsoon, maintain a healthy diet, keep your scalp clean and dry, use mild shampoos, avoid excessive styling, and incorporate natural remedies like oil massages and hair masks. You may also find this video helpful 3 Quick Ways to Stop Hair Loss and Keep Your Hair Healthy | Hair Fall Treatment I Hair Growth Tips kzread.info/dash/bejne/dY6g0cWGZZDRXag.htmlsi=wfswfueQN0l8jPOd Simple home remedies to prevent hair loss | Dr. Hansaji Yogendra kzread.info/dash/bejne/d35rw8eSnZDUfMo.htmlsi=PldTKs7llYhAZdVj
🌿🙏❤️🤲🙂🌿
Mam I'm facing to much hair loss
I am 18 years old and hair fall issue
@theyogainstituteofficial
3 күн бұрын
Namaste, Yes it will help if you get consistent
I think you have missed out thyroid problems
@manishathete793
18 күн бұрын
Yes, you are right 👍
@theyogainstituteofficial
18 күн бұрын
Namaste, Yes thyroid is another cause. Thank you
I am 16 and loosing hair... 😢
@theyogainstituteofficial
17 күн бұрын
Namaste, Try these tips
Sudden my hair fall increased and I got dandruff too 😢 I'm using lemon juice with coconut oil...but the result 🤡
@Pavan.speaks
19 күн бұрын
There is no side effect
@Shubham_385
18 күн бұрын
Use Blu cut lenses for digital devices(if u use them) also follow Fenugreek seeds remedy u can apply only that water too if u can't apply paste .....
@theyogainstituteofficial
18 күн бұрын
Namaste, you may find these videos helpful 4 Best Natural Home Remedies to Prevent from Your Hair Loss Permanently | Hair Loss Treatment kzread.info/dash/bejne/dKaBw8uzl6TJoZc.htmlsi=hiG1_ib8_9Ag1oOI 3 Quick Ways to Stop Hair Loss and Keep Your Hair Healthy | Hair Fall Treatment I Hair Growth Tips kzread.info/dash/bejne/dY6g0cWGZZDRXag.htmlsi=aZBsGWwZBqP8_0Ln
I am 16 years old i have also hair loss 😢
@theyogainstituteofficial
17 күн бұрын
Namaste, Try these tips
I am 16 but I lose very hair😢
@theyogainstituteofficial
18 күн бұрын
Namaste, you may find these videos helpful Hair Care Treatment | Hair Wash Hacks That Will Prevent from Hair Fall Permanently | Grow Hair kzread.info/dash/bejne/iqBmrJSjcdC8YtY.htmlsi=JAsr9fe_NRLK2H7B 3 DIY Natural Hair Masks | Easy And Effective Homemade Hair Mask | Hair Nourishment | Dr. Hansaji kzread.info/dash/bejne/gph726aCcqSeiZc.htmlsi=jbI_E24iw-aq_FEl 3 Quick Ways to Stop Hair Loss and Keep Your Hair Healthy | Hair Fall Treatment I Hair Growth Tips kzread.info/dash/bejne/dY6g0cWGZZDRXag.htmlsi=clMq3mYldsAuUc-m
I just applied neem and amla oil with few drops of rosemary essential oil on my hair. I'm facing problem of itchy scalp. Can i make a paste of soaked Fenugreek seeds and boiled neem leaves water and apply it on my hair even after applying oil on my hair? Is it safe? Please reply me
@theyogainstituteofficial
18 күн бұрын
Namaste, Yes you can however in case you face any itchiness please discontinue