I’m a new subscriber today! This is my first time seeing your video and I’m hooked, I’m dealing with the same garbage you’re dealing with. Thank you 🙏! Maria from Florida

@CarolynRosefolksnaturalliving

6 жыл бұрын

You are so welcome! I wanted to make this series so that I could give people hope that things will get better. Good luck with your recovery Maria!

Tku for helping us. M also fighting with this. Hope I recover soon and my hair gets back to what it was 2 years ago ❤️

I can tell that your hair looks healthier at the ends! That was a great increase in your levels!! Remember that black strap molasses too!

found out mine was at a 7 💀🥺 I’m getting there with my hair, it was REALLY bad. But in a month I’m actually seeing less scalp, and my bf even commented it’s looking better and he doesn’t notice anything I do appearance wise unless it’s majorly obvious so I’m hopeful. I’m really glad I’m seeing some more positive improvement. I have faith by next year I’ll be at a healthy level, I will update.

Thanks for the video! plant-based milk (non-dairy) can be used with cereal too.

@robinbrowning6293

3 жыл бұрын

that's what I was wondering I already have a sensitivity to dairy so I use almond milk so I'm like I wonder if I'm going to be able to get away using that

@anitavirginillo

2 жыл бұрын

So many great plant based milks to choose from - I love oat, soy & almond milk so much more than cow's milk.

Please share your diet and what other supplements (if you took any) you used during that time?.. I'm having so much stress from my hair loss, I have always had low iron levels since I can remember but it's really effecting my hair health badly.

My ferritin is 20 and no one thinks that’s serious but I’ve felt like absolute crap for a year so I’m going to try get it up to 70 anyway.

@CarolynRosefolksnaturalliving

5 жыл бұрын

Good luck Gina!

@akankshasingh8041

3 жыл бұрын

How's your hair now..and ferritin levels now?

Cooking with a cast iron pan is helpful as well.

For no hair loss it should be between 80-110. You are doing great!

@danieladana4224

5 жыл бұрын

openyoureyes how do you know? The normal range starts from 20...

@MsCxndy

5 жыл бұрын

openyoureyes iron levels or ferratin? My iron level is 121 & Ferratin is 28.1 it’s been two years and the bottom and top of my hair is so thin it’s showing my scalp. I went to the doctor and she said nothings wrong with me

@clarebrody1

4 жыл бұрын

I thought my level was fine it went from 70 to staying around 50 for past few years, not sure what it is now but feel anaemic. I lost hair from being anaemic a while back and struggling to get it back. If you Google ferritin level to grow hair I just did this today, a site said the guidelines is the minimum for your body to work, for hair growth some people suggest at least 70. That is not just growing hair, but hair regrowth. I feel like if you don't feel good you might need less or more of minerals than what is suggested, I was told that by someone and it makes sense we're all different. 😉

@Lilione111

4 жыл бұрын

I thought it was 60 & 80for new growth.

@anthonythatbemelol810

4 жыл бұрын

@@MsCxndy I know for Ferritin for normal hairgrowth is between 70-80

Those iron pills are wonderful. I used to have a prescription for those.

I am drastically bringing my hair back with Iron and great naturally based products. Good luck!

@kflo2059

5 жыл бұрын

Randy Hall what natural products did you use? I’m having a hard time.

@harekrishna6204

3 жыл бұрын

Yes plz tell... It would be helpful .. I am going crazy ... 😧😧😧...

@swapnabhaskaruni

3 жыл бұрын

What are you using

I have been trying to combat iron deficiency anemia for the past 6-7 years.. Heavy Menstrual cycle is the cause in my case too. Lots of failed attempts.. Tried allopathy, homeopathy and naturopathy.. Nothing worked. Just when I was about to give up, your video popped up.. Makes me feel confident once again. Thanks so much for sharing your experience. Maybe I'll give it a try just one more time! *fingers crossed* :)

@CarolynRosefolksnaturalliving

6 жыл бұрын

You are every welcome! I am so happy these videos has given you confidence. Good Luck!

@slmartin1982

6 жыл бұрын

Shalini Vasan check and see if you have fibroids. This o e of the main cause of heavy bleeding and anemia

@glitzbymaz7953

5 жыл бұрын

Shalini Vasan hey how is your iron level now? Any improvements since watching the video?

@Chris-oo7lr

5 жыл бұрын

I had the same issues she had. I started taking not iron supplements but 4 grams of spirulina a day and it definitely helped with my iron levels. About your menstrual cycle, the best advice I can give you is to only use 100% organic cotton pads. My period were super long (7 to 8 days), extremely abundant and painful... after switching to 100% organic cotton pads, my cycle has adjusted and changed. After about two years of use, my cycle is now about 3 to 4 days long, reaaaaally not as painful and not heavy at all anymore. My hair is starting to grow back and it’s the healthiest it’s ever been! I keep taking spirulina daily because it’s super healthy for the body. I also take organic stinging nettle to help my body get read of nasty metals and substances that my body has absorbed throughout the years

@Chris-oo7lr

5 жыл бұрын

I hope this helps! By the way, I’m a flexitarian: I eat mostly vegan and vegetarian and I eat meat maybe about once a month. I eat a lot of lentils for they are rich in iron (muuuch more than spinach). And most of the food I buy is organic. All of this contributed to my health

My mom brought her hair growth back with iron supplements and I’m looking to do this as well, I’m needing it so bad. I’m going to have my feratin rested soon.

@CarolynRosefolksnaturalliving

5 жыл бұрын

Good luck on your journey!

@smitashinde6263

3 жыл бұрын

Can u tell what type of iron and mg ? For how many months

thanks dear

Your face is so symmetrical ! I’m jealous

@CarolynRosefolksnaturalliving

4 жыл бұрын

Thank you! haha

Really helpful thank you. Are you still having to take iron? How do you prevent this happening again? And did your hair ever fully recover?

@CarolynRosefolksnaturalliving

5 жыл бұрын

Hello! Here are the other parts of my journey past this video: PART 3:kzread.info/dash/bejne/eX6iyKelkaixabg.html PART 4: kzread.info/dash/bejne/m5ONuKaghZCngZs.html PART 5: kzread.info/dash/bejne/ppOH0MRqcru_drw.html I believe my hair has recovered! I plan on doing another video in January about my whole journey so stay tuned :)

@Fulltimedisaster

2 жыл бұрын

@@CarolynRosefolksnaturalliving how long did it take?

Hey, I like the way you present. Can you make a video on your smoothie recipes?

@CarolynRosefolksnaturalliving

5 жыл бұрын

Wow that sounds like a fun idea!!! Will do!

@cherub6958

5 жыл бұрын

@@CarolynRosefolksnaturalliving looking forward to it!!

Yes Iron Fumerite. That shouldn't make you sick.

So beautiful.

Oatmeal has phytates which block iron absorption. At least in most humans

Just had to start taking iron supplements a few days ago. Was diagnosed as iron deficient with a ferritin level of 6. Iron level really low too. Can’t remember the number though. I was wondering why my hair was falling out and my nails were so brittle and splitting and dry. Even my cuticles are dry and splitting. What other symptoms can anemia cause? I’m just learning about it. I do get pounding heart beat occasionally and restless legs too. Anything else going to happen to me? This is scary since I’ve never been anemic before. Thanks for sharing your experiences.

@CarolynRosefolksnaturalliving

6 жыл бұрын

When I had anemia I remember my hands and feet always being really cold, no matter how much I bundled them up. I also remember that I would eat/chew on ice. It was almost like an addiction. I felt like I needed to be munching on ice, pretty weird haha. You are welcome and I hope your journey to health goes well!

@thewordislove8504

5 жыл бұрын

During the loss of your hair, was it coming out from the folic? I can see the folic on mine

My ferritin level is 2.3 ng/dl and the Dr has put me on supplements for one month...Will that work?

Hello can you tell us what the iron name you have please

The first one to say apart from me tat oiling hair causes more hair fall.i cnt oil my hair, my hair falls in clumps if i did tat. My ferritin is at 30.thnx,ur video is helpful.

@CarolynRosefolksnaturalliving

5 жыл бұрын

Yes I understand that. When I oil my hair, it does tend to fall out more. I think this is due to massaging the scalp. That loosens the hair follicles that will be falling out soon anyway. But when I had extreme hair loss I didn’t oil my hair as often as I do now, because of that reason. Good luck :)

@Lilione111

4 жыл бұрын

I agree! I've tried various oils & hair always comes out more after.

Hi Carolyn. Are you still taking the black strap molasis? I'm thinking of trying it but not sure if it works

@CarolynRosefolksnaturalliving

6 жыл бұрын

Hello! I actually couldn’t stomach the black strap molasses. I only took it for a couple of days, so I can’t really tell you if it worked.

can you give us the correct name for the oil conditioner, and where to get it..thanks

@CarolynRosefolksnaturalliving

6 жыл бұрын

For the Monoi hair mask, the link is in the description. If you are talking about the oil treatment I mentioned, I am an aromatherapist, so I make that product! It is called the Hair Growth Serum. I did a video on it here: kzread.info/dash/bejne/dnmpu6yTirjYdqw.html You can purchase it from my etsy shop :)

Thank you for your video its very informative can you tell me where you bought these pills?

@CarolynRosefolksnaturalliving

6 жыл бұрын

You are so welcome! I purchased the iron supplements from my pharmacy, I would ask your doctor about them!

Smoothie recipes would be great

Can you take this along with vitamin D?

I remember taking iron pills for my pregnancies and the after taste is disgusting😞. I was also anemic for all my 3 pregnancies 😞

@CarolynRosefolksnaturalliving

5 жыл бұрын

Oh yes! Iron pills are nasty little things!

What were your iron levels when you first started? What level is considered anemic and what level is considered iron deficient ?

@CarolynRosefolksnaturalliving

6 жыл бұрын

My iron was at 21 and my ferritin was at 7. As I am not a doctor I do not know what would be considered anemic, however I do know that at that level I was considered anemic. The best bet is to see your doctor and request a blood test

Either from an GI issue or heavy menstruation.

Name of supplimemt???

Does your hair texture turned dry and coarse from anemic hair loss?

@CarolynRosefolksnaturalliving

5 жыл бұрын

For me, it was definitely more dry but the texture stayed the same.

No wonder that my hair is losing and dry. My feritin is like 6 before then they did an infusion to me.. it grew to 70. Now after 5 months it went back to 19 😥 so now I’m looking for the best iron supplement. Any suggestions?

@user-li9uu2eb1o

4 жыл бұрын

I take the Haemovit iron supplement from the Health Aid company.

I have anemia my iron level at 21 and ferritin level at 23 and I have vitamin d deficiency,I have been taking iron supplements for two months now and my hair still falling out especially in the shower i don’t know what I should to do l lost half of my hair ,I wanna ask you when did you notic your hair stop shedding out and how could you make your hair stronger? Plz answe😭

@Redpursegreenbag

4 жыл бұрын

I had the same issue and I used aphogee 2 step protein treatment...my hair stopped shedding immediately...I would also do some juicing...I juiced carrots celery and beets...if you dont like those just purchase carrot juice already made. But those really helped me right away

@Redpursegreenbag

4 жыл бұрын

Cod liver oil is high in vitamin d you can take that too...it taste gross but it works... you can purchase it in pill form but I find the liquid works faster.

Tea rinses stops hair fall and ACV too

@CarolynRosefolksnaturalliving

7 жыл бұрын

Yvonne Shelton thanks for the info! I will look into it!

@mila2u938

5 жыл бұрын

Yvonne Shelton does not, made mine fall out even more 😔

@lakialael

5 жыл бұрын

Won’t help much if the cause is low iron level

@someoneswig1263

3 жыл бұрын

@@mila2u938 did ACV made your hair fall more?

Your ferritin level correct?

My ferritin level is 46 ng/ltr ..Vitamin D- 14.6 ng/ltr ....i have been taking multivitamin ,vitamin D ,iron pill for month ...now my hair sheds more ..the worst thing is short hair(baby hair) falls a lot....how can i take this positive or negative impact 😭😭😭😭😭... please help me ...my hairline is not receding but over all scalp has thin hair and scapl visible from 2 feet apart from third person view ......if needed im ready to upload the link here (photo of my scalp)...

@sivaprasad4925

3 жыл бұрын

Im vegan also taking b12 pills for a month ,,..causei don't like diary products

@athirasnair6951

2 жыл бұрын

Haii.. Do you have hairfall now?

Can lump in the throat sensation be caused by iron deficiency? I'm slightly iron deficiency.... I'm also highly deficient in vit d.... All my other minerals and vit levels are fine... But my throat is dying everyday Some of my symptoms like chest pain and tingling which have vanished after I have taken d3 supplements... I'm worried for my throat... I sometimes have breathing issues... Doctors are forcing me to take anti depressants

@CarolynRosefolksnaturalliving

2 жыл бұрын

This is definitely out of my scope of practice! I would suggest going to see another doctor that you like.

@asmrfoodieuk7965

Жыл бұрын

Sounds more like thyroid if you have a lump in the throat. Get your thyroid checked with a blood test.

@Ayverie4

2 ай бұрын

If you haven't solved this yet, do check the thyroid - but in my case, I'm pretty sure my "lump in the throat" is Vocal Cord Dysfunction (VCD)! It can mimic asthma when exercising, due to narrowed airway, and my voice does get tired fairly easily. I can't sing as I used to. But I've had this for about 10 years before figuring it out! (Doctors are useless! 🙄)

@Ayverie4

2 ай бұрын

I also have hiatal hernia which causes difficulty with diaphragmatic breathing, and chronic belching in my case. Basically my body is constantly pumping air into my stomach, and I think the VCD is a response to that constant belching. I acquired all these symptoms at the same time, at age 19 in a time of stress on my body. But I had to diagnose all this junk myself.

How much iron u were taking and after 3 months what was ur level, Plz reply my level is 68 in 1 month, but still baby hairs are falling, Plz let me know the level that should stop hairfall

@Emma-xr2oz

2 жыл бұрын

What happened to you? Has hair loss stopped?

@micaonyx5301

2 жыл бұрын

Try taking a B complex, vitamin B1, zinc, D3 iodine, magnesium. This is what stopped my hair loss.

Mine is 5:( I got the results this week

@missyelle2749

5 жыл бұрын

I just subscribed your channel

What to eat in diet to increase iron as fast u can, pls guide me, my small new baby hairs are falling, i took ferrous ascorbate 100mg tablets twice a day its been a month, but baby hairs are still falling, how many months it will take stop baby hair fall,

@CarolynRosefolksnaturalliving

3 жыл бұрын

It will depend on your iron and ferritin levels, everyone will absorb and store iron in the body at different rates. However, I believe it took me at least three months. Just keep going and don't get discouraged! It takes time. Good luck!

@smitashinde6263

3 жыл бұрын

@@CarolynRosefolksnaturalliving how much iron u were taking pet day, and after 3 month, how much was ur level of ferritin

@Emma-xr2oz

2 жыл бұрын

what happend you

My ferritin is at 3 ng and my last doctor did nothing but tell me to take over the counter supplements. My new doctor has me scheduled for intravenous iron infusions... I'm convinced my last dr wanted me dead.

@Emma-xr2oz

2 жыл бұрын

What happened to you? Is iron rose?

@christinagomez6770

Жыл бұрын

Same girl

You’ll benefit from black seed oil treatments.

@CarolynRosefolksnaturalliving

6 жыл бұрын

Thank you for the suggestion! I will check it out!

@mila2u938

5 жыл бұрын

I’m going to get some more now, that and maca root from earthfare

@abravebirdsaved5363

5 жыл бұрын

Blackseed oil made my inflamation on my head worse .i was using it internally and externally . i wish it had helped.my skin on my face feels great from it tho👍

Mine is 2 , ans i lost a loooot of my hair since 9years ... :(

@CarolynRosefolksnaturalliving

6 жыл бұрын

So sorry to hear that, I feel your pain. Sending good vibes your way!

@noname-yw2gw

5 жыл бұрын

poor guy/gal 😯 how are you doing now? have something improved?

You raised your iron levels by 50 in one month with this supplement? What kind of iron is it?

@CarolynRosefolksnaturalliving

5 жыл бұрын

Yes, it was Ferrous Fumarate with added Vitamin C

@dalilacecena

5 жыл бұрын

@@CarolynRosefolksnaturalliving Thanks for the response, what was the dosage and how many times a day ? aNy tummy trouble?

@N3dita

5 жыл бұрын

Adventures of Willy and Jake I believe she said 3 times a day, in the video

Jp tone syrup is best

Hello mam my ferritin level is 51...but I am losing hair...plz tell me that it should be 60 to stop hairloss

@CarolynRosefolksnaturalliving

5 жыл бұрын

I think that some people say it might even be 70 before hair can start regrowing. However, I am not a doctor or scientist so do not know for sure. I would express your concerns to your doctor!

@noname-yw2gw

5 жыл бұрын

what is your vitamin d?

@akankshasingh8041

3 жыл бұрын

How's your hair now

Does it work on men to??

@CarolynRosefolksnaturalliving

6 жыл бұрын

I do not see any reason why it would not work on men, however it is fairly uncommon for men to have iron deficiency. I would make sure to change your diet to include iron rich foods and talk to your doctor about the best course of action for medication. I do not know your situation, but daily head massages and rosemary essential oil can help grow back hair from genetic balding that most men have.

@yeagsntoastable

6 жыл бұрын

I am a man and it definitely affects me.

@tylerjohnson1018

6 жыл бұрын

Robert Pasion yes, DIM plus help men iron hair and testosterone

How many months it takes to raise ferritin level, my level is 18, Currently taking ferrous ascorbate 200mg per day with vitamin c tab, it been 1 months, my new tiny baby hairs been of abt 10 days old are falling out, so i m tensed, how many months it takes to raise level, and stop hairloss

@CarolynRosefolksnaturalliving

3 жыл бұрын

I think it took at least 3 months of taking supplements to stop seeing hairfall, then a little longer to see new hair growth. It definitely takes time. Keep up the good work and good luck!

@smitashinde6263

3 жыл бұрын

@@CarolynRosefolksnaturalliving i m taking 200 mg of iron per day so i m asking? U said u raised iron level in 1 months then how its possivle that it hairfall will stop after 3 months

@akankshasingh8041

3 жыл бұрын

@@smitashinde6263 Can u please tell me your ferritin levels with units also?

@zaraadam8906

3 жыл бұрын

How is it going. Got my results today and my ferritin was 18 too 😫 has you hair started growing back

@smitashinde6263

3 жыл бұрын

No after increasing again ferritin drops

Do you take b12 supplements?

@CarolynRosefolksnaturalliving

3 жыл бұрын

I do not take b12 supplements specifically, but I do take daily multivitamins. If you are concerned about your b12 levels, I would get them tested by a doctor.

when you take a shower does a lot of hair of yours fall out?

@CarolynRosefolksnaturalliving

6 жыл бұрын

A lot used to fall out in the shower when my iron levels were so low. I would have to unclog the drain every 2 weeks or sooner. Now I hardly ever have to unclog the drain and have very minimal hair fall in the shower and out. However, I do notice that if I have my hair tied up all day, the hair fall in the shower will be greater but is not something to worry about. Hope this helps :)

@dianaarcega1567

6 жыл бұрын

You are an inspiration! Thanks

The Hemocyte Plus is a prescription?

@CarolynRosefolksnaturalliving

7 жыл бұрын

So from my understanding it is technically an over the counter supplement. But my doctor gave me a prescription. It was not covered by my insurance though. (It's about $25 for 30 pills). I would call your pharmacy or doctor to ask if you need a prescription.

Iron level : Are you talking about Hemoglobin or ferritin level ?

@jasmine-rojas

3 жыл бұрын

probably ferritin.

@carly582

2 жыл бұрын

She's talking about hemoglobin actually

For some reason 50% of my suggested views are coming from your channel, what are you doing youtube algorithm!😂 but yes I do have some lustrous hair🤣

Let them also check your thyroid!

@CarolynRosefolksnaturalliving

6 жыл бұрын

That is a great suggestion! Thank you

@butterflyrose5065

5 жыл бұрын

And did you test your thyroid function?

@Rakshhaa

4 жыл бұрын

My ferritin is at 33. And my thyroids are all at the lower side. But my dermat gave me minoxidil and finabald 2.5mg. What should I do?

My iron level is 9.1 & I’m pregnant I’m so weak I can’t even walk :(

@CarolynRosefolksnaturalliving

6 жыл бұрын

I am so sorry to hear that! Please speak with your doctor about this! I know the iron supplements I was taking were prescribed to pregnant women often.

@tiredgirl50

5 жыл бұрын

God Bless you honey! I hope you can get it to where it's supposed to be soon!

@MaddTurna

5 жыл бұрын

Might need a blood transfusion.

@marium2815

5 жыл бұрын

How are you now ?

You are a sweet baby angel

Is your iron level of 21 measured in ug/L or pmol/L? Appreciate the reply!

@CarolynRosefolksnaturalliving

6 жыл бұрын

Hello! I just checked my previous test results and the units said Ug/dL

@itgoesmyway

6 жыл бұрын

Thank you!

@akankshasingh8041

3 жыл бұрын

@@CarolynRosefolksnaturalliving My ferritin levels are 39ng/ml..if I convert it in your units it will be..3.9Ug/dl. So it means my ferritin levels are 3.9 Ug/dl and it is very low ,right? Because m shedding hair since 3 years

@beginnerssamayal8319

2 жыл бұрын

@@akankshasingh8041 what abt ur hair

@missld6856

Жыл бұрын

How is your ferritin now? My ferratin is also 39 level, hair peels out after I brush after shower I’ve noticed. I’m working on increasing it now new at it

I don't understand, "21", "70"! Aren't hemoglobin levels for women supposed to be between 12 to 15?

@CarolynRosefolksnaturalliving

3 жыл бұрын

Hey Dan, in this video I am not talking about my hemoglobin levels, but my iron levels. The body uses iron to make hemoglobin. Hope this helps!

@jikooke1160

3 жыл бұрын

Hi I just went to the doctors and she said for hair regrowth it needs to be 80 or above for hair fall to stop she recommended 50 or above

Im at 26 i need to raise it to 150 😱

@MaddTurna

5 жыл бұрын

xVvix xnNix Never go over 110.

@noname-yw2gw

5 жыл бұрын

why you need that so high? you wanna be an iron man? 😂

@maddy-jp5lh

4 жыл бұрын

no name 😂😂😂😂😂😂😂🙂

Smothered

isn't it dangerous to get that amount of iron in one serving? unless it's plant based I guess... o. o

@CarolynRosefolksnaturalliving

5 жыл бұрын

Hey Kena! This medicine was prescribed to me by my doctor. I was under the supervision of my my doctor the entire time I was on these supplements and regularly went in for check ups and blood tests. I was severely anemic due to iron deficiency, and if I was not going to take these pills then I would have had to undergone blood transfusions. So yes, taking this much iron can be extremely dangerous if you are not in need of it and not under the care of a doctor. But in my extreme case, it was necessary. Since I had such good luck with it, I wanted to share this medicine with you guys to suggest to your doctor, in case other medicines/methods have failed.

Am at 8 I need help

@CarolynRosefolksnaturalliving

5 жыл бұрын

Make sure you talk with your doctor and come up with a treatment plan together! Good luck and try to stay positive💕

You really can’t see improvement in a month. You must be super human.

@CarolynRosefolksnaturalliving

Жыл бұрын

The improvement that I saw was from my blood tests as well as noticing my hair not falling out as much. As far as it growing back, well you can see that in my following videos it took a LONG time