Hair fall | 5 things to do | dermatologist suggests | Dr. Aanchal Panth
Losing a few strands of hair daily is normal. If you are losing more than 100 strands a day, then we need to find the cause.
Here are 5 things you can do :
1️⃣Blood test to rule out deficiency:
Check iron , thyroid, vitamin D and vitamin B12 levels.Though biotin supplements are very popular, biotin deficiency is very uncommon. Iron , vitamin D and vitamin B12 deficiencies are the most common causes of hairfall.
👩⚕️Please visit your treating doctor to get this checked.
💊Supplements maybe required for upto six months depending on blood levels.
2️⃣Peptide hair serums twice a day
Peptides such as redensyl, anagain, biotinylGHK, procapil help in reducing hair fall. Apply it on the scalp twice a day. It should be used for 3-6 months depending upon response.
👩⚕️Few recommendations
Mintop Pro
Follirich hair serum
La Matisse hair serum
3️⃣Focus on healthy balanced diet
This should not be overlooked. Crash dieting and sudden weight loss are one of the most common causes of hair fall. You have to make sure your meals are nutritious so that your hair gets the proteins, vitamins and minerals required for hair growth.
4️⃣Avoid hair treatments
When you are having hair fall, is it best to avoid any type of hair treatment. No hair spa, no keratin, cysteine hair Botox or any other treatment. It may just exacerbate hair fall. It is best to wait till there is reduction in hairfall by 80% before considering these treatments
5️⃣Keep scalp clean
Not washing your hair is the worst thing you can do when you have hairfall. Infrequent washing can cause dandruff which may worsen hairfall. Keep your scalp clean by washing it at least 2-3 times a week. Remember shampoo will neither cause nor stop hairfall. Its only function is to clean the scalp.
⚠️Usually an episode of hairfall settles on its own in 3 months. If you have troublesome hairfall a lasting longer then visit your dermatologist for a detailed evaluation.
#hairfall #haircare #haircareroutine #hairtransformation #hairgoals #hairproblems #dermatologist #dermatologistrecommended #hair #hairloss #hairfalltreatment #hairlosstreatment #hairsolutions
Пікірлер: 658
Losing a few strands of hair daily is normal. If you are losing more than 100 strands a day, then we need to find the cause. Here are 5 things you can do : 1️⃣Blood test to rule out deficiency: Check iron , thyroid, vitamin D and vitamin B12 levels.Though biotin supplements are very popular, biotin deficiency is very uncommon. Iron , vitamin D and vitamin B12 deficiencies are the most common causes of hairfall. 👩⚕️Please visit your treating doctor to get this checked. 💊Supplements maybe required for upto six months depending on blood levels. 2️⃣Peptide hair serums twice a day Peptides such as redensyl, anagain, biotinylGHK, procapil help in reducing hair fall. Apply it on the scalp twice a day. It should be used for 3-6 months depending upon response. 👩⚕️Few recommendations Mintop Pro Follirich hair serum La Matisse hair serum 3️⃣Focus on healthy balanced diet This should not be overlooked. Crash dieting and sudden weight loss are one of the most common causes of hair fall. You have to make sure your meals are nutritious so that your hair gets the proteins, vitamins and minerals required for hair growth. 4️⃣Avoid hair treatments When you are having hair fall, is it best to avoid any type of hair treatment. No hair spa, no keratin, cysteine hair Botox or any other treatment. It may just exacerbate hair fall. It is best to wait till there is reduction in hairfall by 80% before considering these treatments 5️⃣Keep scalp clean Not washing your hair is the worst thing you can do when you have hairfall. Infrequent washing can cause dandruff which may worsen hairfall. Keep your scalp clean by washing it at least 2-3 times a week. Remember shampoo will neither cause nor stop hairfall. Its only function is to clean the scalp. ⚠️Usually an episode of hairfall settles on its own in 3 months. If you have troublesome hairfall a lasting longer then visit your dermatologist for a detailed evaluation. #hairfall #haircare #haircareroutine #hairtransformation #hairgoals #hairproblems #dermatologist #dermatologistrecommended #hair #hairloss #hairfalltreatment #hairlosstreatment #hairsolutions
@shaily577
Жыл бұрын
ma'am hairfall bcz of pcod. can we follow the same?
@Filmy-m1o
Жыл бұрын
It's for men also
@ashufashions2417
Жыл бұрын
Removal scars cream mam
@nayanamesta5803
Жыл бұрын
Nan can take biotin gummies????
@musfeekansari
Жыл бұрын
by
its better to consult Doctor rather wasing money on fancy products and oils because at the end only a Doctor can solve skin and hair problems. Thank u so much
I really appreciate your helpful explanation, Mam. I wanted to share my story about my hair fall journey. After recovering from Covid, I started experiencing severe hair fall, losing around 140-170 strands of hair daily. I tried numerous remedies such as serums, oils, capsules, and gummies but to no avail. Then, after extensive research, I decided to change my diet by incorporating more protein-rich foods and decreasing my intake of white flour and sugar. Additionally, I started doing warm-up exercises to increase blood flow and stopped using chemical hair products. Instead, I began using Littleextra Cocoonion Natural shampoo and hair oil for hair fall control. Since adopting these changes, I now lose only 10-15 strands of hair per day, which is considered normal. I highly recommend others who are facing similar issues to follow these steps and see the results for themselves.
@brosiszone3683
Жыл бұрын
Explain the steps please
@iitiansupriya
Жыл бұрын
@@brosiszone3683 I already mentioned it
@Shorts_feed111
Жыл бұрын
Didi my age is 17 years and I have been loosing my hair for last one month, I don't know the way of ccounting my hair strains but whenever I do com in my hair around 2/4 strains fall. My heart is crying . Please kuch bta do na I don't want to be taklu..😅😢
@iitiansupriya
Жыл бұрын
@@Shorts_feed111 I already explained earlier what worked for me..do read it
@urfavooLily
Жыл бұрын
Hello please I really need help I’m 14 I started loosing my hair for 2 months now I’m scared and insecure about it. Idk what to do or how to stop it. I have been using coconut oil and olive oil for a month now I don’t see any improvements. I went to get treatment as well no improvements so far this has been stressing me a lot especially since now it’s summer and I can’t swim or have fun. And my hair became thin. i want to get a hair transplant but the doctor said I’m too young. And he told me not to think about it and gave me a cream to put on my hair… and I got gummies but I ended up having an allergic reaction. Idk what to do
Which peptide serum you would recommend?
What worked best for me is massaging scalp with coconut and onion oil and washing off that with a mild natural shampoo. I do this 2 times a week and my hair fall is decreasing week by week. Additionally I drink 7 glasses of water everyday as earlier my water intake was just 4 glasses everyday. I also run for 10 minutes everyday as it's good for boosting blood circulation.
@shailkumari9693
11 ай бұрын
Which shampoo do you use?
@archiesahu5418
11 ай бұрын
did u mix coconut and onion oil and applied?
@samira8215
8 ай бұрын
I am using it from last few days and I can confirm that it's minimizing my hair fall.
@sumininjaever
24 күн бұрын
reactivate serum with cocooonion shampoo and oil has started showing results fro my hair
Thank you lovely Doc. You advise is much appreciated, even more so the tone of your voice.
Very nice explanation in short.
Best Doctor in KZread ❤❤❤❤❤❤ lots of love 💕💕you mam.
Mam you always gives us very informative videos.And your voice & speaking quality is very impressive 😊Thank You
Dr. You are very intellectual and amazing👍
@sanskritiagrawal963
Жыл бұрын
She is not a real doctor
@devanshgupta4107
11 ай бұрын
@@sanskritiagrawal963how do you know?
@akansha_0124
11 ай бұрын
She is a real dermatologist
@Pooja-rf2si
2 ай бұрын
She's only did promoted brand if you can't trust check her all videos
I remember when I experienced hair fall, I followed all these to effectively control it: Make a habit of doing massage for your scalp into your routine. Do not use hot water when rinsing your hair. Protect your hair from excessive sweat. Use a dual tooth neem comb to brush out wet hair. Decrease your sugar and unhealthy food consumption. Use mild anti hair fall shampoo and oil like littleeextra coccconion. Nurture a positive mindset for overall well being.
@anshulmahajan3745
8 ай бұрын
Jyada sugar khane sai bhi hairfall hota kya
@Kaya-hi4pg
8 ай бұрын
What shampoo and conditioner would you recommend?
@kampucho
8 ай бұрын
@@anshulmahajan3745yes
@zoyashaikh6251
7 ай бұрын
littleextra ke shampoo oil conditionerr se mera hairfall bhi ruk gaya..thanks so muchh diii
@Siddhu59
7 ай бұрын
For the past three months, I've been using the LittleExtra CocoOnion Kit. My hair fall is less, and I'm starting to see new tiny hairs growing on the right side of my scalp.
I've had significant hair loss issues. I have tested many serums. The in-demand ones as well as those products that social media influencers recommend, but none seems to work. The big day will be in 4 months so I worried a lot since my hair wasn’t looking good. I discovered through this hair regrowth serum by reactivate littleexrta and I’ve been using it for the past month. I’ve seen positive results, my hair is growing faster & Hairfall has reduced. Also, some white hairs have already begun to turn black. I apply it daily. It’s a must recommend serum for everyone who deals with hair loss.
@VaniDey1
3 ай бұрын
mine hairloss stopped as well using little extra coco onion shampoo and oil
@ashwinimehra7162
2 ай бұрын
Which hair growth serum?
@VaniDey1
2 ай бұрын
reactivate hair serum, already mentioned there
@ronitdinkar81
2 ай бұрын
I too apply coco onion anti hair fall kit and reactivate serum on hair, getting very good results with it
@aditya-raj-hs2X81
2 ай бұрын
My hair feels fuller, looks more denser, and I'm even seeing new growth along my hairline since the time I started using reactivate hair serum.
Maam plz suggest best peptide serum
Following delivery, I noticed my hairfall but I remained calm. I took action to to control it. I chose a wellness-focused strategy. I took care of my diet, eating vitamin-packed foods, specially those high in Protein, Biotin. I exercised daily and practiced meditation for stress management. I just stayed away from styles that pull on my hair and quit using heated styling tools to prevent hair damage. I even started using LittleExtra's Coconion shampoo and hair oil along with a wooden neem comb. The result was hair fall control and the recovery of my hair.
@thephenom6056
8 ай бұрын
Hey mam please help me can i talk to you please. I am facing a hairfall and hair thining. Only u can understand my pain 🥲
@soumyasoumi5572
6 ай бұрын
Mam iam facing severe hairfall pls help me
@artikrishi-ef8pe
5 ай бұрын
happy to confirm that cocoonion kit by littlextra stopped my hair loss
@nikonify
Ай бұрын
AI generated review ?
@siddiqasurti3874
Ай бұрын
@@nikonifyseems like it’s advertising the oil as someone else also said similar thing.
Which peptide serum
Mam please make a video on growing thick and beautiful eyelashes
@DrAanchalMD
Жыл бұрын
sure soon.
@dishu2430
Жыл бұрын
@@DrAanchalMD thankyou mam ❤️
You always gives us amazing information I have a question can 17 year old girls use peptide serum or not ?
Ma'am tea tree oil is really wonderful in hair fall
@khadijadoll8633
Жыл бұрын
How to use tea tree oil for severe hairfall
@arcotmudiliyartaruni8519
Жыл бұрын
Wt hair growth serum we have to use I have so much of hair fall
@shahidkhan-bz1vx
Жыл бұрын
10 drops tea tree oil mix with another oil and apply for 2 ,3 hour
@iqrapervaiz5869
10 ай бұрын
Is tea tree oil good for baldness as well?
Your voice is soothing❤ lovely accent
Assalam u Alaikum ❤kesi hain ap❤ kaaash aese insaan Pakistan Mein bhi hotyy jo Humein knowledge dyty or products ki recommendation dyty😢 jese k ap Krti Hain❤ or logo ko products ingredients ki smjh ati h or wo apni country ki products ko smjhty h ingredients jnty h benefits dekhty h or then easily lyty hai❤ ......but YahAn aesa koe seen ni😢😢😢
Ur voice is so melodious
Good information dr.
Balanced diet is the most overrated. Nobody really knows what is balanced.
@cybershake9200
8 ай бұрын
A balance of protein, carb and fat content in a diet and their percentage, noone one coming to your house to feed you carrots go to a dietician you cheap stake.
Ohhhh hoo mam apki avaz isi chkr mai 20 br dekh li vidoe😍❤
Ur voice is very nice
Make a video on treatment for white hair in early age (20) ?
Can we use peptide serum without consulting dermatologist?
Mam pls tell which shampoo and conditioner should we use
I am losing hair like anything....😢....they are going off my head at such a fast pace that i literally wanna cry...😭
Can suggest any peptide serum?
Which peptide serum we can use? Please tell me ma'am 🙏🙏🙏🙏
It was like my 18th birthday when i came across the Renewahair oil. It grew my hair back in just two weeks. Stornger and healthier then ever.
nice prescription
Ma'am does treatments to be avoided include colouring using no ammonia no bleach colours?
Dr can u tell me are hair ampules safe to use give some info on how to use them are they beneficial for hair loss and regrowth
Mam do u have any alternative for hair wax / gel ?
Hai mam how to get rid of wart. skin attached wart.
Aapka clinic kaha hai..
Plz recommend peptide serums
This is so true. I use this peptide serum product. I am 23 years old girl. I have 5 feet long hair. But two years ago I noticed hair thinning and before 6 months ago i was almost bold. This was my biggest insecurity. I tried minoxidil and different methods. But then i ordered this and use with this derma roller. This is a game changer. Now i can feel many hair growth in crown area and my scalp is covered. Gonna order second bottle. Anyone who invented this…. May god bless you and protect you. ❤️🥹
@dimplethapa2306
3 ай бұрын
Which peptide serum are you using??
@abhiramika7212
2 ай бұрын
Which peptide serum are you using?
Mam please make video on skincare while traveling
@DrAanchalMD
Жыл бұрын
sure. soon.
@dishu2430
Жыл бұрын
@@DrAanchalMD thankyou mam ❤️
Is ketoconazole shampoo good?
Which peptide serum we should use...any recommendations
@SaniyaMapari
11 ай бұрын
She has mentioned in the caption😊
Hi doctor..can you please suggest a good peptide serum
please suggest a peptide serum
Mam Konsi Serum best hai ?
I just feel so drowsy 😴 after listing to your voice doctor, it's soothing 😌
@Sadaf-Mir
27 күн бұрын
😅
Mam please make video on body sunscreen
@brundabn8308
Жыл бұрын
already made go and check
Looking like Sonam Kapoor and voice also same
maam plz do video on grey hair
Ur voice is sweet❤
Doc, pls suggest a retinaldehyde serum available in India. Pls pls 🙏
I have hairfall as well as hair greying problem … could you give any advice for that ?? Also I just want to if we can do Hair Spa or not ??
What to use to wash your scalp, as we cannot do shampoo daily
Had hairloss for years got so bad i avoid washing or brushing my hair now. Broke down to hubby last night hes now helping me sort it.
Such a cute lovely doc 😍........instead of peptide what do you think about Redensyl ?? Read so many papers about it being like Minoxdil without the side effects.....also why not suggested derma rolling here in other video you did.
Can you please suggest any peptide serum ma'am.
Which one is best peptide serum?
Mam is there any link between drinking warm water regularly whole year and hair loss.
Could you please suggest good sunscreen for swimming
Ma'am pl also suggest how hair can be coloured along with this hair fall treatment pl
Hello Mam, I saw your most of the videos and I am very impressed by the information given by you. I would like to tell you that from last 2-3 years i m facing severe hair fall and i can see my scalp in light. I had already taken blood test and even PRP sessions but didn't get any satisfactory results. Please suggest me something. Thanks
Using natural oils for scalp massages really helps in hair fall control. Oils like coconut, onion, and rosemary can be particularly good. I mix a few drops of rosemary oil to my liitllleextra cooconinon shampoo plus hair oil, and this really worked in seeing good hair growth.
Ma'am Cuticapil Stem Serum Vs Folliserum Hair Growth Serum?
5 point is really true. In summer my scalp became really oily and it leads to scalp acne, dandruff and hairfall. I started washing my hair every other 2 days and my hairfall reduce 50-60% but my hair feels more frizzy. I think it is because i am washing my scalp hair frequently.
@nitha558
8 ай бұрын
Can we use henna...
@DrAanchal Maam please suggest SLS free shampoo good for hair loss
Dr can u pls give information how to use hair ampule ? How safe are they to use ? For hair loss and regrowth pls pls reply
Whats your opinion for proanagen hair growth serum
I'm 13 and suddenly I am having a lot of hairfall!! what can I do?!
Can we get a hair spa ??
Hello mam please suggest pregnancy hair care
Can you please make a video for danruff and oily hair type.
Plz suggest good shampoo plz mam
Mam make an Vedio for biotin gummies
Mam..❤ hair ke liye dove shampoo acha kya ...plz reply 🥺
Which hair oil is good for hair? Please reply 🥺🙏
Well first dr who have told the truth6
Nice mam❤
Thanks!
Hey doctor I am facing hairfall alot these days especially while washing my hair I don't know whether I am having PCOS or not but I am facing hair loss is it considered as hairfall or not?
Any oil or treatment for beard ?
Why would a re-bonding or a keratin treatment be bad for hair? Could you please explain?
Which pipid serum is best
Maam tell me about nirvasa hair serum is it good
Hello mam, on 5th April you were LIVE unfortunately i missed mam, please upload that video or else before coming live plz give prior intimation mam please.
Which peptide serum u recommend
Are you a certified dermatologist? If yes , do you provide treatment?
Plz creat a video to peptide serum
Ma’am witch serum is best for hairfall please tell me
Suggest a best shampoo for hair fall
Mam pls dandruff ke liye kuch bataya
Her voice😬❤️
Mam,Is B/L polycystic ovarian morphology causes severe hair fall ? please reply mam.. I am suffering severe hair fall from last two months..
Mam, can you please recommend or make a video on lip care for men? my lips tend to go dry frequently making it look coarse torn paper like even after lip balm applications. Thank you
@igitha..._
Жыл бұрын
Chapped lips are a common symptom of deficiencies, especially in folate (vitamin B9), riboflavin (vitamin B2), and vitamins B6 and B12 ( 11 , 12 , 13 , 14 ). Also add zinc, omega 3's and vitamin d, this should help.
Mam, medisalic cream ke upar video banao plz
What are the serums?
Can peptide serum like redenser be used along with minoxidil 5%
Can I use a scalp concealer spray while using peptides
Mam plz telme which peptide serumbis good for hair fall
Mam pls link any peptide serum
@laibaansari8062
Жыл бұрын
Use keragris hair revitalizing serum it's best